{"$schema":"https://www.mentalhealth.com/data/page.schema.json","formatVersion":"1.1","id":"https://www.mentalhealth.com/community/depression","url":"https://www.mentalhealth.com/community/depression","path":"/community/depression","title":"Depression","description":"A place for understanding depression and sharing perspectives on its impact on daily life.","family":"Topic community","language":"en-US","access":{"audience":"custom-shared-preview","indexable":true},"provenance":{"contentCompleteness":"page","sourceUrl":null},"authors":[],"dates":{},"images":[{"url":"https://www.mentalhealth.com/assets/library/editorial-12230.webp","alt":"A woman lies awake at night beside an alarm clock."},{"url":"https://www.mentalhealth.com/assets/qa246/editorial-17117.webp","alt":"A woman sits on a sofa looking toward the window.","width":1000,"height":667},{"url":"https://www.mentalhealth.com/assets/library/editorial-9917.webp","alt":"A woman lies awake in bed beside an alarm clock.","width":1200,"height":600},{"url":"https://www.mentalhealth.com/assets/library/editorial-16668.webp","alt":"A woman sits quietly in bed with a duvet across her lap.","width":1200,"height":608},{"url":"https://www.mentalhealth.com/assets/library/editorial-11637.webp","alt":"A man takes a quiet pause on a sofa at home.","width":1200,"height":800},{"url":"https://www.mentalhealth.com/assets/answers/depressed-anxious-and-dead-inside-please-help-20261003.webp","alt":"Two adults entering a sunlit courtyard together","width":1000,"height":667},{"url":"https://www.mentalhealth.com/assets/answers/anhedonia-20261003.webp","alt":"An adult walking beside a lake in evening light.","width":1000,"height":667},{"url":"https://www.mentalhealth.com/assets/perspective-20261004/a-personal-story-of-living-through-depression.webp","alt":"Morning sunlight fills a kitchen with breakfast and green plants.","width":1200,"height":800},{"url":"https://www.mentalhealth.com/assets/perspective-20261004/is-my-depression-contagious.webp","alt":"Two adults quietly sitting together on a garden bench with space between them, one offering a reassuring hand on the other's shoulder, natural subdued mood, respectful support during depression","width":1200,"height":800}],"sections":[],"references":[],"relatedReading":[],"links":[{"url":"https://www.mentalhealth.com/","label":"Home"},{"url":"https://www.mentalhealth.com/community","label":"Community"},{"url":"https://www.mentalhealth.com/community/depression?topic=Recovery#browse","label":"Recovery"},{"url":"https://www.mentalhealth.com/community/depression?topic=Therapy#browse","label":"Therapy"},{"url":"https://www.mentalhealth.com/community/depression?topic=Well-being#browse","label":"Well-being"},{"url":"https://www.mentalhealth.com/community/depression?topic=Treatment#browse","label":"Treatment"},{"url":"https://www.mentalhealth.com/community/depression#library","label":"Library"},{"url":"https://www.mentalhealth.com/community/depression#answers","label":"Conversations"},{"url":"https://www.mentalhealth.com/community/depression#blog","label":"Perspectives"},{"url":"https://www.mentalhealth.com/library/depression","label":""},{"url":"https://www.mentalhealth.com/library/depression","label":"Depression and Emotional Health"},{"url":"https://www.mentalhealth.com/library/depressive-disorders","label":""},{"url":"https://www.mentalhealth.com/library/depressive-disorders","label":"Types of Depression"},{"url":"https://www.mentalhealth.com/library/causes-of-depression","label":""},{"url":"https://www.mentalhealth.com/library/causes-of-depression","label":"Causes of Depression"},{"url":"https://www.mentalhealth.com/library/helping-someone-with-depression","label":""},{"url":"https://www.mentalhealth.com/library/helping-someone-with-depression","label":"Helping Someone With Depression"},{"url":"https://www.mentalhealth.com/answers/depressed-anxious-and-dead-inside-please-help","label":""},{"url":"https://www.mentalhealth.com/answers/depressed-anxious-and-dead-inside-please-help","label":"Feeling depressed and isolated. 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Learn more about the different types of depression here.</p></article><article class=\"community-resource\"><a class=\"community-resource-image\" href=\"https://www.mentalhealth.com/library/causes-of-depression\" tabindex=\"-1\" aria-hidden=\"true\"><img class=\"card-photo\" src=\"https://www.mentalhealth.com/assets/library/editorial-16668.webp\" alt=\"A woman sits quietly in bed with a duvet across her lap.\" width=\"1200\" height=\"608\" loading=\"lazy\" decoding=\"async\"></a><p class=\"community-kind\">Library</p><h3><a href=\"https://www.mentalhealth.com/library/causes-of-depression\" title=\"Causes of Depression\">Causes of Depression</a></h3><p>Discover the biological, psychological, environmental, and social causes of depression and factors for better treatment outcomes.</p></article><article class=\"community-resource\"><a class=\"community-resource-image\" href=\"https://www.mentalhealth.com/library/helping-someone-with-depression\" tabindex=\"-1\" aria-hidden=\"true\"><img class=\"card-photo\" src=\"https://www.mentalhealth.com/assets/library/editorial-11637.webp\" alt=\"A man takes a quiet pause on a sofa at home.