{"$schema":"https://www.mentalhealth.com/data/page.schema.json","formatVersion":"1.1","id":"https://www.mentalhealth.com/community/recovery","url":"https://www.mentalhealth.com/community/recovery","path":"/community/recovery","title":"Recovery","description":"Share perspectives on recovery, change, and the many forms of support along the way.","family":"Topic community","language":"en-US","access":{"audience":"custom-shared-preview","indexable":true},"provenance":{"contentCompleteness":"page","sourceUrl":null},"authors":[],"dates":{},"images":[{"url":"https://www.mentalhealth.com/assets/library/editorial-14503.webp","alt":"A woman listens carefully to another person during a conversation."},{"url":"https://www.mentalhealth.com/assets/editorial-247/11898.webp","alt":"A person opens their arms toward the evening light outdoors.","width":1200,"height":750},{"url":"https://www.mentalhealth.com/assets/library/editorial-17212.webp","alt":"A woman smiles during a conversation with her 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care"}],"content":{"html":"<nav class=\"breadcrumbs\" aria-label=\"Breadcrumb\"><ol><li><a href=\"https://www.mentalhealth.com/\">Home</a></li><li><a href=\"https://www.mentalhealth.com/community\">Community</a></li><li><span aria-current=\"page\">Recovery</span></li></ol></nav><div class=\"topic-community\"><header class=\"community-hero hub-entry-hero\"><div class=\"hub-entry-copy\"><p class=\"community-eyebrow\">Community</p><h1>Recovery</h1><p>Share perspectives on recovery, change, and the many forms of support along the way.</p><form id=\"topic-search\" class=\"search-island\" role=\"search\" action=\"/community/recovery\" method=\"get\" aria-label=\"Search Recovery\"><div class=\"search-field\"><label class=\"visually-hidden\" for=\"topic-query\">Search Recovery</label><input id=\"topic-query\" name=\"q\" type=\"search\" placeholder=\"Search Recovery\" maxlength=\"150\" required></div><button class=\"search-button\" type=\"submit\">Search</button></form><div class=\"suggested\" aria-label=\"Topics in this community\"><a href=\"https://www.mentalhealth.com/community/recovery?topic=Recovery#browse\">Recovery</a><a href=\"https://www.mentalhealth.com/community/recovery?topic=Support#browse\">Support</a><a href=\"https://www.mentalhealth.com/community/recovery?topic=Stress#browse\">Stress</a><a href=\"https://www.mentalhealth.com/community/recovery?topic=Work#browse\">Work</a></div></div><img class=\"community-hero-image\" src=\"https://www.mentalhealth.com/assets/library/editorial-14503.webp\" alt=\"A woman listens carefully to another person during a conversation.\" loading=\"eager\"></header><nav class=\"community-section-nav\" aria-label=\"On this community page\"><a data-division=\"library\" href=\"#library\">Library</a><a data-division=\"answers\" href=\"#answers\">Conversations</a><a data-division=\"blog\" href=\"#blog\">Perspectives</a></nav><section class=\"community-section\" id=\"library\"><div class=\"community-section-heading\"><h2>Library</h2><p>A place to begin, understand, and go deeper.</p></div><div class=\"community-resource-grid\"><article class=\"community-resource\"><a class=\"community-resource-image\" href=\"https://www.mentalhealth.com/library/recovery\" tabindex=\"-1\" aria-hidden=\"true\"><img src=\"https://www.mentalhealth.com/assets/editorial-247/11898.webp\" alt=\"A person opens their arms toward the evening light outdoors.\" width=\"1200\" height=\"750\" loading=\"lazy\" decoding=\"async\"></a><p class=\"community-kind\">Library</p><h3><a href=\"https://www.mentalhealth.com/library/recovery\" title=\"Mental Health Recovery\">Mental Health Recovery</a></h3><p>Explore effective mental health recovery steps, including professional care, support, and self-care to create stability and well-being.</p></article><article class=\"community-resource\"><a class=\"community-resource-image\" href=\"https://www.mentalhealth.com/library/stages-of-mental-health-recovery\" tabindex=\"-1\" aria-hidden=\"true\"><img class=\"card-photo\" src=\"https://www.mentalhealth.com/assets/library/editorial-17212.webp\" alt=\"A woman smiles during a conversation with her counselor.\" width=\"1000\" height=\"667\" loading=\"lazy\" decoding=\"async\"></a><p class=\"community-kind\">Library</p><h3><a href=\"https://www.mentalhealth.com/library/stages-of-mental-health-recovery\" title=\"Stages of Mental Health Recovery\">Stages of Mental Health Recovery</a></h3><p>While everyone's mental health recovery process is unique, it can often involve 5 distinct stages. Learn more about the stages of mental health recovery here.</p></article><article class=\"community-resource\"><a class=\"community-resource-image\" href=\"https://www.mentalhealth.com/library/recovery-from-addiction-social-support\" tabindex=\"-1\" aria-hidden=\"true\"><img class=\"\" src=\"https://www.mentalhealth.com/assets/editorial-247/3505.webp\" alt=\"A person offers a reassuring touch during a small group conversation.\" loading=\"lazy\" width=\"1200\" height=\"630\"></a><p class=\"community-kind\">Library</p><h3><a href=\"https://www.mentalhealth.com/library/recovery-from-addiction-social-support\" title=\"Addiction Recovery and Social Support\">Addiction Recovery and Social Support</a></h3><p>Discover the power of social support in addiction recovery. Enhance your sense of belonging, reduce stress, and find meaning.