{"formatVersion":"1.1","id":"https://www.mentalhealth.com/local/north-carolina","url":"https://www.mentalhealth.com/local/north-carolina","path":"/local/north-carolina","title":"Mental health in North Carolina","description":"Explore mental health resources, conversations, community, and care in North Carolina. Find your next step and connect with North Carolina regions.","family":"Regional hub","language":"en-US","access":{"audience":"custom-shared-preview","indexable":true},"provenance":{"sourceUrl":"https://www.mentalhealth.com/local/north-carolina","contentCompleteness":"page"},"authors":[],"dates":{},"images":[{"url":"https://www.mentalhealth.com/assets/regions/unique-236/north-carolina.webp","alt":"Grandfather Mountain in North Carolina","width":288,"height":160},{"url":"https://www.mentalhealth.com/assets/person-abstract-233.svg","alt":"","width":64,"height":64},{"url":"https://www.mentalhealth.com/assets/answers/help-me-please-what-is-going-on-with-me-20261003.webp","alt":"An open notebook and cup in soft morning light","width":1000,"height":667},{"url":"https://www.mentalhealth.com/assets/answers/i-dont-know-who-my-true-self-is-20261003.webp","alt":"An adult sketching in a notebook at a sunny 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share a meal together around a table.","width":1000,"height":666},{"url":"https://www.mentalhealth.com/assets/qa246/category-arts-13431.webp","alt":"A woman writes in a notebook at a desk.","width":1000,"height":500},{"url":"https://www.mentalhealth.com/assets/qa246/category-arts-3499.webp","alt":"A child arranges colored pencils at a table.","width":1000,"height":525},{"url":"https://www.mentalhealth.com/assets/qa246/category-arts-15278.webp","alt":"A child smiles while showing hands covered in colorful paint.","width":1000,"height":667},{"url":"https://www.mentalhealth.com/assets/qa246/category-outdoors-17074.webp","alt":"A woman walks along a tree-lined path in a green park.","width":1000,"height":668},{"url":"https://www.mentalhealth.com/assets/qa246/category-outdoors-17205.webp","alt":"Two people walk together along a leafy path.","width":1000,"height":696},{"url":"https://www.mentalhealth.com/assets/qa246/category-outdoors-11824.webp","alt":"A woman relaxes beside a lake beneath green trees.","width":1000,"height":667},{"url":"https://www.mentalhealth.com/assets/qa246/category-outdoors-19945.webp","alt":"A peaceful outdoor walkway overlooks green trees and warm sunlight.","width":1000,"height":750},{"url":"https://www.mentalhealth.com/assets/qa246/category-fitness-17229.webp","alt":"People play basketball together on an outdoor court, including a player using a wheelchair.","width":1000,"height":666},{"url":"https://www.mentalhealth.com/assets/qa246/category-fitness-9925.webp","alt":"A woman practices boxing with a punching bag.","width":1000,"height":500},{"url":"https://www.mentalhealth.com/assets/article-mental-health.webp","alt":"","width":1536,"height":1024},{"url":"https://www.mentalhealth.com/assets/article-connection.webp","alt":"","width":1536,"height":1024},{"url":"https://www.mentalhealth.com/assets/article-therapy.webp","alt":"","width":1536,"height":1024},{"url":"https://www.mentalhealth.com/assets/article-self-care.webp","alt":"","width":1536,"height":1024},{"url":"https://www.mentalhealth.com/assets/article-stress.webp","alt":"","width":1536,"height":1024}],"sections":[],"references":[],"relatedReading":[],"links":[{"url":"https://www.mentalhealth.com/","label":"Home"},{"url":"https://www.mentalhealth.com/local","label":"Local"},{"url":"https://www.mentalhealth.com/local/apex-nc","label":"Apex"},{"url":"https://www.mentalhealth.com/local/asheville-nc","label":"Asheville"},{"url":"https://www.mentalhealth.com/local/burlington-nc","label":"Burlington"},{"url":"https://www.mentalhealth.com/local/chapel-hill-nc","label":"Chapel Hill"},{"url":"https://www.mentalhealth.com/people/adrianne-robinson","label":"Adrianne Robinson"},{"url":"https://www.mentalhealth.com/people/ali-kath","label":"Ali Kath"},{"url":"https://www.mentalhealth.com/people/alissa-bottoms","label":"Alissa Bottoms"},{"url":"https://www.mentalhealth.com/therapists?location=North+Carolina","label":"See all 165 therapists"},{"url":"https://www.mentalhealth.com/answers/help-me-please-what-is-going-on-with-me","label":"Help me please. What is going on with me?"},{"url":"https://www.mentalhealth.com/answers/i-dont-know-who-my-true-self-is","label":"Why don’t I know who my true self is?"},{"url":"https://www.mentalhealth.com/answers/intrusive-humiliating-memories","label":"What should I do if intrusive humiliating memories won’t go away?"},{"url":"tel:+19192679264","label":"(919) 267-9264"},{"url":"tel:+19193870873","label":"(919) 387-0873"},{"url":"tel:+19193710510","label":"(919) 371-0510"},{"url":"tel:+18283471351","label":"(828) 347-1351"},{"url":"tel:+17044368736","label":"(704) 436-8736"},{"url":"tel:+19197880801","label":"(919) 788-0801"},{"url":"tel:+18282540380","label":"(828) 254-0380"},{"url":"tel:+13363245516","label":"(336) 324-5516"},{"url":"tel:+19196500147","label":"(919) 650-0147"},{"url":"tel:+17043715600","label":"(704) 371-5600"},{"url":"tel:+18282545440","label":"(828) 254-5440"},{"url":"tel:+13362264422","label":"(336) 226-4422"},{"url":"tel:+19199323824","label":"(919) 932-3824"},{"url":"tel:+17043749519","label":"(704) 374-9519"},{"url":"tel:+19807778129","label":"(980) 777-8129"},{"url":"tel:+19192674321","label":"(919) 267-4321"},{"url":"tel:+18285603999","label":"(828) 560-3999"},{"url":"tel:+13362225001","label":"(336) 222-5001"},{"url":"tel:+19199665736","label":"(919) 966-5736"},{"url":"tel:+17049368159","label":"(704) 936-8159"},{"url":"tel:+19193625634","label":"(919) 362-5634"},{"url":"tel:+13362225030","label":"(336) 222-5030"},{"url":"tel:+19199682750","label":"(919) 968-2750"},{"url":"tel:+17043317593","label":"(704) 331-7593"},{"url":"tel:+17049205601","label":"(704) 920-5601"},{"url":"tel:+18287851771","label":"(828) 785-1771"},{"url":"tel:+13362143296","label":"(336) 214-3296"},{"url":"tel:+19199290414","label":"(919) 929-0414"},{"url":"tel:+17043715600","label":"(704) 371-5600"},{"url":"tel:+17045744704","label":"(704) 574-4704"},{"url":"https://www.mentalhealth.com/local/north-carolina","label":"explore this community"},{"url":"https://www.mentalhealth.com/therapists","label":"Find a therapistConnect with a therapist for your next step."},{"url":"https://www.mentalhealth.com/library","label":"Explore mental healthUnderstand mental health and ways to feel better."},{"url":"https://www.mentalhealth.com/answers","label":"Gain perspectiveReal questions. Thoughtful professional answers."},{"url":"https://www.mentalhealth.com/rehab","label":"Find treatmentExplore treatment centers and care options."}],"content":{"html":"<nav aria-label=\"Breadcrumb\" class=\"breadcrumbs\"><ol><li><a href=\"https://www.mentalhealth.com/\">Home</a></li><li><a href=\"https://www.mentalhealth.com/local\">Local</a></li><li><span aria-current=\"page\">North Carolina</span></li></ol></nav><div class=\"local-page local-region connection-hub\" data-connection-hub=\"\" data-connection-scope=\"North Carolina\"><header class=\"hero local-search-hero shared-entry-hero\"><div class=\"hero-copy\"><p class=\"region-context\">North Carolina</p><h1>Find your place.</h1><div class=\"search-area connection-primary-search\"><form action=\"/search\" aria-label=\"Search North Carolina\" class=\"search-island\" id=\"community-care-search\" method=\"get\" role=\"search\"><svg aria-hidden=\"true\" class=\"search-icon\" fill=\"none\" height=\"24\" stroke=\"currentColor\" stroke-width=\"1.6\" viewbox=\"0 0 24 24\" width=\"24\"><circle cx=\"10.5\" cy=\"10.5\" r=\"6.5\"></circle><path d=\"m16 16 4.5 4.5\"></path></svg><div class=\"search-field\"><label class=\"visually-hidden\" for=\"query\">Search North Carolina</label><input autocomplete=\"off\" data-search-results=\"true\" id=\"query\" maxlength=\"150\" name=\"q\" placeholder=\"Search people or support in North Carolina\" required=\"\" type=\"search\"></div><button class=\"search-button\" type=\"submit\">Search</button><input name=\"location\" type=\"hidden\" value=\"North Carolina\"></form><div aria-label=\"Explore regions\" class=\"suggested\"><a href=\"https://www.mentalhealth.com/local/apex-nc\">Apex</a><a href=\"https://www.mentalhealth.com/local/asheville-nc\">Asheville</a><a href=\"https://www.mentalhealth.com/local/burlington-nc\">Burlington</a><a href=\"https://www.mentalhealth.com/local/chapel-hill-nc\">Chapel Hill</a></div></div></div><div class=\"hero-image\"><img alt=\"Grandfather Mountain in North Carolina\" fetchpriority=\"high\" height=\"160\" src=\"https://www.mentalhealth.com/assets/regions/unique-236/north-carolina.webp\" width=\"288\"></div></header><section class=\"connection-browser\" id=\"community-connect\"><div aria-label=\"Ways to connect\" class=\"connection-tabs\" data-connection-tabs=\"\"><button aria-controls=\"connection-panel-people\" data-connection-tab=\"people\" id=\"connection-tab-people\" type=\"button\"><span aria-hidden=\"true\" class=\"connection-dot connection-dot-people\"></span>People</button><button aria-controls=\"connection-panel-conversations\" data-connection-tab=\"conversations\" id=\"connection-tab-conversations\" type=\"button\"><span aria-hidden=\"true\" class=\"connection-dot connection-dot-conversations\"></span>Conversations</button><button aria-controls=\"connection-panel-places\" data-connection-tab=\"places\" id=\"connection-tab-places\" type=\"button\"><span aria-hidden=\"true\" class=\"connection-dot connection-dot-places\"></span>Places</button></div><section aria-labelledby=\"connection-tab-people\" class=\"connection-panel\" data-connection-panel=\"people\" id=\"connection-panel-people\"><h2>Find your people</h2><p class=\"connection-intro\">A place to begin in North Carolina.</p><div class=\"connection-results\"><article class=\"connection-person\"><div class=\"connection-person-identity\"><img alt=\"\" data-placeholder=\"true\" height=\"64\" loading=\"lazy\" src=\"https://www.mentalhealth.com/assets/person-abstract-233.svg\" width=\"64\"><div><h3><a href=\"https://www.mentalhealth.com/people/adrianne-robinson\">Adrianne Robinson</a></h3><p>LCSW, LCAS, RYT~200 · Raleigh, NC</p></div></div><p>Adrianne Robinson is a therapist who specializes in addiction recovery, anxiety, and trauma, fostering healing and personal growth through compassionate counseling.