{"formatVersion":"1.1","id":"https://www.mentalhealth.com/local/saratoga-springs-ny","url":"https://www.mentalhealth.com/local/saratoga-springs-ny","path":"/local/saratoga-springs-ny","title":"Mental health in Saratoga Springs, NY","description":"Explore mental health resources, conversations, community, and care in Saratoga Springs, NY. Find your next step and connect with New York regions.","family":"Regional hub","language":"en-US","access":{"audience":"public","indexable":true},"provenance":{"sourceUrl":"https://www.mentalhealth.com/local/saratoga-springs-ny","contentCompleteness":"page"},"authors":[],"dates":{},"images":[{"url":"https://www.mentalhealth.com/assets/optimized/949773c242df5cb25d683fab.webp","alt":"AI-generated illustration of a peaceful garden","width":720,"height":400},{"url":"https://www.mentalhealth.com/assets/person-abstract-233.svg","alt":"","width":64,"height":64},{"url":"https://www.mentalhealth.com/assets/optimized/ed4fca00fedeac84c7c45b01.webp","alt":"Two adults walking toward a bright community building.","width":1000,"height":667},{"url":"https://www.mentalhealth.com/assets/optimized/d631d800a3270a320644376e.webp","alt":"Two adults talk on a balcony overlooking the water.","width":1000,"height":667},{"url":"https://www.mentalhealth.com/assets/optimized/f71d1fee06ad9ff3feaaf7b3.webp","alt":"Two sunlit paths diverge in a green park.","width":1000,"height":667},{"url":"https://www.mentalhealth.com/assets/optimized/9b9f678da85126e139372d26.webp","alt":"Adults sit in a circle during a group discussion.","width":1000,"height":500},{"url":"https://www.mentalhealth.com/assets/optimized/c08bdb9ad6bca155391c1a1c.webp","alt":"A woman sits cross-legged beside a lake in a green park.","width":1000,"height":341},{"url":"https://www.mentalhealth.com/assets/optimized/85b55994ecae2f513ccbc340.webp","alt":"Morning sunlight fills a kitchen with breakfast and green plants.","width":1000,"height":667},{"url":"https://www.mentalhealth.com/assets/optimized/8d2e5731b9f8a3335c993d14.webp","alt":"People play basketball together on an outdoor court, including a player using a wheelchair.","width":1000,"height":666},{"url":"https://www.mentalhealth.com/assets/optimized/0d9a7a5e774e7f30edc4fca8.webp","alt":"A person stretches into a yoga pose outdoors at sunset.","width":1000,"height":667},{"url":"https://www.mentalhealth.com/assets/optimized/1f337016d06f24bbdd8a932b.webp","alt":"A woman sits cross-legged with her eyes closed in a bright room.","width":1000,"height":667},{"url":"https://www.mentalhealth.com/assets/optimized/630d79d3f88a4b1cb79d1061.webp","alt":"Friends share a meal together around a table.","width":1000,"height":666},{"url":"https://www.mentalhealth.com/assets/optimized/a03cf9fc6596fdc52e992c28.webp","alt":"A parent and adult child at a kitchen counter, parent gently stepping back while adult child prepares a meal independently, candid warm domestic scene, autonomy with affection, mid-distance","width":1000,"height":667},{"url":"https://www.mentalhealth.com/assets/optimized/4ff1dcad24061f1d15b72807.webp","alt":"A child arranges colored pencils at a table.","width":1000,"height":525},{"url":"https://www.mentalhealth.com/assets/optimized/eadf7015a4f7aad887af6988.webp","alt":"A child smiles while showing hands covered in colorful paint.","width":1000,"height":667},{"url":"https://www.mentalhealth.com/assets/optimized/e98585ae002ae853f87f03a5.webp","alt":"A woman writes in a notebook at a desk.","width":1000,"height":500},{"url":"https://www.mentalhealth.com/assets/optimized/8ab739d57f2080c5537d6369.webp","alt":"A woman walks along a tree-lined path in a green park.","width":1000,"height":668},{"url":"https://www.mentalhealth.com/assets/optimized/b28dc8d0f3ac3efda86ddb2b.webp","alt":"Two people walk together along a leafy path.","width":1000,"height":696},{"url":"https://www.mentalhealth.com/assets/optimized/260d030a19ec15d14d504eff.webp","alt":"A woman relaxes beside a lake beneath green trees.","width":1000,"height":667},{"url":"https://www.mentalhealth.com/assets/optimized/ce96439bbb1759697ebd377d.webp","alt":"A woman practices boxing with a punching bag.","width":1000,"height":500},{"url":"https://www.mentalhealth.com/assets/optimized/64f406643950a43786646e36.webp","alt":"Two people go for a run together in a sunlit park.","width":1000,"height":666}],"sections":[],"references":[],"relatedReading":[],"links":[{"url":"https://www.mentalhealth.com/","label":"Home"},{"url":"https://www.mentalhealth.com/local","label":"Local"},{"url":"https://www.mentalhealth.com/local/new-york","label":"New York"},{"url":"https://www.mentalhealth.com/local/new-york","label":"New York"},{"url":"https://www.mentalhealth.com/local/albany-ny","label":"Albany"},{"url":"https://www.mentalhealth.com/local/amherst-ny","label":"Amherst"},{"url":"https://www.mentalhealth.com/local/arlington-ny","label":"Arlington"},{"url":"https://www.mentalhealth.com/people/autumn-powers","label":"Autumn Powers, LMHC"},{"url":"https://www.mentalhealth.com/people/brenda-gausby","label":"Brenda Gausby, LMHC"},{"url":"https://www.mentalhealth.com/people/emily-ferraro","label":"Emily Ferraro, LMHC"},{"url":"https://www.mentalhealth.com/therapists?location=Saratoga+Springs%2C+NY","label":"See all 3 therapists"},{"url":"https://www.mentalhealth.com/answers/i-have-always-believed-someone-was-watching-me","label":"What should I do if I always feel like someone is watching me?"},{"url":"https://www.mentalhealth.com/answers/is-my-boyfriend-gay-or-does-he-just-have-sex-anxiety","label":"Does my boyfriend have sex anxiety, or is he gay?"},{"url":"https://www.mentalhealth.com/answers/my-ex-husband-tells-me-he-wants-to-be-with-me-again-but-wont-move-out-of-his-girlfriends-house","label":"Why does my ex-husband say he wants me but stay with his girlfriend?"