{"formatVersion":"1.1","id":"https://www.mentalhealth.com/answers/middle-aged-female-never-in-love","path":"/answers/middle-aged-female-never-in-love","url":"https://www.mentalhealth.com/answers/middle-aged-female-never-in-love","title":"Is it normal to be middle-aged and never have been in love?","family":"Answers detail","description":"A middle-aged reader has never had a satisfying romantic relationship and feels anxious around men they find attractive.","language":"en-US","access":{"audience":"custom-shared-preview","indexable":true},"provenance":{"sourceUrl":"https://www.mentalhealth.com/answers/middle-aged-female-never-in-love","wordpressId":"6213","contentCompleteness":"complete","dateScope":"original-source"},"authors":[{"@type":"Person","@id":"https://www.mentalhealth.com/people/allan-schwartz#person","name":"Allan Schwartz, Ph.D.","url":"https://www.mentalhealth.com/people/allan-schwartz"}],"reviewer":{"@type":"Person","@id":"https://www.mentalhealth.com/people/jesse-hanson#person","name":"Jesse Hanson, Ph.D.","url":"https://www.mentalhealth.com/people/jesse-hanson"},"dates":{"datePublished":"2024-06-01T00:35:14Z","dateModified":"2026-06-05T15:11:02Z","lastReviewed":"2025-09-15"},"content":{"html":"<nav class=\"breadcrumbs\" aria-label=\"Breadcrumb\"><ol><li><a href=\"https://www.mentalhealth.com/\">Home</a></li><li><a href=\"https://www.mentalhealth.com/answers\">Answers</a></li><li><span aria-current=\"page\">Is it normal to be middle-aged and never have been in love?</span></li></ol></nav><div class=\"article-page answer-page\" data-answer-template=\"conversation\"><header class=\"answer-heading article-heading\"><a class=\"answer-back\" href=\"https://www.mentalhealth.com/answers\">Answers</a><h1>Is it normal to be middle-aged and never have been in love?</h1><div class=\"answer-credits\"><a class=\"answer-credit-person\" href=\"https://www.mentalhealth.com/people/allan-schwartz\"><img src=\"https://www.mentalhealth.com/assets/optimized/3f1145a76c69b3ca318ecb8b.jpg\" alt=\"\" width=\"40\" height=\"40\" loading=\"lazy\" decoding=\"async\"><span><span class=\"answer-credit-role\">Written by</span><span class=\"answer-credit-name\">Allan Schwartz, Ph.D.</span></span></a><a class=\"answer-credit-person\" href=\"https://www.mentalhealth.com/people/jesse-hanson\"><img src=\"https://www.mentalhealth.com/assets/optimized/73305651cb93afbdebb69a9a.jpg\" alt=\"\" width=\"40\" height=\"40\" loading=\"lazy\" decoding=\"async\"><span><span class=\"answer-credit-role\">Medically reviewed by</span><span class=\"answer-credit-name\">Jesse Hanson, Ph.D.</span></span></a></div><dl class=\"answer-heading-dates\"><div><dt>Published</dt><dd><time datetime=\"2024-06-01T00:35:14Z\">June 1, 2024</time></dd></div><div><dt>Updated</dt><dd><time datetime=\"2026-06-05T15:11:02Z\">June 5, 2026</time></dd></div><div><dt>Reviewed</dt><dd><time datetime=\"2025-09-15\">September 15, 2025</time></dd></div></dl></header><nav class=\"answer-nav\" aria-label=\"Answer navigation\"><a href=\"#summary\">Summary</a><a href=\"#question\">Question</a><a href=\"#answer\">Answer</a></nav><article class=\"prose\" id=\"article-content\" data-answer-thread aria-label=\"Reader question and professional response\"><section class=\"answer-overview\" id=\"summary\" aria-labelledby=\"summary-title\"><h2 id=\"summary-title\">Summary</h2><figure class=\"answer-question-image\"><img src=\"https://www.mentalhealth.com/assets/optimized/a7d871e1f2ad90aafcc23b25.webp\" alt=\"An adult enjoys conversation at a community art workshop.\" width=\"1000\" height=\"667\" fetchpriority=\"high\" decoding=\"async\"></figure><p>A middle-aged reader has never had a satisfying romantic relationship and feels anxious around men they find attractive. They wonder whether early family experiences still affect their prospects for love.</p><p>The response offers tentative ideas about fears of intimacy and patterns of choosing unavailable partners, while acknowledging that the causes cannot be known from the account.</p><p>It suggests psychotherapy to understand those patterns and support change, and reassures the reader that meaningful relationships can begin later in life.</p></section><div class=\"answer-originals\" id=\"original-conversation\"><div class=\"answer-originals-body\"><section class=\"answer-post answer-question\" id=\"question\" aria-labelledby=\"question-person\"><div class=\"answer-avatar answer-reader\" aria-hidden=\"true\">?</div><div class=\"answer-post-content\"><header class=\"answer-person\"><h2 id=\"question-person\">Question</h2><span>Reader · Identity withheld</span></header><p>I am a 53 year old woman and, I guess, somewhat attractive (so some say). I still have a slim figure but am starting to look my age in my face. The problem is I’ve never, ever had a healthy love relationship with a man. </p>\n<p>I had some bad relationships in my teen years, no real boyfriend, though. I had a few brief sexual encounters in my very early twenties with two different men but they were never boyfriends or steady friends. They never took me out anywhere (in public) so I never could really call them “dates.”</p>\n<p>Since then, I had only been asked out twice but I wasn’t interested in dating either man. At the age of 37 I was quite lonely and a man was attracted and attractive to me. It turned into a crummy short-term (two week) sexual affair because I was weak. Then I learned he was married and it made matters worse.</p>\n<p>Another time, at age 41, I went out with a man who I wasn’t really attracted to and went to a cafe and to a movie. I thought I’d give it a chance, thinking that I might find something about him to like. </p>\n<details class=\"answer-long-text\"><summary><span class=\"answer-read-more\">Show more</span><span class=\"answer-read-less\">Show less</span></summary><p>However, he was just like all the rest in assuming that I would just go with him to his place for “a night-cap”,…yeah, right. I never even flirted with him or gave him any indication of wanting anything from him. I just wasn’t into him at all, so I asked that he take me home.</p>\n<p>After that I have never been asked out by ANY man. I’ve had some real bad actors flirt with me or try to come on to me, but was not impressed, so avoided them. </p>\n<p>I was very attracted to three men in my adult years and none of them were ever attracted to me at all… so I seem to want what I can’t have. For some reason, I sometimes attract guys who are mentally challenged or have serious mental disorders of some sort, are married or are much older men, and they don’t seem to have a problem approaching me.