{"formatVersion":"1.1","id":"https://www.mentalhealth.com/local/new-york","url":"https://www.mentalhealth.com/local/new-york","path":"/local/new-york","title":"Mental health in New York State","description":"Explore mental health resources, conversations, community, and care in New York State. 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New York State

Find your place.

New York CityAlbanyBuffaloRochester
\"A

Find your people.

Start with someone who understands.

\"\"

Marissa Morales

LMHC · New York, NY

Marissa Morales is a therapist who specializes in life transitions and relationship conflicts, fostering healing and personal growth through compassionate counseling.

(646) 881-0305
\"\"

Amanda Gaudet

LCSW · New York, NY

Amanda Gaudet is a therapist who specializes in helping young adults navigate depression, anxiety, and trauma through compassionate counseling.

(914) 432-2918
\"\"

Stephen Nolde

LCSW-R · New York, NY

Stephen Nolde is a therapist who specializes in anxiety and depression, offering compassionate counseling to support personal growth and healing.

(917) 765-8579
See all 340 therapists

Questions we share.

Real questions, thoughtful perspectives. These conversations are for everyone.

\"A

Why do I feel like I don’t matter?

A young adult describes years of depression, low self-worth and isolation after emotionally abusive childhood experiences. They report self-harm and thoughts about not wanting to live, and ask how to seek help when disclosure feels frightening.

\"A

Why do I feel inadequate?

A reader with a history of abuse describes feeling worthless when comparing their appearance with others and briefly superior when putting people down. They want to stop chasing perfection and develop purpose, self-acceptance and healthier relationships.

\"A

Does a therapist have to report self-injury as suicidal?

A reader with a history of self-injury wants therapy but fears that disclosure could lead to hospitalization despite no current suicidal plans. They ask how therapists distinguish self-injury from suicide risk and explain confidentiality.

A little closer to home.

A coffee, a walk, something new to see.

\"\"

Café Grumpy

Greenpoint · Brooklyn

A neighborhood coffee shop with room to meet a friend or settle in with a book.

(718) 349-7623
\"\"

Queens Museum

Flushing Meadows · Queens

Art and community programs in Flushing Meadows Corona Park. Admission is free.

(718) 592-9700
\"\"

Brooklyn Botanic Garden

Crown Heights · Brooklyn

Gardens, seasonal blooms, and paths for a walk in the middle of Brooklyn.

New York State
New York State countiesPennsylvaniaNew JerseyConnecticutMassachusettsVermontAlbany CountyAllegany CountyBronx CountyBroome CountyCattaraugus CountyCayuga CountyChautauqua CountyChemung CountyChenango CountyClinton CountyColumbia CountyCortland CountyDelaware CountyDutchess CountyErie CountyEssex CountyFranklin CountyFulton CountyGenesee CountyGreene CountyHamilton CountyHerkimer CountyJefferson CountyKings CountyLewis CountyLivingston CountyMadison CountyMonroe CountyMontgomery CountyNassau CountyNew York CountyNiagara CountyOneida CountyOnondaga CountyOntario CountyOrange CountyOrleans CountyOswego CountyOtsego CountyPutnam CountyQueens CountyRensselaer CountyRichmond CountyRockland CountySaratoga CountySchenectady CountySchoharie CountySchuyler CountySeneca CountySt Lawrence CountySteuben CountySuffolk CountySullivan CountyTioga CountyTompkins CountyUlster CountyWarren CountyWashington CountyWayne CountyWestchester CountyWyoming CountyYates CountyAlbany areaBuffalo areaNew York City

Explore nearby.

New York State

\"Exterior

Art & Culture

The Studio Museum in Harlem

Harlem · Manhattan

Art, Black culture, and a space for exchanging ideas in the heart of Harlem.

144 West 125th Street, New York, NY 10027
(212) 864-4500
\"Café

Food & Coffee

Café Grumpy

Greenpoint · Brooklyn

A neighborhood coffee shop with room to meet a friend or settle in with a book.

193 Meserole Avenue, Brooklyn, NY 11222
(718) 349-7623
\"Diners

Food & Coffee

Sylvia’s

Harlem · Manhattan

Soul food in Harlem. A place to share a meal and spend a little time together.

328 Malcolm X Boulevard, New York, NY 10027
(212) 996-0660
\"The

Art & Culture

Queens Museum

Flushing Meadows · Queens

Art and community programs in Flushing Meadows Corona Park. Admission is free.