</p></article><article class=\"connection-person\"><div class=\"connection-person-identity\"><img alt=\"\" data-placeholder=\"true\" height=\"64\" loading=\"lazy\" src=\"https://www.mentalhealth.com/assets/person-abstract-233.svg\" width=\"64\"><div><h3><a href=\"https://www.mentalhealth.com/people/ali-kath\">Ali Kath</a></h3><p>LCMHCA, CRC · Durham, NC</p></div></div><p>Ali Kath is a therapist who supports children, teens, and adults in healing from anxiety and trauma while fostering personal growth and resilience.</p><div class=\"local-discovery-actions\"></div></article><article class=\"connection-person\"><div class=\"connection-person-identity\"><img alt=\"\" data-placeholder=\"true\" height=\"64\" loading=\"lazy\" src=\"https://www.mentalhealth.com/assets/person-abstract-233.svg\" width=\"64\"><div><h3><a href=\"https://www.mentalhealth.com/people/alissa-bottoms\">Alissa Bottoms</a></h3><p>M.Ed., LCMHC · Winston-Salem, NC</p></div></div><p>Alissa Bottoms is a therapist who specializes in anxiety, depression, and relational concerns, guiding clients toward healing and personal growth.</p></article></div><a class=\"therapist-results-link\" href=\"https://www.mentalhealth.com/therapists?location=North+Carolina\" rel=\"nofollow\">See all 165 therapists</a></section><section aria-labelledby=\"connection-tab-conversations\" class=\"connection-panel\" data-connection-panel=\"conversations\" hidden=\"\" id=\"connection-panel-conversations\"><h2>Questions we share</h2><p class=\"connection-intro\">Shared questions and professional perspectives for everyone.</p><div class=\"connection-results\"><article class=\"connection-preview\"><img alt=\"An open notebook and cup in soft morning light\" class=\"region-resource-image\" height=\"667\" loading=\"lazy\" src=\"https://www.mentalhealth.com/assets/answers/help-me-please-what-is-going-on-with-me-20261003.webp\" width=\"1000\"><h3><a href=\"https://www.mentalhealth.com/answers/help-me-please-what-is-going-on-with-me\">Help me please. What is going on with me?</a></h3><p>A parent describes years of stress, isolation, emotional numbness, crying, irritability, and lost interest in intimacy. They care for their family but feel something is wrong and ask for help understanding it.</p></article><article class=\"connection-preview\"><img alt=\"An adult sketching in a notebook at a sunny table.\" class=\"region-resource-image\" height=\"667\" loading=\"lazy\" src=\"https://www.mentalhealth.com/assets/answers/i-dont-know-who-my-true-self-is-20261003.webp\" width=\"1000\"><h3><a href=\"https://www.mentalhealth.com/answers/i-dont-know-who-my-true-self-is\">Why don’t I know who my true self is?</a></h3><p>A 19-year-old worries that his identity changes to match fictional characters or the people around him. He relies heavily on appearance, fears relationships, and asks whether a more stable sense of self can develop.</p></article><article class=\"connection-preview\"><img alt=\"An adult reflects beside a window overlooking a garden.\" class=\"region-resource-image\" height=\"667\" loading=\"lazy\" src=\"https://www.mentalhealth.com/assets/answers/intrusive-humiliating-memories-20261003.webp\" width=\"1000\"><h3><a href=\"https://www.mentalhealth.com/answers/intrusive-humiliating-memories\">What should I do if intrusive humiliating memories won’t go away?</a></h3><p>A reader repeatedly recalls embarrassing experiences after ordinary daily reminders and feels the old shame again. The memories have become distracting, though they have not yet disrupted work or home life.</p></article></div></section><section aria-labelledby=\"connection-tab-places\" class=\"connection-panel\" data-connection-panel=\"places\" hidden=\"\" id=\"connection-panel-places\"><h2>A little closer to home.</h2><p class=\"connection-intro\">Explore places, activities, and support around North Carolina.</p><div aria-label=\"Photographed places around North Carolina\" class=\"connection-results local-photo-highlights\" data-local-photo-highlights=\"\" id=\"photographed-places\"><article class=\"connection-preview connection-place-preview\" data-photo-place=\"wikipedia-24863241\" id=\"place-photo-wikipedia-24863241\"><div class=\"connection-person-identity\"><img alt=\"Bond Park\" height=\"172\" loading=\"lazy\" src=\"https://www.mentalhealth.com/assets/places-236/wikipedia-24863241.webp\" width=\"400\"><div><h3>Bond Park</h3><p>North Carolina</p></div></div><p>park in North Carolina</p></article><article class=\"connection-preview connection-place-preview\" data-photo-place=\"wikipedia-18812905\" id=\"place-photo-wikipedia-18812905\"><div class=\"connection-person-identity\"><img alt=\"Asheville Art Museum\" height=\"240\" loading=\"lazy\" src=\"https://www.mentalhealth.com/assets/places-236/wikipedia-18812905.webp\" width=\"360\"><div><h3>Asheville Art Museum</h3><p>Asheville</p></div></div><p>museum in Asheville, North Carolina</p></article><article class=\"connection-preview connection-place-preview\" data-photo-place=\"wikipedia-37744937\" id=\"place-photo-wikipedia-37744937\"><div class=\"connection-person-identity\"><img alt=\"Greensboro History Museum\" height=\"248\" loading=\"lazy\" src=\"https://www.mentalhealth.com/assets/places-236/wikipedia-37744937.webp\" width=\"400\"><div><h3>Greensboro History Museum</h3><p>Greensboro</p></div></div><p>church building in North Carolina, United States of America</p></article><article class=\"connection-preview connection-place-preview\" data-photo-place=\"wikipedia-9429353\" id=\"place-photo-wikipedia-9429353\"><div class=\"connection-person-identity\"><img alt=\"Levine Museum of the New South\" height=\"210\" loading=\"lazy\" src=\"https://www.mentalhealth.com/assets/places-236/wikipedia-9429353.webp\" width=\"280\"><div><h3>Levine Museum of the New South</h3><p>Charlotte</p></div></div><p>non-profit organization in the USA</p></article><article class=\"connection-preview connection-place-preview\" data-photo-place=\"wikipedia-631378\" id=\"place-photo-wikipedia-631378\"><div class=\"connection-person-identity\"><img alt=\"Lake Norman State Park\" height=\"186\" loading=\"lazy\" src=\"https://www.mentalhealth.com/assets/places-236/wikipedia-631378.webp\" width=\"280\"><div><h3>Lake Norman State Park</h3><p>Troutman</p></div></div><p>State park in North Carolina, United States</p></article><article class=\"connection-preview connection-place-preview\" data-photo-place=\"wikipedia-12849906\" id=\"place-photo-wikipedia-12849906\"><div class=\"connection-person-identity\"><img alt=\"Airborne &amp; Special Operations Museum\" height=\"270\" loading=\"lazy\" src=\"https://www.mentalhealth.com/assets/places-236/wikipedia-12849906.webp\" width=\"360\"><div><h3>Airborne &amp; Special Operations Museum</h3><p>North Carolina</p></div></div><p>museum in Fayetteville, North Carolina</p></article></div><div class=\"local-place-directory\"></div></section></section><div class=\"connection-layout\"><figure class=\"region-map\" data-map-container=\"\" data-map-scope=\"North Carolina\" data-map-url=\"/local/north-carolina\" data-shared-local-layout=\"243\"><div class=\"community-map-toolbar\"><details class=\"community-map-picker\" data-map-picker=\"\"><summary><span data-map-picker-label=\"\">North Carolina</span><svg aria-hidden=\"true\" fill=\"none\" height=\"16\" stroke=\"currentColor\" stroke-width=\"1.6\" viewbox=\"0 0 24 24\" width=\"16\"><path d=\"m6 9 6 6 6-6\"></path></svg></summary><div class=\"community-map-picker-panel\"><label class=\"visually-hidden\" for=\"map-area-filter\">Find an area</label><input autocomplete=\"off\" data-map-filter=\"\" id=\"map-area-filter\" placeholder=\"Find a city or area\" type=\"search\"><div class=\"community-map-options\"><button aria-pressed=\"false\" data-map-option=\"Apex, NC\" type=\"button\"><span>Apex</span><small>12 options</small></button><button aria-pressed=\"false\" data-map-option=\"Asheville, NC\" type=\"button\"><span>Asheville</span><small>7 options</small></button><button aria-pressed=\"false\" data-map-option=\"Burlington, NC\" type=\"button\"><span>Burlington</span><small>11 options</small></button><button aria-pressed=\"false\" data-map-option=\"Chapel Hill, NC\" type=\"button\"><span>Chapel Hill</span><small>16 options</small></button><button aria-pressed=\"false\" data-map-option=\"Charlotte, NC\" type=\"button\"><span>Charlotte</span><small>12 options</small></button><button aria-pressed=\"false\" data-map-option=\"Concord, NC\" type=\"button\"><span>Concord</span><small>12 options</small></button><button aria-pressed=\"false\" data-map-option=\"Davidson, NC\" type=\"button\"><span>Davidson</span><small>13 options</small></button><button aria-pressed=\"false\" data-map-option=\"Durham, NC\" type=\"button\"><span>Durham</span><small>12 options</small></button><button aria-pressed=\"false\" data-map-option=\"Fayetteville, NC\" type=\"button\"><span>Fayetteville</span><small>2 options</small></button><button aria-pressed=\"false\" data-map-option=\"Greensboro, NC\" type=\"button\"><span>Greensboro</span><small>7 options</small></button><button aria-pressed=\"false\" data-map-option=\"High Point, NC\" type=\"button\"><span>High Point</span><small>2 options</small></button><button aria-pressed=\"false\" data-map-option=\"Jamestown, NC\" type=\"button\"><span>Jamestown</span><small>2 options</small></button><button aria-pressed=\"false\" data-map-option=\"Kannapolis, NC\" type=\"button\"><span>Kannapolis</span><small>13 options</small></button><button aria-pressed=\"false\" data-map-option=\"Knightdale, NC\" type=\"button\"><span>Knightdale</span><small>7 options</small></button><button aria-pressed=\"false\" data-map-option=\"Raleigh, NC\" type=\"button\"><span>Raleigh</span><small>7 options</small></button><button aria-pressed=\"false\" data-map-option=\"Spring Lake, NC\" type=\"button\"><span>Spring Lake</span><small>2 options</small></button><button aria-pressed=\"false\" data-map-option=\"Wilmington, NC\" type=\"button\"><span>Wilmington</span><small>1 option</small></button><button aria-pressed=\"false\" data-map-option=\"Winston Salem, NC\" type=\"button\"><span>Winston Salem</span><small>1 option</small></button><button aria-pressed=\"false\" data-map-option=\"Wrightsville Beach, NC\" type=\"button\"><span>Wrightsville Beach</span><small>1 option</small></button></div><p data-map-empty=\"\" hidden=\"\">No matching areas.