</p>\n<p>I don’t dress provocatively. I dress appropriately, with taste, and don’t wear much makeup. So, I don’t know why I attract bad apples in the first place.</p>\n<p>Now I have been more open to the idea of dating but I’m not getting any younger. I realize that if hardly anyone found me attractive during my prime years,  it is unlikely that they will now. It seems nearly impossible to find a decent, available man now.</p>\n<p>I live in a city with over 3 million people and while I have been very social the last 2 or 3 years, no single men that I am attracted to have asked me out. One seems to like me, yet even he’s backed off. The men here just do not ask.</p>\n<p>Being rather old-fashioned myself, I will not ask a man out or make the first move. I also have been celibate for many years except for that 2 week affair. I do not want to go into any sexual relationship without genuine love and affection. I have never had those from a man whom I truely crave.</p>\n<p>Seriously, I have not been kissed or held, even if it was only physical, in over 16 years. That said, I realize that I may be socially phobic in that I often clam up around men I find I am attracted to and feel like a teenager in that I get shy, anxious or nervous. But, I really think that it’s because I just don’t have any substantial experience in dating any man of good quality. I am currently going to activities in singles groups, so it’s not as if I’m hybernating.</p>\n<p>What can I do to become more sure of myself and more attractive to the right kind of man? Is it something in my past that prevents me from a good relationship? Would it have anything to do with losing my father who I never really knew at that age of 7? He did not live with me and my mother and he was not married to her. My mother also had a few failed relationships after my father died. She later married and he adopted me and my sister but I was not close to him at all. He later cheated on my mother and they eventually divorced.</p>\n<p>In what way would these circumstances affect me at this late date? I know there are some good men out there but they always seem to belong to someone else or they are not interested in me.</p></details></div></section><section class=\"answer-post answer-response\" id=\"answer\" aria-labelledby=\"response-person\"><a class=\"answer-avatar\" href=\"https://www.mentalhealth.com/people/allan-schwartz\" aria-label=\"View Allan Schwartz, Ph.D. profile\"><img src=\"https://www.mentalhealth.com/assets/optimized/3f1145a76c69b3ca318ecb8b.jpg\" alt=\"\" width=\"44\" height=\"44\" loading=\"lazy\" decoding=\"async\"></a><div class=\"answer-post-content\"><header class=\"answer-person\"><h2 id=\"response-person\">Answer</h2><span>Allan Schwartz, Ph.D.</span></header><p>It is possible that the difficulties with relationships, both past and present, had a lot to do with being raised without the real presence of a father. Without knowing it is difficult to say how or why except that, perhaps, you never learned how to relate to and trust a man because your father was not a presence in your life.</p>\n<p>Unfortunately, knowing that about your father does not help you very much in the present. My educated guess is that you push any possibility of a serious relationship away from you. </p>\n<p>That is not to say that you do not want intimacy in your life. To the contrary, I am convinced that you always wanted intimacy and that you still do. So, why would someone push away the possibility of a real relationship?</p>\n<p>There are a couple of possible reasons for avoiding a deep relationship. For example, some people believe themselves to be so awful that they fear a significant other will discover the truth and come to hate them. Another possibility is that some people fear being dependent on another person. </p>\n<details class=\"answer-long-text\"><summary><span class=\"answer-read-more\">Show more</span><span class=\"answer-read-less\">Show less</span></summary><p>The fear is that they will lose their autonomy or become entrapped and rendered helpless. I do not know if these sound familiar to you? There are other possibilities. It is a fairly safe bet for me to guess that you choose men who are unavailable or undesirable as a way of distancing yourself from commitment, just as you suggest above.</p>\n<p>That is why I am suggesting that you enter psychotherapy with a clinical psychologist or experienced and well trained clinical social worker in order to learn what it is you are avoiding. In other words, it is not a matter of dressing better but of learning about your patterns of behavior and the reasons for those behaviors so you can bring real change.</p>\n<p>I understand that you are dismayed about your age. However, I can assure you that people fall in love even later in life. Remember, you are not getting older, you are getting better. Remember the old song, “Life Begins at Eighty?” Well, you do not have to wait until you are eighty to live your life.</p>\n<p>Good Luck</p></details></div></section></div></div></article><div class=\"answer-endmatter\"><section class=\"article-expert answer-expert-card\" aria-label=\"Subject matter expert\" data-expert-kind=\"related\"><a class=\"answer-card-avatar\" href=\"https://www.mentalhealth.com/people/dana-vince\" tabindex=\"-1\" aria-hidden=\"true\"><img src=\"https://www.mentalhealth.com/assets/optimized/84137611aa4e0c5cd188f838.jpg\" alt=\"\" width=\"64\" height=\"64\" loading=\"lazy\" decoding=\"async\"></a><div class=\"answer-expert-copy\"><p class=\"article-bio-role\">Subject matter expert</p><h2><a href=\"https://www.mentalhealth.com/people/dana-vince\">Dana Vince</a></h2><p class=\"article-expert-focus\">Relationships and marriage counseling</p><a class=\"profile-experience-link experience-button\" href=\"https://www.mentalhealth.com/people/dana-vince\">View experience</a></div></section><section class=\"article-topic-community\" aria-label=\"Related communities\"><img class=\"topic-community-banner\" src=\"https://www.mentalhealth.com/assets/optimized/1c570f0bba9d0bc34f6deadd.webp\" alt=\"\" width=\"48\" height=\"48\" loading=\"lazy\" decoding=\"async\"><p class=\"topic-community-label\">Related communities</p><h2>Relationships</h2><p>Connect around communication, closeness, boundaries, and the relationships that matter to you.