{"formatVersion":"1.1","id":"https://www.mentalhealth.com/answers/my-boyfriend-is-a-sociopath","path":"/answers/my-boyfriend-is-a-sociopath","url":"https://www.mentalhealth.com/answers/my-boyfriend-is-a-sociopath","title":"What should I do if my boyfriend is a sociopath?","family":"Answers detail","description":"A reader’s boyfriend calls himself a sociopath and proposes restarting their relationship with him in control.","language":"en-US","access":{"audience":"public","indexable":true},"provenance":{"sourceUrl":"https://www.mentalhealth.com/answers/my-boyfriend-is-a-sociopath","wordpressId":"6220","contentCompleteness":"complete","dateScope":"original-source"},"authors":[{"@type":"Person","@id":"https://www.mentalhealth.com/people/allan-schwartz#person","name":"Allan Schwartz, Ph.D.","url":"https://www.mentalhealth.com/people/allan-schwartz"}],"reviewer":{"@type":"Person","@id":"https://www.mentalhealth.com/people/jesse-hanson#person","name":"Jesse Hanson, Ph.D.","url":"https://www.mentalhealth.com/people/jesse-hanson"},"dates":{"datePublished":"2024-06-01T00:35:14Z","dateModified":"2025-09-07T08:17:50Z","lastReviewed":"2025-09-15"},"content":{"html":"
Answers

What should I do if my boyfriend is a sociopath?

\"\"Written byAllan Schwartz, Ph.D.\"\"Medically reviewed byJesse Hanson, Ph.D.
Published
Updated
Reviewed

Summary

\"Two

A reader’s boyfriend calls himself a sociopath and proposes restarting their relationship with him in control. They feel conflicted because they love him but want an equal partnership.

The response questions the basis of the boyfriend’s self-diagnosis and notes that limited emotional expression could have different explanations.

It focuses on the reader’s doubts and preference for equality, expressing the writer’s opinion that they should leave rather than accept a relationship arrangement that conflicts with those needs.

?

Question

Reader · Identity withheld

I am 24 years old and have been living with my boyfriend for 3 years. For the most part everything has been fine. There have been times throughout our relationship that I have noticed a lack of emotion coming from him. There are times where, if I am upset about something, he doesn’t act like he cares, but still says he loves me.

\n

We have made compromises to make each other happy throughout our relationship. He is now coming out to tell me he has known he is a sociopath but has been trying to make a normal relationship work and lead a normal life, but he is not happy. He suggested we take some space away from each other and start over so he can introduce the real him to me.

\n

He would want to be the dominate one in the relationship and in control of things so he can be happy, but I don’t know if that would make me happy. I feel a relationship should be 50/50.

I am so stuck and confused because I love him so much but I am starting to think maybe
I love a character he pretended to be all this time and not the real him.

\n

What should I do? Please help!I am 24 years old and have been living with my boyfriend for 3 years. For the most part everything has been fine. There have been times throughout our relationship that I have noticed a lack of emotion coming from him.

\n
Show moreShow less

There are times where, if I am upset about something, he doesn’t act like he cares, but still says he loves me. We have made compromises to make each other happy throughout our relationship. He is now coming out to tell me he has known he is a sociopath but has been trying to make a normal relationship work and lead a normal life, but he is not happy.

\n

He suggested we take some space away from each other and start over so he can introduce the real him to me. He would want to be the dominate one in the relationship and in control of things so he can be happy, but I don’t know if that would make me happy. I feel a relationship should be 50/50.

\n

I am so stuck and confused because I love him so much but I am starting to think maybe I love a character he pretended to be all this time and not the real him. What should I do? Please help!

\"\"

Answer

Allan Schwartz, Ph.D.

You present a very interesting dilemma. Your boyfriend of three years tells you he is a \"sociopath.\" However, how does he know he is? I am not saying that he is or is not.

However, what is his self diagnosis based on? You are aware of a certain lack of emotion when you are upset about something. Yes, that could be a symptom of a sociopath, but, it could be symptomatic of other types of things as well.

\n

It has always been my belief, both as a mental health specialist and as a private person, that people do best when they follow their intuition or instinct. What I mean is that there is, in my thinking, an inner voice that we each have.

Some people are better than others in listening to and heading that inner voice. In fact, there are those, after listening to their own thoughts and judgments, ignore that and allow themselves to be guided by emotions or wishes. So, what am I saying about you?