</p></div></details><div class=\"community-map-zoom\"><button aria-label=\"Zoom in\" data-map-zoom=\"in\" type=\"button\">+</button><button aria-label=\"Zoom out\" data-map-zoom=\"out\" type=\"button\">−</button><button data-map-reset=\"\" type=\"button\">Reset</button></div></div><div class=\"community-map-viewport\"><svg aria-label=\"North Carolina and surrounding counties\" class=\"regional-discovery-map\" data-community-map=\"\" data-map-geography=\"census-counties-2026\" data-map-points=\"true\" height=\"460\" role=\"group\" viewbox=\"0 0 760 460\" width=\"760\" xmlns=\"http://www.w3.org/2000/svg\"><title>North Carolina and surrounding counties</title><rect fill=\"#f4f6f3\" height=\"460\" width=\"760\" x=\"0\" y=\"0\"></rect><g aria-hidden=\"true\" class=\"region-map-counties\" pointer-events=\"none\" transform=\"matrix(69.50672646 0 0 -85.32471308 5930.94618834 3230.91282130)\"><use fill=\"#eef1eb\" href=\"https://www.mentalhealth.com/assets/maps-246/counties.svg#state-45\"></use><use fill=\"#eef1eb\" href=\"https://www.mentalhealth.com/assets/maps-246/counties.svg#state-18\"></use><use fill=\"#eef1eb\" href=\"https://www.mentalhealth.com/assets/maps-246/counties.svg#state-13\"></use><use fill=\"#eef1eb\" href=\"https://www.mentalhealth.com/assets/maps-246/counties.svg#state-01\"></use><use fill=\"#eef1eb\" href=\"https://www.mentalhealth.com/assets/maps-246/counties.svg#state-47\"></use><use fill=\"#eef1eb\" href=\"https://www.mentalhealth.com/assets/maps-246/counties.svg#state-51\"></use><use fill=\"#eef1eb\" href=\"https://www.mentalhealth.com/assets/maps-246/counties.svg#state-21\"></use><use fill=\"#eef1eb\" href=\"https://www.mentalhealth.com/assets/maps-246/counties.svg#state-54\"></use><use fill=\"#e6ebe1\" href=\"https://www.mentalhealth.com/assets/maps-246/counties.svg#county-37033\"></use><use fill=\"#e6ebe1\" 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href=\"https://www.mentalhealth.com/assets/maps-246/counties.svg#county-37071\"></use><use fill=\"#e6ebe1\" href=\"https://www.mentalhealth.com/assets/maps-246/counties.svg#county-37005\"></use><use fill=\"#e6ebe1\" href=\"https://www.mentalhealth.com/assets/maps-246/counties.svg#county-37117\"></use><use fill=\"#e6ebe1\" href=\"https://www.mentalhealth.com/assets/maps-246/counties.svg#county-37051\"></use><use fill=\"#e6ebe1\" href=\"https://www.mentalhealth.com/assets/maps-246/counties.svg#county-37153\"></use><use fill=\"#e6ebe1\" href=\"https://www.mentalhealth.com/assets/maps-246/counties.svg#county-37077\"></use><use fill=\"#e6ebe1\" href=\"https://www.mentalhealth.com/assets/maps-246/counties.svg#county-37069\"></use><use fill=\"#e6ebe1\" href=\"https://www.mentalhealth.com/assets/maps-246/counties.svg#county-37177\"></use><use fill=\"#e6ebe1\" href=\"https://www.mentalhealth.com/assets/maps-246/counties.svg#county-37113\"></use><use fill=\"#e6ebe1\" href=\"https://www.mentalhealth.com/assets/maps-246/counties.svg#county-37143\"></use><use fill=\"#e6ebe1\" href=\"https://www.mentalhealth.com/assets/maps-246/counties.svg#county-37049\"></use><use fill=\"#e6ebe1\" href=\"https://www.mentalhealth.com/assets/maps-246/counties.svg#county-37037\"></use><use fill=\"#e6ebe1\" href=\"https://www.mentalhealth.com/assets/maps-246/counties.svg#county-37019\"></use><use fill=\"#e6ebe1\" href=\"https://www.mentalhealth.com/assets/maps-246/counties.svg#county-37157\"></use><use fill=\"#e6ebe1\" href=\"https://www.mentalhealth.com/assets/maps-246/counties.svg#county-37095\"></use><use fill=\"#e6ebe1\" href=\"https://www.mentalhealth.com/assets/maps-246/counties.svg#county-37137\"></use><use fill=\"#e6ebe1\" href=\"https://www.mentalhealth.com/assets/maps-246/counties.svg#county-37029\"></use><use fill=\"#e6ebe1\" href=\"https://www.mentalhealth.com/assets/maps-246/counties.svg#county-37139\"></use></g><g aria-hidden=\"true\" class=\"region-map-county-labels\" pointer-events=\"none\"></g><g class=\"region-map-markers\"><g aria-label=\"Explore Wrightsville Beach, NC\" aria-pressed=\"false\" data-map-area=\"Wrightsville Beach, NC\" data-map-point=\"true\" data-map-search-location=\"Wrightsville Beach, NC\" data-map-url=\"/local/wrightsville-beach-nc\" role=\"button\" tabindex=\"-1\"><circle cx=\"523.6\" cy=\"312.1\" data-map-hit=\"true\" data-map-radius=\"22\" fill=\"transparent\" r=\"22\"></circle><circle class=\"region-map-dot\" cx=\"523.6\" cy=\"312.1\" data-map-radius=\"4.5\" r=\"4.5\" vector-effect=\"non-scaling-stroke\"></circle><title>Wrightsville Beach, NC</title></g><g aria-label=\"Explore Spring Lake, NC\" aria-pressed=\"false\" data-map-area=\"Spring Lake, NC\" data-map-point=\"true\" data-map-search-location=\"Spring Lake, NC\" data-map-url=\"/local/spring-lake-nc\" role=\"button\" tabindex=\"-1\"><circle cx=\"441.8\" cy=\"230.2\" data-map-hit=\"true\" data-map-radius=\"22\" fill=\"transparent\" r=\"22\"></circle><circle class=\"region-map-dot\" cx=\"441.8\" cy=\"230.2\" data-map-radius=\"4.5\" r=\"4.5\" vector-effect=\"non-scaling-stroke\"></circle><title>Spring Lake, NC</title></g><g aria-label=\"Explore Knightdale, NC\" aria-pressed=\"false\" data-map-area=\"Knightdale, NC\" data-map-point=\"true\" data-map-search-location=\"Knightdale, NC\" data-map-url=\"/local/knightdale-nc\" role=\"button\" tabindex=\"-1\"><circle cx=\"476.0\" cy=\"177.3\" data-map-hit=\"true\" data-map-radius=\"22\" fill=\"transparent\" r=\"22\"></circle><circle class=\"region-map-dot\" cx=\"476.0\" cy=\"177.3\" data-map-radius=\"4.5\" r=\"4.5\" vector-effect=\"non-scaling-stroke\"></circle><title>Knightdale, NC</title></g><g aria-label=\"Explore Jamestown, NC\" aria-pressed=\"false\" data-map-area=\"Jamestown, NC\" data-map-point=\"true\" data-map-search-location=\"Jamestown, NC\" data-map-url=\"/local/jamestown-nc\" role=\"button\" tabindex=\"-1\"><circle cx=\"374.9\" cy=\"159.7\" data-map-hit=\"true\" data-map-radius=\"22\" fill=\"transparent\" r=\"22\"></circle><circle class=\"region-map-dot\" cx=\"374.9\" cy=\"159.7\" data-map-radius=\"4.5\" r=\"4.5\" vector-effect=\"non-scaling-stroke\"></circle><title>Jamestown, NC</title></g><g aria-label=\"Explore Davidson, NC\" aria-pressed=\"false\" data-map-area=\"Davidson, NC\" data-map-point=\"true\" data-map-search-location=\"Davidson, NC\" data-map-url=\"/local/davidson-nc\" role=\"button\" tabindex=\"-1\"><circle cx=\"312.1\" cy=\"201.7\" data-map-hit=\"true\" data-map-radius=\"22\" fill=\"transparent\" r=\"22\"></circle><circle class=\"region-map-dot\" cx=\"312.1\" cy=\"201.7\" data-map-radius=\"4.5\" r=\"4.5\" vector-effect=\"non-scaling-stroke\"></circle><title>Davidson, NC</title></g><g aria-label=\"Explore Apex, NC\" aria-pressed=\"false\" data-map-area=\"Apex, NC\" data-map-point=\"true\" data-map-search-location=\"Apex, NC\" data-map-url=\"/local/apex-nc\" role=\"button\" tabindex=\"-1\"><circle cx=\"450.3\" cy=\"182.0\" data-map-hit=\"true\" data-map-radius=\"22\" fill=\"transparent\" r=\"22\"></circle><circle class=\"region-map-dot\" cx=\"450.3\" cy=\"182.0\" data-map-radius=\"4.5\" r=\"4.5\" vector-effect=\"non-scaling-stroke\"></circle><title>Apex, NC</title></g><g aria-label=\"Explore Kannapolis, NC\" aria-pressed=\"false\" data-map-area=\"Kannapolis, NC\" data-map-point=\"true\" data-map-search-location=\"Kannapolis, NC\" data-map-url=\"/local/kannapolis-nc\" role=\"button\" tabindex=\"-1\"><circle cx=\"327.2\" cy=\"203.0\" data-map-hit=\"true\" data-map-radius=\"22\" fill=\"transparent\" r=\"22\"></circle><circle class=\"region-map-dot\" cx=\"327.2\" cy=\"203.0\" data-map-radius=\"4.5\" r=\"4.5\" vector-effect=\"non-scaling-stroke\"></circle><title>Kannapolis, NC</title></g><g aria-label=\"Explore Burlington, NC\" aria-pressed=\"false\" data-map-area=\"Burlington, NC\" data-map-point=\"true\" data-map-search-location=\"Burlington, NC\" data-map-url=\"/local/burlington-nc\" role=\"button\" tabindex=\"-1\"><circle cx=\"409.5\" cy=\"151.1\" data-map-hit=\"true\" data-map-radius=\"22\" fill=\"transparent\" r=\"22\"></circle><circle class=\"region-map-dot\" cx=\"409.5\" cy=\"151.1\" data-map-radius=\"4.5\" r=\"4.5\" vector-effect=\"non-scaling-stroke\"></circle><title>Burlington, NC</title></g><g aria-label=\"Explore Chapel Hill, NC\" aria-pressed=\"false\" data-map-area=\"Chapel Hill, NC\" data-map-point=\"true\" data-map-search-location=\"Chapel Hill, NC\" data-map-url=\"/local/chapel-hill-nc\" role=\"button\" tabindex=\"-1\"><circle cx=\"436.0\" cy=\"166.6\" data-map-hit=\"true\" data-map-radius=\"22\" fill=\"transparent\" r=\"22\"></circle><circle class=\"region-map-dot\" cx=\"436.0\" cy=\"166.6\" data-map-radius=\"4.5\" r=\"4.5\" vector-effect=\"non-scaling-stroke\"></circle><title>Chapel Hill, NC</title></g><g aria-label=\"Explore Concord, NC\" aria-pressed=\"false\" data-map-area=\"Concord, NC\" data-map-point=\"true\" data-map-search-location=\"Concord, NC\" data-map-url=\"/local/concord-nc\" role=\"button\" tabindex=\"-1\"><circle cx=\"330.0\" cy=\"209.7\" data-map-hit=\"true\" data-map-radius=\"22\" fill=\"transparent\" r=\"22\"></circle><circle class=\"region-map-dot\" cx=\"330.0\" cy=\"209.7\" data-map-radius=\"4.5\" r=\"4.5\" vector-effect=\"non-scaling-stroke\"></circle><title>Concord, NC</title></g><g aria-label=\"Explore Asheville, NC\" aria-pressed=\"false\" data-map-area=\"Asheville, NC\" data-map-point=\"true\" data-map-search-location=\"Asheville, NC\" data-map-url=\"/local/asheville-nc\" role=\"button\" tabindex=\"-1\"><circle cx=\"192.9\" cy=\"193.3\" data-map-hit=\"true\" data-map-radius=\"22\" fill=\"transparent\" r=\"22\"></circle><circle class=\"region-map-dot\" cx=\"192.9\" cy=\"193.3\" data-map-radius=\"4.5\" r=\"4.5\" vector-effect=\"non-scaling-stroke\"></circle><title>Asheville, NC</title></g><g