{"formatVersion":"1.1","id":"https://www.mentalhealth.com/answers/too-much-time-doing-homework","path":"/answers/too-much-time-doing-homework","url":"https://www.mentalhealth.com/answers/too-much-time-doing-homework","title":"Am I spending too much time doing homework?","family":"Answers detail","description":"A student earns strong grades but spends many hours on written assignments, repeatedly rereading questions and striving for perfection.","language":"en-US","access":{"audience":"public","indexable":true},"provenance":{"sourceUrl":"https://www.mentalhealth.com/answers/too-much-time-doing-homework","wordpressId":"6301","contentCompleteness":"complete","dateScope":"original-source"},"authors":[{"@type":"Person","@id":"https://www.mentalhealth.com/people/allan-schwartz#person","name":"Allan Schwartz, Ph.D.","url":"https://www.mentalhealth.com/people/allan-schwartz"}],"reviewer":{"@type":"Person","@id":"https://www.mentalhealth.com/people/jesse-hanson#person","name":"Jesse Hanson, Ph.D.","url":"https://www.mentalhealth.com/people/jesse-hanson"},"dates":{"datePublished":"2024-06-01T00:35:16Z","dateModified":"2025-09-07T07:11:00Z","lastReviewed":"2025-09-15"},"content":{"html":"<nav aria-label=\"Breadcrumb\" class=\"breadcrumbs\"><ol><li><a href=\"https://www.mentalhealth.com/\">Home</a></li><li><a href=\"https://www.mentalhealth.com/answers\">Answers</a></li><li><span aria-current=\"page\">Am I spending too much time doing homework?</span></li></ol></nav><div class=\"article-page answer-page\" data-answer-template=\"conversation\"><header class=\"answer-heading article-heading\"><a class=\"answer-back\" href=\"https://www.mentalhealth.com/answers\">Answers</a><h1>Am I spending too much time doing homework?</h1><div class=\"answer-credits\"><a class=\"answer-credit-person\" href=\"https://www.mentalhealth.com/people/allan-schwartz\"><img alt=\"\" height=\"40\" loading=\"lazy\" src=\"https://www.mentalhealth.com/assets/optimized/3f1145a76c69b3ca318ecb8b.jpg\" width=\"40\" decoding=\"async\"><span><span class=\"answer-credit-role\">Written by</span><span class=\"answer-credit-name\">Allan Schwartz, Ph.D.</span></span></a><a class=\"answer-credit-person\" href=\"https://www.mentalhealth.com/people/jesse-hanson\"><img alt=\"\" height=\"40\" loading=\"lazy\" src=\"https://www.mentalhealth.com/assets/optimized/73305651cb93afbdebb69a9a.jpg\" width=\"40\" decoding=\"async\"><span><span class=\"answer-credit-role\">Medically reviewed by</span><span class=\"answer-credit-name\">Jesse Hanson, Ph.D.</span></span></a></div><dl class=\"answer-heading-dates\"><div><dt>Published</dt><dd><time datetime=\"2024-06-01T00:35:16Z\">June 1, 2024</time></dd></div><div><dt>Updated</dt><dd><time datetime=\"2025-09-07T07:11:00Z\">September 7, 2025</time></dd></div><div><dt>Reviewed</dt><dd><time datetime=\"2025-09-15\">September 15, 2025</time></dd></div></dl></header><nav aria-label=\"Answer navigation\" class=\"answer-nav\"><a href=\"https://www.mentalhealth.com/answers/too-much-time-doing-homework#summary\" aria-current=\"location\">Summary</a><a href=\"https://www.mentalhealth.com/answers/too-much-time-doing-homework#question\">Question</a><a href=\"https://www.mentalhealth.com/answers/too-much-time-doing-homework#answer\">Answer</a></nav><article aria-label=\"Reader question and professional response\" class=\"prose\" data-answer-thread=\"\" id=\"article-content\"><section aria-labelledby=\"summary-title\" class=\"answer-overview\" id=\"summary\"><h2 id=\"summary-title\">Summary</h2><figure class=\"answer-question-image\"><img alt=\"A neatly arranged study desk beside a sunny window.\" fetchpriority=\"high\" height=\"667\" src=\"https://www.mentalhealth.com/assets/optimized/b7c61042bfbaf2fc0961dd6b.webp\" width=\"1000\" decoding=\"auto\"></figure><p>A student earns strong grades but spends many hours on written assignments, repeatedly rereading questions and striving for perfection. They also struggle with spelling and <a href=\"https://www.mentalhealth.com/library/anxiety\" class=\"article-inline-link\" data-context-link=\"355\">anxiety</a> and ask whether a learning difficulty could explain the extra effort.</p><p>The response acknowledges that careful work can support achievement while recognizing that the time burden and anxiety are distressing.</p><p>It says a learning difficulty is possible rather than confirmed and recommends discussing assessment with school counseling staff or a psychologist so any support addresses the actual source of the problem.