\n
Show moreShow less

What I am saying is that your \"inner voice\" is telling you that something is not right with this boyfriend. In fact, you noticed this before but ignored what you were telling yourself about his lack of emotion. Now it is time to listen to yourself and your doubts.

\n

First, I agree with you that a relationship must be 50/50. What he is proposing is that he be in control? Why? Such a notion would make most of us unhappy. If he is telling you that he is a sociopath and that he wants to be in control wouldn’t that put you in danger? After all, sociopaths are not trustworthy people.

\n

You even doubt the validity of the person you have known him to be up until now. In sum, it would make sense for you to pay attention to your doubts and to your beliefs and preferences about relationships, cut your losses now, end things and look elsewhere for the kind of guy who can be emotionally empathic, trustworthy and with whom you can share a life on a true 50/50 basis.

\n

In other words, stop arguing with yourself. There is no confusion. Your instincts are correct. Move on.

\n

Best of Luck

Subject matter expert

\"\"

Simone Hoermann Ph.D.

Personality disorders, anxiety, and depression

View profile
\"\"
Author

Allan Schwartz, Ph.D.

Allan Schwartz, LCSW, Ph.D., is a Licensed Clinical Social Worker with over 30 years of private practice experience.

\"\"
Medical reviewer

Jesse Hanson, Ph.D.

Jesse Hanson, Ph.D., is a clinical and somatic psychologist with over 20 years of experience in neuropsychology, specializing in integrative, mind-body…

\"\"

Related community

Personality Disorders

Explore perspectives on personality disorders, everyday experiences, and relationships.