aria-label=\"Explore High Point, NC\" aria-pressed=\"false\" data-map-area=\"High Point, NC\" data-map-point=\"true\" data-map-search-location=\"High Point, NC\" data-map-url=\"/local/high-point-nc\" role=\"button\" tabindex=\"-1\"><circle cx=\"370.0\" cy=\"163.0\" data-map-hit=\"true\" data-map-radius=\"22\" fill=\"transparent\" r=\"22\"></circle><circle class=\"region-map-dot\" cx=\"370.0\" cy=\"163.0\" data-map-radius=\"4.5\" r=\"4.5\" vector-effect=\"non-scaling-stroke\"></circle><title>High Point, NC</title></g><g aria-label=\"Explore Wilmington, NC\" aria-pressed=\"false\" data-map-area=\"Wilmington, NC\" data-map-point=\"true\" data-map-search-location=\"Wilmington, NC\" data-map-url=\"/local/wilmington-nc\" role=\"button\" tabindex=\"-1\"><circle cx=\"513.2\" cy=\"309.8\" data-map-hit=\"true\" data-map-radius=\"22\" fill=\"transparent\" r=\"22\"></circle><circle class=\"region-map-dot\" cx=\"513.2\" cy=\"309.8\" data-map-radius=\"4.5\" r=\"4.5\" vector-effect=\"non-scaling-stroke\"></circle><title>Wilmington, NC</title></g><g aria-label=\"Explore Fayetteville, NC\" aria-pressed=\"false\" data-map-area=\"Fayetteville, NC\" data-map-point=\"true\" data-map-search-location=\"Fayetteville, NC\" data-map-url=\"/local/fayetteville-nc\" role=\"button\" tabindex=\"-1\"><circle cx=\"448.4\" cy=\"240.1\" data-map-hit=\"true\" data-map-radius=\"22\" fill=\"transparent\" r=\"22\"></circle><circle class=\"region-map-dot\" cx=\"448.4\" cy=\"240.1\" data-map-radius=\"4.5\" r=\"4.5\" vector-effect=\"non-scaling-stroke\"></circle><title>Fayetteville, NC</title></g><g aria-label=\"Explore Winston Salem, NC\" aria-pressed=\"false\" data-map-area=\"Winston Salem, NC\" data-map-point=\"true\" data-map-search-location=\"Winston Salem, NC\" data-map-url=\"/local/winston-salem-nc\" role=\"button\" tabindex=\"-1\"><circle cx=\"353.4\" cy=\"150.7\" data-map-hit=\"true\" data-map-radius=\"22\" fill=\"transparent\" r=\"22\"></circle><circle class=\"region-map-dot\" cx=\"353.4\" cy=\"150.7\" data-map-radius=\"4.5\" r=\"4.5\" vector-effect=\"non-scaling-stroke\"></circle><title>Winston Salem, NC</title></g><g aria-label=\"Explore Durham, NC\" aria-pressed=\"false\" data-map-area=\"Durham, NC\" data-map-point=\"true\" data-map-search-location=\"Durham, NC\" data-map-url=\"/local/durham-nc\" role=\"button\" tabindex=\"-1\"><circle cx=\"447.0\" cy=\"159.7\" data-map-hit=\"true\" data-map-radius=\"22\" fill=\"transparent\" r=\"22\"></circle><circle class=\"region-map-dot\" cx=\"447.0\" cy=\"159.7\" data-map-radius=\"4.5\" r=\"4.5\" vector-effect=\"non-scaling-stroke\"></circle><title>Durham, NC</title></g><g aria-label=\"Explore Greensboro, NC\" aria-pressed=\"false\" data-map-area=\"Greensboro, NC\" data-map-point=\"true\" data-map-search-location=\"Greensboro, NC\" data-map-url=\"/local/greensboro-nc\" role=\"button\" tabindex=\"-1\"><circle cx=\"384.9\" cy=\"153.0\" data-map-hit=\"true\" data-map-radius=\"22\" fill=\"transparent\" r=\"22\"></circle><circle class=\"region-map-dot\" cx=\"384.9\" cy=\"153.0\" data-map-radius=\"4.5\" r=\"4.5\" vector-effect=\"non-scaling-stroke\"></circle><title>Greensboro, NC</title></g><g aria-label=\"Explore Raleigh, NC\" aria-pressed=\"false\" data-map-area=\"Raleigh, NC\" data-map-point=\"true\" data-map-search-location=\"Raleigh, NC\" data-map-url=\"/local/raleigh-nc\" role=\"button\" tabindex=\"-1\"><circle cx=\"465.0\" cy=\"178.7\" data-map-hit=\"true\" data-map-radius=\"22\" fill=\"transparent\" r=\"22\"></circle><circle class=\"region-map-dot\" cx=\"465.0\" cy=\"178.7\" data-map-radius=\"4.5\" r=\"4.5\" vector-effect=\"non-scaling-stroke\"></circle><title>Raleigh, NC</title></g><g aria-label=\"Explore Charlotte, NC\" aria-pressed=\"false\" data-map-area=\"Charlotte, NC\" data-map-point=\"true\" data-map-search-location=\"Charlotte, NC\" data-map-url=\"/local/charlotte-nc\" role=\"button\" tabindex=\"0\"><circle cx=\"311.8\" cy=\"225.2\" data-map-hit=\"true\" data-map-radius=\"22\" fill=\"transparent\" r=\"22\"></circle><circle class=\"region-map-dot\" cx=\"311.8\" cy=\"225.2\" data-map-radius=\"4.5\" r=\"4.5\" vector-effect=\"non-scaling-stroke\"></circle><title>Charlotte, NC</title></g></g><g class=\"region-map-labels\"><text data-map-font=\"17\" x=\"323.8\" y=\"214.2\">Charlotte</text><text data-map-font=\"17\" x=\"477.0\" y=\"167.7\">Raleigh</text><text data-map-font=\"17\" x=\"460.4\" y=\"229.1\">Fayetteville</text><text data-map-font=\"17\" x=\"525.2\" y=\"298.8\">Wilmington</text><text data-map-font=\"17\" x=\"204.9\" y=\"182.3\">Asheville</text><text data-map-font=\"17\" x=\"386.9\" y=\"148.7\">Jamestown</text></g><g aria-hidden=\"true\" class=\"region-map-scale\" pointer-events=\"none\"><path d=\"M26,419 V425 H102.7 V419\" fill=\"none\" stroke=\"#64715e\" stroke-width=\"1.5\" vector-effect=\"non-scaling-stroke\"></path><text fill=\"#64715e\" font-family=\"Arial, sans-serif\" font-size=\"12\" x=\"26\" y=\"445\">62 mi</text></g></svg></div></figure><section class=\"local-discovery\" data-discovery-scope=\"North Carolina\" data-local-discovery=\"\" data-shared-local-layout=\"243\" id=\"local-explore\"><header><h2>Explore nearby.</h2><p data-discovery-context=\"\" role=\"status\">North Carolina · 40 options</p></header><div aria-label=\"Filter local options\" class=\"local-discovery-filters\"><button aria-pressed=\"false\" data-discovery-filter=\"peer\" type=\"button\">Peer Support</button><button aria-pressed=\"false\" data-discovery-filter=\"yoga\" type=\"button\">Yoga Classes</button><button aria-pressed=\"false\" data-discovery-filter=\"everyday\" type=\"button\">Food and Coffee</button><button aria-pressed=\"false\" data-discovery-filter=\"arts\" type=\"button\">Arts and Culture</button><button aria-pressed=\"false\" data-discovery-filter=\"outdoors\" type=\"button\">Parks and Gardens</button><button aria-pressed=\"false\" data-discovery-filter=\"fitness\" type=\"button\">Fitness Classes</button></div><div class=\"local-discovery-grid\"><article class=\"local-discovery-card\" data-discovery-areas=\"Apex, NC|Chapel Hill, NC|Durham, NC|Knightdale, NC|Raleigh, NC\" data-discovery-card=\"\" data-discovery-category=\"outdoors\" id=\"discovery-wikipedia-24863241\"><figure class=\"local-discovery-photo\"><img alt=\"Bond Park\" decoding=\"async\" height=\"172\" loading=\"lazy\" src=\"https://www.mentalhealth.com/assets/places-236/wikipedia-24863241.webp\" width=\"400\"></figure><p class=\"local-discovery-category\">Parks and Gardens</p><h3>Bond Park</h3><p class=\"local-discovery-area\">Bond Park</p><p>Park in North Carolina</p><div class=\"local-discovery-actions\"></div></article><article class=\"local-discovery-card\" data-discovery-areas=\"Asheville, NC\" data-discovery-card=\"\" data-discovery-category=\"arts\" id=\"discovery-wikipedia-18812905\"><figure class=\"local-discovery-photo\"><img alt=\"Asheville Art Museum\" decoding=\"async\" height=\"240\" loading=\"lazy\" src=\"https://www.mentalhealth.com/assets/places-236/wikipedia-18812905.webp\" width=\"360\"></figure><p class=\"local-discovery-category\">Arts and Culture</p><h3>Asheville Art Museum</h3><p class=\"local-discovery-area\">Asheville</p><p>Museum in Asheville, North Carolina</p><address>2 S Pack Square, Asheville, NC, 28801</address><div class=\"local-discovery-actions\"></div></article><article class=\"local-discovery-card\" data-discovery-areas=\"\" data-discovery-card=\"\" data-discovery-category=\"peer\" data-local-place=\"nami-6e902064d7bc\" id=\"place-peer-nami-6e902064d7bc\"><figure class=\"local-discovery-photo\"><img alt=\"Adults sit in a circle during a group discussion.\" decoding=\"async\" height=\"500\" loading=\"lazy\" src=\"https://www.mentalhealth.com/assets/qa246/category-peer-9898.webp\" width=\"1000\"></figure><p class=\"local-discovery-category\">Peer Support</p><p class=\"local-directory-kind\">Affiliate in North Carolina</p><h3>NAMI Alamance, Caswell, Rockingham</h3><p>Alamance, Caswell and Rockingham Counties, North Carolina</p><p class=\"local-directory-description\">Contact this organization for current peer and family support options.</p></article><article class=\"local-discovery-card\" data-discovery-areas=\"Apex, NC|Chapel Hill, NC|Durham, NC|Knightdale, NC|Raleigh, NC\" data-discovery-card=\"\" data-discovery-category=\"yoga\" data-local-place=\"overture-64e42711-1ed2-4f5f-b868-6fbf7468e499\" id=\"place-yoga-overture-64e42711-1ed2-4f5f-b868-6fbf7468e499\"><figure class=\"local-discovery-photo\"><img alt=\"A woman sits cross-legged with her eyes closed in a bright room.\" decoding=\"async\" height=\"667\" loading=\"lazy\" src=\"https://www.mentalhealth.com/assets/qa246/category-yoga-11751.webp\" width=\"1000\"></figure><p class=\"local-discovery-category\">Yoga Classes</p><p class=\"local-directory-kind\">Yoga studio</p><h3>Yoga Garden</h3><p>101 E Chatham St Ste Om, Apex, NC, 27502-1474</p><div class=\"local-discovery-actions\"><a class=\"local-contact-number\" href=\"tel:+19192679264\" aria-label=\"Call Yoga Garden\">(919) 267-9264</a></div></article><article class=\"local-discovery-card\" data-discovery-areas=\"Apex, NC|Chapel Hill, NC|Durham, NC|Knightdale, NC|Raleigh, NC\" data-discovery-card=\"\" data-discovery-category=\"everyday\" data-local-place=\"overture-61bcd0fa-1810-49b5-b6c8-c96343569ab2\" id=\"place-everyday-overture-61bcd0fa-1810-49b5-b6c8-c96343569ab2\"><figure class=\"local-discovery-photo\"><img alt=\"A parent and adult child at a kitchen counter, parent gently stepping back while adult child prepares a meal independently, candid warm domestic scene, autonomy with affection, mid-distance\" decoding=\"async\" height=\"667\" loading=\"lazy\" src=\"https://www.mentalhealth.com/assets/qa246/category-food-family-kitchen.webp\" width=\"1000\"></figure><p class=\"local-discovery-category\">Food and Coffee</p><p class=\"local-directory-kind\">Coffee shop</p><h3>Common Grounds Coffee House &amp; Desserts</h3><p>219 N Salem St Ste 101, Apex, NC, 27502</p><div class=\"local-discovery-actions\"><a class=\"local-contact-number\" href=\"tel:+19193870873\" aria-label=\"Call Common Grounds Coffee House &amp; Desserts\">(919) 387-0873</a></div></article><article class=\"local-discovery-card\" data-discovery-areas=\"Apex, NC|Chapel Hill, NC|Durham, NC|Knightdale, NC|Raleigh, NC\" data-discovery-card=\"\" data-discovery-category=\"fitness\" data-local-place=\"overture-113aa68a-9797-4791-9301-9c0b4ed5360c\" id=\"place-fitness-overture-113aa68a-9797-4791-9301-9c0b4ed5360c\"><figure class=\"local-discovery-photo\"><img alt=\"Two people go for a run together in a sunlit park.