New York City Building, Flushing Meadows Corona Park, Queens, NY 11368
(718) 592-9700
\"Exterior

Art & Culture

The Bronx Museum

Grand Concourse · Bronx

Contemporary art and free admission. Galleries are closed through October 8, 2026; call about programming and reopening.

Galleries closed through October 8, 2026

1040 Grand Concourse, Bronx, NY 10456
(718) 681-6000
\"Classical

Parks & Gardens

Snug Harbor

Livingston · Staten Island

Outdoor grounds and gardens are free from dawn to dusk. Some attractions charge admission. Partial Chapel Road closures affect weekday access; ask about your route.

1000 Richmond Terrace, Staten Island, NY 10301
(718) 448-2500
\"Exterior

Art & Culture

Albany Institute of History & Art

Washington Avenue · Albany

Explore regional art and history in Albany. Ask about admission and public programs.

125 Washington Avenue, Albany, NY 12210
(518) 463-4478
\"Architectural

Art & Culture

Burchfield Penney Art Center

Elmwood Avenue · Buffalo

Art in Buffalo, with free admission on second Fridays and programs for visitors and caregivers.

1300 Elmwood Avenue, Buffalo, NY 14222
(716) 878-6011
\"Lily

Parks & Gardens

Brooklyn Botanic Garden

Crown Heights · Brooklyn

Gardens, seasonal blooms, and paths for a walk in the middle of Brooklyn.

Use the Washington Avenue or Flatbush Avenue entrance; the Eastern Parkway entrance is temporarily closed.

990 Washington Avenue, Brooklyn, NY 11225
\"Outdoor

Parks & Gardens

Socrates Sculpture Park

Astoria · Queens

A waterfront park for public art, community programs, and a little time outside.

32-01 Vernon Boulevard, Long Island City, NY 11106
(718) 956-1819
\"Spring

Parks & Gardens

Wave Hill

Riverdale · Bronx

A public garden and cultural center in Riverdale, with gardens and space to explore.

4900 Independence Avenue, Bronx, NY 10471
(718) 549-3200
\"maman

Food & Coffee

Maman Soho

Soho · Manhattan

Coffee, pastries, and tables for meeting a friend in Soho.

239 Centre Street, New York, NY 10013
\"Tribeca

Food & Coffee

Maman Tribeca

Tribeca · Manhattan

A neighborhood café for a coffee, a meal, or time together.

211 West Broadway, New York, NY 10013
\"Entrance

Art & Culture

Museum of Modern Art

Midtown · Manhattan

Modern and contemporary art to explore at your own pace.

11 West 53rd Street, New York, NY 10019
\"Exterior

Art & Culture

Whitney Museum of American Art

Meatpacking District · Manhattan

American art, exhibitions, and spaces overlooking the Hudson.

99 Gansevoort Street, New York, NY 10014
\"Central

Parks & Gardens

Central Park

Central Park · Manhattan

Paths, lawns, and gardens for a walk or time outside.

\"Bryant

Parks & Gardens

Bryant Park

Midtown · Manhattan

A public park with places to sit, meet, and explore community activities.

\"Volunteers

Parks & Gardens

Riverside Park

Upper West Side · Manhattan

Hudson River paths and green space for a walk with a friend.

\"A

Yoga Classes

Integral Yoga Institute

Greenwich Village · Manhattan

In-person and online yoga classes, with options for different experience levels.

227 West 13th Street, New York, NY 10011
\"A

Yoga Classes

Iyengar Yoga Institute

Chelsea · Manhattan

Studio yoga classes in Chelsea, with online classes also available.

150 West 22nd Street, 2nd Floor, New York, NY 10011
\"A

Yoga Classes

Bhakti Center

East Village · Manhattan

Yoga classes including introductory, all-levels, and restorative options.

25 First Avenue, New York, NY 10003
\"A

Fitness Classes

Vanderbilt YMCA

Midtown East · Manhattan

Group exercise classes for members, alongside fitness and swimming facilities.

224 East 47th Street, New York, NY 10017
\"Two

Fitness Classes

West Side YMCA

Upper West Side · Manhattan

Group exercise classes and shared fitness activities for YMCA members.

5 West 63rd Street, New York, NY 10023
\"Asphalt

Fitness Classes

Asphalt Green — Upper East Side

Upper East Side · Manhattan

Group exercise classes at the Upper East Side campus. Check class and membership details.

555 East 90th Street, New York, NY 10128
\"A

Peer Support

NAMI Connection

New York City · Online & in person

Peer-led support for adults living with mental illness or a mental health challenge.

(212) 684-3264
\"Adults

Peer Support

NAMI Family & Friends

New York City · Online & in person

Support for family members, friends, and others supporting someone with a mental health challenge.