</p><a href=\"https://www.mentalhealth.com/community/relationships\">Explore community</a></section><section class=\"answer-author-card answer-reviewer-card\"><a class=\"answer-card-avatar\" href=\"https://www.mentalhealth.com/people/allan-schwartz\"><img src=\"https://www.mentalhealth.com/assets/optimized/3f1145a76c69b3ca318ecb8b.jpg\" alt=\"\" width=\"64\" height=\"64\" loading=\"lazy\" decoding=\"async\"></a><div><span class=\"answer-reviewer-label\">Author</span><h2><a href=\"https://www.mentalhealth.com/people/allan-schwartz\">Allan Schwartz, Ph.D.</a></h2><p>Allan Schwartz, LCSW, Ph.D., is a Licensed Clinical Social Worker with over 30 years of private practice experience.</p><a href=\"https://www.mentalhealth.com/people/allan-schwartz\" class=\"profile-experience-link experience-button\">View experience</a></div></section><section class=\"answer-author-card answer-reviewer-card\"><a class=\"answer-card-avatar\" href=\"https://www.mentalhealth.com/people/jesse-hanson\"><img src=\"https://www.mentalhealth.com/assets/optimized/73305651cb93afbdebb69a9a.jpg\" alt=\"\" width=\"64\" height=\"64\" loading=\"lazy\" decoding=\"async\"></a><div><span class=\"answer-reviewer-label\">Medical reviewer</span><h2><a href=\"https://www.mentalhealth.com/people/jesse-hanson\">Jesse Hanson, Ph.D.</a></h2><p>Jesse Hanson, Ph.D., is a clinical and somatic psychologist with over 20 years of experience in neuropsychology, specializing in integrative, mind-body…</p><a href=\"https://www.mentalhealth.com/people/jesse-hanson\" class=\"profile-experience-link experience-button\">View experience</a></div></section><section class=\"answer-related\"><h2>Related questions</h2><a href=\"https://www.mentalhealth.com/answers/will-i-ever-feel-normal\">Will I ever feel normal?</a><a href=\"https://www.mentalhealth.com/answers/unlucky-in-love\">Why am I so unlucky in love?</a><a href=\"https://www.mentalhealth.com/answers/strange-sexual-fantasies\">Are strange sexual fantasies normal?</a></section></div></div>","text":"HomeAnswersIs it normal to be middle-aged and never have been in love?AnswersIs it normal to be middle-aged and never have been in love?Written byAllan Schwartz, Ph.D.Medically reviewed byJesse Hanson, Ph.D.PublishedJune 1, 2024UpdatedJune 5, 2026ReviewedSeptember 15, 2025SummaryQuestionAnswerSummaryA middle-aged reader has never had a satisfying romantic relationship and feels anxious around men they find attractive. They wonder whether early family experiences still affect their prospects for love.The response offers tentative ideas about fears of intimacy and patterns of choosing unavailable partners, while acknowledging that the causes cannot be known from the account.It suggests psychotherapy to understand those patterns and support change, and reassures the reader that meaningful relationships can begin later in life.?QuestionReader · Identity withheldI am a 53 year old woman and, I guess, somewhat attractive (so some say). I still have a slim figure but am starting to look my age in my face. The problem is I’ve never, ever had a healthy love relationship with a man. I had some bad relationships in my teen years, no real boyfriend, though. I had a few brief sexual encounters in my very early twenties with two different men but they were never boyfriends or steady friends. They never took me out anywhere (in public) so I never could really call them “dates.” Since then, I had only been asked out twice but I wasn’t interested in dating either man. At the age of 37 I was quite lonely and a man was attracted and attractive to me. It turned into a crummy short-term (two week) sexual affair because I was weak. Then I learned he was married and it made matters worse. Another time, at age 41, I went out with a man who I wasn’t really attracted to and went to a cafe and to a movie. I thought I’d give it a chance, thinking that I might find something about him to like. Show moreShow lessHowever, he was just like all the rest in assuming that I would just go with him to his place for “a night-cap”,…yeah, right. I never even flirted with him or gave him any indication of wanting anything from him. I just wasn’t into him at all, so I asked that he take me home. After that I have never been asked out by ANY man. I’ve had some real bad actors flirt with me or try to come on to me, but was not impressed, so avoided them. I was very attracted to three men in my adult years and none of them were ever attracted to me at all… so I seem to want what I can’t have. For some reason, I sometimes attract guys who are mentally challenged or have serious mental disorders of some sort, are married or are much older men, and they don’t seem to have a problem approaching me. I don’t dress provocatively. I dress appropriately, with taste, and don’t wear much makeup. So, I don’t know why I attract bad apples in the first place. Now I have been more open to the idea of dating but I’m not getting any younger. I realize that if hardly anyone found me attractive during my prime years, it is unlikely that they will now. It seems nearly impossible to find a decent, available man now. I live in a city with over 3 million people and while I have been very social the last 2 or 3 years, no single men that I am attracted to have asked me out. One seems to like me, yet even he’s backed off. The men here just do not ask. Being rather old-fashioned myself, I will not ask a man out or make the first move. I also have been celibate for many years except for that 2 week affair. I do not want to go into any sexual relationship without genuine love and affection. I have never had those from a man whom I truely crave. Seriously, I have not been kissed or held, even if it was only physical, in over 16 years. That said, I realize that I may be socially phobic in that I often clam up around men I find I am attracted to and feel like a teenager in that I get shy, anxious or nervous. But, I really think that it’s because I just don’t have any substantial experience in dating any man of good quality. I am currently going to activities in singles groups, so it’s not as if I’m hybernating. What can I do to become more sure of myself and more attractive to the right kind of man? Is it something in my past that prevents me from a good relationship? Would it have anything to do with losing my father who I never really knew at that age of 7? He did not live with me and