},{"url":"tel:+15162004737","label":"(516) 200-4737"},{"url":"tel:+15185840807","label":"(518) 584-0807"},{"url":"tel:+15183066265","label":"(518) 306-6265"},{"url":"tel:+15188869969","label":"(518) 886-9969"},{"url":"tel:+15189448534","label":"(518) 944-8534"},{"url":"tel:+15185876882","label":"(518) 587-6882"},{"url":"tel:+15185845600","label":"(518) 584-5600"},{"url":"tel:+15184501036","label":"(518) 450-1036"},{"url":"tel:+15185873550","label":"(518) 587-3550"},{"url":"tel:+15188986976","label":"(518) 898-6976"},{"url":"tel:+18777071108","label":"(877) 707-1108"},{"url":"tel:+15185873550","label":"(518) 587-3550"},{"url":"tel:+15185873550","label":"(518) 587-3550"},{"url":"tel:+15185873550","label":"(518) 587-3550"},{"url":"tel:+17182495657","label":"(718) 249-5657"},{"url":"tel:+15186910432","label":"(518) 691-0432"},{"url":"https://www.mentalhealth.com/local/saratoga-springs-ny","label":"explore this community"},{"url":"https://www.mentalhealth.com/therapists","label":"Find a therapist Connect with a therapist for your next step."},{"url":"https://www.mentalhealth.com/library","label":"Explore mental health Understand mental health and ways to feel better."},{"url":"https://www.mentalhealth.com/answers","label":"Explore answers Real questions. Thoughtful professional answers."},{"url":"https://www.mentalhealth.com/rehab","label":"Find treatment Explore treatment centers and care options."}],"content":{"html":"<nav aria-label=\"Breadcrumb\" class=\"breadcrumbs\"><ol><li><a href=\"https://www.mentalhealth.com/\">Home</a></li><li><a href=\"https://www.mentalhealth.com/local\">Local</a></li><li><a href=\"https://www.mentalhealth.com/local/new-york\">New York</a></li><li><span aria-current=\"page\">Saratoga Springs, NY</span></li></ol></nav><div class=\"local-page local-region connection-hub\" data-connection-hub=\"\" data-connection-scope=\"Saratoga Springs, NY\"><header class=\"hero local-search-hero shared-entry-hero\"><div class=\"hero-copy\"><p class=\"region-context\">Saratoga Springs, NY</p><h1>Find your place.</h1><div class=\"search-area connection-primary-search\"><form action=\"https://www.mentalhealth.com/search\" aria-label=\"Search Saratoga Springs, NY\" class=\"search-island\" id=\"community-care-search\" method=\"get\" role=\"search\"><svg aria-hidden=\"true\" class=\"search-icon\" fill=\"none\" height=\"24\" stroke=\"currentColor\" stroke-width=\"1.6\" viewbox=\"0 0 24 24\" width=\"24\"><circle cx=\"10.5\" cy=\"10.5\" r=\"6.5\"></circle><path d=\"m16 16 4.5 4.5\"></path></svg><div class=\"search-field\"><label class=\"visually-hidden\" for=\"query\">Search Saratoga Springs, NY</label><input autocomplete=\"off\" data-search-results=\"true\" id=\"query\" maxlength=\"150\" name=\"q\" placeholder=\"Search people or support in Saratoga Springs, NY\" required=\"\" type=\"search\"></div><button class=\"search-button\" type=\"submit\">Search</button><input name=\"location\" type=\"hidden\" value=\"Saratoga Springs, NY\"></form><div aria-label=\"Explore regions\" class=\"suggested\"><a href=\"https://www.mentalhealth.com/local/new-york\">New York</a><a href=\"https://www.mentalhealth.com/local/albany-ny\">Albany</a><a href=\"https://www.mentalhealth.com/local/amherst-ny\">Amherst</a><a href=\"https://www.mentalhealth.com/local/arlington-ny\">Arlington</a></div></div></div><div class=\"hero-image\"><img fetchpriority=\"high\" height=\"400\" src=\"https://www.mentalhealth.com/assets/optimized/949773c242df5cb25d683fab.webp\" width=\"720\" decoding=\"auto\" alt=\"AI-generated illustration of a peaceful garden\" title=\"AI-generated illustration; not a specific location\" srcset=\"/assets/responsive/d7f71a480332d96dfd7d56bb.webp 800w, /assets/optimized/949773c242df5cb25d683fab.webp 1536w\" sizes=\"(max-width: 800px) 100vw, 1536px\"><small class=\"ai-illustration-label\">AI-generated illustration</small></div></header><section class=\"connection-browser\" id=\"community-connect\"><div aria-label=\"Ways to connect\" class=\"connection-tabs\" data-connection-tabs=\"\"><button aria-controls=\"connection-panel-people\" data-connection-tab=\"people\" id=\"connection-tab-people\" type=\"button\"><span aria-hidden=\"true\" class=\"connection-dot connection-dot-people\"></span>People</button><button aria-controls=\"connection-panel-conversations\" data-connection-tab=\"conversations\" id=\"connection-tab-conversations\" type=\"button\"><span aria-hidden=\"true\" class=\"connection-dot connection-dot-conversations\"></span>Conversations</button><button aria-controls=\"connection-panel-places\" data-connection-tab=\"places\" id=\"connection-tab-places\" type=\"button\"><span aria-hidden=\"true\" class=\"connection-dot connection-dot-places\"></span>Places</button></div><section aria-labelledby=\"connection-tab-people\" class=\"connection-panel\" data-connection-panel=\"people\" id=\"connection-panel-people\"><h2>Find your people</h2><p class=\"connection-intro\">A place to begin in Saratoga Springs, NY.</p><div class=\"connection-results\"><article class=\"connection-person\"><div class=\"connection-person-identity\"><img alt=\"\" data-placeholder=\"true\" height=\"64\" loading=\"lazy\" src=\"https://www.mentalhealth.com/assets/person-abstract-233.svg\" width=\"64\" decoding=\"async\"><div><h3><a href=\"https://www.mentalhealth.com/people/autumn-powers\">Autumn Powers, LMHC</a></h3><p>LMHC · Saratoga Springs, NY</p></div></div><p>Autumn Powers is a therapist who specializes in supporting individuals through anxiety, depression, and trauma, fostering healing and personal growth.</p></article><article class=\"connection-person\"><div class=\"connection-person-identity\"><img alt=\"\" data-placeholder=\"true\" height=\"64\" loading=\"lazy\" src=\"https://www.mentalhealth.com/assets/person-abstract-233.svg\" width=\"64\" decoding=\"async\"><div><h3><a href=\"https://www.mentalhealth.com/people/brenda-gausby\">Brenda Gausby, LMHC</a></h3><p>LMHC, ICOGS, CASAC-T · Saratoga Springs, NY</p></div></div><p>Brenda Gausby is a therapist who supports healing and growth for individuals facing anxiety, depression, and relationship challenges.