Related questions

Will my boyfriend eventually hit me?Why does my wife of 21 years have a boyfriend?Why does my wife’s old boyfriend bother me?
","text":"Home Answers What should I do if my boyfriend is a sociopath? AnswersWhat should I do if my boyfriend is a sociopath? Written byAllan Schwartz, Ph.D.Medically reviewed byJesse Hanson, Ph.D. Published June 1, 2024 Updated September 7, 2025 Reviewed September 15, 2025 SummaryQuestionAnswer Summary A reader’s boyfriend calls himself a sociopath and proposes restarting their relationship with him in control. They feel conflicted because they love him but want an equal partnership. The response questions the basis of the boyfriend’s self-diagnosis and notes that limited emotional expression could have different explanations. It focuses on the reader’s doubts and preference for equality, expressing the writer’s opinion that they should leave rather than accept a relationship arrangement that conflicts with those needs. ? Question Reader · Identity withheld I am 24 years old and have been living with my boyfriend for 3 years. For the most part everything has been fine. There have been times throughout our relationship that I have noticed a lack of emotion coming from him. There are times where, if I am upset about something, he doesn’t act like he cares, but still says he loves me. We have made compromises to make each other happy throughout our relationship. He is now coming out to tell me he has known he is a sociopath but has been trying to make a normal relationship work and lead a normal life, but he is not happy. He suggested we take some space away from each other and start over so he can introduce the real him to me. He would want to be the dominate one in the relationship and in control of things so he can be happy, but I don’t know if that would make me happy. I feel a relationship should be 50/50. I am so stuck and confused because I love him so much but I am starting to think maybe I love a character he pretended to be all this time and not the real him. What should I do? Please help!I am 24 years old and have been living with my boyfriend for 3 years. For the most part everything has been fine. There have been times throughout our relationship that I have noticed a lack of emotion coming from him. Show moreShow less There are times where, if I am upset about something, he doesn’t act like he cares, but still says he loves me. We have made compromises to make each other happy throughout our relationship. He is now coming out to tell me he has known he is a sociopath but has been trying to make a normal relationship work and lead a normal life, but he is not happy. He suggested we take some space away from each other and start over so he can introduce the real him to me. He would want to be the dominate one in the relationship and in control of things so he can be happy, but I don’t know if that would make me happy. I feel a relationship should be 50/50. I am so stuck and confused because I love him so much but I am starting to think maybe I love a character he pretended to be all this time and not the real him. What should I do? Please help! Answer Allan Schwartz, Ph.D. You present a very interesting dilemma. Your boyfriend of three years tells you he is a \"sociopath.\" However, how does he know he is? I am not saying that he is or is not. However, what is his self diagnosis based on? You are aware of a certain lack of emotion when you are upset about something. Yes, that could be a symptom of a sociopath, but, it could be symptomatic of other types of things as well. It has always been my belief, both as a mental health specialist and as a private person, that people do best when they follow their intuition or instinct. What I mean is that there is, in my thinking, an inner voice that we each have. Some people are better than others in listening to and heading that inner voice. In fact, there are those, after listening to their own thoughts and judgments, ignore that and allow themselves to be guided by emotions or wishes. So, what am I saying about you? Show moreShow less What I am saying is that your \"inner voice\" is telling you that something is not right with this boyfriend. In fact, you noticed this before but ignored what you were telling yourself about his lack of emotion. Now it is time to listen to yourself and your doubts. First, I agree with you that a relationship must be 50/50. What he is proposing is that he be in control? Why? Such a notion would make most of us unhappy. If he is telling you that he is a sociopath and that he wants to be in control wouldn’t that put you in danger? After all, sociopaths are not trustworthy people. You even doubt the validity of the person you have known him to be up until now. In sum, it would make sense for you to pay attention to your doubts and to your beliefs and preferences about relationships, cut your losses now, end things and look elsewhere for the kind of guy who can be emotionally empathic, trustworthy and with whom you can share a life on a true 50/50 basis. In other words, stop arguing with yourself. There is no confusion. Your instincts are correct. Move on. Best of Luck Subject matter expert Simone Hoermann Ph.D. Personality disorders, anxiety, and depression View profile AuthorAllan Schwartz, Ph.D. Allan Schwartz, LCSW, Ph.D., is a Licensed Clinical Social Worker with over 30 years of private practice experience. Medical reviewerJesse Hanson, Ph.D. Jesse Hanson, Ph.D., is a clinical and somatic psychologist with over 20 years of experience in neuropsychology, specializing in integrative, mind-body… Related community Personality Disorders Explore perspectives on personality disorders, everyday experiences, and relationships. 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For the most part everything has been fine. There have been times throughout our relationship that I have noticed a lack of emotion coming from him. There are times where, if I am upset about something, he doesn’t act like he cares, but still says he loves me. We have made compromises to make each other happy throughout our relationship. He is now coming out to tell me he has known he is a sociopath but has been trying to make a normal relationship work and lead a normal life, but he is not happy. He suggested we take some space away from each other and start over so he can introduce the real him to me. He would want to be the dominate one in the relationship and in control of things so he can be happy, but I don’t know if that would make me happy. I feel a relationship should be 50/50. I am so stuck and confused because I love him so much but I am starting to think maybe I love a character he pretended to be all this time and not the real him. What should I do? Please help!I am 24 years old and have been living with my boyfriend for 3 years. For the most part everything has been fine. There have been times throughout our relationship that I have noticed a lack of emotion coming from him. There are times where, if I am upset about something, he doesn’t act like he cares, but still says he loves me. We have made compromises to make each other happy throughout our relationship. He is now coming out to tell me he has known he is a sociopath but has been trying to make a normal relationship work and lead a normal life, but he is not happy. He suggested we take some space away from each other and start over so he can introduce the real him to me. He would want to be the dominate one in the relationship and in control of things so he can be happy, but I don’t know if that would make me happy. I feel a relationship should be 50/50. I am so stuck and confused because I love him so much but I am starting to think maybe I love a character he pretended to be all this time and not the real him. What should I do? Please help!","acceptedAnswer":{"@id":"https://www.mentalhealth.com/answers/my-boyfriend-is-a-sociopath#answer"},"inLanguage":"en-US","url":"https://www.mentalhealth.com/answers/my-boyfriend-is-a-sociopath#question","answerCount":1},{"@type":"Answer","@id":"https://www.mentalhealth.com/answers/my-boyfriend-is-a-sociopath#answer","text":"You present a very interesting dilemma. Your boyfriend of three years tells you he is a \"sociopath.\" However, how does he know he is? I am not saying that he is or is not. However, what is his self diagnosis based on? You are aware of a certain lack of emotion when you are upset about something. Yes, that could be a symptom of a sociopath, but, it could be symptomatic of other types of things as well. It has always been my belief, both as a mental health specialist and as a private person, that people do best when they follow their intuition or instinct. What I mean is that there is, in my thinking, an inner voice that we each have. Some people are better than others in listening to and heading that inner voice. In fact, there are those, after listening to their own thoughts and judgments, ignore that and allow themselves to be guided by emotions or wishes. So, what am I saying about you? What I am saying is that your \"inner voice\" is telling you that something is not right with this boyfriend. In fact, you noticed this before but ignored what you were telling yourself about his lack of emotion. Now it is time to listen to yourself and your doubts. First, I agree with you that a relationship must be 50/50. What he is proposing is that he be in control? Why? Such a notion would make most of us unhappy. If he is telling you that he is a sociopath and that he wants to be in control wouldn’t that put you in danger? After all, sociopaths are not trustworthy people. You even doubt the validity of the person you have known him to be up until now. In sum, it would make sense for you to pay attention to your doubts and to your beliefs and preferences about relationships, cut your losses now, end things and look elsewhere for the kind of guy who can be emotionally empathic, trustworthy and with whom you can share a life on a true 50/50 basis. In other words, stop arguing with yourself. There is no confusion. Your instincts are correct. Move on. 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I am 24 years old and have been living with my boyfriend for 3 years. For the most part everything has been fine. There have been times throughout our relationship that I have noticed a lack of emotion coming from him. There are times where, if I am upset about something, he doesn’t act like he cares, but still says he loves me.