</p></section><div class=\"answer-originals\" id=\"original-conversation\"><div class=\"answer-originals-body\"><section aria-labelledby=\"question-person\" class=\"answer-post answer-question\" id=\"question\"><div aria-hidden=\"true\" class=\"answer-avatar answer-reader\">?</div><div class=\"answer-post-content\"><header class=\"answer-person\"><h2 id=\"question-person\">Question</h2><span>Reader · Identity withheld</span></header><p>Hi,</p>\n<p>I have always had a very hard time trying to concentrate on doing my homework. It takes me about 6 hours to do something that should take just 1 (not even exaggerating). </p><p>I get great marks in all my classes, I can zoom through math problems super quick, but when I have to write an essay or give complete answers for questions, it takes me way longer than it should.</p>\n<p>For answering questions in science, I have to read the question over and over again until I can be sure I haven’t missed anything. I feel that my work has to be perfect or else it’s just not good enough. I put more pressure on myself than anyone else does. I have always struggled with spelling but I have never been diagnosed with a learning disability.</p>\n<p>I also suffer from anxiety (again I haven’t been diagnosed with anything). Is it possible that I might have a learning disability? Maybe it’s related to the anxiety? Is there anything I can do to help focus and get my work done quicker?</p>\n<p>Thanks, Cal</p></div></section><section aria-labelledby=\"response-person\" class=\"answer-post answer-response\" id=\"answer\"><a aria-label=\"View Allan Schwartz, Ph.D. profile\" class=\"answer-avatar\" href=\"https://www.mentalhealth.com/people/allan-schwartz\"><img alt=\"\" height=\"44\" loading=\"lazy\" src=\"https://www.mentalhealth.com/assets/optimized/3f1145a76c69b3ca318ecb8b.jpg\" width=\"44\" decoding=\"async\"></a><div class=\"answer-post-content\"><header class=\"answer-person\"><h2 id=\"response-person\">Answer</h2><span>Allan Schwartz, Ph.D.</span></header><p>It is interesting that something that can be viewed as a disorder under one set of circumstances can also be viewed as a good coping mechanism at other times. What I mean is that, unless I am mistaken, your perfectionism helps you achieve very high grades in school. In the study of science, this would be considered very good.</p>\n<p>At the same time, you find yourself spending more time at homework that you feel you should. I want to point out that the word, “should” also varies as to it’s meaning and that depends on the context. </p><p>If your career goals include work in the sciences, whether it’s medical or other, most people would tell you that you are not spending too much time. The field of science is very competitive and success depends on real academic achievement.</p>\n<p>Nevertheless, you are not comfortable with the time you are spending nor with your level of anxiety.</p>\n<p>It is entirely possible that you have a learning disability, especially in light of the many spelling errors in your email question. Don’t feel bad a out that because it’s merely a symptom. If you do indeed have a learning disability, it might account for your level of anxiety when doing school work and with the amount of time you spend studying.</p>\n<details class=\"answer-long-text\"><summary><span class=\"answer-read-more\">Show more</span><span class=\"answer-read-less\">Show less</span></summary><p>You have several options open to you: 1. You could go to the counselling department at your school and discuss your problem with them. </p><p>They will have you tested and make recommendations based on the results. 2. You could see a psychologist, discuss the problem and he will have you tested and referred for training to help you deal with the disability and the anxiety. 3. I know some people who went to the “Sylvan Learning Center”and see what they may have to offer.</p>\n<p>Mainly, you really have to get yourself diagnosed so that you know what you are dealing with and so that you can take the correct actions.</p>\n<p>You are a good student and the idea is to not let anything, such as a learning disorder or anxiety, interfere with that.</p>\n<p>Best of Luck</p></details></div></section></div></div><section aria-label=\"Subject matter expert\" class=\"article-expert article-expert-inline\" data-expert-kind=\"related\" data-expert-layout=\"standard\"><p class=\"article-bio-role\">Subject matter expert</p><div class=\"article-expert-identity\"><a href=\"https://www.mentalhealth.com/people/carlos-protzel\" class=\"card-identity-photo\" aria-label=\"Carlos Protzel  Psy.D.\"><img alt=\"\" height=\"64\" loading=\"lazy\" src=\"https://www.mentalhealth.com/assets/optimized/8e1ee0ec187d4c3ff0be4ad3.jpg\" width=\"64\" decoding=\"async\"></a><h2><a href=\"https://www.mentalhealth.com/people/carlos-protzel\">Carlos Protzel <span class=\"expert-credentials\">Psy.D.