\" decoding=\"async\" height=\"666\" loading=\"lazy\" src=\"https://www.mentalhealth.com/assets/qa246/category-fitness-14075.webp\" width=\"1000\"></figure><p class=\"local-discovery-category\">Fitness Classes</p><p class=\"local-directory-kind\">Gym</p><h3>HOTWORX</h3><p>76 Hunter St Ste 102, Apex, NC, 27502</p><div class=\"local-discovery-actions\"><a class=\"local-contact-number\" href=\"tel:+19193710510\" aria-label=\"Call HOTWORX\">(919) 371-0510</a></div></article><article class=\"local-discovery-card\" data-discovery-areas=\"Burlington, NC|Greensboro, NC|High Point, NC|Jamestown, NC\" data-discovery-card=\"\" data-discovery-category=\"arts\" hidden=\"\" id=\"discovery-wikipedia-37744937\"><figure class=\"local-discovery-photo\"><img alt=\"Greensboro History Museum\" decoding=\"async\" height=\"248\" loading=\"lazy\" src=\"https://www.mentalhealth.com/assets/places-236/wikipedia-37744937.webp\" width=\"400\"></figure><p class=\"local-discovery-category\">Arts and Culture</p><h3>Greensboro History Museum</h3><p class=\"local-discovery-area\">Greensboro</p><p>Church building in North Carolina, United States of America</p><address>130 Summit Ave, Greensboro, NC, 27401-3004</address><div class=\"local-discovery-actions\"></div></article><article class=\"local-discovery-card\" data-discovery-areas=\"Charlotte, NC|Concord, NC|Davidson, NC|Kannapolis, NC\" data-discovery-card=\"\" data-discovery-category=\"arts\" hidden=\"\" id=\"discovery-wikipedia-9429353\"><figure class=\"local-discovery-photo\"><img alt=\"Levine Museum of the New South\" decoding=\"async\" height=\"210\" loading=\"lazy\" src=\"https://www.mentalhealth.com/assets/places-236/wikipedia-9429353.webp\" width=\"280\"></figure><p class=\"local-discovery-category\">Arts and Culture</p><h3>Levine Museum of the New South</h3><p class=\"local-discovery-area\">Charlotte</p><p>Non-profit organization in the USA</p><address>200 E 7th St, Charlotte, NC, 28202-2508</address><div class=\"local-discovery-actions\"></div></article><article class=\"local-discovery-card\" data-discovery-areas=\"Davidson, NC|Kannapolis, NC\" data-discovery-card=\"\" data-discovery-category=\"outdoors\" hidden=\"\" id=\"discovery-wikipedia-631378\"><figure class=\"local-discovery-photo\"><img alt=\"Lake Norman State Park\" decoding=\"async\" height=\"186\" loading=\"lazy\" src=\"https://www.mentalhealth.com/assets/places-236/wikipedia-631378.webp\" width=\"280\"></figure><p class=\"local-discovery-category\">Parks and Gardens</p><h3>Lake Norman State Park</h3><p class=\"local-discovery-area\">Troutman</p><p>State park in North Carolina, United States</p><address>759 State Park Rd, Troutman, NC, 28166-8536</address><div class=\"local-discovery-actions\"></div></article><article class=\"local-discovery-card\" data-discovery-areas=\"Fayetteville, NC|Spring Lake, NC\" data-discovery-card=\"\" data-discovery-category=\"arts\" hidden=\"\" id=\"discovery-wikipedia-12849906\"><figure class=\"local-discovery-photo\"><img alt=\"Airborne &amp; Special Operations Museum\" decoding=\"async\" height=\"270\" loading=\"lazy\" src=\"https://www.mentalhealth.com/assets/places-236/wikipedia-12849906.webp\" width=\"360\"></figure><p class=\"local-discovery-category\">Arts and Culture</p><h3>Airborne &amp; Special Operations Museum</h3><p class=\"local-discovery-area\">Airborne &amp; Special Operations Museum</p><p>Museum in Fayetteville, North Carolina</p><div class=\"local-discovery-actions\"></div></article><article class=\"local-discovery-card\" data-discovery-areas=\"\" data-discovery-card=\"\" data-discovery-category=\"peer\" data-local-place=\"nami-bd784fd0ebec\" hidden=\"\" id=\"place-peer-nami-bd784fd0ebec\"><figure class=\"local-discovery-photo\"><img alt=\"A group of adults talks together in a comfortable counseling room.\" decoding=\"async\" height=\"667\" loading=\"lazy\" src=\"https://www.mentalhealth.com/assets/qa246/category-peer-12785.webp\" width=\"1000\"></figure><p class=\"local-discovery-category\">Peer Support</p><p class=\"local-directory-kind\">Affiliate in North Carolina</p><h3>NAMI Appalachian South, NC</h3><p>Clay, Cherokee, Graham, Swain, and Macon Counties, North Carolina</p><p class=\"local-directory-description\">Contact this organization for current peer and family support options.</p><div class=\"local-discovery-actions\"><a class=\"local-contact-number\" href=\"tel:+18283471351\" aria-label=\"Call NAMI Appalachian South, NC\">(828) 347-1351</a></div></article><article class=\"local-discovery-card\" data-discovery-areas=\"\" data-discovery-card=\"\" data-discovery-category=\"peer\" data-local-place=\"nami-624f243aead0\" hidden=\"\" id=\"place-peer-nami-624f243aead0\"><figure class=\"local-discovery-photo\"><img alt=\"People place their hands together in a supportive group gesture.\" decoding=\"async\" height=\"664\" loading=\"lazy\" src=\"https://www.mentalhealth.com/assets/qa246/category-peer-16868.webp\" width=\"1000\"></figure><p class=\"local-discovery-category\">Peer Support</p><p class=\"local-directory-kind\">Affiliate in North Carolina</p><h3>NAMI Cabarrus Rowan Stanly</h3><p>Cabarrus, Rowan and Stanly Counties, North Carolina</p><p class=\"local-directory-description\">Contact this organization for current peer and family support options.</p><div class=\"local-discovery-actions\"><a class=\"local-contact-number\" href=\"tel:+17044368736\" aria-label=\"Call NAMI Cabarrus Rowan Stanly\">(704) 436-8736</a></div></article><article class=\"local-discovery-card\" data-discovery-areas=\"*\" data-discovery-card=\"\" data-discovery-category=\"peer\" data-local-place=\"nami-state-nc\" hidden=\"\" id=\"place-peer-nami-state-nc\"><figure class=\"local-discovery-photo\"><img alt=\"A man speaks during a small group conversation.\" decoding=\"async\" height=\"639\" loading=\"lazy\" src=\"https://www.mentalhealth.com/assets/qa246/category-peer-17119.webp\" width=\"1000\"></figure><p class=\"local-discovery-category\">Peer Support</p><p class=\"local-directory-kind\">Statewide resource</p><h3>NAMI North Carolina</h3><p>North Carolina</p><p class=\"local-directory-description\">Contact this organization for current peer and family support options.</p><div class=\"local-discovery-actions\"><a class=\"local-contact-number\" href=\"tel:+19197880801\" aria-label=\"Call NAMI North Carolina\">(919) 788-0801</a></div></article><article class=\"local-discovery-card\" data-discovery-areas=\"Asheville, NC\" data-discovery-card=\"\" data-discovery-category=\"yoga\" data-local-place=\"overture-3fd5d87f-b4da-495b-ac3c-adebd6c570db\" hidden=\"\" id=\"place-yoga-overture-3fd5d87f-b4da-495b-ac3c-adebd6c570db\"><figure class=\"local-discovery-photo\"><img alt=\"A woman sits cross-legged beside a lake in a green park.\" decoding=\"async\" height=\"341\" loading=\"lazy\" src=\"https://www.mentalhealth.com/assets/qa246/category-yoga-18610.webp\" width=\"1000\"></figure><p class=\"local-discovery-category\">Yoga Classes</p><p class=\"local-directory-kind\">Yoga studio</p><h3>Asheville Yoga Center</h3><p>211 S Liberty St, Asheville, NC, 28801</p><div class=\"local-discovery-actions\"><a class=\"local-contact-number\" href=\"tel:+18282540380\" aria-label=\"Call Asheville Yoga Center\">(828) 254-0380</a></div></article><article class=\"local-discovery-card\" data-discovery-areas=\"Burlington, NC|Chapel Hill, NC|Greensboro, NC\" data-discovery-card=\"\" data-discovery-category=\"yoga\" data-local-place=\"overture-18d9da5d-f5c6-447d-955f-808496e98aa9\" hidden=\"\" id=\"place-yoga-overture-18d9da5d-f5c6-447d-955f-808496e98aa9\"><figure class=\"local-discovery-photo\"><img alt=\"A person stretches into a yoga pose outdoors at sunset.\" decoding=\"async\" height=\"667\" loading=\"lazy\" src=\"https://www.mentalhealth.com/assets/qa246/category-yoga-11580.webp\" width=\"1000\"></figure><p class=\"local-discovery-category\">Yoga Classes</p><p class=\"local-directory-kind\">Yoga studio</p><h3>Downtown Yoga and Barre</h3><p>216 E Front St, Burlington, NC, 27215</p><div class=\"local-discovery-actions\"><a class=\"local-contact-number\" href=\"tel:+13363245516\" aria-label=\"Call Downtown Yoga and Barre\">(336) 324-5516</a></div></article><article class=\"local-discovery-card\" data-discovery-areas=\"Apex, NC|Burlington, NC|Chapel Hill, NC|Durham, NC\" data-discovery-card=\"\" data-discovery-category=\"yoga\" data-local-place=\"overture-11923a19-89a2-4a0f-80ab-995932975d44\" hidden=\"\" id=\"place-yoga-overture-11923a19-89a2-4a0f-80ab-995932975d44\"><figure class=\"local-discovery-photo\"><img alt=\"A woman sits cross-legged with her eyes closed in a bright room.\" decoding=\"async\" height=\"667\" loading=\"lazy\" src=\"https://www.mentalhealth.com/assets/qa246/category-yoga-11751.webp\" width=\"1000\"></figure><p class=\"local-discovery-category\">Yoga Classes</p><p class=\"local-directory-kind\">Yoga studio</p><h3>Franklin Street Yoga Center</h3><p>431 W Franklin St #410, Chapel Hill, NC, 27516</p><div class=\"local-discovery-actions\"><a class=\"local-contact-number\" href=\"tel:+19196500147\" aria-label=\"Call Franklin Street Yoga Center\">(919) 650-0147</a></div></article><article class=\"local-discovery-card\" data-discovery-areas=\"Charlotte, NC|Concord, NC|Davidson, NC|Kannapolis, NC\" data-discovery-card=\"\" data-discovery-category=\"yoga\" data-local-place=\"overture-ce412365-5341-40b8-9c1b-9d2ab296e07e\" hidden=\"\" id=\"place-yoga-overture-ce412365-5341-40b8-9c1b-9d2ab296e07e\"><figure class=\"local-discovery-photo\"><img alt=\"A woman sits cross-legged beside a lake in a green park.