\n

We have made compromises to make each other happy throughout our relationship. He is now coming out to tell me he has known he is a sociopath but has been trying to make a normal relationship work and lead a normal life, but he is not happy. He suggested we take some space away from each other and start over so he can introduce the real him to me.

\n

He would want to be the dominate one in the relationship and in control of things so he can be happy, but I don’t know if that would make me happy. I feel a relationship should be 50/50.

I am so stuck and confused because I love him so much but I am starting to think maybe
I love a character he pretended to be all this time and not the real him.

\n

What should I do? Please help!I am 24 years old and have been living with my boyfriend for 3 years. For the most part everything has been fine. There have been times throughout our relationship that I have noticed a lack of emotion coming from him.

\n

There are times where, if I am upset about something, he doesn’t act like he cares, but still says he loves me. We have made compromises to make each other happy throughout our relationship. He is now coming out to tell me he has known he is a sociopath but has been trying to make a normal relationship work and lead a normal life, but he is not happy.

\n

He suggested we take some space away from each other and start over so he can introduce the real him to me. He would want to be the dominate one in the relationship and in control of things so he can be happy, but I don’t know if that would make me happy. I feel a relationship should be 50/50.

\n

I am so stuck and confused because I love him so much but I am starting to think maybe I love a character he pretended to be all this time and not the real him. What should I do? Please help!

","text":"I am 24 years old and have been living with my boyfriend for 3 years. For the most part everything has been fine. There have been times throughout our relationship that I have noticed a lack of emotion coming from him. There are times where, if I am upset about something, he doesn’t act like he cares, but still says he loves me. We have made compromises to make each other happy throughout our relationship. He is now coming out to tell me he has known he is a sociopath but has been trying to make a normal relationship work and lead a normal life, but he is not happy. He suggested we take some space away from each other and start over so he can introduce the real him to me. He would want to be the dominate one in the relationship and in control of things so he can be happy, but I don’t know if that would make me happy. I feel a relationship should be 50/50. I am so stuck and confused because I love him so much but I am starting to think maybe I love a character he pretended to be all this time and not the real him. What should I do? Please help!I am 24 years old and have been living with my boyfriend for 3 years. For the most part everything has been fine. There have been times throughout our relationship that I have noticed a lack of emotion coming from him. There are times where, if I am upset about something, he doesn’t act like he cares, but still says he loves me. We have made compromises to make each other happy throughout our relationship. He is now coming out to tell me he has known he is a sociopath but has been trying to make a normal relationship work and lead a normal life, but he is not happy. He suggested we take some space away from each other and start over so he can introduce the real him to me. He would want to be the dominate one in the relationship and in control of things so he can be happy, but I don’t know if that would make me happy. I feel a relationship should be 50/50. I am so stuck and confused because I love him so much but I am starting to think maybe I love a character he pretended to be all this time and not the real him. What should I do? Please help!"},"answer":{"id":"https://www.mentalhealth.com/answers/my-boyfriend-is-a-sociopath#answer","url":"https://www.mentalhealth.com/answers/my-boyfriend-is-a-sociopath#answer","html":"

You present a very interesting dilemma. Your boyfriend of three years tells you he is a \"sociopath.\" However, how does he know he is? I am not saying that he is or is not.

However, what is his self diagnosis based on? You are aware of a certain lack of emotion when you are upset about something. Yes, that could be a symptom of a sociopath, but, it could be symptomatic of other types of things as well.