</p></article><article class=\"connection-person\"><div class=\"connection-person-identity\"><img alt=\"\" data-placeholder=\"true\" height=\"64\" loading=\"lazy\" src=\"https://www.mentalhealth.com/assets/person-abstract-233.svg\" width=\"64\" decoding=\"async\"><div><h3><a href=\"https://www.mentalhealth.com/people/emily-ferraro\">Emily Ferraro, LMHC</a></h3><p>LMHC · Saratoga Springs, NY</p></div></div><p>Emily Ferraro is a therapist who specializes in personal growth and family dynamics, offering compassionate support for healing and lasting change.</p></article></div><a class=\"therapist-results-link\" href=\"https://www.mentalhealth.com/therapists?location=Saratoga+Springs%2C+NY\" rel=\"nofollow\">See all 3 therapists</a></section><section aria-labelledby=\"connection-tab-conversations\" class=\"connection-panel\" data-connection-panel=\"conversations\" hidden=\"\" id=\"connection-panel-conversations\"><h2>Questions we share</h2><p class=\"connection-intro\">Shared questions and professional perspectives for everyone.</p><div class=\"connection-results\"><article class=\"connection-preview\"><img alt=\"Two adults walking toward a bright community building.\" class=\"region-resource-image\" height=\"667\" loading=\"lazy\" src=\"https://www.mentalhealth.com/assets/optimized/ed4fca00fedeac84c7c45b01.webp\" width=\"1000\" decoding=\"async\"><h3><a href=\"https://www.mentalhealth.com/answers/i-have-always-believed-someone-was-watching-me\">What should I do if I always feel like someone is watching me?</a></h3><p>A 19-year-old describes years of feeling watched or followed, internal conversations, and perceptions of people in shadows. Recent heart surgery and upcoming college plans add uncertainty about whether to tell someone.</p></article><article class=\"connection-preview\"><img alt=\"Two adults talk on a balcony overlooking the water.\" class=\"region-resource-image\" height=\"667\" loading=\"lazy\" src=\"https://www.mentalhealth.com/assets/optimized/d631d800a3270a320644376e.webp\" width=\"1000\" decoding=\"async\"><h3><a href=\"https://www.mentalhealth.com/answers/is-my-boyfriend-gay-or-does-he-just-have-sex-anxiety\">Does my boyfriend have sex anxiety, or is he gay?</a></h3><p>A reader’s boyfriend has withdrawn from sexual intimacy as their emotional relationship has deepened. His past relationships and visible anxiety leave the reader unsure whether the issue concerns orientation, intimacy, or something else.</p></article><article class=\"connection-preview\"><img alt=\"Two sunlit paths diverge in a green park.\" class=\"region-resource-image\" height=\"667\" loading=\"lazy\" src=\"https://www.mentalhealth.com/assets/optimized/f71d1fee06ad9ff3feaaf7b3.webp\" width=\"1000\" decoding=\"async\" srcset=\"/assets/responsive/7269d1e45274ffd4ddc53bd4.webp 800w, /assets/optimized/f71d1fee06ad9ff3feaaf7b3.webp 1000w\" sizes=\"(max-width: 800px) 100vw, 1000px\"><h3><a href=\"https://www.mentalhealth.com/answers/my-ex-husband-tells-me-he-wants-to-be-with-me-again-but-wont-move-out-of-his-girlfriends-house\">Why does my ex-husband say he wants me but stay with his girlfriend?</a></h3><p>A reader’s ex-husband says he wants to reunite but continues living with the woman involved in the affair that ended their marriage. Even an offer to move back with the reader and their son has not changed this.</p></article></div></section><section aria-labelledby=\"connection-tab-places\" class=\"connection-panel\" data-connection-panel=\"places\" hidden=\"\" id=\"connection-panel-places\"><h2>A little closer to home.</h2><p class=\"connection-intro\">Explore places, activities, and support around Saratoga Springs, NY.</p><div aria-label=\"Photographed places around Saratoga Springs, NY\" class=\"connection-results local-photo-highlights\" data-local-photo-highlights=\"\" id=\"photographed-places\"><article class=\"connection-preview connection-place-preview\" data-photo-place=\"wikipedia-11293728\" id=\"place-photo-wikipedia-11293728\"><div class=\"connection-person-identity\"><div><h3>Saratoga Springs Public Library</h3><p>Saratoga Springs</p></div></div><p>library in Saratoga Springs, New York, United States</p><p class=\"local-directory-distance\">About 0.2 miles from Saratoga Springs center</p></article><article class=\"connection-preview connection-place-preview\" data-photo-place=\"wikipedia-13009419\" id=\"place-photo-wikipedia-13009419\"><div class=\"connection-person-identity\"><div><h3>Canfield Casino and Congress Park</h3><p>Saratoga Springs, NY</p></div></div><p>Sarasota Springs, New York, a National Historic Landmark</p><p class=\"local-directory-distance\">About 0.3 miles from Saratoga Springs center</p></article><article class=\"connection-preview connection-place-preview\" data-photo-place=\"wikipedia-429691\" id=\"place-photo-wikipedia-429691\"><div class=\"connection-person-identity\"><div><h3>National Museum of Racing and Hall of Fame</h3><p>Saratoga Springs</p></div></div><p>non-profit organization in the USA</p><p class=\"local-directory-distance\">About 0.7 miles from Saratoga Springs center</p></article></div><div class=\"local-place-directory\"></div></section></section><div class=\"connection-layout\"><figure class=\"region-map\" data-map-container=\"\" data-map-scope=\"Saratoga Springs, NY\" data-map-url=\"/local/saratoga-springs-ny\" data-shared-local-layout=\"243\"><div class=\"community-map-toolbar\"><details class=\"community-map-picker\" data-map-picker=\"\"><summary><span data-map-picker-label=\"\">Saratoga Springs, NY</span><svg aria-hidden=\"true\" fill=\"none\" height=\"16\" stroke=\"currentColor\" stroke-width=\"1.6\" viewbox=\"0 0 24 24\" width=\"16\"><path d=\"m6 9 6 6 6-6\"></path></svg></summary><div class=\"community-map-picker-panel\"><label class=\"visually-hidden\" for=\"map-area-filter\">Find an area</label><input autocomplete=\"off\" data-map-filter=\"\" id=\"map-area-filter\" placeholder=\"Find a city or area\" type=\"search\"><div class=\"community-map-options\"><button aria-pressed=\"false\" data-map-option=\"Saratoga Springs, NY\" type=\"button\"><span>Saratoga Springs</span><small>18 options</small></button><button aria-pressed=\"false\" data-map-option=\"Schenectady, NY\" type=\"button\"><span>Schenectady</span><small>18 options</small></button><button aria-pressed=\"false\" data-map-option=\"Latham, NY\" type=\"button\"><span>Latham</span><small>18 options</small></button><button aria-pressed=\"false\" data-map-option=\"Troy, NY\" type=\"button\"><span>Troy</span><small>8 options</small></button><button aria-pressed=\"false\" data-map-option=\"Colonie, NY\" type=\"button\"><span>Colonie</span><small>0 options</small></button><button aria-pressed=\"false\" data-map-option=\"Albany, NY\" type=\"button\"><span>Albany</span><small>1 option</small></button><button aria-pressed=\"false\" data-map-option=\"Middleburgh, NY\" type=\"button\"><span>Middleburgh</span><small>0 options</small></button></div><p data-map-empty=\"\" hidden=\"\">No matching areas.