\" width=\"1200\" height=\"800\" loading=\"lazy\" decoding=\"async\"></a><p class=\"community-kind\">Library</p><h3><a href=\"https://www.mentalhealth.com/library/helping-someone-with-depression\" title=\"Helping Someone With Depression\">Helping Someone With Depression</a></h3><p>Knowing that a loved one is struggling with depression can be challenging, but there are things you can do to help give them the best chance of recovery.</p></article></div></section><section class=\"community-section\" id=\"answers\"><div class=\"community-section-heading\"><h2>Conversations</h2><p>Real questions and professional responses from our Answers archive.</p></div><div class=\"community-resource-grid\"><article class=\"community-resource\"><a class=\"community-resource-image\" href=\"https://www.mentalhealth.com/answers/depressed-anxious-and-dead-inside-please-help\" tabindex=\"-1\" aria-hidden=\"true\"><img class=\"\" src=\"https://www.mentalhealth.com/assets/answers/depressed-anxious-and-dead-inside-please-help-20261003.webp\" alt=\"Two adults entering a sunlit courtyard together\" loading=\"lazy\" width=\"1000\" height=\"667\"></a><p class=\"community-kind\">Conversation</p><h3><a href=\"https://www.mentalhealth.com/answers/depressed-anxious-and-dead-inside-please-help\" title=\"Feeling depressed and isolated. How do I move forward?\">Feeling depressed and isolated. How do I move forward?</a></h3><p>A young woman describes being housebound, emotionally numb, and isolated despite months of therapy.</p></article><article class=\"community-resource\"><a class=\"community-resource-image\" href=\"https://www.mentalhealth.com/answers/anhedonia\" tabindex=\"-1\" aria-hidden=\"true\"><img class=\"\" src=\"https://www.mentalhealth.com/assets/answers/anhedonia-20261003.webp\" alt=\"An adult walking beside a lake in evening light.\" loading=\"lazy\" width=\"1000\" height=\"667\"></a><p class=\"community-kind\">Conversation</p><h3><a href=\"https://www.mentalhealth.com/answers/anhedonia\" title=\"What causes anhedonia and how do I fix it?\">What causes anhedonia and how do I fix it?</a></h3><p>A reader reports diminished pleasure and emotional numbness after depression, anxiety, and a medication trial.</p></article></div></section><section class=\"community-section\" id=\"blog\"><div class=\"community-section-heading\"><h2>Perspectives</h2><p>Ideas and experiences that offer another point of view.</p></div><div class=\"community-resource-grid\"><article class=\"community-resource\"><a class=\"community-resource-image\" href=\"https://www.mentalhealth.com/blog/a-personal-story-of-living-through-depression\" tabindex=\"-1\" aria-hidden=\"true\"><img class=\"\" src=\"https://www.mentalhealth.com/assets/perspective-20261004/a-personal-story-of-living-through-depression.webp\" alt=\"Morning sunlight fills a kitchen with breakfast and green plants.\" loading=\"lazy\" width=\"1200\" height=\"800\"></a><p class=\"community-kind\">Perspective</p><h3><a href=\"https://www.mentalhealth.com/blog/a-personal-story-of-living-through-depression\" title=\"Living Through Depression\">Living Through Depression</a></h3><p>Gain insights into his challenges, therapy experiences, and the importance of taking an active role in recovery.</p></article><article class=\"community-resource\"><a class=\"community-resource-image\" href=\"https://www.mentalhealth.com/blog/is-my-depression-contagious\" tabindex=\"-1\" aria-hidden=\"true\"><img class=\"\" src=\"https://www.mentalhealth.com/assets/perspective-20261004/is-my-depression-contagious.webp\" alt=\"Two adults quietly sitting together on a garden bench with space between them, one offering a reassuring hand on the other's shoulder, natural subdued mood, respectful support during depression\" loading=\"lazy\" width=\"1200\" height=\"800\"></a><p class=\"community-kind\">Perspective</p><h3><a href=\"https://www.mentalhealth.com/blog/is-my-depression-contagious\" title=\"When Depression Feels Contagious\">When Depression Feels Contagious</a></h3><p>Learn how emotions are contagious and how we mimic others' behaviors and emotions.</p></article></div></section><section class=\"community-related\"><h2>Connected communities</h2><div><a href=\"https://www.mentalhealth.com/community/emotional-health\">Emotional Health</a><a href=\"https://www.mentalhealth.com/community/bipolar-disorder\">Bipolar Disorder</a><a href=\"https://www.mentalhealth.com/community/recovery\">Recovery</a></div></section><section class=\"community-support\"><div><h2>Find support that fits you.</h2><p>Explore people and care options near you.</p></div><a href=\"https://www.mentalhealth.com/therapists\">Find care</a></section></div>","text":"HomeCommunityDepressionCommunityDepressionA place for understanding depression and sharing perspectives on its impact on daily life.Search DepressionSearchRecoveryTherapyWell-beingTreatmentLibraryConversationsPerspectivesLibraryA place to begin, understand, and go deeper.LibraryDepression and Emotional HealthExplore the link and cycle between depression and emotional health to support recovery and overall well-being.LibraryTypes of DepressionThere are several types of depressive disorder, all of which fall under the term 'depression'. 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