{"$schema":"https://www.mentalhealth.com/data/page.schema.json","formatVersion":"1.1","id":"https://www.mentalhealth.com/community/psychotherapy","url":"https://www.mentalhealth.com/community/psychotherapy","path":"/community/psychotherapy","title":"Psychotherapy","description":"Explore the experience of talk therapy, the therapeutic relationship, and finding an approach that fits.","family":"Topic community","language":"en-US","access":{"audience":"custom-shared-preview","indexable":true},"provenance":{"contentCompleteness":"page","sourceUrl":null},"authors":[],"dates":{},"images":[{"url":"https://www.mentalhealth.com/assets/library/editorial-3544.webp","alt":"Two people hold hands during a supportive conversation."},{"url":"https://www.mentalhealth.com/assets/editorial-247/13421.webp","alt":"Two people talk during a one-to-one consultation in warm light.","width":1200,"height":600},{"url":"https://www.mentalhealth.com/assets/editorial-247/9915.webp","alt":"A person talks with a 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href=\"https://www.mentalhealth.com/community\">Community</a></li><li><span aria-current=\"page\">Psychotherapy</span></li></ol></nav><div class=\"topic-community\"><header class=\"community-hero hub-entry-hero\"><div class=\"hub-entry-copy\"><p class=\"community-eyebrow\">Community</p><h1>Psychotherapy</h1><p>Explore the experience of talk therapy, the therapeutic relationship, and finding an approach that fits.</p><form action=\"/community/psychotherapy\" aria-label=\"Search Psychotherapy\" class=\"search-island\" id=\"topic-search\" method=\"get\" role=\"search\"><div class=\"search-field\"><label class=\"visually-hidden\" for=\"topic-query\">Search Psychotherapy</label><input id=\"topic-query\" maxlength=\"150\" name=\"q\" placeholder=\"Search Psychotherapy\" required=\"\" type=\"search\"/></div><button class=\"search-button\" type=\"submit\">Search</button></form><div aria-label=\"Topics in this community\" class=\"suggested\"><a href=\"https://www.mentalhealth.com/community/psychotherapy?topic=Well-being#browse\">Well-being</a><a href=\"https://www.mentalhealth.com/community/psychotherapy?topic=Therapy#browse\">Therapy</a></div></div><img alt=\"Two adults talking in a bright, comfortable counseling office.\" class=\"community-hero-image\" decoding=\"async\" fetchpriority=\"high\" height=\"1536\" loading=\"eager\" src=\"https://www.mentalhealth.com/assets/review271/psychotherapy-portrait.webp\" width=\"1024\"/></header><nav aria-label=\"On this community page\" class=\"community-section-nav\"><a data-division=\"library\" href=\"#library\">Library</a></nav><section class=\"community-section\" id=\"library\"><div class=\"community-section-heading\"><h2>Library</h2><p>A place to begin, understand, and go deeper.</p></div><div class=\"community-resource-grid\"><article class=\"community-resource\"><a aria-hidden=\"true\" class=\"community-resource-image\" href=\"https://www.mentalhealth.com/library/psychotherapy\" tabindex=\"-1\"><img alt=\"Two people talk during a one-to-one consultation in warm light.\" decoding=\"async\" height=\"600\" loading=\"lazy\" src=\"https://www.mentalhealth.com/assets/editorial-247/13421.webp\" width=\"1200\"/></a><p class=\"community-kind\">Library</p><h3><a href=\"https://www.mentalhealth.com/library/psychotherapy\">Psychotherapy</a></h3><p>Learn how psychotherapy creates lasting change by addressing emotions, behaviors, and core beliefs through expert guidance.</p></article><article class=\"community-resource\"><a aria-hidden=\"true\" class=\"community-resource-image\" href=\"https://www.mentalhealth.com/library/understanding-navigating-therapy\" tabindex=\"-1\"><img alt=\"A person talks with a professional who holds a clipboard.\" decoding=\"async\" height=\"600\" loading=\"lazy\" src=\"https://www.mentalhealth.com/assets/editorial-247/9915.webp\" width=\"1200\"/></a><p class=\"community-kind\">Library</p><h3><a href=\"https://www.mentalhealth.com/library/understanding-navigating-therapy\">What to Expect in the Therapy Process</a></h3><p>Learn what to expect in the therapy process, including therapeutic techniques and how they influence mental health and well-being.</p></article><article class=\"community-resource\"><a aria-hidden=\"true\" class=\"community-resource-image\" href=\"https://www.mentalhealth.com/library/the-importance-of-the-relationship-in-counseling-and-psychotherapy\" tabindex=\"-1\"><img alt=\"A healthcare professional offers a reassuring hand to an older adult.\" class=\"\" height=\"630\" loading=\"lazy\" src=\"https://www.mentalhealth.com/assets/editorial-247/3554.webp\" width=\"1200\"/></a><p class=\"community-kind\">Library</p><h3><a href=\"https://www.mentalhealth.com/library/the-importance-of-the-relationship-in-counseling-and-psychotherapy\">The Importance of the Therapeutic Relationship</a></h3><p>Discover why the therapeutic relationship is the most powerful factor in counseling and what to look for in a therapist.</p></article><article class=\"community-resource\"><a aria-hidden=\"true\" class=\"community-resource-image\" href=\"https://www.mentalhealth.com/library/timeline-of-psychotherapy\" tabindex=\"-1\"><img alt=\"A man speaks during a small group conversation.\" class=\"card-photo\" decoding=\"async\" height=\"767\" loading=\"lazy\" src=\"https://www.mentalhealth.com/assets/library/editorial-17119.webp\" width=\"1200\"/></a><p class=\"community-kind\">Library</p><h3><a href=\"https://www.mentalhealth.com/library/timeline-of-psychotherapy\">Timeline of Psychotherapy</a></h3><p>Discover the evolution of psychotherapy from Freud to DSM IV. Explore key milestones in the field.</p></article></div></section><section class=\"community-related\"><h2>Connected communities</h2><div><a href=\"https://www.mentalhealth.com/community/therapy\">Therapy</a><a href=\"https://www.mentalhealth.com/community/cognitive-behavioral-therapy\">Cognitive Behavioral Therapy (CBT)</a><a href=\"https://www.mentalhealth.com/community/group-therapy\">Group Therapy</a></div></section><section class=\"community-support\"><div><h2>Find support that fits you.</h2><p>Explore people and care options near you.</p></div><a href=\"https://www.mentalhealth.com/therapists\">Find care</a></section></div>","text":"Home Community Psychotherapy Community Psychotherapy Explore the experience of talk therapy, the therapeutic relationship, and finding an approach that fits. Search Psychotherapy Search Well-being Therapy Library Library A place to begin, understand, and go deeper. 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