</p></div></details><div class=\"community-map-zoom\"><button aria-label=\"Zoom in\" data-map-zoom=\"in\" type=\"button\">+</button><button aria-label=\"Zoom out\" data-map-zoom=\"out\" type=\"button\">−</button><button data-map-reset=\"\" type=\"button\">Reset</button></div></div><div class=\"community-map-viewport\"><svg aria-label=\"Saratoga Springs, NY and surrounding counties\" class=\"regional-discovery-map\" data-community-map=\"\" data-map-geography=\"census-counties-2026\" data-map-points=\"true\" height=\"460\" role=\"group\" viewbox=\"0 0 760 460\" width=\"760\" xmlns=\"http://www.w3.org/2000/svg\"><title>Saratoga Springs, NY and surrounding counties</title><rect fill=\"#f4f6f3\" height=\"460\" width=\"760\" x=\"0\" y=\"0\"></rect><g aria-hidden=\"true\" class=\"region-map-counties\" pointer-events=\"none\" transform=\"matrix(505.06099359 0 0 -691.52010569 37760.75355448 29855.35061101)\"><use fill=\"#e6ebe1\" href=\"https://www.mentalhealth.com/assets/maps-246/counties.svg#county-36043\"></use><use fill=\"#e6ebe1\" href=\"https://www.mentalhealth.com/assets/maps-246/counties.svg#county-36025\"></use><use fill=\"#e6ebe1\" href=\"https://www.mentalhealth.com/assets/maps-246/counties.svg#county-36083\"></use><use fill=\"#e6ebe1\" href=\"https://www.mentalhealth.com/assets/maps-246/counties.svg#county-36001\"></use><use fill=\"#edf0e9\" href=\"https://www.mentalhealth.com/assets/maps-246/counties.svg#county-50003\"></use><use fill=\"#edf0e9\" href=\"https://www.mentalhealth.com/assets/maps-246/counties.svg#county-25003\"></use><use fill=\"#e6ebe1\" href=\"https://www.mentalhealth.com/assets/maps-246/counties.svg#county-36093\"></use><use fill=\"#e6ebe1\" href=\"https://www.mentalhealth.com/assets/maps-246/counties.svg#county-36095\"></use><use fill=\"#e6ebe1\" href=\"https://www.mentalhealth.com/assets/maps-246/counties.svg#county-36021\"></use><use fill=\"#e6ebe1\" href=\"https://www.mentalhealth.com/assets/maps-246/counties.svg#county-36057\"></use><use fill=\"#e6ebe1\" href=\"https://www.mentalhealth.com/assets/maps-246/counties.svg#county-36115\"></use><use fill=\"#e6ebe1\" href=\"https://www.mentalhealth.com/assets/maps-246/counties.svg#county-36035\"></use><use fill=\"#dce4d7\" href=\"https://www.mentalhealth.com/assets/maps-246/counties.svg#county-36091\"></use><use fill=\"#e6ebe1\" href=\"https://www.mentalhealth.com/assets/maps-246/counties.svg#county-36077\"></use></g><g aria-hidden=\"true\" class=\"region-map-county-labels\" pointer-events=\"none\"><text data-map-font=\"12\" fill=\"#64715e\" font-family=\"Arial, sans-serif\" font-size=\"12\" text-anchor=\"middle\" x=\"629.0\" y=\"305.3\">Rensselaer County</text><text data-map-font=\"12\" fill=\"#64715e\" font-family=\"Arial, sans-serif\" font-size=\"12\" text-anchor=\"middle\" x=\"461.5\" y=\"136.7\">Saratoga County</text><text data-map-font=\"12\" fill=\"#64715e\" font-family=\"Arial, sans-serif\" font-size=\"12\" text-anchor=\"middle\" x=\"172.3\" y=\"182.1\">Montgomery County</text><text data-map-font=\"12\" fill=\"#64715e\" font-family=\"Arial, sans-serif\" font-size=\"12\" text-anchor=\"middle\" x=\"406.8\" y=\"352.7\">Albany County</text><text data-map-font=\"12\" fill=\"#64715e\" font-family=\"Arial, sans-serif\" font-size=\"12\" text-anchor=\"middle\" x=\"164.9\" y=\"349.9\">Schoharie County</text></g><g class=\"region-map-markers\"><g aria-label=\"Explore Middleburgh, NY\" aria-pressed=\"false\" data-map-area=\"Middleburgh, NY\" data-map-point=\"true\" data-map-search-location=\"Middleburgh, NY\" data-map-url=\"/local/middleburgh-ny\" role=\"button\" tabindex=\"-1\"><circle cx=\"218.1\" cy=\"397.5\" data-map-hit=\"true\" data-map-radius=\"22\" fill=\"transparent\" r=\"22\"></circle><circle class=\"region-map-dot\" cx=\"218.1\" cy=\"397.5\" data-map-radius=\"4.5\" r=\"4.5\" vector-effect=\"non-scaling-stroke\"></circle><title>Middleburgh, NY</title></g><g aria-label=\"Explore Colonie, NY\" aria-pressed=\"false\" data-map-area=\"Colonie, NY\" data-map-point=\"true\" data-map-search-location=\"Colonie, NY\" data-map-url=\"/local/colonie-ny\" role=\"button\" tabindex=\"-1\"><circle cx=\"470.4\" cy=\"315.1\" data-map-hit=\"true\" data-map-radius=\"22\" fill=\"transparent\" r=\"22\"></circle><circle class=\"region-map-dot\" cx=\"470.4\" cy=\"315.1\" data-map-radius=\"4.5\" r=\"4.5\" vector-effect=\"non-scaling-stroke\"></circle><title>Colonie, NY</title></g><g aria-label=\"Explore Latham, NY\" aria-pressed=\"false\" data-map-area=\"Latham, NY\" data-map-point=\"true\" data-map-search-location=\"Latham, NY\" data-map-url=\"/local/latham-ny\" role=\"button\" tabindex=\"-1\"><circle cx=\"508.0\" cy=\"294.9\" data-map-hit=\"true\" data-map-radius=\"22\" fill=\"transparent\" r=\"22\"></circle><circle class=\"region-map-dot\" cx=\"508.0\" cy=\"294.9\" data-map-radius=\"4.5\" r=\"4.5\" vector-effect=\"non-scaling-stroke\"></circle><title>Latham, NY</title></g><g aria-label=\"Explore Troy, NY\" aria-pressed=\"false\" data-map-area=\"Troy, NY\" data-map-point=\"true\" data-map-search-location=\"Troy, NY\" data-map-url=\"/local/troy-ny\" role=\"button\" tabindex=\"-1\"><circle cx=\"541.9\" cy=\"307.8\" data-map-hit=\"true\" data-map-radius=\"22\" fill=\"transparent\" r=\"22\"></circle><circle