my mother and he was not married to her. My mother also had a few failed relationships after my father died. She later married and he adopted me and my sister but I was not close to him at all. He later cheated on my mother and they eventually divorced. In what way would these circumstances affect me at this late date? I know there are some good men out there but they always seem to belong to someone else or they are not interested in me.AnswerAllan Schwartz, Ph.D.It is possible that the difficulties with relationships, both past and present, had a lot to do with being raised without the real presence of a father. Without knowing it is difficult to say how or why except that, perhaps, you never learned how to relate to and trust a man because your father was not a presence in your life. Unfortunately, knowing that about your father does not help you very much in the present. My educated guess is that you push any possibility of a serious relationship away from you. That is not to say that you do not want intimacy in your life. To the contrary, I am convinced that you always wanted intimacy and that you still do. So, why would someone push away the possibility of a real relationship? There are a couple of possible reasons for avoiding a deep relationship. For example, some people believe themselves to be so awful that they fear a significant other will discover the truth and come to hate them. Another possibility is that some people fear being dependent on another person. Show moreShow lessThe fear is that they will lose their autonomy or become entrapped and rendered helpless. I do not know if these sound familiar to you? There are other possibilities. It is a fairly safe bet for me to guess that you choose men who are unavailable or undesirable as a way of distancing yourself from commitment, just as you suggest above. That is why I am suggesting that you enter psychotherapy with a clinical psychologist or experienced and well trained clinical social worker in order to learn what it is you are avoiding. In other words, it is not a matter of dressing better but of learning about your patterns of behavior and the reasons for those behaviors so you can bring real change. I understand that you are dismayed about your age. However, I can assure you that people fall in love even later in life. Remember, you are not getting older, you are getting better. Remember the old song, “Life Begins at Eighty?” Well, you do not have to wait until you are eighty to live your life. Good LuckSubject matter expertDana VinceRelationships and marriage counselingView experienceRelated communitiesRelationshipsConnect around communication, closeness, boundaries, and the relationships that matter to you.Explore communityAuthorAllan Schwartz, Ph.D.Allan Schwartz, LCSW, Ph.D., is a Licensed Clinical Social Worker with over 30 years of private practice experience.View experienceMedical reviewerJesse Hanson, Ph.D.Jesse Hanson, Ph.D., is a clinical and somatic psychologist with over 20 years of experience in neuropsychology, specializing in integrative, mind-body…View experienceRelated questionsWill I ever feel normal?Why am I so unlucky in love?Are strange sexual fantasies normal?","wordCount":1341},"schema":{"@context":"https://schema.org","@graph":[{"@type":"Organization","@id":"https://www.mentalhealth.com/#organization","name":"MentalHealth.com","url":"https://www.mentalhealth.com/"},{"@type":"WebSite","@id":"https://www.mentalhealth.com/#website","url":"https://www.mentalhealth.com/","name":"MentalHealth.com","inLanguage":"en-US","publisher":{"@id":"https://www.mentalhealth.com/#organization"}},{"@type":"BreadcrumbList","@id":"https://www.mentalhealth.com/answers/middle-aged-female-never-in-love#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https://www.mentalhealth.com/"},{"@type":"ListItem","position":2,"name":"Answers","item":"https://www.mentalhealth.com/answers"},{"@type":"ListItem","position":3,"name":"Is it normal to be middle-aged and never have been in love?","item":"https://www.mentalhealth.com/answers/middle-aged-female-never-in-love"}]},{"@type":"ImageObject","@id":"https://www.mentalhealth.com/answers/middle-aged-female-never-in-love#primaryimage","url":"https://www.mentalhealth.com/assets/optimized/a7d871e1f2ad90aafcc23b25.webp","contentUrl":"https://www.mentalhealth.com/assets/optimized/a7d871e1f2ad90aafcc23b25.webp","width":1000,"height":667,"encodingFormat":"image/webp","caption":"An adult enjoys conversation at a community art workshop."},{"@type":"Person","@id":"https://www.mentalhealth.com/people/allan-schwartz#person","name":"Allan Schwartz, Ph.D.","url":"https://www.mentalhealth.com/people/allan-schwartz","jobTitle":"LCSW, Ph.D.","image":"https://www.mentalhealth.com/assets/optimized/3f1145a76c69b3ca318ecb8b.jpg"},{"@type":"Person","@id":"https://www.mentalhealth.com/people/jesse-hanson#person","name":"Jesse Hanson, Ph.D.","url":"https://www.mentalhealth.com/people/jesse-hanson","jobTitle":"Clinical Affairs Director","image":"https://www.mentalhealth.com/assets/optimized/73305651cb93afbdebb69a9a.jpg","sameAs":["https://www.linkedin.com/in/jesse-hanson-phd-7215216/"]},{"@type":"Article","@id":"https://www.mentalhealth.com/answers/middle-aged-female-never-in-love#article","url":"https://www.mentalhealth.com/answers/middle-aged-female-never-in-love","headline":"Is it normal to be middle-aged and never have been in love?","description":"A middle-aged reader has never had a satisfying romantic relationship and feels anxious around men they find attractive.","wordCount":1235,"mainEntityOfPage":{"@id":"https://www.mentalhealth.com/answers/middle-aged-female-never-in-love#webpage"},"publisher":{"@id":"https://www.mentalhealth.com/#organization"},"articleSection":"Answers","inLanguage":"en-US","datePublished":"2024-06-01T00:35:14Z","dateModified":"2026-06-05T15:11:02Z","author":[{"@id":"https://www.mentalhealth.com/people/allan-schwartz#person"}],"image":{"@id":"https://www.mentalhealth.com/answers/middle-aged-female-never-in-love#primaryimage"},"hasPart":[{"@id":"https://www.mentalhealth.com/answers/middle-aged-female-never-in-love#question"},{"@id":"https://www.mentalhealth.com/answers/middle-aged-female-never-in-love#answer"}]},{"@type":"Question","@id":"https://www.mentalhealth.com/answers/middle-aged-female-never-in-love#question","name":"Is it normal to be middle-aged and never have been in love?","text":"I am a 53 year old woman and, I guess, somewhat