\" decoding=\"async\" height=\"341\" loading=\"lazy\" src=\"https://www.mentalhealth.com/assets/qa246/category-yoga-18610.webp\" width=\"1000\"></figure><p class=\"local-discovery-category\">Yoga Classes</p><p class=\"local-directory-kind\">Yoga studio</p><h3>Tryon St Yoga</h3><p>101 S Tryon St, Charlotte, NC, 28280</p><div class=\"local-discovery-actions\"><a class=\"local-contact-number\" href=\"tel:+17043715600\" aria-label=\"Call Tryon St Yoga\">(704) 371-5600</a></div></article><article class=\"local-discovery-card\" data-discovery-areas=\"Charlotte, NC|Concord, NC|Davidson, NC|Kannapolis, NC\" data-discovery-card=\"\" data-discovery-category=\"yoga\" data-local-place=\"overture-5c4691fe-eef9-4a27-8a5b-ca4cc9602059\" hidden=\"\" id=\"place-yoga-overture-5c4691fe-eef9-4a27-8a5b-ca4cc9602059\"><figure class=\"local-discovery-photo\"><img alt=\"A person stretches into a yoga pose outdoors at sunset.\" decoding=\"async\" height=\"667\" loading=\"lazy\" src=\"https://www.mentalhealth.com/assets/qa246/category-yoga-11580.webp\" width=\"1000\"></figure><p class=\"local-discovery-category\">Yoga Classes</p><p class=\"local-directory-kind\">Yoga studio</p><h3>Community Yoga Central</h3><p>160 Manor Ave SW, Concord, NC, 28025</p></article><article class=\"local-discovery-card\" data-discovery-areas=\"Asheville, NC\" data-discovery-card=\"\" data-discovery-category=\"everyday\" data-local-place=\"overture-d3befa14-4b9a-43f3-97e3-8451c91a81f4\" hidden=\"\" id=\"place-everyday-overture-d3befa14-4b9a-43f3-97e3-8451c91a81f4\"><figure class=\"local-discovery-photo\"><img alt=\"Morning sunlight fills a kitchen with breakfast and green plants.\" decoding=\"async\" height=\"667\" loading=\"lazy\" src=\"https://www.mentalhealth.com/assets/qa246/category-food-morning-kitchen.webp\" width=\"1000\"></figure><p class=\"local-discovery-category\">Food and Coffee</p><p class=\"local-directory-kind\">Coffee shop</p><h3>WFM Coffee Bar</h3><p>70 Merrimon Ave, Asheville, NC, 28801</p><div class=\"local-discovery-actions\"><a class=\"local-contact-number\" href=\"tel:+18282545440\" aria-label=\"Call WFM Coffee Bar\">(828) 254-5440</a></div></article><article class=\"local-discovery-card\" data-discovery-areas=\"Burlington, NC|Chapel Hill, NC|Greensboro, NC\" data-discovery-card=\"\" data-discovery-category=\"everyday\" data-local-place=\"overture-56cd56c5-9842-4d74-a573-26ed49db6f9f\" hidden=\"\" id=\"place-everyday-overture-56cd56c5-9842-4d74-a573-26ed49db6f9f\"><figure class=\"local-discovery-photo\"><img alt=\"Friends share a meal together around a table.\" decoding=\"async\" height=\"666\" loading=\"lazy\" src=\"https://www.mentalhealth.com/assets/qa246/category-food-shared-meal.webp\" width=\"1000\"></figure><p class=\"local-discovery-category\">Food and Coffee</p><p class=\"local-directory-kind\">Cafe</p><h3>Danny's Cafe</h3><p>110 W Front St, Burlington, NC, 27215</p><div class=\"local-discovery-actions\"><a class=\"local-contact-number\" href=\"tel:+13362264422\" aria-label=\"Call Danny's Cafe\">(336) 226-4422</a></div></article><article class=\"local-discovery-card\" data-discovery-areas=\"Apex, NC|Burlington, NC|Chapel Hill, NC|Durham, NC\" data-discovery-card=\"\" data-discovery-category=\"everyday\" data-local-place=\"overture-8823e14a-fb7e-4b65-9a95-0b0422deb8b4\" hidden=\"\" id=\"place-everyday-overture-8823e14a-fb7e-4b65-9a95-0b0422deb8b4\"><figure class=\"local-discovery-photo\"><img alt=\"A parent and adult child at a kitchen counter, parent gently stepping back while adult child prepares a meal independently, candid warm domestic scene, autonomy with affection, mid-distance\" decoding=\"async\" height=\"667\" loading=\"lazy\" src=\"https://www.mentalhealth.com/assets/qa246/category-food-family-kitchen.webp\" width=\"1000\"></figure><p class=\"local-discovery-category\">Food and Coffee</p><p class=\"local-directory-kind\">Coffee shop</p><h3>Starbucks</h3><p>100 E Franklin St, Chapel Hill, NC, 27514</p><div class=\"local-discovery-actions\"><a class=\"local-contact-number\" href=\"tel:+19199323824\" aria-label=\"Call Starbucks\">(919) 932-3824</a></div></article><article class=\"local-discovery-card\" data-discovery-areas=\"Charlotte, NC|Concord, NC|Davidson, NC|Kannapolis, NC\" data-discovery-card=\"\" data-discovery-category=\"everyday\" data-local-place=\"overture-091c3506-3546-434f-932f-03ec2fcbb244\" hidden=\"\" id=\"place-everyday-overture-091c3506-3546-434f-932f-03ec2fcbb244\"><figure class=\"local-discovery-photo\"><img alt=\"Morning sunlight fills a kitchen with breakfast and green plants.\" decoding=\"async\" height=\"667\" loading=\"lazy\" src=\"https://www.mentalhealth.com/assets/qa246/category-food-morning-kitchen.webp\" width=\"1000\"></figure><p class=\"local-discovery-category\">Food and Coffee</p><p class=\"local-directory-kind\">Coffee shop</p><h3>Starbucks</h3><p>101 S Tryon St, Charlotte, NC, 28280</p><div class=\"local-discovery-actions\"><a class=\"local-contact-number\" href=\"tel:+17043749519\" aria-label=\"Call Starbucks\">(704) 374-9519</a></div></article><article class=\"local-discovery-card\" data-discovery-areas=\"Charlotte, NC|Concord, NC|Davidson, NC|Kannapolis, NC\" data-discovery-card=\"\" data-discovery-category=\"everyday\" data-local-place=\"overture-953c3cf8-515b-44e8-bf29-b48a9780e577\" hidden=\"\" id=\"place-everyday-overture-953c3cf8-515b-44e8-bf29-b48a9780e577\"><figure class=\"local-discovery-photo\"><img alt=\"Friends share a meal together around a table.\" decoding=\"async\" height=\"666\" loading=\"lazy\" src=\"https://www.mentalhealth.com/assets/qa246/category-food-shared-meal.webp\" width=\"1000\"></figure><p class=\"local-discovery-category\">Food and Coffee</p><p class=\"local-directory-kind\">Coffee shop</p><h3>Mac Tabby Cat Cafe - Concord</h3><p>25 Market St SW, Concord, NC, 28025-5007</p><div class=\"local-discovery-actions\"><a class=\"local-contact-number\" href=\"tel:+19807778129\" aria-label=\"Call Mac Tabby Cat Cafe - Concord\">(980) 777-8129</a></div></article><article class=\"local-discovery-card\" data-discovery-areas=\"Apex, NC|Chapel Hill, NC|Durham, NC|Knightdale, NC|Raleigh, NC\" data-discovery-card=\"\" data-discovery-category=\"arts\" data-local-place=\"overture-fa643a38-e0b5-4e58-b865-58616c71d975\" hidden=\"\" id=\"place-arts-overture-fa643a38-e0b5-4e58-b865-58616c71d975\"><figure class=\"local-discovery-photo\"><img alt=\"A woman writes in a notebook at a desk.\" decoding=\"async\" height=\"500\" loading=\"lazy\" src=\"https://www.mentalhealth.com/assets/qa246/category-arts-13431.webp\" width=\"1000\"></figure><p class=\"local-discovery-category\">Arts and Culture</p><p class=\"local-directory-kind\">Art gallery</p><h3>Cocoon Gallery</h3><p>221 N Salem St #100, Apex, NC, 27502</p><div class=\"local-discovery-actions\"><a class=\"local-contact-number\" href=\"tel:+19192674321\" aria-label=\"Call Cocoon Gallery\">(919) 267-4321</a></div></article><article class=\"local-discovery-card\" data-discovery-areas=\"Asheville, NC\" data-discovery-card=\"\" data-discovery-category=\"arts\" data-local-place=\"overture-8ecd4f61-b48c-4207-ae75-181ebdb8d69c\" hidden=\"\" id=\"place-arts-overture-8ecd4f61-b48c-4207-ae75-181ebdb8d69c\"><figure class=\"local-discovery-photo\"><img alt=\"A child arranges colored pencils at a table.\" decoding=\"async\" height=\"525\" loading=\"lazy\" src=\"https://www.mentalhealth.com/assets/qa246/category-arts-3499.webp\" width=\"1000\"></figure><p class=\"local-discovery-category\">Arts and Culture</p><p class=\"local-directory-kind\">Music venue</p><h3>The White Rabbit @ Water Street</h3><p>116 N Lexington Ave, Asheville, NC, 28801</p><div class=\"local-discovery-actions\"><a class=\"local-contact-number\" href=\"tel:+18285603999\" aria-label=\"Call The White Rabbit @ Water Street\">(828) 560-3999</a></div></article><article class=\"local-discovery-card\" data-discovery-areas=\"Burlington, NC|Chapel Hill, NC|Greensboro, NC\" data-discovery-card=\"\" data-discovery-category=\"arts\" data-local-place=\"overture-c4717452-f16d-406f-98a4-3a32c5b2f221\" hidden=\"\" id=\"place-arts-overture-c4717452-f16d-406f-98a4-3a32c5b2f221\"><figure class=\"local-discovery-photo\"><img alt=\"A child smiles while showing hands covered in colorful paint.\" decoding=\"async\" height=\"667\" loading=\"lazy\" src=\"https://www.mentalhealth.com/assets/qa246/category-arts-15278.webp\" width=\"1000\"></figure><p class=\"local-discovery-category\">Arts and Culture</p><p class=\"local-directory-kind\">Comedy club</p><h3>Historic Depot</h3><p>100 W Front St, Burlington, NC, 27215-3727</p><div class=\"local-discovery-actions\"><a class=\"local-contact-number\" href=\"tel:+13362225001\" aria-label=\"Call Historic Depot\">(336) 222-5001</a></div></article><article class=\"local-discovery-card\" data-discovery-areas=\"Apex, NC|Chapel Hill, NC|Durham, NC\" data-discovery-card=\"\" data-discovery-category=\"arts\" data-local-place=\"overture-ab2aaef1-23de-4aa7-a8ce-160d8fb111c1\" hidden=\"\" id=\"place-arts-overture-ab2aaef1-23de-4aa7-a8ce-160d8fb111c1\"><figure class=\"local-discovery-photo\"><img alt=\"A woman writes in a notebook at a desk.\" decoding=\"async\" height=\"500\" loading=\"lazy\" src=\"https://www.mentalhealth.com/assets/qa246/category-arts-13431.webp\" width=\"1000\"></figure><p class=\"local-discovery-category\">Arts and Culture</p><p class=\"local-directory-kind\">Art museum</p><h3>Ackland Art Museum</h3><p>101 S Columbia St, Chapel Hill, NC, 27514-3609</p><div class=\"local-discovery-actions\"><a class=\"local-contact-number\" href=\"tel:+19199665736\" aria-label=\"Call Ackland Art Museum\">(919) 966-5736</a></div></article><article class=\"local-discovery-card\" data-discovery-areas=\"Charlotte, NC|Concord, NC|Davidson, NC|Kannapolis, NC\" data-discovery-card=\"\" data-discovery-category=\"arts\" data-local-place=\"overture-bd143ac9-6d86-49ed-aa06-8ed975ad0301\" hidden=\"\" id=\"place-arts-overture-bd143ac9-6d86-49ed-aa06-8ed975ad0301\"><figure class=\"local-discovery-photo\"><img alt=\"A child arranges colored pencils at a table.