class=\"region-map-dot\" cx=\"541.9\" cy=\"307.8\" data-map-radius=\"4.5\" r=\"4.5\" vector-effect=\"non-scaling-stroke\"></circle><title>Troy, NY</title></g><g aria-label=\"Explore Schenectady, NY\" aria-pressed=\"false\" data-map-area=\"Schenectady, NY\" data-map-point=\"true\" data-map-search-location=\"Schenectady, NY\" data-map-url=\"/local/schenectady-ny\" role=\"button\" tabindex=\"-1\"><circle cx=\"416.8\" cy=\"248.4\" data-map-hit=\"true\" data-map-radius=\"22\" fill=\"transparent\" r=\"22\"></circle><circle class=\"region-map-dot\" cx=\"416.8\" cy=\"248.4\" data-map-radius=\"4.5\" r=\"4.5\" vector-effect=\"non-scaling-stroke\"></circle><title>Schenectady, NY</title></g><g aria-label=\"Explore Albany, NY\" aria-pressed=\"false\" data-map-area=\"Albany, NY\" data-map-point=\"true\" data-map-search-location=\"Albany, NY\" data-map-url=\"/local/albany-ny\" role=\"button\" tabindex=\"-1\"><circle cx=\"509.4\" cy=\"360.2\" data-map-hit=\"true\" data-map-radius=\"22\" fill=\"transparent\" r=\"22\"></circle><circle class=\"region-map-dot\" cx=\"509.4\" cy=\"360.2\" data-map-radius=\"4.5\" r=\"4.5\" vector-effect=\"non-scaling-stroke\"></circle><title>Albany, NY</title></g><g aria-label=\"Explore Saratoga Springs, NY\" aria-pressed=\"false\" data-map-area=\"Saratoga Springs, NY\" data-map-point=\"true\" data-map-search-location=\"Saratoga Springs, NY\" data-map-url=\"/local/saratoga-springs-ny\" role=\"button\" tabindex=\"0\"><circle cx=\"495.0\" cy=\"62.5\" data-map-hit=\"true\" data-map-radius=\"22\" fill=\"transparent\" r=\"22\"></circle><circle class=\"region-map-dot\" cx=\"495.0\" cy=\"62.5\" data-map-radius=\"6\" r=\"6\" vector-effect=\"non-scaling-stroke\"></circle><title>Saratoga Springs, NY</title></g></g><g class=\"region-map-labels\"><text data-map-font=\"17\" x=\"507.0\" y=\"51.5\">Saratoga Springs</text><text data-map-font=\"17\" x=\"521.4\" y=\"349.2\">Albany</text><text data-map-font=\"17\" x=\"428.8\" y=\"237.4\">Schenectady</text><text data-map-font=\"17\" x=\"553.9\" y=\"296.8\">Troy</text><text data-map-font=\"17\" x=\"230.1\" y=\"386.5\">Middleburgh</text></g><g aria-hidden=\"true\" class=\"region-map-scale\" pointer-events=\"none\"><path d=\"M26,419 V425 H150.4 V419\" fill=\"none\" stroke=\"#64715e\" stroke-width=\"1.5\" vector-effect=\"non-scaling-stroke\"></path><text fill=\"#64715e\" font-family=\"Arial, sans-serif\" font-size=\"12\" x=\"26\" y=\"445\">12 mi</text></g></svg></div></figure><section class=\"local-discovery\" data-discovery-scope=\"Saratoga Springs, NY\" data-local-discovery=\"\" data-shared-local-layout=\"243\" id=\"local-explore\"><header><h2>Explore nearby.</h2><p data-discovery-context=\"\" role=\"status\">Saratoga Springs, NY · 19 options</p></header><div aria-label=\"Filter local options\" class=\"local-discovery-filters\"><button aria-pressed=\"false\" data-discovery-filter=\"peer\" type=\"button\">Peer Support</button><button aria-pressed=\"false\" data-discovery-filter=\"yoga\" type=\"button\">Yoga Classes</button><button aria-pressed=\"false\" data-discovery-filter=\"everyday\" type=\"button\">Food and Coffee</button><button aria-pressed=\"false\" data-discovery-filter=\"arts\" type=\"button\">Arts and Culture</button><button aria-pressed=\"false\" data-discovery-filter=\"outdoors\" type=\"button\">Parks and Gardens</button><button aria-pressed=\"false\" data-discovery-filter=\"fitness\" type=\"button\">Fitness Classes</button></div><div class=\"local-discovery-grid\"><article class=\"local-discovery-card\" data-discovery-areas=\"Saratoga Springs, NY|Schenectady, NY|Latham, NY|Troy, NY\" data-discovery-card=\"\" data-discovery-category=\"arts\" id=\"discovery-wikipedia-11293728\"><p class=\"local-discovery-category\">Arts and Culture</p><h3>Saratoga Springs Public Library</h3><p class=\"local-discovery-area\">Saratoga Springs</p><p>Library in Saratoga Springs, New York, United States</p><address>49 Henry St, Saratoga Springs, NY, 12866</address><p class=\"local-directory-distance\">About 0.2 miles from Saratoga Springs center</p><div class=\"local-discovery-actions\"></div></article><article class=\"local-discovery-card\" data-discovery-areas=\"Saratoga Springs, NY|Schenectady, NY|Latham, NY|Troy, NY\" data-discovery-card=\"\" data-discovery-category=\"outdoors\" id=\"discovery-wikipedia-13009419\"><p class=\"local-discovery-category\">Parks and Gardens</p><h3>Canfield Casino and Congress Park</h3><p class=\"local-discovery-area\">Canfield Casino and Congress Park</p><p>Sarasota Springs, New York, a National Historic Landmark</p><p class=\"local-directory-distance\">About 0.3 miles from Saratoga Springs center</p><div class=\"local-discovery-actions\"></div></article><article class=\"local-discovery-card\" data-discovery-areas=\"Albany, NY\" data-discovery-card=\"\" data-discovery-category=\"peer\" data-local-place=\"nami-c31254188c36\" id=\"place-peer-nami-c31254188c36\"><figure class=\"local-discovery-photo\"><img alt=\"Adults sit in a circle during a group discussion.\" decoding=\"async\" height=\"500\" loading=\"lazy\" src=\"https://www.mentalhealth.com/assets/optimized/9b9f678da85126e139372d26.webp\" width=\"1000\" srcset=\"/assets/responsive/120794208ee08f0431872fef.webp 480w, /assets/optimized/9b9f678da85126e139372d26.webp 1000w\" sizes=\"(max-width: 800px) 100vw, 1000px\"></figure><p class=\"local-discovery-category\">Peer Support</p><p class=\"local-directory-kind\">Serving Saratoga County</p><h3>NAMI Capital Region NY</h3><p>Albany, Greene, Rensselaer and Saratoga Counties</p><p class=\"local-directory-description\">Contact this organization for current peer and family support options.</p><div class=\"local-discovery-actions\"><a class=\"local-contact-number\" href=\"tel:+15162004737\" aria-label=\"Call NAMI Capital Region NY\">(516) 200-4737</a></div></article><article class=\"local-discovery-card\" data-discovery-areas=\"Saratoga Springs, NY|Schenectady, NY|Latham, NY\" data-discovery-card=\"\" data-discovery-category=\"yoga\" data-local-place=\"overture-8d80fd97-c3d3-4cd1-b895-58b232507e60\" id=\"place-yoga-overture-8d80fd97-c3d3-4cd1-b895-58b232507e60\"><figure class=\"local-discovery-photo\"><img alt=\"A woman sits cross-legged beside a lake in a green park.