attractive (so some say). I still have a slim figure but am starting to look my age in my face. The problem is I’ve never, ever had a healthy love relationship with a man. I had some bad relationships in my teen years, no real boyfriend, though. I had a few brief sexual encounters in my very early twenties with two different men but they were never boyfriends or steady friends. They never took me out anywhere (in public) so I never could really call them “dates.” Since then, I had only been asked out twice but I wasn’t interested in dating either man. At the age of 37 I was quite lonely and a man was attracted and attractive to me. It turned into a crummy short-term (two week) sexual affair because I was weak. Then I learned he was married and it made matters worse. Another time, at age 41, I went out with a man who I wasn’t really attracted to and went to a cafe and to a movie. I thought I’d give it a chance, thinking that I might find something about him to like. However, he was just like all the rest in assuming that I would just go with him to his place for “a night-cap”,…yeah, right. I never even flirted with him or gave him any indication of wanting anything from him. I just wasn’t into him at all, so I asked that he take me home. After that I have never been asked out by ANY man. I’ve had some real bad actors flirt with me or try to come on to me, but was not impressed, so avoided them. I was very attracted to three men in my adult years and none of them were ever attracted to me at all… so I seem to want what I can’t have. For some reason, I sometimes attract guys who are mentally challenged or have serious mental disorders of some sort, are married or are much older men, and they don’t seem to have a problem approaching me. I don’t dress provocatively. I dress appropriately, with taste, and don’t wear much makeup. So, I don’t know why I attract bad apples in the first place. Now I have been more open to the idea of dating but I’m not getting any younger. I realize that if hardly anyone found me attractive during my prime years, it is unlikely that they will now. It seems nearly impossible to find a decent, available man now. I live in a city with over 3 million people and while I have been very social the last 2 or 3 years, no single men that I am attracted to have asked me out. One seems to like me, yet even he’s backed off. The men here just do not ask. Being rather old-fashioned myself, I will not ask a man out or make the first move. I also have been celibate for many years except for that 2 week affair. I do not want to go into any sexual relationship without genuine love and affection. I have never had those from a man whom I truely crave. Seriously, I have not been kissed or held, even if it was only physical, in over 16 years. That said, I realize that I may be socially phobic in that I often clam up around men I find I am attracted to and feel like a teenager in that I get shy, anxious or nervous. But, I really think that it’s because I just don’t have any substantial experience in dating any man of good quality. I am currently going to activities in singles groups, so it’s not as if I’m hybernating. What can I do to become more sure of myself and more attractive to the right kind of man? Is it something in my past that prevents me from a good relationship? Would it have anything to do with losing my father who I never really knew at that age of 7? He did not live with me and my mother and he was not married to her. My mother also had a few failed relationships after my father died. She later married and he adopted me and my sister but I was not close to him at all. He later cheated on my mother and they eventually divorced. In what way would these circumstances affect me at this late date? I know there are some good men out there but they always seem to belong to someone else or they are not interested in me.","acceptedAnswer":{"@id":"https://www.mentalhealth.com/answers/middle-aged-female-never-in-love#answer"},"inLanguage":"en-US","url":"https://www.mentalhealth.com/answers/middle-aged-female-never-in-love#question","answerCount":1},{"@type":"Answer","@id":"https://www.mentalhealth.com/answers/middle-aged-female-never-in-love#answer","text":"It is possible that the difficulties with relationships, both past and present, had a lot to do with being raised without the real presence of a father. Without knowing it is difficult to say how or why except that, perhaps, you never learned how to relate to and trust a man because your father was not a presence in your life. Unfortunately, knowing that about your father does not help you very much in the present. My educated guess is that you push any possibility of a serious relationship away from you. That is not to say that you do not want intimacy in your life. To the contrary, I am convinced that you always wanted intimacy and that you still do. So, why would someone push away the possibility of a real relationship? There are a couple of possible reasons for avoiding a deep relationship. For example, some people believe themselves to be so awful that they fear a significant other will discover the truth and come to hate them. Another possibility is that some people fear being dependent on another person. The fear is that they will lose their autonomy or become entrapped and rendered helpless. I do not know if these sound familiar to you? There are other possibilities. It is a fairly safe bet for me to guess that you choose men who are unavailable or undesirable as a way of distancing yourself from commitment, just as you suggest above. That is why I am suggesting that you enter psychotherapy with a clinical psychologist or experienced and well trained clinical social worker in order to learn what it is you are avoiding. In other words, it is not a matter of dressing better but of learning about your patterns of behavior and the reasons for those behaviors so you can bring real change. I understand that you are dismayed about your age. However, I can assure you that people fall in love even later in life. Remember, you are not getting older, you are getting better. Remember the old song, “Life Begins at Eighty?” Well, you do not have to wait until you are eighty to live your life. Good