\" decoding=\"async\" height=\"525\" loading=\"lazy\" src=\"https://www.mentalhealth.com/assets/qa246/category-arts-3499.webp\" width=\"1000\"></figure><p class=\"local-discovery-category\">Arts and Culture</p><p class=\"local-directory-kind\">Music venue</p><h3>The White Water Center</h3><p>Charlotte, NC</p></article><article class=\"local-discovery-card\" data-discovery-areas=\"Charlotte, NC|Concord, NC|Davidson, NC|Kannapolis, NC\" data-discovery-card=\"\" data-discovery-category=\"arts\" data-local-place=\"overture-d8f6ff01-6130-4c4e-b170-345f38ead9fc\" hidden=\"\" id=\"place-arts-overture-d8f6ff01-6130-4c4e-b170-345f38ead9fc\"><figure class=\"local-discovery-photo\"><img alt=\"A child smiles while showing hands covered in colorful paint.\" decoding=\"async\" height=\"667\" loading=\"lazy\" src=\"https://www.mentalhealth.com/assets/qa246/category-arts-15278.webp\" width=\"1000\"></figure><p class=\"local-discovery-category\">Arts and Culture</p><p class=\"local-directory-kind\">Performing arts venue</p><h3>Queens of d'nile studio</h3><p>38 Union St S, concord, NC, 28025</p><div class=\"local-discovery-actions\"><a class=\"local-contact-number\" href=\"tel:+17049368159\" aria-label=\"Call Queens of d'nile studio\">(704) 936-8159</a></div></article><article class=\"local-discovery-card\" data-discovery-areas=\"Apex, NC|Chapel Hill, NC|Durham, NC|Knightdale, NC|Raleigh, NC\" data-discovery-card=\"\" data-discovery-category=\"outdoors\" data-local-place=\"overture-d3edf5f0-25df-43ce-8f18-3ff574e44a6d\" hidden=\"\" id=\"place-outdoors-overture-d3edf5f0-25df-43ce-8f18-3ff574e44a6d\"><figure class=\"local-discovery-photo\"><img alt=\"A woman walks along a tree-lined path in a green park.\" decoding=\"async\" height=\"668\" loading=\"lazy\" src=\"https://www.mentalhealth.com/assets/qa246/category-outdoors-17074.webp\" width=\"1000\"></figure><p class=\"local-discovery-category\">Parks and Gardens</p><p class=\"local-directory-kind\">Park</p><h3>The Carey C. Jones Memorial Park</h3><p>309 Holleman St, Apex, NC, 27502-1813</p><div class=\"local-discovery-actions\"><a class=\"local-contact-number\" href=\"tel:+19193625634\" aria-label=\"Call The Carey C. Jones Memorial Park\">(919) 362-5634</a></div></article><article class=\"local-discovery-card\" data-discovery-areas=\"Asheville, NC\" data-discovery-card=\"\" data-discovery-category=\"outdoors\" data-local-place=\"overture-0fb02a76-cd6e-4047-ad5a-fd6d84aa5510\" hidden=\"\" id=\"place-outdoors-overture-0fb02a76-cd6e-4047-ad5a-fd6d84aa5510\"><figure class=\"local-discovery-photo\"><img alt=\"Two people walk together along a leafy path.\" decoding=\"async\" height=\"696\" loading=\"lazy\" src=\"https://www.mentalhealth.com/assets/qa246/category-outdoors-17205.webp\" width=\"1000\"></figure><p class=\"local-discovery-category\">Parks and Gardens</p><p class=\"local-directory-kind\">Park</p><h3>Graveyard Fields- Blue Ridge Parkway</h3><p>Asheville, NC</p></article><article class=\"local-discovery-card\" data-discovery-areas=\"Burlington, NC|Greensboro, NC\" data-discovery-card=\"\" data-discovery-category=\"outdoors\" data-local-place=\"overture-b3847bea-34fd-4bab-85d8-97d5349c55a3\" hidden=\"\" id=\"place-outdoors-overture-b3847bea-34fd-4bab-85d8-97d5349c55a3\"><figure class=\"local-discovery-photo\"><img alt=\"A woman relaxes beside a lake beneath green trees.\" decoding=\"async\" height=\"667\" loading=\"lazy\" src=\"https://www.mentalhealth.com/assets/qa246/category-outdoors-11824.webp\" width=\"1000\"></figure><p class=\"local-discovery-category\">Parks and Gardens</p><p class=\"local-directory-kind\">Park</p><h3>Burlington Arboretum</h3><p>408 E Willowbrook Dr, Burlington, NC, 27215</p><div class=\"local-discovery-actions\"><a class=\"local-contact-number\" href=\"tel:+13362225030\" aria-label=\"Call Burlington Arboretum\">(336) 222-5030</a></div></article><article class=\"local-discovery-card\" data-discovery-areas=\"Apex, NC|Burlington, NC|Chapel Hill, NC|Durham, NC\" data-discovery-card=\"\" data-discovery-category=\"outdoors\" data-local-place=\"overture-7a51a270-0162-4423-8583-7994fae8fcc9\" hidden=\"\" id=\"place-outdoors-overture-7a51a270-0162-4423-8583-7994fae8fcc9\"><figure class=\"local-discovery-photo\"><img alt=\"A peaceful outdoor walkway overlooks green trees and warm sunlight.\" decoding=\"async\" height=\"750\" loading=\"lazy\" src=\"https://www.mentalhealth.com/assets/qa246/category-outdoors-19945.webp\" width=\"1000\"></figure><p class=\"local-discovery-category\">Parks and Gardens</p><p class=\"local-directory-kind\">Playground</p><h3>Chapel Hill Public Arts Communication</h3><p>405 Martin Luther King Jr Blvd, Chapel Hill, NC, 27514</p><div class=\"local-discovery-actions\"><a class=\"local-contact-number\" href=\"tel:+19199682750\" aria-label=\"Call Chapel Hill Public Arts Communication\">(919) 968-2750</a></div></article><article class=\"local-discovery-card\" data-discovery-areas=\"Charlotte, NC|Concord, NC|Davidson, NC|Kannapolis, NC\" data-discovery-card=\"\" data-discovery-category=\"outdoors\" data-local-place=\"overture-d79e94ad-966b-42e1-a294-2484b2cc9aee\" hidden=\"\" id=\"place-outdoors-overture-d79e94ad-966b-42e1-a294-2484b2cc9aee\"><figure class=\"local-discovery-photo\"><img alt=\"A woman walks along a tree-lined path in a green park.\" decoding=\"async\" height=\"668\" loading=\"lazy\" src=\"https://www.mentalhealth.com/assets/qa246/category-outdoors-17074.webp\" width=\"1000\"></figure><p class=\"local-discovery-category\">Parks and Gardens</p><p class=\"local-directory-kind\">Park</p><h3>Thomas Polk Park</h3><p>214 N Tryon St, Charlotte, NC, 28202-0026</p><div class=\"local-discovery-actions\"><a class=\"local-contact-number\" href=\"tel:+17043317593\" aria-label=\"Call Thomas Polk Park\">(704) 331-7593</a></div></article><article class=\"local-discovery-card\" data-discovery-areas=\"Charlotte, NC|Concord, NC|Davidson, NC|Kannapolis, NC\" data-discovery-card=\"\" data-discovery-category=\"outdoors\" data-local-place=\"overture-72de8d06-f8cf-41a0-834a-84cbd66fb0ce\" hidden=\"\" id=\"place-outdoors-overture-72de8d06-f8cf-41a0-834a-84cbd66fb0ce\"><figure class=\"local-discovery-photo\"><img alt=\"Two people walk together along a leafy path.\" decoding=\"async\" height=\"696\" loading=\"lazy\" src=\"https://www.mentalhealth.com/assets/qa246/category-outdoors-17205.webp\" width=\"1000\"></figure><p class=\"local-discovery-category\">Parks and Gardens</p><p class=\"local-directory-kind\">Park</p><h3>J.W. Mickey McGee Jr</h3><p>219 Corban Ave SW, Concord, NC, 28025-5130</p><div class=\"local-discovery-actions\"><a class=\"local-contact-number\" href=\"tel:+17049205601\" aria-label=\"Call J.W. Mickey McGee Jr\">(704) 920-5601</a></div></article><article class=\"local-discovery-card\" data-discovery-areas=\"Asheville, NC\" data-discovery-card=\"\" data-discovery-category=\"fitness\" data-local-place=\"overture-1f53ad41-15f9-4e0a-a8c7-75fda3d7f5a5\" hidden=\"\" id=\"place-fitness-overture-1f53ad41-15f9-4e0a-a8c7-75fda3d7f5a5\"><figure class=\"local-discovery-photo\"><img alt=\"People play basketball together on an outdoor court, including a player using a wheelchair.\" decoding=\"async\" height=\"666\" loading=\"lazy\" src=\"https://www.mentalhealth.com/assets/qa246/category-fitness-17229.webp\" width=\"1000\"></figure><p class=\"local-discovery-category\">Fitness Classes</p><p class=\"local-directory-kind\">Pilates studio</p><h3>Echelon Pilates with Erin Brown</h3><p>633 Merrimon Ave Ste C, Asheville, NC, 28804</p><div class=\"local-discovery-actions\"><a class=\"local-contact-number\" href=\"tel:+18287851771\" aria-label=\"Call Echelon Pilates with Erin Brown\">(828) 785-1771</a></div></article><article class=\"local-discovery-card\" data-discovery-areas=\"Burlington, NC|Chapel Hill, NC|Greensboro, NC\" data-discovery-card=\"\" data-discovery-category=\"fitness\" data-local-place=\"overture-3fe451df-4aea-4b1e-aa6a-45378c4fd14d\" hidden=\"\" id=\"place-fitness-overture-3fe451df-4aea-4b1e-aa6a-45378c4fd14d\"><figure class=\"local-discovery-photo\"><img alt=\"A woman practices boxing with a punching bag.\" decoding=\"async\" height=\"500\" loading=\"lazy\" src=\"https://www.mentalhealth.com/assets/qa246/category-fitness-9925.webp\" width=\"1000\"></figure><p class=\"local-discovery-category\">Fitness Classes</p><p class=\"local-directory-kind\">Dance studio</p><h3>Walkerdance Ballet Theatre</h3><p>263 E Front St, Burlington, NC, 27215</p><div class=\"local-discovery-actions\"><a class=\"local-contact-number\" href=\"tel:+13362143296\" aria-label=\"Call Walkerdance Ballet Theatre\">(336) 214-3296</a></div></article><article class=\"local-discovery-card\" data-discovery-areas=\"Apex, NC|Burlington, NC|Chapel Hill, NC|Durham, NC\" data-discovery-card=\"\" data-discovery-category=\"fitness\" data-local-place=\"overture-be5794d7-e0ea-4eb7-95ce-4675eaa4f494\" hidden=\"\" id=\"place-fitness-overture-be5794d7-e0ea-4eb7-95ce-4675eaa4f494\"><figure class=\"local-discovery-photo\"><img alt=\"Two people go for a run together in a sunlit park.\" decoding=\"async\" height=\"666\" loading=\"lazy\" src=\"https://www.mentalhealth.com/assets/qa246/category-fitness-14075.webp\" width=\"1000\"></figure><p class=\"local-discovery-category\">Fitness Classes</p><p class=\"local-directory-kind\">Gym</p><h3>Franklin Street Yoga Center</h3><p>431 W Franklin St Ste 410, Chapel Hill, NC, 27516</p><div class=\"local-discovery-actions\"><a class=\"local-contact-number\" href=\"tel:+19199290414\" aria-label=\"Call Franklin Street Yoga Center\">(919) 929-0414</a></div></article><article class=\"local-discovery-card\" data-discovery-areas=\"Charlotte, NC|Concord, NC|Davidson, NC|Kannapolis, NC\" data-discovery-card=\"\" data-discovery-category=\"fitness\" data-local-place=\"overture-5b9737b6-d607-4d0e-a992-18efbda5100c\" hidden=\"\" id=\"place-fitness-overture-5b9737b6-d607-4d0e-a992-18efbda5100c\"><figure class=\"local-discovery-photo\"><img alt=\"People play basketball together on an outdoor court, including a player using a wheelchair.\" decoding=\"async\" height=\"666\" loading=\"lazy\" src=\"https://www.mentalhealth.com/assets/qa246/category-fitness-17229.webp\" width=\"1000\"></figure><p class=\"local-discovery-category\">Fitness Classes</p><p class=\"local-directory-kind\">Gym</p><h3>Charlotte Running Club</h3><p>101 S Tryon St #200, Charlotte, NC, 28280</p><div class=\"local-discovery-actions\"><a class=\"local-contact-number\" href=\"tel:+17043715600\" aria-label=\"Call Charlotte Running Club\">(704) 371-5600</a></div></article><article class=\"local-discovery-card\" data-discovery-areas=\"Charlotte, NC|Concord, NC|Davidson, NC|Kannapolis, NC\" data-discovery-card=\"\" data-discovery-category=\"fitness\" data-local-place=\"overture-c2b421d7-309f-4b7d-8b05-aa28fa7dbea7\" hidden=\"\" id=\"place-fitness-overture-c2b421d7-309f-4b7d-8b05-aa28fa7dbea7\"><figure class=\"local-discovery-photo\"><img alt=\"A woman practices boxing with a punching bag.