\" decoding=\"async\" height=\"341\" loading=\"lazy\" src=\"https://www.mentalhealth.com/assets/optimized/c08bdb9ad6bca155391c1a1c.webp\" width=\"1000\" srcset=\"/assets/responsive/5c7ead75300cab7b8bec4d17.webp 480w, /assets/optimized/c08bdb9ad6bca155391c1a1c.webp 1000w\" sizes=\"(max-width: 800px) 100vw, 1000px\"></figure><p class=\"local-discovery-category\">Yoga Classes</p><p class=\"local-directory-kind\">Yoga studio</p><h3>Yoga Mandali</h3><p>454 Broadway, Saratoga Springs, NY, 12866</p><p class=\"local-directory-distance\">About 0.1 miles from Saratoga Springs center</p><div class=\"local-discovery-actions\"><a class=\"local-contact-number\" href=\"tel:+15185840807\" aria-label=\"Call Yoga Mandali\">(518) 584-0807</a></div></article><article class=\"local-discovery-card\" data-discovery-areas=\"Saratoga Springs, NY|Schenectady, NY|Latham, NY\" data-discovery-card=\"\" data-discovery-category=\"everyday\" data-local-place=\"overture-d966a2ee-c4a6-485b-85e2-160f56cda738\" id=\"place-everyday-overture-d966a2ee-c4a6-485b-85e2-160f56cda738\"><figure class=\"local-discovery-photo\"><img alt=\"Morning sunlight fills a kitchen with breakfast and green plants.\" decoding=\"async\" height=\"667\" loading=\"lazy\" src=\"https://www.mentalhealth.com/assets/optimized/85b55994ecae2f513ccbc340.webp\" width=\"1000\" srcset=\"/assets/responsive/9cde7987d671bd243ad43506.webp 480w, /assets/optimized/85b55994ecae2f513ccbc340.webp 1000w\" sizes=\"(max-width: 800px) 100vw, 1000px\"></figure><p class=\"local-discovery-category\">Food and Coffee</p><p class=\"local-directory-kind\">Cafe</p><h3>The Nook Cafe</h3><p>480 Broadway, Saratoga Springs, NY, 12866</p><p class=\"local-directory-distance\">About 0.1 miles from Saratoga Springs center</p><div class=\"local-discovery-actions\"><a class=\"local-contact-number\" href=\"tel:+15183066265\" aria-label=\"Call The Nook Cafe\">(518) 306-6265</a></div></article><article class=\"local-discovery-card\" data-discovery-areas=\"Saratoga Springs, NY|Schenectady, NY|Latham, NY|Troy, NY\" data-discovery-card=\"\" data-discovery-category=\"fitness\" data-local-place=\"overture-3ea64a0a-41b5-436a-b55a-fb001fda4085\" id=\"place-fitness-overture-3ea64a0a-41b5-436a-b55a-fb001fda4085\"><figure class=\"local-discovery-photo\"><img alt=\"People play basketball together on an outdoor court, including a player using a wheelchair.\" decoding=\"async\" height=\"666\" loading=\"lazy\" src=\"https://www.mentalhealth.com/assets/optimized/8d2e5731b9f8a3335c993d14.webp\" width=\"1000\" srcset=\"/assets/responsive/1696ed35541539ea2690b046.webp 480w, /assets/optimized/8d2e5731b9f8a3335c993d14.webp 1000w\" sizes=\"(max-width: 800px) 100vw, 1000px\"></figure><p class=\"local-discovery-category\">Fitness Classes</p><p class=\"local-directory-kind\">Pilates studio</p><h3>LAB Pilates</h3><p>384 Broadway Suite 1, Saratoga Springs, NY, 12866</p><p class=\"local-directory-distance\">About 0.1 miles from Saratoga Springs center</p><div class=\"local-discovery-actions\"><a class=\"local-contact-number\" href=\"tel:+15188869969\" aria-label=\"Call LAB Pilates\">(518) 886-9969</a></div></article><article class=\"local-discovery-card\" data-discovery-areas=\"Saratoga Springs, NY|Schenectady, NY|Latham, NY|Troy, NY\" data-discovery-card=\"\" data-discovery-category=\"arts\" hidden=\"\" id=\"discovery-wikipedia-429691\"><p class=\"local-discovery-category\">Arts and Culture</p><h3>National Museum of Racing and Hall of Fame</h3><p class=\"local-discovery-area\">Saratoga Springs</p><p>Non-profit organization in the USA</p><address>191 Union Ave, Saratoga Springs, NY, 12866</address><p class=\"local-directory-distance\">About 0.7 miles from Saratoga Springs center</p><div class=\"local-discovery-actions\"></div></article><article class=\"local-discovery-card\" data-discovery-areas=\"Saratoga Springs, NY|Schenectady, NY|Latham, NY\" data-discovery-card=\"\" data-discovery-category=\"yoga\" data-local-place=\"overture-d2a7647b-f849-4558-b211-de598c656db3\" hidden=\"\" id=\"place-yoga-overture-d2a7647b-f849-4558-b211-de598c656db3\"><figure class=\"local-discovery-photo\"><img alt=\"A person stretches into a yoga pose outdoors at sunset.\" decoding=\"async\" height=\"667\" loading=\"lazy\" src=\"https://www.mentalhealth.com/assets/optimized/0d9a7a5e774e7f30edc4fca8.webp\" width=\"1000\" srcset=\"/assets/responsive/38270dc8051d18ba78464527.webp 480w, /assets/optimized/0d9a7a5e774e7f30edc4fca8.webp 1000w\" sizes=\"(max-width: 800px) 100vw, 1000px\"></figure><p class=\"local-discovery-category\">Yoga Classes</p><p class=\"local-directory-kind\">Yoga studio</p><h3>The Hot Yoga Spot</h3><p>75 Woodlawn Ave, Saratoga Springs, NY, 12866</p><p class=\"local-directory-distance\">About 0.2 miles from Saratoga Springs center</p><div class=\"local-discovery-actions\"><a class=\"local-contact-number\" href=\"tel:+15189448534\" aria-label=\"Call The Hot Yoga Spot\">(518) 944-8534</a></div></article><article class=\"local-discovery-card\" data-discovery-areas=\"Saratoga Springs, NY|Schenectady, NY|Latham, NY|Troy, NY\" data-discovery-card=\"\" data-discovery-category=\"yoga\" data-local-place=\"overture-2f745cbd-5611-49a1-b6ee-9af0e45cc0b6\" hidden=\"\" id=\"place-yoga-overture-2f745cbd-5611-49a1-b6ee-9af0e45cc0b6\"><figure class=\"local-discovery-photo\"><img alt=\"A woman sits cross-legged with her eyes closed in a bright room.