Luck","author":{"@id":"https://www.mentalhealth.com/people/allan-schwartz#person"},"inLanguage":"en-US","url":"https://www.mentalhealth.com/answers/middle-aged-female-never-in-love#answer"},{"@type":"MedicalWebPage","@id":"https://www.mentalhealth.com/answers/middle-aged-female-never-in-love#webpage","url":"https://www.mentalhealth.com/answers/middle-aged-female-never-in-love","name":"Is it normal to be middle-aged and never have been in love?","description":"A middle-aged reader has never had a satisfying romantic relationship and feels anxious around men they find attractive.","inLanguage":"en-US","isPartOf":{"@id":"https://www.mentalhealth.com/#website"},"breadcrumb":{"@id":"https://www.mentalhealth.com/answers/middle-aged-female-never-in-love#breadcrumb"},"mainEntity":{"@id":"https://www.mentalhealth.com/answers/middle-aged-female-never-in-love#article"},"publisher":{"@id":"https://www.mentalhealth.com/#organization"},"medicalAudience":{"@type":"MedicalAudience","audienceType":"General public"},"datePublished":"2024-06-01T00:35:14Z","dateModified":"2026-06-05T15:11:02Z","lastReviewed":"2025-09-15","primaryImageOfPage":{"@id":"https://www.mentalhealth.com/answers/middle-aged-female-never-in-love#primaryimage"},"image":{"@id":"https://www.mentalhealth.com/answers/middle-aged-female-never-in-love#primaryimage"},"reviewedBy":{"@id":"https://www.mentalhealth.com/people/jesse-hanson#person"}}]},"representations":{"html":"https://www.mentalhealth.com/answers/middle-aged-female-never-in-love","json":"https://www.mentalhealth.com/data/answers/middle-aged-female-never-in-love.json","jsonLd":"https://www.mentalhealth.com/data/answers/middle-aged-female-never-in-love.ld.json"},"$schema":"https://www.mentalhealth.com/data/page.schema.json","images":[{"url":"https://www.mentalhealth.com/assets/optimized/3f1145a76c69b3ca318ecb8b.jpg","alt":"","width":40,"height":40},{"url":"https://www.mentalhealth.com/assets/optimized/73305651cb93afbdebb69a9a.jpg","alt":"","width":40,"height":40},{"url":"https://www.mentalhealth.com/assets/optimized/a7d871e1f2ad90aafcc23b25.webp","alt":"An adult enjoys conversation at a community art workshop.","width":1000,"height":667},{"url":"https://www.mentalhealth.com/assets/optimized/84137611aa4e0c5cd188f838.jpg","alt":"","width":64,"height":64},{"url":"https://www.mentalhealth.com/assets/optimized/1c570f0bba9d0bc34f6deadd.webp","alt":"","width":48,"height":48}],"sections":[{"id":"summary-title","title":"Summary","level":2,"url":"https://www.mentalhealth.com/answers/middle-aged-female-never-in-love#summary-title"},{"id":"question-person","title":"Question","level":2,"url":"https://www.mentalhealth.com/answers/middle-aged-female-never-in-love#question-person"},{"id":"response-person","title":"Answer","level":2,"url":"https://www.mentalhealth.com/answers/middle-aged-female-never-in-love#response-person"}],"references":[],"relatedReading":[],"links":[{"url":"https://www.mentalhealth.com/","label":"Home"},{"url":"https://www.mentalhealth.com/answers","label":"Answers"},{"url":"https://www.mentalhealth.com/answers","label":"Answers"},{"url":"https://www.mentalhealth.com/people/allan-schwartz","label":"Written byAllan Schwartz, Ph.D."},{"url":"https://www.mentalhealth.com/people/jesse-hanson","label":"Medically reviewed byJesse Hanson, Ph.D."},{"url":"https://www.mentalhealth.com/answers/middle-aged-female-never-in-love#summary","label":"Summary"},{"url":"https://www.mentalhealth.com/answers/middle-aged-female-never-in-love#question","label":"Question"},{"url":"https://www.mentalhealth.com/answers/middle-aged-female-never-in-love#answer","label":"Answer"},{"url":"https://www.mentalhealth.com/people/allan-schwartz","label":""},{"url":"https://www.mentalhealth.com/people/dana-vince","label":""},{"url":"https://www.mentalhealth.com/people/dana-vince","label":"Dana Vince"},{"url":"https://www.mentalhealth.com/people/dana-vince","label":"View experience"},{"url":"https://www.mentalhealth.com/community/relationships","label":"Explore community"},{"url":"https://www.mentalhealth.com/people/allan-schwartz","label":""},{"url":"https://www.mentalhealth.com/people/allan-schwartz","label":"Allan Schwartz, Ph.D."},{"url":"https://www.mentalhealth.com/people/allan-schwartz","label":"View experience"},{"url":"https://www.mentalhealth.com/people/jesse-hanson","label":""},{"url":"https://www.mentalhealth.com/people/jesse-hanson","label":"Jesse Hanson, Ph.D."},{"url":"https://www.mentalhealth.com/people/jesse-hanson","label":"View experience"},{"url":"https://www.mentalhealth.com/answers/will-i-ever-feel-normal","label":"Will I ever feel normal?"},{"url":"https://www.mentalhealth.com/answers/unlucky-in-love","label":"Why am I so unlucky in love?"},{"url":"https://www.mentalhealth.com/answers/strange-sexual-fantasies","label":"Are strange sexual fantasies normal?"}],"conversation":{"status":"complete","summary":{"question":"A middle-aged reader has never had a satisfying romantic relationship and feels anxious around men they find attractive. They wonder whether early family experiences still affect their prospects for love.","answer":"The response offers tentative ideas about fears of intimacy and patterns of choosing unavailable partners, while acknowledging that the causes cannot be known from the account. It suggests psychotherapy to understand those patterns and support change, and reassures the reader that meaningful relationships can begin later in life."},"sourceUrl":"https://www.mentalhealth.com/answers/middle-aged-female-never-in-love","sourceReviewer":{"@type":"Person","@id":"https://www.mentalhealth.com/people/jesse-hanson#person","name":"Jesse Hanson, Ph.D.","url":"https://www.mentalhealth.com/people/jesse-hanson"},"question":{"id":"https://www.mentalhealth.com/answers/middle-aged-female-never-in-love#question","url":"https://www.mentalhealth.com/answers/middle-aged-female-never-in-love#question","html":"<p>I am a 53 year old woman and, I guess, somewhat attractive (so some say). I still have a slim figure but am starting to look my age in my face. The problem is I’ve never, ever had a healthy love relationship with a man. </p>\n<p>I had some bad relationships in my teen years, no real boyfriend, though. I had a few brief sexual encounters in my very early twenties with two different men but they were never boyfriends or steady friends. They never took me out anywhere (in public) so I never could really call them “dates.”</p>\n<p>Since then, I had only been asked out twice but I wasn’t interested in dating either man. At the age of 37 I was quite lonely and a man was attracted and attractive to me. It turned into a crummy short-term (two week) sexual affair because I was weak. Then I learned he was married and it made matters worse.