(212) 684-3264
\"A

Peer Support

NAMI LGBTQ+ Support

New York City · Online

A support group for LGBTQ+ people living with mental illness or a mental health challenge.

(212) 684-3264
","text":"HomeLocalNew York StateNew York StateFind your place.Search New York StateSearchNew York CityAlbanyBuffaloRochesterPeopleConversationsPlacesFind your people.Start with someone who understands.Marissa MoralesLMHC · New York, NYMarissa Morales is a therapist who specializes in life transitions and relationship conflicts, fostering healing and personal growth through compassionate counseling.646-881-0305Amanda GaudetLCSW · New York, NYAmanda Gaudet is a therapist who specializes in helping young adults navigate depression, anxiety, and trauma through compassionate counseling.Stephen NoldeLCSW-R · New York, NYStephen Nolde is a therapist who specializes in anxiety and depression, offering compassionate counseling to support personal growth and healing.917-765-8579See all 340 therapistsQuestions we share.Real questions, thoughtful perspectives. These conversations are for everyone.Why do I feel like I don’t matter?A young adult describes years of depression, low self-worth and isolation after emotionally abusive childhood experiences. They report self-harm and thoughts about not wanting to live, and ask how to seek help when disclosure feels frightening.Why do I feel inadequate?A reader with a history of abuse describes feeling worthless when comparing their appearance with others and briefly superior when putting people down. They want to stop chasing perfection and develop purpose, self-acceptance and healthier relationships.Does a therapist have to report self-injury as suicidal?A reader with a history of self-injury wants therapy but fears that disclosure could lead to hospitalization despite no current suicidal plans. They ask how therapists distinguish self-injury from suicide risk and explain confidentiality.A little closer to home.A coffee, a walk, something new to see.Café GrumpyGreenpoint · BrooklynA neighborhood coffee shop with room to meet a friend or settle in with a book.718-349-7623Queens MuseumFlushing Meadows · QueensArt and community programs in Flushing Meadows Corona Park. Admission is free.718-592-9700Brooklyn Botanic GardenCrown Heights · BrooklynGardens, seasonal blooms, and paths for a walk in the middle of Brooklyn.The Studio Museum in HarlemHarlem · ManhattanArt, Black culture, and a space for exchanging ideas in the heart of Harlem.212-864-4500Sylvia’sHarlem · ManhattanSoul food in Harlem. A place to share a meal and spend a little time together.212-996-0660The Bronx MuseumGrand Concourse · BronxContemporary art and free admission. Galleries are closed through October 8, 2026; call about programming and reopening.718-681-6000Snug HarborLivingston · Staten IslandOutdoor grounds and gardens are free from dawn to dusk. Some attractions charge admission. Partial Chapel Road closures affect weekday access; ask about your route.718-448-2500Albany Institute of History & ArtWashington Avenue · AlbanyExplore regional art and history in Albany. Ask about admission and public programs.518-463-4478Burchfield Penney Art CenterElmwood Avenue · BuffaloArt in Buffalo, with free admission on second Fridays and programs for visitors and caregivers.716-878-6011Socrates Sculpture ParkAstoria · QueensA waterfront park for public art, community programs, and a little time outside.718-956-1819Wave HillRiverdale · BronxA public garden and cultural center in Riverdale, with gardens and space to explore.718-549-3200Maman SohoSoho · ManhattanCoffee, pastries, and tables for meeting a friend in Soho.Maman TribecaTribeca · ManhattanA neighborhood café for a coffee, a meal, or time together.Museum of Modern ArtMidtown · ManhattanModern and contemporary art to explore at your own pace.Whitney Museum of American ArtMeatpacking District · ManhattanAmerican art, exhibitions, and spaces overlooking the Hudson.Central ParkCentral Park · ManhattanPaths, lawns, and gardens for a walk or time outside.Bryant ParkMidtown · ManhattanA public park with places to sit, meet, and explore community activities.Riverside ParkUpper West Side · ManhattanHudson River paths and green space for a walk with a friend.Integral Yoga InstituteGreenwich Village · ManhattanIn-person and online yoga classes, with options for different experience levels.Iyengar Yoga InstituteChelsea · ManhattanStudio yoga classes in Chelsea, with online classes also available.Bhakti CenterEast Village · ManhattanYoga classes including introductory, all-levels, and restorative options.Vanderbilt YMCAMidtown East · ManhattanGroup exercise classes for members, alongside fitness and swimming facilities.West Side YMCAUpper West Side · ManhattanGroup exercise classes and shared fitness activities for YMCA members.Asphalt Green — Upper East SideUpper East Side · ManhattanGroup exercise classes at the Upper East Side campus. Check class and membership details.NAMI ConnectionNew York City · Online & in personPeer-led support for adults living with mental illness or a mental health challenge.212-684-3264NAMI Family & FriendsNew York City · Online & in personSupport for family members, friends, and others supporting someone with a mental health challenge.212-684-3264NAMI LGBTQ+ SupportNew York City · OnlineA support group for LGBTQ+ people living with mental illness or a mental health challenge.212-684-3264No options listed in this area yet. Choose another area or search for care.New York StateFind an areaAlbany County1 optionAllegany County0 optionsBronx County5 optionsBroome County0 optionsCattaraugus County0 optionsCayuga County0 optionsChautauqua County0 optionsChemung County0 optionsChenango County0 optionsClinton County0 optionsColumbia County0 optionsCortland County0 optionsDelaware County0 optionsDutchess County0 optionsErie County1 optionEssex County0 optionsFranklin County0 optionsFulton County0 optionsGenesee County0 optionsGreene County0 optionsHamilton County0 optionsHerkimer County0 optionsJefferson County0 optionsKings County5 optionsLewis County0 optionsLivingston County0 optionsMadison County0 optionsMonroe County0 optionsMontgomery County0 optionsNassau County0 optionsNew York County18 optionsNiagara County0 optionsOneida County0 optionsOnondaga County0 optionsOntario County0 optionsOrange County0 optionsOrleans County0 optionsOswego County0 optionsOtsego County0 optionsPutnam County0 optionsQueens County5 optionsRensselaer County0 optionsRichmond County4 optionsRockland County0 optionsSaratoga County0 optionsSchenectady County0 optionsSchoharie County0 optionsSchuyler County0 optionsSeneca County0 optionsSt Lawrence County0 optionsSteuben County0 optionsSuffolk County0 optionsSullivan County0 optionsTioga County0 optionsTompkins County0 optionsUlster County0 optionsWarren County0 optionsWashington County0 optionsWayne County0 optionsWestchester County0 optionsWyoming County0 optionsYates County0 optionsNo matching areas.+−ResetNew York State counties.region-map-shapes path{fill:#e9edf1;stroke:#fff;stroke-width:1;fill-rule:evenodd}.region-map-labels circle{fill:#2867b2;stroke:#fff;stroke-width:3}.region-map-labels text{font-family:Arial,sans-serif;font-size:15px;fill:#36556d;stroke:none;font-weight:500}.region-map-context path{fill:#f1f3f4;stroke:#fff;stroke-width:1;fill-rule:evenodd}.region-map-context text{fill:#83929b;font-size:13px;font-family:Arial,sans-serif;font-weight:400}PennsylvaniaNew JerseyConnecticutMassachusettsVermontAlbany CountyAllegany CountyBronx CountyBroome CountyCattaraugus CountyCayuga CountyChautauqua CountyChemung CountyChenango CountyClinton CountyColumbia CountyCortland CountyDelaware CountyDutchess CountyErie CountyEssex CountyFranklin CountyFulton CountyGenesee CountyGreene CountyHamilton CountyHerkimer CountyJefferson CountyKings CountyLewis CountyLivingston CountyMadison CountyMonroe CountyMontgomery CountyNassau CountyNew York CountyNiagara CountyOneida CountyOnondaga CountyOntario CountyOrange CountyOrleans CountyOswego CountyOtsego CountyPutnam CountyQueens CountyRensselaer CountyRichmond CountyRockland CountySaratoga CountySchenectady CountySchoharie CountySchuyler CountySeneca CountySt Lawrence CountySteuben CountySuffolk CountySullivan CountyTioga CountyTompkins CountyUlster CountyWarren CountyWashington CountyWayne CountyWestchester CountyWyoming CountyYates CountyAlbany areaBuffalo areaNew York CityExplore nearby.New York StatePeer SupportYoga ClassesFood and CoffeeArts and CultureParks and GardensFitness ClassesArt & CultureThe Studio Museum in HarlemHarlem · ManhattanArt, Black culture, and a space for exchanging ideas in the heart of Harlem.144 West 125th Street, New York, NY 10027CallShow areaFood & CoffeeCafé GrumpyGreenpoint · BrooklynA neighborhood coffee shop with room to meet a friend or settle in with a book.193 Meserole Avenue, Brooklyn, NY 11222CallShow areaFood & CoffeeSylvia’sHarlem · ManhattanSoul food in Harlem. A place to share a meal and spend a little time together.328 Malcolm X