\" decoding=\"async\" height=\"500\" loading=\"lazy\" src=\"https://www.mentalhealth.com/assets/qa246/category-fitness-9925.webp\" width=\"1000\"></figure><p class=\"local-discovery-category\">Fitness Classes</p><p class=\"local-directory-kind\">Gym</p><h3>Octane Fitness</h3><p>24 Spring St SW, Concord, NC, 28025-5003</p><div class=\"local-discovery-actions\"><a class=\"local-contact-number\" href=\"tel:+17045744704\" aria-label=\"Call Octane Fitness\">(704) 574-4704</a></div></article></div><p class=\"local-discovery-empty\" data-discovery-empty=\"\" hidden=\"\">No options listed for this category or area yet. Try another filter or <a data-discovery-area-link=\"\" href=\"https://www.mentalhealth.com/local/north-carolina\">explore this community</a>.</p><button class=\"hub-show-more\" data-discovery-more=\"\" type=\"button\">Show more options</button></section></div><nav aria-label=\"Community channels\" class=\"local-home-paths\"><div aria-label=\"Browse support options\" class=\"support-paths\" id=\"support-track\" tabindex=\"0\">\n<a class=\"support-card\" href=\"https://www.mentalhealth.com/therapists\"><span aria-hidden=\"true\" class=\"support-dot\"></span><div><h3>Find a therapist</h3><p>Connect with a therapist for your next step.</p></div></a>\n<a class=\"support-card\" href=\"https://www.mentalhealth.com/library\"><span aria-hidden=\"true\" class=\"support-dot\"></span><div><h3>Explore mental health</h3><p>Understand mental health and ways to feel better.</p></div></a>\n<a class=\"support-card\" href=\"https://www.mentalhealth.com/answers\"><span aria-hidden=\"true\" class=\"support-dot\"></span><div><h3>Gain perspective</h3><p>Real questions. Thoughtful professional answers.</p></div></a>\n<a class=\"support-card\" href=\"https://www.mentalhealth.com/rehab\"><span aria-hidden=\"true\" class=\"support-dot\"></span><div><h3>Find treatment</h3><p>Explore treatment centers and care options.</p></div></a></div></nav></div>","text":"HomeLocalNorth CarolinaNorth CarolinaFind your place.Search North CarolinaSearchApexAshevilleBurlingtonChapel HillPeopleConversationsPlacesFind your peopleA place to begin in North Carolina.Adrianne RobinsonLCSW, LCAS, RYT~200 · Raleigh, NCAdrianne Robinson is a therapist who specializes in addiction recovery, anxiety, and trauma, fostering healing and personal growth through compassionate counseling.Ali KathLCMHCA, CRC · Durham, NCAli Kath is a therapist who supports children, teens, and adults in healing from anxiety and trauma while fostering personal growth and resilience.Alissa BottomsM.Ed., LCMHC · Winston-Salem, NCAlissa Bottoms is a therapist who specializes in anxiety, depression, and relational concerns, guiding clients toward healing and personal growth.See all 165 therapistsQuestions we shareShared questions and professional perspectives for everyone.Help me please. What is going on with me?A parent describes years of stress, isolation, emotional numbness, crying, irritability, and lost interest in intimacy. They care for their family but feel something is wrong and ask for help understanding it.Why don’t I know who my true self is?A 19-year-old worries that his identity changes to match fictional characters or the people around him. He relies heavily on appearance, fears relationships, and asks whether a more stable sense of self can develop.What should I do if intrusive humiliating memories won’t go away?A reader repeatedly recalls embarrassing experiences after ordinary daily reminders and feels the old shame again. The memories have become distracting, though they have not yet disrupted work or home life.A little closer to home.Explore places, activities, and support around North Carolina.Bond ParkNorth Carolinapark in North CarolinaAsheville Art MuseumAshevillemuseum in Asheville, North CarolinaGreensboro History MuseumGreensborochurch building in North Carolina, United States of AmericaLevine Museum of the New SouthCharlottenon-profit organization in the USALake Norman State ParkTroutmanState park in North Carolina, United StatesAirborne & Special Operations MuseumNorth Carolinamuseum in Fayetteville, North CarolinaNorth CarolinaFind an areaApex12 optionsAsheville7 optionsBurlington11 optionsChapel Hill16 optionsCharlotte12 optionsConcord12 optionsDavidson13 optionsDurham12 optionsFayetteville2 optionsGreensboro7 optionsHigh Point2 optionsJamestown2 optionsKannapolis13 optionsKnightdale7 optionsRaleigh7 optionsSpring Lake2 optionsWilmington1 optionWinston Salem1 optionWrightsville Beach1 optionNo matching areas.+−ResetNorth Carolina and surrounding countiesWrightsville Beach, NCSpring Lake, NCKnightdale, NCJamestown, NCDavidson, NCApex, NCKannapolis, NCBurlington, NCChapel Hill, NCConcord, NCAsheville, NCHigh Point, NCWilmington, NCFayetteville, NCWinston Salem, NCDurham, NCGreensboro, NCRaleigh, NCCharlotte, NCCharlotteRaleighFayettevilleWilmingtonAshevilleJamestown62 miExplore nearby.North Carolina · 40 optionsPeer SupportYoga ClassesFood and CoffeeArts and CultureParks and GardensFitness ClassesParks and GardensBond ParkBond ParkPark in North CarolinaArts and CultureAsheville Art MuseumAshevilleMuseum in Asheville, North Carolina2 S Pack Square, Asheville, NC, 28801Peer SupportAffiliate in North CarolinaNAMI Alamance, Caswell, RockinghamAlamance, Caswell and Rockingham Counties, North CarolinaContact this organization for current peer and family support options.Yoga ClassesYoga studioYoga Garden101 E Chatham St Ste Om, Apex, NC, 27502-1474(919) 267-9264Food and CoffeeCoffee shopCommon Grounds Coffee House & Desserts219 N Salem St Ste 101, Apex, NC, 27502(919) 387-0873Fitness ClassesGymHOTWORX76 Hunter St Ste 102, Apex, NC, 27502(919) 371-0510Arts and CultureGreensboro History MuseumGreensboroChurch building in North Carolina, United States of America130 Summit Ave, Greensboro, NC, 27401-3004Arts and CultureLevine Museum of the New SouthCharlotteNon-profit organization in the USA200 E 7th St, Charlotte, NC, 28202-2508Parks and GardensLake Norman State ParkTroutmanState park in North Carolina, United States759 State Park Rd, Troutman, NC, 28166-8536Arts and CultureAirborne & Special Operations MuseumAirborne & Special Operations MuseumMuseum in Fayetteville, North CarolinaPeer SupportAffiliate in North CarolinaNAMI Appalachian South, NCClay, Cherokee, Graham, Swain, and Macon Counties, North CarolinaContact this organization for current peer and family support options.(828) 347-1351Peer SupportAffiliate in North CarolinaNAMI Cabarrus Rowan StanlyCabarrus, Rowan and Stanly Counties, North CarolinaContact this organization for current peer and family support options.(704) 436-8736Peer SupportStatewide resourceNAMI North CarolinaNorth CarolinaContact this organization for current peer and family support options.(919) 788-0801Yoga ClassesYoga studioAsheville Yoga Center211 S Liberty St, Asheville, NC, 28801(828) 254-0380Yoga ClassesYoga studioDowntown Yoga and Barre216 E Front St, Burlington, NC, 27215(336) 324-5516Yoga ClassesYoga studioFranklin Street Yoga Center431 W Franklin St #410, Chapel Hill, NC, 27516(919) 650-0147Yoga ClassesYoga studioTryon St Yoga101 S Tryon St, Charlotte, NC, 28280(704) 371-5600Yoga ClassesYoga studioCommunity Yoga Central160 Manor Ave SW, Concord, NC, 28025Food and CoffeeCoffee shopWFM Coffee Bar70 Merrimon Ave, Asheville, NC, 28801(828) 254-5440Food and CoffeeCafeDanny's Cafe110 W Front St, Burlington, NC, 27215(336) 226-4422Food and CoffeeCoffee shopStarbucks100 E Franklin St, Chapel Hill, NC, 27514(919) 932-3824Food and CoffeeCoffee shopStarbucks101 S Tryon St, Charlotte, NC, 28280(704) 374-9519Food and CoffeeCoffee shopMac Tabby Cat Cafe - Concord25 Market St SW, Concord, NC, 28025-5007(980) 777-8129Arts and CultureArt galleryCocoon Gallery221 N Salem St #100, Apex, NC, 27502(919) 267-4321Arts and CultureMusic venueThe White Rabbit @ Water Street116 N Lexington Ave, Asheville, NC, 28801(828) 560-3999Arts and CultureComedy clubHistoric Depot100 W Front St, Burlington, NC, 27215-3727(336) 222-5001Arts and CultureArt museumAckland Art Museum101 S Columbia St, Chapel Hill, NC, 27514-3609(919) 966-5736Arts and CultureMusic venueThe White Water CenterCharlotte, NCArts and CulturePerforming arts venueQueens of d'nile studio38 Union St S, concord, NC, 28025(704) 936-8159Parks and GardensParkThe Carey C. Jones Memorial Park309 Holleman St, Apex, NC, 27502-1813(919) 362-5634Parks and GardensParkGraveyard Fields- Blue Ridge ParkwayAsheville, NCParks and GardensParkBurlington Arboretum408 E Willowbrook Dr, Burlington, NC, 27215(336) 222-5030Parks and GardensPlaygroundChapel Hill Public Arts Communication405 Martin Luther King Jr Blvd, Chapel Hill, NC, 27514(919) 968-2750Parks and GardensParkThomas Polk Park214 N Tryon St, Charlotte, NC, 28202-0026(704) 331-7593Parks and GardensParkJ.W. Mickey McGee Jr219 Corban Ave SW, Concord, NC, 28025-5130(704) 920-5601Fitness ClassesPilates studioEchelon Pilates with Erin Brown633 Merrimon Ave Ste C, Asheville, NC, 28804(828) 785-1771Fitness ClassesDance studioWalkerdance Ballet Theatre263 E Front St, Burlington, NC, 27215(336) 214-3296Fitness ClassesGymFranklin Street Yoga Center431 W Franklin St Ste 410, Chapel Hill, NC, 27516(919) 929-0414Fitness ClassesGymCharlotte Running Club101 S Tryon St #200, Charlotte, NC, 28280(704) 371-5600Fitness ClassesGymOctane Fitness24 Spring St SW, Concord, NC, 28025-5003(704) 574-4704No options listed for this category or area yet. Try another filter or explore this community.Show more options Find a therapistConnect with a therapist for your next step. Explore mental healthUnderstand mental health and ways to feel better. Gain perspectiveReal questions. Thoughtful professional answers. 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