</p>\n<p>Another time, at age 41, I went out with a man who I wasn’t really attracted to and went to a cafe and to a movie. I thought I’d give it a chance, thinking that I might find something about him to like. </p>\n<p>However, he was just like all the rest in assuming that I would just go with him to his place for “a night-cap”,…yeah, right. I never even flirted with him or gave him any indication of wanting anything from him. I just wasn’t into him at all, so I asked that he take me home.</p>\n<p>After that I have never been asked out by ANY man. I’ve had some real bad actors flirt with me or try to come on to me, but was not impressed, so avoided them. </p>\n<p>I was very attracted to three men in my adult years and none of them were ever attracted to me at all… so I seem to want what I can’t have. For some reason, I sometimes attract guys who are mentally challenged or have serious mental disorders of some sort, are married or are much older men, and they don’t seem to have a problem approaching me.</p>\n<p>I don’t dress provocatively. I dress appropriately, with taste, and don’t wear much makeup. So, I don’t know why I attract bad apples in the first place.</p>\n<p>Now I have been more open to the idea of dating but I’m not getting any younger. I realize that if hardly anyone found me attractive during my prime years,  it is unlikely that they will now. It seems nearly impossible to find a decent, available man now.</p>\n<p>I live in a city with over 3 million people and while I have been very social the last 2 or 3 years, no single men that I am attracted to have asked me out. One seems to like me, yet even he’s backed off. The men here just do not ask.</p>\n<p>Being rather old-fashioned myself, I will not ask a man out or make the first move. I also have been celibate for many years except for that 2 week affair. I do not want to go into any sexual relationship without genuine love and affection. I have never had those from a man whom I truely crave.</p>\n<p>Seriously, I have not been kissed or held, even if it was only physical, in over 16 years. That said, I realize that I may be socially phobic in that I often clam up around men I find I am attracted to and feel like a teenager in that I get shy, anxious or nervous. But, I really think that it’s because I just don’t have any substantial experience in dating any man of good quality. I am currently going to activities in singles groups, so it’s not as if I’m hybernating.</p>\n<p>What can I do to become more sure of myself and more attractive to the right kind of man? Is it something in my past that prevents me from a good relationship? Would it have anything to do with losing my father who I never really knew at that age of 7? He did not live with me and my mother and he was not married to her. My mother also had a few failed relationships after my father died. She later married and he adopted me and my sister but I was not close to him at all. He later cheated on my mother and they eventually divorced.</p>\n<p>In what way would these circumstances affect me at this late date? I know there are some good men out there but they always seem to belong to someone else or they are not interested in me.</p>","text":"I am a 53 year old woman and, I guess, somewhat attractive (so some say). I still have a slim figure but am starting to look my age in my face. The problem is I’ve never, ever had a healthy love relationship with a man. I had some bad relationships in my teen years, no real boyfriend, though. I had a few brief sexual encounters in my very early twenties with two different men but they were never boyfriends or steady friends. They never took me out anywhere (in public) so I never could really call them “dates.” Since then, I had only been asked out twice but I wasn’t interested in dating either man. At the age of 37 I was quite lonely and a man was attracted and attractive to me. It turned into a crummy short-term (two week) sexual affair because I was weak. Then I learned he was married and it made matters worse. Another time, at age 41, I went out with a man who I wasn’t really attracted to and went to a cafe and to a movie. I thought I’d give it a chance, thinking that I might find something about him to like. However, he was just like all the rest in assuming that I would just go with him to his place for “a night-cap”,…yeah, right. I never even flirted with him or gave him any indication of wanting anything from him. I just wasn’t into him at all, so I asked that he take me home. After that I have never been asked out by ANY man. I’ve had some real bad actors flirt with me or try to come on to me, but was not impressed, so avoided them. I was very attracted to three men in my adult years and none of them were ever attracted to me at all… so I seem to want what I can’t have. For some reason, I sometimes attract guys who are mentally challenged or have serious mental disorders of some sort, are married or are much older men, and they don’t seem to have a problem approaching me. I don’t dress provocatively. I dress appropriately, with taste, and don’t wear much makeup. So, I don’t know why I attract bad apples in the first place. Now I have been more open to the idea of dating but I’m not getting any younger. I realize that if hardly anyone found me attractive during my prime years, it is unlikely that they will now. It seems nearly impossible to find a decent, available man now. I live in a city with over 3 million people and while I have been very social the last 2 or 3 years, no single men that I am attracted to have asked me out. One seems to like me, yet even he’s backed off. The men here just do not ask. Being rather old-fashioned myself, I will not ask a man out or make the first move. I also have been celibate for many years except for that 2 week affair. I do not want to go into any sexual relationship without genuine love and affection. I have never had those from a man whom I truely crave. Seriously, I have not been kissed or held, even if it was only physical, in over 16 years. That said, I realize that I may be socially phobic in that I often clam up around men I find I am attracted to and feel like a teenager in that I get shy, anxious or nervous. But, I really think that it’s because I just don’t have any substantial experience in dating any man of good quality. I am currently going to activities in singles groups, so it’s not as if I’m hybernating. What can I do to become more sure of myself and more attractive to the right kind of man? Is it something in my past that prevents me from a good relationship? Would it have anything to do with losing my father who I never really knew at that age of 7? He did not live with me and my mother and he was not married to her. My mother also had a few failed relationships after my father died. She later married and he adopted me and my sister but I was not close to him at all. He later cheated on my mother and they eventually divorced. In what way would these circumstances affect me at this late date? I know there are some good men out there but they always seem to belong to someone else or they are not interested in me."