</span></a></h2></div><p class=\"article-expert-focus\">Integrative mental health care</p></section></article><div class=\"answer-endmatter\"><section class=\"answer-author-card answer-reviewer-card\"><a class=\"answer-card-avatar\" href=\"https://www.mentalhealth.com/people/allan-schwartz\" aria-label=\"View Allan Schwartz, Ph.D. profile\"><img alt=\"\" height=\"64\" loading=\"lazy\" src=\"https://www.mentalhealth.com/assets/optimized/3f1145a76c69b3ca318ecb8b.jpg\" width=\"64\" decoding=\"async\"></a><div><span class=\"answer-reviewer-label\">Author</span><h2><a href=\"https://www.mentalhealth.com/people/allan-schwartz\">Allan Schwartz, Ph.D.</a></h2><p>Allan Schwartz, LCSW, Ph.D., is a Licensed Clinical Social Worker with over 30 years of private practice experience.</p></div></section><section class=\"answer-author-card answer-reviewer-card\"><a class=\"answer-card-avatar\" href=\"https://www.mentalhealth.com/people/jesse-hanson\" aria-label=\"View Jesse Hanson, Ph.D. profile\"><img alt=\"\" height=\"64\" loading=\"lazy\" src=\"https://www.mentalhealth.com/assets/optimized/73305651cb93afbdebb69a9a.jpg\" width=\"64\" decoding=\"async\"></a><div><span class=\"answer-reviewer-label\">Medical reviewer</span><h2><a href=\"https://www.mentalhealth.com/people/jesse-hanson\">Jesse Hanson, Ph.D.</a></h2><p>Jesse Hanson, Ph.D., is a clinical and somatic psychologist with over 20 years of experience in neuropsychology, specializing in integrative, mind-body…</p></div></section><section aria-label=\"Related community\" class=\"article-topic-community article-topic-community-end\"><a href=\"https://www.mentalhealth.com/community/mental-health\" class=\"card-identity-photo\" aria-label=\"Mental Health\"><img alt=\"\" class=\"topic-community-banner\" height=\"887\" loading=\"lazy\" src=\"https://www.mentalhealth.com/assets/optimized/e0a5f5b329d9a4316bb7a478.webp\" width=\"1774\" decoding=\"async\" srcset=\"/assets/responsive/05a7b9f4dd5463c409854a2e.webp 800w, /assets/optimized/e0a5f5b329d9a4316bb7a478.webp 1774w\" sizes=\"(min-width: 961px) 236px, calc(100vw - 80px)\"></a><p class=\"topic-community-label\">Related community</p><h2><a href=\"https://www.mentalhealth.com/community/mental-health\">Mental Health</a></h2><p>A shared space to explore mental well-being, everyday experiences, and connection.</p></section><section class=\"answer-related\"><h2>Related questions</h2><a href=\"https://www.mentalhealth.com/answers/i-miss-my-daughter\">What should I do when I miss my daughter so much?</a><a href=\"https://www.mentalhealth.com/answers/i-have-a-hard-time-making-friends-with-other-guys\">Why do I have such a hard time making friends with other guys?</a><a href=\"https://www.mentalhealth.com/answers/craving-attention\">How do I stop needing so much attention?</a></section></div></div>","text":"Home Answers Am I spending too much time doing homework? AnswersAm I spending too much time doing homework? Written byAllan Schwartz, Ph.D.Medically reviewed byJesse Hanson, Ph.D. Published June 1, 2024 Updated September 7, 2025 Reviewed September 15, 2025 SummaryQuestionAnswer Summary A student earns strong grades but spends many hours on written assignments, repeatedly rereading questions and striving for perfection. They also struggle with spelling and anxiety and ask whether a learning difficulty could explain the extra effort. The response acknowledges that careful work can support achievement while recognizing that the time burden and anxiety are distressing. It says a learning difficulty is possible rather than confirmed and recommends discussing assessment with school counseling staff or a psychologist so any support addresses the actual source of the problem. ? Question Reader · Identity withheld Hi, I have always had a very hard time trying to concentrate on doing my homework. It takes me about 6 hours to do something that should take just 1 (not even exaggerating). I get great marks in all my classes, I can zoom through math problems super quick, but when I have to write an essay or give complete answers for questions, it takes me way longer than it should. For answering questions in science, I have to read the question over and over again until I can be sure I haven’t missed anything. I feel that my work has to be perfect or else it’s just not good enough. I put more pressure on myself than anyone else does. I have always struggled with spelling but I have never been diagnosed with a learning disability. I also suffer from anxiety (again I haven’t been diagnosed with anything). Is it possible that I might have a learning disability? Maybe it’s related to the anxiety? Is there anything I can do to help focus and get my work done quicker? Thanks, Cal Answer Allan Schwartz, Ph.D. It is interesting that something that can be viewed as a disorder under one set of circumstances can also be viewed as a good coping mechanism at other times. What I mean is that, unless I am mistaken, your perfectionism helps you achieve very high grades in school. In the study of science, this would be considered very good. At the same time, you find yourself spending more time at homework that you feel you should. I want to point out that the word, “should” also varies as to it’s meaning and that depends on the context. If your career goals include work in the sciences, whether it’s medical or other, most people would tell you that you are not spending too much time. The field of science is very competitive and success depends on real academic achievement. Nevertheless, you are not comfortable with the time you are spending nor with your level of anxiety. It is entirely possible that you have a learning disability, especially in light of the many spelling errors in your email question. Don’t feel bad a out that because it’s merely a symptom. If you do indeed have a learning disability, it might account for your level of anxiety when doing school work and with the amount of time you spend studying. Show moreShow less You have several options open to you: 1. You could go to the counselling department at your school and discuss your problem with them. They will have you tested and make recommendations based on the results. 2. You could see a psychologist, discuss the problem and he will have you tested and referred for training to help you deal with the disability and the anxiety. 3. I know some people who went to the “Sylvan Learning Center”and see what they may have to offer. Mainly, you really have to get yourself diagnosed so that you know what you are dealing with and so that you can take the correct actions. You are a good student and the idea is to not let anything, such as a learning disorder or anxiety, interfere with that. Best of Luck Subject matter expert Carlos Protzel Psy.D. Integrative mental health care AuthorAllan Schwartz, Ph.D. Allan Schwartz, LCSW, Ph.D., is a Licensed Clinical Social Worker with over 30 years of private practice experience. Medical reviewerJesse Hanson, Ph.D. Jesse Hanson, Ph.D., is a clinical and somatic psychologist with over 20 years of experience in neuropsychology, specializing in integrative, mind-body… Related community Mental Health A shared space to explore mental well-being, everyday experiences, and connection. Related questions What should I do when I miss my daughter so much?Why do I have such a hard time making friends with other guys?How do I stop needing so much attention?","wordCount":778},"schema":{"@context":"https://schema.org","@graph":[{"@type":"Organization","@id":"https://www.mentalhealth.com/#organization","name":"MentalHealth.com","url":"https://www.mentalhealth.com/","publishingPrinciples":"https://www.mentalhealth.com/publishing/editorial-policy"},{"@type":"WebSite","@id":"https://www.mentalhealth.com/#website","url":"https://www.mentalhealth.com/","name":"MentalHealth.com","inLanguage":"en-US","publisher":{"@id":"https://www.mentalhealth.com/#organization"}},{"@type":"BreadcrumbList","@id":"https://www.mentalhealth.com/answers/too-much-time-doing-homework#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https://www.mentalhealth.com/"},{"@type":"ListItem","position":2,"name":"Answers","item":"https://www.mentalhealth.com/answers"},{"@type":"ListItem","position":3,"name":"Am I spending too much time doing homework?","item":"https://www.mentalhealth.com/answers/too-much-time-doing-homework"}]},{"@type":"ImageObject","@id":"https://www.mentalhealth.com/answers/too-much-time-doing-homework#primaryimage","url":"https://www.mentalhealth.com/assets/optimized/b7c61042bfbaf2fc0961dd6b.webp","contentUrl":"https://www.mentalhealth.com/assets/optimized/b7c61042bfbaf2fc0961dd6b.webp","width":1000,"height":667,"encodingFormat":"image/webp","caption":"A neatly arranged study desk beside a sunny window."