Boulevard, New York, NY 10027CallShow areaArt & CultureQueens MuseumFlushing Meadows · QueensArt and community programs in Flushing Meadows Corona Park. Admission is free.New York City Building, Flushing Meadows Corona Park, Queens, NY 11368CallShow areaArt & CultureThe Bronx MuseumGrand Concourse · BronxContemporary art and free admission. Galleries are closed through October 8, 2026; call about programming and reopening.Galleries closed through October 8, 20261040 Grand Concourse, Bronx, NY 10456CallShow areaParks & GardensSnug HarborLivingston · Staten IslandOutdoor grounds and gardens are free from dawn to dusk. Some attractions charge admission. Partial Chapel Road closures affect weekday access; ask about your route.1000 Richmond Terrace, Staten Island, NY 10301CallShow areaArt & CultureAlbany Institute of History & ArtWashington Avenue · AlbanyExplore regional art and history in Albany. Ask about admission and public programs.125 Washington Avenue, Albany, NY 12210CallShow areaArt & CultureBurchfield Penney Art CenterElmwood Avenue · BuffaloArt in Buffalo, with free admission on second Fridays and programs for visitors and caregivers.1300 Elmwood Avenue, Buffalo, NY 14222CallShow areaParks & GardensBrooklyn Botanic GardenCrown Heights · BrooklynGardens, seasonal blooms, and paths for a walk in the middle of Brooklyn.Use the Washington Avenue or Flatbush Avenue entrance; the Eastern Parkway entrance is temporarily closed.990 Washington Avenue, Brooklyn, NY 11225Show areaParks & GardensSocrates Sculpture ParkAstoria · QueensA waterfront park for public art, community programs, and a little time outside.32-01 Vernon Boulevard, Long Island City, NY 11106CallShow areaParks & GardensWave HillRiverdale · BronxA public garden and cultural center in Riverdale, with gardens and space to explore.4900 Independence Avenue, Bronx, NY 10471CallShow areaFood & CoffeeMaman SohoSoho · ManhattanCoffee, pastries, and tables for meeting a friend in Soho.239 Centre Street, New York, NY 10013Show areaFood & CoffeeMaman TribecaTribeca · ManhattanA neighborhood café for a coffee, a meal, or time together.211 West Broadway, New York, NY 10013Show areaArt & CultureMuseum of Modern ArtMidtown · ManhattanModern and contemporary art to explore at your own pace.11 West 53rd Street, New York, NY 10019Show areaArt & CultureWhitney Museum of American ArtMeatpacking District · ManhattanAmerican art, exhibitions, and spaces overlooking the Hudson.99 Gansevoort Street, New York, NY 10014Show areaParks & GardensCentral ParkCentral Park · ManhattanPaths, lawns, and gardens for a walk or time outside.Show areaParks & GardensBryant ParkMidtown · ManhattanA public park with places to sit, meet, and explore community activities.Show areaParks & GardensRiverside ParkUpper West Side · ManhattanHudson River paths and green space for a walk with a friend.Show areaYoga ClassesIntegral Yoga InstituteGreenwich Village · ManhattanIn-person and online yoga classes, with options for different experience levels.227 West 13th Street, New York, NY 10011Show areaYoga ClassesIyengar Yoga InstituteChelsea · ManhattanStudio yoga classes in Chelsea, with online classes also available.150 West 22nd Street, 2nd Floor, New York, NY 10011Show areaYoga ClassesBhakti CenterEast Village · ManhattanYoga classes including introductory, all-levels, and restorative options.25 First Avenue, New York, NY 10003Show areaFitness ClassesVanderbilt YMCAMidtown East · ManhattanGroup exercise classes for members, alongside fitness and swimming facilities.224 East 47th Street, New York, NY 10017Show areaFitness ClassesWest Side YMCAUpper West Side · ManhattanGroup exercise classes and shared fitness activities for YMCA members.5 West 63rd Street, New York, NY 10023Show areaFitness ClassesAsphalt Green — Upper East SideUpper East Side · ManhattanGroup exercise classes at the Upper East Side campus. Check class and membership details.555 East 90th Street, New York, NY 10128Show areaPeer SupportNAMI ConnectionNew York City · Online & in personPeer-led support for adults living with mental illness or a mental health challenge.CallPeer SupportNAMI Family & FriendsNew York City · Online & in personSupport for family members, friends, and others supporting someone with a mental health challenge.CallPeer SupportNAMI LGBTQ+ SupportNew York City · OnlineA support group for LGBTQ+ people living with mental illness or a mental health challenge.CallNo options listed here yet. 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