},"answer":{"id":"https://www.mentalhealth.com/answers/middle-aged-female-never-in-love#answer","url":"https://www.mentalhealth.com/answers/middle-aged-female-never-in-love#answer","html":"<p>It is possible that the difficulties with relationships, both past and present, had a lot to do with being raised without the real presence of a father. Without knowing it is difficult to say how or why except that, perhaps, you never learned how to relate to and trust a man because your father was not a presence in your life.</p>\n<p>Unfortunately, knowing that about your father does not help you very much in the present. My educated guess is that you push any possibility of a serious relationship away from you. </p>\n<p>That is not to say that you do not want intimacy in your life. To the contrary, I am convinced that you always wanted intimacy and that you still do. So, why would someone push away the possibility of a real relationship?</p>\n<p>There are a couple of possible reasons for avoiding a deep relationship. For example, some people believe themselves to be so awful that they fear a significant other will discover the truth and come to hate them. Another possibility is that some people fear being dependent on another person. </p>\n<p>The fear is that they will lose their autonomy or become entrapped and rendered helpless. I do not know if these sound familiar to you? There are other possibilities. It is a fairly safe bet for me to guess that you choose men who are unavailable or undesirable as a way of distancing yourself from commitment, just as you suggest above.</p>\n<p>That is why I am suggesting that you enter psychotherapy with a clinical psychologist or experienced and well trained clinical social worker in order to learn what it is you are avoiding. In other words, it is not a matter of dressing better but of learning about your patterns of behavior and the reasons for those behaviors so you can bring real change.</p>\n<p>I understand that you are dismayed about your age. However, I can assure you that people fall in love even later in life. Remember, you are not getting older, you are getting better. Remember the old song, “Life Begins at Eighty?” Well, you do not have to wait until you are eighty to live your life.</p>\n<p>Good Luck</p>","text":"It is possible that the difficulties with relationships, both past and present, had a lot to do with being raised without the real presence of a father. Without knowing it is difficult to say how or why except that, perhaps, you never learned how to relate to and trust a man because your father was not a presence in your life. Unfortunately, knowing that about your father does not help you very much in the present. My educated guess is that you push any possibility of a serious relationship away from you. That is not to say that you do not want intimacy in your life. To the contrary, I am convinced that you always wanted intimacy and that you still do. So, why would someone push away the possibility of a real relationship? There are a couple of possible reasons for avoiding a deep relationship. For example, some people believe themselves to be so awful that they fear a significant other will discover the truth and come to hate them. Another possibility is that some people fear being dependent on another person. The fear is that they will lose their autonomy or become entrapped and rendered helpless. I do not know if these sound familiar to you? There are other possibilities. It is a fairly safe bet for me to guess that you choose men who are unavailable or undesirable as a way of distancing yourself from commitment, just as you suggest above. That is why I am suggesting that you enter psychotherapy with a clinical psychologist or experienced and well trained clinical social worker in order to learn what it is you are avoiding. In other words, it is not a matter of dressing better but of learning about your patterns of behavior and the reasons for those behaviors so you can bring real change. I understand that you are dismayed about your age. However, I can assure you that people fall in love even later in life. Remember, you are not getting older, you are getting better. Remember the old song, “Life Begins at Eighty?” Well, you do not have to wait until you are eighty to live your life. Good Luck","author":{"@type":"Person","@id":"https://www.mentalhealth.com/people/allan-schwartz#person","name":"Allan Schwartz, Ph.D.","url":"https://www.mentalhealth.com/people/allan-schwartz"}},"summaryScope":"Editorial overview of the original question and response; original review dates apply to the source conversation."},"presentation":{"updatedAt":"2026-10-03","template":"answer-conversation","imageGeneratedAt":"2026-10-03"},"seo":{"title":"Is it normal to be middle-aged and never have | MentalHealth.com","description":"A middle-aged reader has never had a satisfying romantic relationship and feels anxious around men they find attractive.","canonical":"https://www.mentalhealth.com/answers/middle-aged-female-never-in-love","robots":"index,follow","socialImage":{"url":"https://www.mentalhealth.com/assets/optimized/f7d19272dd5d30590dddbab9.png","width":1200,"height":630,"alt":"MentalHealth.com — Answers","type":"image/png","sitemapGroup":"answers"}},"subjectMatterExpert":{"name":"Dana Vince","url":"/people/dana-vince","profileId":"6375","topic":"relationships","focus":"Relationships and marriage counseling","selectionBasis":"Documented expertise in the existing published profile","reviewAttribution":false},"navigation":[],"relatedCommunity":{"community":"/community/relationships","basis":"topic match"},"collections":[]}