},{"@type":"Person","@id":"https://www.mentalhealth.com/people/allan-schwartz#person","name":"Allan Schwartz, Ph.D.","url":"https://www.mentalhealth.com/people/allan-schwartz","jobTitle":"LCSW, Ph.D.","image":"https://www.mentalhealth.com/assets/optimized/3f1145a76c69b3ca318ecb8b.jpg","memberOf":[{"@id":"https://www.mentalhealth.com/publishing#department"}]},{"@type":"Person","@id":"https://www.mentalhealth.com/people/jesse-hanson#person","name":"Jesse Hanson, Ph.D.","url":"https://www.mentalhealth.com/people/jesse-hanson","jobTitle":"Clinical Affairs Director","image":"https://www.mentalhealth.com/assets/optimized/73305651cb93afbdebb69a9a.jpg","sameAs":["https://www.linkedin.com/in/jesse-hanson-phd-7215216/"],"memberOf":[{"@id":"https://www.mentalhealth.com/clinical-affairs#department"},{"@id":"https://www.mentalhealth.com/leadership#department"}]},{"@type":"Article","@id":"https://www.mentalhealth.com/answers/too-much-time-doing-homework#article","url":"https://www.mentalhealth.com/answers/too-much-time-doing-homework","headline":"Am I spending too much time doing homework?","description":"A student earns strong grades but spends many hours on written assignments, repeatedly rereading questions and striving for perfection.","wordCount":622,"mainEntityOfPage":{"@id":"https://www.mentalhealth.com/answers/too-much-time-doing-homework#webpage"},"publisher":{"@id":"https://www.mentalhealth.com/#organization"},"articleSection":"Answers","inLanguage":"en-US","author":[{"@id":"https://www.mentalhealth.com/people/allan-schwartz#person"}],"image":{"@id":"https://www.mentalhealth.com/answers/too-much-time-doing-homework#primaryimage"},"hasPart":[{"@id":"https://www.mentalhealth.com/answers/too-much-time-doing-homework#question"},{"@id":"https://www.mentalhealth.com/answers/too-much-time-doing-homework#answer"}],"citation":[],"datePublished":"2024-06-01T00:35:16Z","dateModified":"2025-09-07T07:11:00Z"},{"@type":"Question","@id":"https://www.mentalhealth.com/answers/too-much-time-doing-homework#question","name":"Am I spending too much time doing homework?","text":"Hi, I have always had a very hard time trying to concentrate on doing my homework. It takes me about 6 hours to do something that should take just 1 (not even exaggerating). I get great marks in all my classes, I can zoom through math problems super quick, but when I have to write an essay or give complete answers for questions, it takes me way longer than it should. For answering questions in science, I have to read the question over and over again until I can be sure I haven’t missed anything. I feel that my work has to be perfect or else it’s just not good enough. I put more pressure on myself than anyone else does. I have always struggled with spelling but I have never been diagnosed with a learning disability. I also suffer from anxiety (again I haven’t been diagnosed with anything). Is it possible that I might have a learning disability? Maybe it’s related to the anxiety? Is there anything I can do to help focus and get my work done quicker? Thanks, Cal","acceptedAnswer":{"@id":"https://www.mentalhealth.com/answers/too-much-time-doing-homework#answer"},"inLanguage":"en-US","url":"https://www.mentalhealth.com/answers/too-much-time-doing-homework#question","answerCount":1},{"@type":"Answer","@id":"https://www.mentalhealth.com/answers/too-much-time-doing-homework#answer","text":"It is interesting that something that can be viewed as a disorder under one set of circumstances can also be viewed as a good coping mechanism at other times. What I mean is that, unless I am mistaken, your perfectionism helps you achieve very high grades in school. In the study of science, this would be considered very good. At the same time, you find yourself spending more time at homework that you feel you should. I want to point out that the word, “should” also varies as to it’s meaning and that depends on the context. If your career goals include work in the sciences, whether it’s medical or other, most people would tell you that you are not spending too much time. The field of science is very competitive and success depends on real academic achievement. Nevertheless, you are not comfortable with the time you are spending nor with your level of anxiety. It is entirely possible that you have a learning disability, especially in light of the many spelling errors in your email question. Don’t feel bad a out that because it’s merely a symptom. If you do indeed have a learning disability, it might account for your level of anxiety when doing school work and with the amount of time you spend studying. You have several options open to you: 1. You could go to the counselling department at your school and discuss your problem with them. They will have you tested and make recommendations based on the results. 2. You could see a psychologist, discuss the problem and he will have you tested and referred for training to help you deal with the disability and the anxiety. 