\" decoding=\"async\" height=\"667\" loading=\"lazy\" src=\"https://www.mentalhealth.com/assets/optimized/1f337016d06f24bbdd8a932b.webp\" width=\"1000\" srcset=\"/assets/responsive/ab3c2a66b79a381416819022.webp 480w, /assets/optimized/1f337016d06f24bbdd8a932b.webp 1000w\" sizes=\"(max-width: 800px) 100vw, 1000px\"></figure><p class=\"local-discovery-category\">Yoga Classes</p><p class=\"local-directory-kind\">Yoga studio</p><h3>Joy of Yoga</h3><p>376 Broadway, Saratoga Springs, NY, 12866</p><p class=\"local-directory-distance\">About 0.2 miles from Saratoga Springs center</p><div class=\"local-discovery-actions\"><a class=\"local-contact-number\" href=\"tel:+15185876882\" aria-label=\"Call Joy of Yoga\">(518) 587-6882</a></div></article><article class=\"local-discovery-card\" data-discovery-areas=\"Saratoga Springs, NY|Schenectady, NY|Latham, NY\" data-discovery-card=\"\" data-discovery-category=\"everyday\" data-local-place=\"overture-bdeb658d-9ef3-4e09-a3ac-fd7f1e5973ba\" hidden=\"\" id=\"place-everyday-overture-bdeb658d-9ef3-4e09-a3ac-fd7f1e5973ba\"><figure class=\"local-discovery-photo\"><img alt=\"Friends share a meal together around a table.\" decoding=\"async\" height=\"666\" loading=\"lazy\" src=\"https://www.mentalhealth.com/assets/optimized/630d79d3f88a4b1cb79d1061.webp\" width=\"1000\" srcset=\"/assets/responsive/fb0673b5feb7dce3f1e998c8.webp 480w, /assets/optimized/630d79d3f88a4b1cb79d1061.webp 1000w\" sizes=\"(max-width: 800px) 100vw, 1000px\"></figure><p class=\"local-discovery-category\">Food and Coffee</p><p class=\"local-directory-kind\">Coffee shop</p><h3>Saratoga Coffee Traders</h3><p>447 Broadway, Saratoga Springs, NY, 12866-2203</p><p class=\"local-directory-distance\">About 0.1 miles from Saratoga Springs center</p><div class=\"local-discovery-actions\"><a class=\"local-contact-number\" href=\"tel:+15185845600\" aria-label=\"Call Saratoga Coffee Traders\">(518) 584-5600</a></div></article><article class=\"local-discovery-card\" data-discovery-areas=\"Saratoga Springs, NY|Schenectady, NY|Latham, NY\" data-discovery-card=\"\" data-discovery-category=\"everyday\" data-local-place=\"overture-9b0271b0-2731-4003-a57f-9458e0e4489b\" hidden=\"\" id=\"place-everyday-overture-9b0271b0-2731-4003-a57f-9458e0e4489b\"><figure class=\"local-discovery-photo\"><img alt=\"A parent and adult child at a kitchen counter, parent gently stepping back while adult child prepares a meal independently, candid warm domestic scene, autonomy with affection, mid-distance\" decoding=\"async\" height=\"667\" loading=\"lazy\" src=\"https://www.mentalhealth.com/assets/optimized/a03cf9fc6596fdc52e992c28.webp\" width=\"1000\" srcset=\"/assets/responsive/d90a9083ca8cf9d1f3943d2d.webp 480w, /assets/optimized/a03cf9fc6596fdc52e992c28.webp 1000w\" sizes=\"(max-width: 800px) 100vw, 1000px\"></figure><p class=\"local-discovery-category\">Food and Coffee</p><p class=\"local-directory-kind\">Coffee shop</p><h3>Broadway Coffee Co.</h3><p>493 Broadway, Saratoga Springs, NY, 12866</p><p class=\"local-directory-distance\">About 0.1 miles from Saratoga Springs center</p><div class=\"local-discovery-actions\"><a class=\"local-contact-number\" href=\"tel:+15184501036\" aria-label=\"Call Broadway Coffee Co.\">(518) 450-1036</a></div></article><article class=\"local-discovery-card\" data-discovery-areas=\"Saratoga Springs, NY|Schenectady, NY|Latham, NY\" data-discovery-card=\"\" data-discovery-category=\"arts\" data-local-place=\"overture-ff3d7318-9367-4c00-b585-75f537ed2597\" hidden=\"\" id=\"place-arts-overture-ff3d7318-9367-4c00-b585-75f537ed2597\"><figure class=\"local-discovery-photo\"><img alt=\"A child arranges colored pencils at a table.\" decoding=\"async\" height=\"525\" loading=\"lazy\" src=\"https://www.mentalhealth.com/assets/optimized/4ff1dcad24061f1d15b72807.webp\" width=\"1000\" srcset=\"/assets/responsive/fd021b9993f82279116a8905.webp 480w, /assets/optimized/4ff1dcad24061f1d15b72807.webp 1000w\" sizes=\"(max-width: 800px) 100vw, 1000px\"></figure><p class=\"local-discovery-category\">Arts and Culture</p><p class=\"local-directory-kind\">Music venue</p><h3>Saratoga City Music Hall</h3><p>474 Broadway, Saratoga Springs, NY, 12866-1957</p><p class=\"local-directory-distance\">About 0.0 miles from Saratoga Springs center</p><div class=\"local-discovery-actions\"><a class=\"local-contact-number\" href=\"tel:+15185873550\" aria-label=\"Call Saratoga City Music Hall\">(518) 587-3550</a></div></article><article class=\"local-discovery-card\" data-discovery-areas=\"Saratoga Springs, NY|Schenectady, NY|Latham, NY\" data-discovery-card=\"\" data-discovery-category=\"arts\" data-local-place=\"overture-87cc76e5-31e9-4d2e-8fdd-0e820d96646f\" hidden=\"\" id=\"place-arts-overture-87cc76e5-31e9-4d2e-8fdd-0e820d96646f\"><figure class=\"local-discovery-photo\"><img alt=\"A child smiles while showing hands covered in colorful paint.\" decoding=\"async\" height=\"667\" loading=\"lazy\" src=\"https://www.mentalhealth.com/assets/optimized/eadf7015a4f7aad887af6988.webp\" width=\"1000\" srcset=\"/assets/responsive/db18bb5ce5fa834fda63355a.webp 480w, /assets/optimized/eadf7015a4f7aad887af6988.webp 1000w\" sizes=\"(max-width: 800px) 100vw, 1000px\"></figure><p class=\"local-discovery-category\">Arts and Culture</p><p class=\"local-directory-kind\">Art gallery</p><h3>The Wood Hill Gallery</h3><p>454 Broadway, Saratoga Springs, NY, 12866-2222</p><p class=\"local-directory-distance\">About 0.1 miles from Saratoga Springs center</p><div class=\"local-discovery-actions\"><a class=\"local-contact-number\" href=\"tel:+15188986976\" aria-label=\"Call The Wood Hill Gallery\">(518) 898-6976</a></div></article><article class=\"local-discovery-card\" data-discovery-areas=\"Saratoga Springs, NY|Schenectady, NY|Latham, NY\" data-discovery-card=\"\" data-discovery-category=\"arts\" data-local-place=\"overture-94ec8c03-d8f6-493e-bce8-f7b560cf447f\" hidden=\"\" id=\"place-arts-overture-94ec8c03-d8f6-493e-bce8-f7b560cf447f\"><figure class=\"local-discovery-photo\"><img alt=\"A woman writes in a notebook at a desk.