\n

It has always been my belief, both as a mental health specialist and as a private person, that people do best when they follow their intuition or instinct. What I mean is that there is, in my thinking, an inner voice that we each have.

Some people are better than others in listening to and heading that inner voice. In fact, there are those, after listening to their own thoughts and judgments, ignore that and allow themselves to be guided by emotions or wishes. So, what am I saying about you?

\n

What I am saying is that your \"inner voice\" is telling you that something is not right with this boyfriend. In fact, you noticed this before but ignored what you were telling yourself about his lack of emotion. Now it is time to listen to yourself and your doubts.

\n

First, I agree with you that a relationship must be 50/50. What he is proposing is that he be in control? Why? Such a notion would make most of us unhappy. If he is telling you that he is a sociopath and that he wants to be in control wouldn’t that put you in danger? After all, sociopaths are not trustworthy people.

\n

You even doubt the validity of the person you have known him to be up until now. In sum, it would make sense for you to pay attention to your doubts and to your beliefs and preferences about relationships, cut your losses now, end things and look elsewhere for the kind of guy who can be emotionally empathic, trustworthy and with whom you can share a life on a true 50/50 basis.

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In other words, stop arguing with yourself. There is no confusion. Your instincts are correct. Move on.

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Best of Luck

","text":"You present a very interesting dilemma. Your boyfriend of three years tells you he is a \"sociopath.\" However, how does he know he is? I am not saying that he is or is not. However, what is his self diagnosis based on? You are aware of a certain lack of emotion when you are upset about something. Yes, that could be a symptom of a sociopath, but, it could be symptomatic of other types of things as well. It has always been my belief, both as a mental health specialist and as a private person, that people do best when they follow their intuition or instinct. What I mean is that there is, in my thinking, an inner voice that we each have. Some people are better than others in listening to and heading that inner voice. In fact, there are those, after listening to their own thoughts and judgments, ignore that and allow themselves to be guided by emotions or wishes. So, what am I saying about you? What I am saying is that your \"inner voice\" is telling you that something is not right with this boyfriend. In fact, you noticed this before but ignored what you were telling yourself about his lack of emotion. Now it is time to listen to yourself and your doubts. First, I agree with you that a relationship must be 50/50. What he is proposing is that he be in control? Why? Such a notion would make most of us unhappy. If he is telling you that he is a sociopath and that he wants to be in control wouldn’t that put you in danger? After all, sociopaths are not trustworthy people. You even doubt the validity of the person you have known him to be up until now. In sum, it would make sense for you to pay attention to your doubts and to your beliefs and preferences about relationships, cut your losses now, end things and look elsewhere for the kind of guy who can be emotionally empathic, trustworthy and with whom you can share a life on a true 50/50 basis. In other words, stop arguing with yourself. There is no confusion. Your instincts are correct. Move on. Best of Luck","author":{"@type":"Person","@id":"https://www.mentalhealth.com/people/allan-schwartz#person","name":"Allan Schwartz, Ph.D.","url":"https://www.mentalhealth.com/people/allan-schwartz"}},"summaryScope":"Editorial overview of the original question and response; original review dates apply to the source conversation."},"presentation":{"updatedAt":"2026-10-03","template":"answer-conversation","imageGeneratedAt":"2026-10-03"},"seo":{"title":"My boyfriend says he is a sociopath. What should I do?","description":"A reader’s boyfriend calls himself a sociopath and proposes restarting their relationship with him in control.","canonical":"https://www.mentalhealth.com/answers/my-boyfriend-is-a-sociopath","robots":"index,follow","socialImage":{"url":"https://www.mentalhealth.com/assets/optimized/f7d19272dd5d30590dddbab9.png","width":1200,"height":630,"alt":"MentalHealth.com — Answers","type":"image/png","sitemapGroup":"answers"}},"subjectMatterExpert":{"name":"Simone Hoermann, Ph.D.","url":"/people/simone-hoermann","profileId":"6419","topic":"mood","focus":"Personality disorders, anxiety, and depression","selectionBasis":"Documented expertise in the existing published profile","reviewAttribution":false},"navigation":[{"label":"Summary","href":"#summary"},{"label":"Question","href":"#question"},{"label":"Answer","href":"#answer"}],"relatedCommunity":{"community":"/community/personality-disorders","basis":"topic match"},"collections":[]}