3. I know some people who went to the “Sylvan Learning Center”and see what they may have to offer. Mainly, you really have to get yourself diagnosed so that you know what you are dealing with and so that you can take the correct actions. You are a good student and the idea is to not let anything, such as a learning disorder or anxiety, interfere with that. Best of Luck","author":{"@id":"https://www.mentalhealth.com/people/allan-schwartz#person"},"inLanguage":"en-US","url":"https://www.mentalhealth.com/answers/too-much-time-doing-homework#answer"},{"@type":"MedicalWebPage","@id":"https://www.mentalhealth.com/answers/too-much-time-doing-homework#webpage","url":"https://www.mentalhealth.com/answers/too-much-time-doing-homework","name":"Am I spending too much time doing homework?","description":"A student earns strong grades but spends many hours on written assignments, repeatedly rereading questions and striving for perfection.","inLanguage":"en-US","isPartOf":{"@id":"https://www.mentalhealth.com/answers#webpage"},"breadcrumb":{"@id":"https://www.mentalhealth.com/answers/too-much-time-doing-homework#breadcrumb"},"mainEntity":{"@id":"https://www.mentalhealth.com/answers/too-much-time-doing-homework#article"},"publisher":{"@id":"https://www.mentalhealth.com/#organization"},"medicalAudience":{"@type":"MedicalAudience","audienceType":"General public"},"primaryImageOfPage":{"@id":"https://www.mentalhealth.com/answers/too-much-time-doing-homework#primaryimage"},"image":{"@id":"https://www.mentalhealth.com/answers/too-much-time-doing-homework#primaryimage"},"reviewedBy":{"@id":"https://www.mentalhealth.com/people/jesse-hanson#person"},"citation":[],"datePublished":"2024-06-01T00:35:16Z","dateModified":"2025-09-07T07:11:00Z","lastReviewed":"2025-09-15"}]},"representations":{"html":"https://www.mentalhealth.com/answers/too-much-time-doing-homework","json":"https://www.mentalhealth.com/data/answers/too-much-time-doing-homework.json","jsonLd":"https://www.mentalhealth.com/data/answers/too-much-time-doing-homework.ld.json"},"$schema":"https://www.mentalhealth.com/data/page.schema.json","images":[{"url":"https://www.mentalhealth.com/assets/optimized/3f1145a76c69b3ca318ecb8b.jpg","alt":"","width":40,"height":40},{"url":"https://www.mentalhealth.com/assets/optimized/73305651cb93afbdebb69a9a.jpg","alt":"","width":40,"height":40},{"url":"https://www.mentalhealth.com/assets/optimized/b7c61042bfbaf2fc0961dd6b.webp","alt":"A neatly arranged study desk beside a sunny window.","width":1000,"height":667},{"url":"https://www.mentalhealth.com/assets/optimized/8e1ee0ec187d4c3ff0be4ad3.jpg","alt":"","width":64,"height":64},{"url":"https://www.mentalhealth.com/assets/optimized/e0a5f5b329d9a4316bb7a478.webp","alt":"","width":1774,"height":887}],"sections":[{"id":"summary-title","title":"Summary","level":2,"url":"https://www.mentalhealth.com/answers/too-much-time-doing-homework#summary-title"},{"id":"question-person","title":"Question","level":2,"url":"https://www.mentalhealth.com/answers/too-much-time-doing-homework#question-person"},{"id":"response-person","title":"Answer","level":2,"url":"https://www.mentalhealth.com/answers/too-much-time-doing-homework#response-person"}],"references":[],"relatedReading":[],"links":[{"url":"https://www.mentalhealth.com/","label":"Home"},{"url":"https://www.mentalhealth.com/answers","label":"Answers"},{"url":"https://www.mentalhealth.com/answers","label":"Answers"},{"url":"https://www.mentalhealth.com/people/allan-schwartz","label":"Written byAllan Schwartz, Ph.D."},{"url":"https://www.mentalhealth.com/people/jesse-hanson","label":"Medically reviewed byJesse Hanson, Ph.D."},{"url":"https://www.mentalhealth.com/answers/too-much-time-doing-homework#summary","label":"Summary"},{"url":"https://www.mentalhealth.com/answers/too-much-time-doing-homework#question","label":"Question"},{"url":"https://www.mentalhealth.com/answers/too-much-time-doing-homework#answer","label":"Answer"},{"url":"https://www.mentalhealth.com/library/anxiety","label":"anxiety"},{"url":"https://www.mentalhealth.com/people/allan-schwartz","label":""},{"url":"https://www.mentalhealth.com/people/carlos-protzel","label":""},{"url":"https://www.mentalhealth.com/people/carlos-protzel","label":"Carlos Protzel Psy.D."},{"url":"https://www.mentalhealth.com/people/allan-schwartz","label":""},{"url":"https://www.mentalhealth.com/people/allan-schwartz","label":"Allan Schwartz, Ph.D."},{"url":"https://www.mentalhealth.com/people/jesse-hanson","label":""},{"url":"https://www.mentalhealth.com/people/jesse-hanson","label":"Jesse Hanson, Ph.D."