</p></article><article class=\"community-resource\"><a class=\"community-resource-image\" href=\"https://www.mentalhealth.com/library/emotional-resilience\" tabindex=\"-1\" aria-hidden=\"true\"><img class=\"\" src=\"https://www.mentalhealth.com/assets/editorial-247/3476.webp\" alt=\"A smiling woman enjoys warm sunlight outdoors.\" loading=\"lazy\" width=\"1200\" height=\"630\"></a><p class=\"community-kind\">Library</p><h3><a href=\"https://www.mentalhealth.com/library/emotional-resilience\" title=\"Emotional Resilience\">Emotional Resilience</a></h3><p>Discover how emotional resilience helps you recover from stress, manage change, and build lasting mental strength and stability.</p></article></div></section><section class=\"community-section\" id=\"answers\"><div class=\"community-section-heading\"><h2>Conversations</h2><p>Real questions and professional responses from our Answers archive.</p></div><div class=\"community-resource-grid\"><article class=\"community-resource\"><a class=\"community-resource-image\" href=\"https://www.mentalhealth.com/answers/healing-from-harassment-tips-advice-for-recovery\" tabindex=\"-1\" aria-hidden=\"true\"><img class=\"\" src=\"https://www.mentalhealth.com/assets/answers/healing-from-harassment-tips-advice-for-recovery-20261003.webp\" alt=\"A rolled yoga mat and water bottle beside a bright window\" loading=\"lazy\" width=\"1000\" height=\"667\"></a><p class=\"community-kind\">Conversation</p><h3><a href=\"https://www.mentalhealth.com/answers/healing-from-harassment-tips-advice-for-recovery\" title=\"How can my best friend heal from harassment?\">How can my best friend heal from harassment?</a></h3><p>A reader describes a friend’s persistent frightening images and fear after sexual harassment at school.</p></article><article class=\"community-resource\"><a class=\"community-resource-image\" href=\"https://www.mentalhealth.com/answers/self-acceptance\" tabindex=\"-1\" aria-hidden=\"true\"><img class=\"\" src=\"https://www.mentalhealth.com/assets/answers/self-acceptance-20261003.webp\" alt=\"Adults enjoying a watercolor workshop outdoors\" loading=\"lazy\" width=\"1000\" height=\"667\"></a><p class=\"community-kind\">Conversation</p><h3><a href=\"https://www.mentalhealth.com/answers/self-acceptance\" title=\"How can I learn self-acceptance?\">How can I learn self-acceptance?</a></h3><p>A woman in a loving long-term relationship feels insecure, jealous of her partner’s support network, and fearful of being left.</p></article></div></section><section class=\"community-section\" id=\"blog\"><div class=\"community-section-heading\"><h2>Perspectives</h2><p>Ideas and experiences that offer another point of view.</p></div><div class=\"community-resource-grid\"><article class=\"community-resource\"><a class=\"community-resource-image\" href=\"https://www.mentalhealth.com/blog/one-breath-at-a-time\" tabindex=\"-1\" aria-hidden=\"true\"><img class=\"\" src=\"https://www.mentalhealth.com/assets/perspective-20261004/one-breath-at-a-time.webp\" alt=\"An adult sits comfortably with one hand resting on their abdomen.\" loading=\"lazy\" width=\"1200\" height=\"800\"></a><p class=\"community-kind\">Perspective</p><h3><a href=\"https://www.mentalhealth.com/blog/one-breath-at-a-time\" title=\"Healing One Breath at a Time\">Healing One Breath at a Time</a></h3><p>Discover the power of focusing on your breath for inner peace. Learn self-awareness and find refuge in challenging times. Practice breathing exercises for calm.</p></article><article class=\"community-resource\"><a class=\"community-resource-image\" href=\"https://www.mentalhealth.com/blog/a-personal-story-of-living-through-depression\" tabindex=\"-1\" aria-hidden=\"true\"><img class=\"\" src=\"https://www.mentalhealth.com/assets/perspective-20261004/a-personal-story-of-living-through-depression.webp\" alt=\"Morning sunlight fills a kitchen with breakfast and green plants.\" loading=\"lazy\" width=\"1200\" height=\"800\"></a><p class=\"community-kind\">Perspective</p><h3><a href=\"https://www.mentalhealth.com/blog/a-personal-story-of-living-through-depression\" title=\"Living Through Depression\">Living Through Depression</a></h3><p>Gain insights into his challenges, therapy experiences, and the importance of taking an active role in recovery.</p></article></div></section><section class=\"community-related\"><h2>Connected communities</h2><div><a href=\"https://www.mentalhealth.com/community/addiction\">Addiction</a><a href=\"https://www.mentalhealth.com/community/self-care\">Self-Care</a><a href=\"https://www.mentalhealth.com/community/therapy\">Therapy</a><a href=\"https://www.mentalhealth.com/community/mental-health\">Mental Health</a></div></section><section class=\"community-support\"><div><h2>Find support that fits you.</h2><p>Explore people and care options near you.</p></div><a href=\"https://www.mentalhealth.com/therapists\">Find care</a></section></div>","text":"HomeCommunityRecoveryCommunityRecoveryShare perspectives on recovery, change, and the many forms of support along the way.Search RecoverySearchRecoverySupportStressWorkLibraryConversationsPerspectivesLibraryA place to begin, understand, and go deeper.LibraryMental Health RecoveryExplore effective mental health recovery steps, including professional care, support, and self-care to create stability and well-being.LibraryStages of Mental Health RecoveryWhile everyone's mental health recovery process is unique, it can often involve 5 distinct stages. 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