},{"url":"https://www.mentalhealth.com/community/mental-health","label":""},{"url":"https://www.mentalhealth.com/community/mental-health","label":"Mental Health"},{"url":"https://www.mentalhealth.com/answers/i-miss-my-daughter","label":"What should I do when I miss my daughter so much?"},{"url":"https://www.mentalhealth.com/answers/i-have-a-hard-time-making-friends-with-other-guys","label":"Why do I have such a hard time making friends with other guys?"},{"url":"https://www.mentalhealth.com/answers/craving-attention","label":"How do I stop needing so much attention?"}],"conversation":{"status":"complete","summary":{"question":"A student earns strong grades but spends many hours on written assignments, repeatedly rereading questions and striving for perfection. They also struggle with spelling and anxiety and ask whether a learning difficulty could explain the extra effort.","answer":"The response acknowledges that careful work can support achievement while recognizing that the time burden and anxiety are distressing. It says a learning difficulty is possible rather than confirmed and recommends discussing assessment with school counseling staff or a psychologist so any support addresses the actual source of the problem."},"sourceUrl":"https://www.mentalhealth.com/answers/too-much-time-doing-homework","sourceReviewer":{"@type":"Person","@id":"https://www.mentalhealth.com/people/jesse-hanson#person","name":"Jesse Hanson, Ph.D.","url":"https://www.mentalhealth.com/people/jesse-hanson"},"question":{"id":"https://www.mentalhealth.com/answers/too-much-time-doing-homework#question","url":"https://www.mentalhealth.com/answers/too-much-time-doing-homework#question","html":"<p>Hi,</p>\n<p>I have always had a very hard time trying to concentrate on doing my homework. It takes me about 6 hours to do something that should take just 1 (not even exaggerating). </p><p>I get great marks in all my classes, I can zoom through math problems super quick, but when I have to write an essay or give complete answers for questions, it takes me way longer than it should.</p>\n<p>For answering questions in science, I have to read the question over and over again until I can be sure I haven’t missed anything. I feel that my work has to be perfect or else it’s just not good enough. I put more pressure on myself than anyone else does. I have always struggled with spelling but I have never been diagnosed with a learning disability.</p>\n<p>I also suffer from anxiety (again I haven’t been diagnosed with anything). Is it possible that I might have a learning disability? Maybe it’s related to the anxiety? Is there anything I can do to help focus and get my work done quicker?</p>\n<p>Thanks, Cal</p>","text":"Hi, I have always had a very hard time trying to concentrate on doing my homework. It takes me about 6 hours to do something that should take just 1 (not even exaggerating). I get great marks in all my classes, I can zoom through math problems super quick, but when I have to write an essay or give complete answers for questions, it takes me way longer than it should. For answering questions in science, I have to read the question over and over again until I can be sure I haven’t missed anything. I feel that my work has to be perfect or else it’s just not good enough. I put more pressure on myself than anyone else does. I have always struggled with spelling but I have never been diagnosed with a learning disability. I also suffer from anxiety (again I haven’t been diagnosed with anything). Is it possible that I might have a learning disability? Maybe it’s related to the anxiety? Is there anything I can do to help focus and get my work done quicker? Thanks, Cal"},"answer":{"id":"https://www.mentalhealth.com/answers/too-much-time-doing-homework#answer","url":"https://www.mentalhealth.com/answers/too-much-time-doing-homework#answer","html":"<p>It is interesting that something that can be viewed as a disorder under one set of circumstances can also be viewed as a good coping mechanism at other times. What I mean is that, unless I am mistaken, your perfectionism helps you achieve very high grades in school. In the study of science, this would be considered very good.</p>\n<p>At the same time, you find yourself spending more time at homework that you feel you should. I want to point out that the word, “should” also varies as to it’s meaning and that depends on the context. </p><p>If your career goals include work in the sciences, whether it’s medical or other, most people would tell you that you are not spending too much time. The field of science is very competitive and success depends on real academic achievement.</p>\n<p>Nevertheless, you are not comfortable with the time you are spending nor with your level of anxiety.</p>\n<p>It is entirely possible that you have a learning disability, especially in light of the many spelling errors in your email question. Don’t feel bad a out that because it’s merely a symptom. If you do indeed have a learning disability, it might account for your level of anxiety when doing school work and with the amount of time you spend studying.</p>\n<details class=\"answer-long-text\"><p>You have several options open to you: 1. You could go to the counselling department at your school and discuss your problem with them. </p><p>They will have you tested and make recommendations based on the results. 2. You could see a psychologist, discuss the problem and he will have you tested and referred for training to help you deal with the disability and the anxiety. 3. I know some people who went to the “Sylvan Learning Center”and see what they may have to offer.</p>\n<p>Mainly, you really have to get yourself diagnosed so that you know what you are dealing with and so that you can take the correct actions.</p>\n<p>You are a good student and the idea is to not let anything, such as a learning disorder or anxiety, interfere with that.</p>\n<p>Best of Luck</p></details>","text":"It is interesting that something that can be viewed as a disorder under one set of circumstances can also be viewed as a good coping mechanism at other times. What I mean is that, unless I am mistaken, your perfectionism helps you achieve very high grades in school. In the study of science, this would be considered very good. At the same time, you find yourself spending more time at homework that you feel you should. I want to point out that the word, “should” also varies as to it’s meaning and that depends on the context. If your career goals include work in the sciences, whether it’s medical or other, most people would tell you that you are not spending too much time. The field of science is very competitive and success depends on real academic achievement. Nevertheless, you are not comfortable with the time you are spending nor with your level of anxiety. It is entirely possible that you have a learning disability, especially in light of the many spelling errors in your email question. Don’t feel bad a out that because it’s merely a symptom. If you do indeed have a learning disability, it might account for your level of anxiety when doing school work and with the amount of time you spend studying. You have several options open to you: 1. You could go to the counselling department at your school and discuss your problem with them. They will have you tested and make recommendations based on the results. 2. You could see a psychologist, discuss the problem and he will have you tested and referred for training to help you deal with the disability and the anxiety. 3. I know some people who went to the “Sylvan Learning Center”and see what they may have to offer. Mainly, you really have to get yourself diagnosed so that you know what you are dealing with and so that you can take the correct actions. You are a good student and the idea is to not let anything, such as a learning disorder or anxiety, interfere with that. Best of Luck","author":{"@type":"Person","@id":"https://www.mentalhealth.com/people/allan-schwartz#person","name":"Allan Schwartz, Ph.D.","url":"https://www.mentalhealth.com/people/allan-schwartz"}},"summaryScope":"Editorial overview of the original question and response; original review dates apply to the source conversation."},"presentation":{"updatedAt":"2026-10-03","template":"answer-conversation","imageGeneratedAt":"2026-10-03"},"seo":{"title":"Am I spending too much time doing homework?","description":"A student earns strong grades but spends many hours on written assignments, repeatedly rereading questions and striving for perfection.","canonical":"https://www.mentalhealth.com/answers/too-much-time-doing-homework","robots":"index,follow","socialImage":{"url":"https://www.mentalhealth.com/assets/optimized/f7d19272dd5d30590dddbab9.png","width":1200,"height":630,"alt":"MentalHealth.com — Answers","type":"image/png","sitemapGroup":"answers"}},"subjectMatterExpert":{"name":"Carlos Protzel, Psy.D.","url":"/people/carlos-protzel","profileId":"13151","topic":"wellbeing","focus":"Integrative mental health care","selectionBasis":"Documented expertise in the existing published profile","reviewAttribution":false},"navigation":[{"label":"Summary","href":"#summary"},{"label":"Question","href":"#question"},{"label":"Answer","href":"#answer"}],"relatedCommunity":{"community":"/community/mental-health","basis":"general mental health"},"collections":[]}