\" decoding=\"async\" height=\"500\" loading=\"lazy\" src=\"https://www.mentalhealth.com/assets/optimized/e98585ae002ae853f87f03a5.webp\" width=\"1000\" srcset=\"/assets/responsive/9f9b83797f550d117fba0817.webp 480w, /assets/optimized/e98585ae002ae853f87f03a5.webp 1000w\" sizes=\"(max-width: 800px) 100vw, 1000px\"></figure><p class=\"local-discovery-category\">Arts and Culture</p><p class=\"local-directory-kind\">Community center</p><h3>Palette Community</h3><p>480 Broadway, Saratoga Springs, NY, 12866</p><p class=\"local-directory-distance\">About 0.1 miles from Saratoga Springs center</p><div class=\"local-discovery-actions\"><a class=\"local-contact-number\" href=\"tel:+18777071108\" aria-label=\"Call Palette Community\">(877) 707-1108</a></div></article><article class=\"local-discovery-card\" data-discovery-areas=\"Saratoga Springs, NY|Schenectady, NY|Latham, NY|Troy, NY\" data-discovery-card=\"\" data-discovery-category=\"outdoors\" data-local-place=\"overture-7f3f535c-6415-4438-87d9-a4f7f7f1632d\" hidden=\"\" id=\"place-outdoors-overture-7f3f535c-6415-4438-87d9-a4f7f7f1632d\"><figure class=\"local-discovery-photo\"><img alt=\"A woman walks along a tree-lined path in a green park.\" decoding=\"async\" height=\"668\" loading=\"lazy\" src=\"https://www.mentalhealth.com/assets/optimized/8ab739d57f2080c5537d6369.webp\" width=\"1000\" srcset=\"/assets/responsive/9136e7de2662be747e815a53.webp 480w, /assets/optimized/8ab739d57f2080c5537d6369.webp 1000w\" sizes=\"(max-width: 800px) 100vw, 1000px\"></figure><p class=\"local-discovery-category\">Parks and Gardens</p><p class=\"local-directory-kind\">Park</p><h3>Congress Park Carousel</h3><p>32 Spring St, Saratoga Springs, NY, 12866</p><p class=\"local-directory-distance\">About 0.2 miles from Saratoga Springs center</p><div class=\"local-discovery-actions\"><a class=\"local-contact-number\" href=\"tel:+15185873550\" aria-label=\"Call Congress Park Carousel\">(518) 587-3550</a></div></article><article class=\"local-discovery-card\" data-discovery-areas=\"Saratoga Springs, NY|Schenectady, NY|Latham, NY\" data-discovery-card=\"\" data-discovery-category=\"outdoors\" data-local-place=\"overture-2d0157fa-d580-4c62-9ab2-d6878b0a7038\" hidden=\"\" id=\"place-outdoors-overture-2d0157fa-d580-4c62-9ab2-d6878b0a7038\"><figure class=\"local-discovery-photo\"><img alt=\"Two people walk together along a leafy path.\" decoding=\"async\" height=\"696\" loading=\"lazy\" src=\"https://www.mentalhealth.com/assets/optimized/b28dc8d0f3ac3efda86ddb2b.webp\" width=\"1000\" srcset=\"/assets/responsive/d158db2e2c3dc807cd332bfe.webp 480w, /assets/optimized/b28dc8d0f3ac3efda86ddb2b.webp 1000w\" sizes=\"(max-width: 800px) 100vw, 1000px\"></figure><p class=\"local-discovery-category\">Parks and Gardens</p><p class=\"local-directory-kind\">Park</p><h3>High Rock Park</h3><p>112 High Rock Ave, Saratoga Springs, NY, 12866</p><p class=\"local-directory-distance\">About 0.3 miles from Saratoga Springs center</p><div class=\"local-discovery-actions\"><a class=\"local-contact-number\" href=\"tel:+15185873550\" aria-label=\"Call High Rock Park\">(518) 587-3550</a></div></article><article class=\"local-discovery-card\" data-discovery-areas=\"Saratoga Springs, NY|Schenectady, NY|Latham, NY|Troy, NY\" data-discovery-card=\"\" data-discovery-category=\"outdoors\" data-local-place=\"overture-b50e2fc8-1e33-43b2-b6fd-c749698c29c8\" hidden=\"\" id=\"place-outdoors-overture-b50e2fc8-1e33-43b2-b6fd-c749698c29c8\"><figure class=\"local-discovery-photo\"><img alt=\"A woman relaxes beside a lake beneath green trees.\" decoding=\"async\" height=\"667\" loading=\"lazy\" src=\"https://www.mentalhealth.com/assets/optimized/260d030a19ec15d14d504eff.webp\" width=\"1000\" srcset=\"/assets/responsive/d84f2e6cd2f847dd20f3e449.webp 480w, /assets/optimized/260d030a19ec15d14d504eff.webp 1000w\" sizes=\"(max-width: 800px) 100vw, 1000px\"></figure><p class=\"local-discovery-category\">Parks and Gardens</p><p class=\"local-directory-kind\">Park</p><h3>Congress Park</h3><p>25 E Congress St, Saratoga Springs, NY, 12866</p><p class=\"local-directory-distance\">About 0.4 miles from Saratoga Springs center</p><div class=\"local-discovery-actions\"><a class=\"local-contact-number\" href=\"tel:+15185873550\" aria-label=\"Call Congress Park\">(518) 587-3550</a></div></article><article class=\"local-discovery-card\" data-discovery-areas=\"Saratoga Springs, NY|Schenectady, NY|Latham, NY|Troy, NY\" data-discovery-card=\"\" data-discovery-category=\"fitness\" data-local-place=\"overture-1bfd7a60-063f-4035-af9c-7c433a9c2ad6\" hidden=\"\" id=\"place-fitness-overture-1bfd7a60-063f-4035-af9c-7c433a9c2ad6\"><figure class=\"local-discovery-photo\"><img alt=\"A woman practices boxing with a punching bag.\" decoding=\"async\" height=\"500\" loading=\"lazy\" src=\"https://www.mentalhealth.com/assets/optimized/ce96439bbb1759697ebd377d.webp\" width=\"1000\" srcset=\"/assets/responsive/c663f6577251923da406e562.webp 480w, /assets/optimized/ce96439bbb1759697ebd377d.webp 1000w\" sizes=\"(max-width: 800px) 100vw, 1000px\"></figure><p class=\"local-discovery-category\">Fitness Classes</p><p class=\"local-directory-kind\">Pilates studio</p><h3>Body Electric Pilates</h3><p>376 Broadway  Ste L8, Saratoga Springs, NY, 12866-3170</p><p class=\"local-directory-distance\">About 0.2 miles from Saratoga Springs center</p><div class=\"local-discovery-actions\"><a class=\"local-contact-number\" href=\"tel:+17182495657\" aria-label=\"Call Body Electric Pilates\">(718) 249-5657</a></div></article><article class=\"local-discovery-card\" data-discovery-areas=\"Saratoga Springs, NY|Schenectady, NY|Latham, NY\" data-discovery-card=\"\" data-discovery-category=\"fitness\" data-local-place=\"overture-beb69bfc-5918-4b74-a2bd-64245b286a61\" hidden=\"\" id=\"place-fitness-overture-beb69bfc-5918-4b74-a2bd-64245b286a61\"><figure class=\"local-discovery-photo\"><img alt=\"Two people go for a run together in a sunlit park.\" decoding=\"async\" height=\"666\" loading=\"lazy\" src=\"https://www.mentalhealth.com/assets/optimized/64f406643950a43786646e36.webp\" width=\"1000\" srcset=\"/assets/responsive/dfd9c3e3e99554bcee364814.webp 480w, /assets/optimized/64f406643950a43786646e36.webp 1000w\" sizes=\"(max-width: 800px) 100vw, 1000px\"></figure><p class=\"local-discovery-category\">Fitness Classes</p><p class=\"local-directory-kind\">Dance studio</p><h3>Arthur Murray Dance Studio</h3><p>543 Broadway #2, Saratoga Springs, NY, 12866</p><p class=\"local-directory-distance\">About 0.2 miles from Saratoga Springs center</p><div class=\"local-discovery-actions\"><a class=\"local-contact-number\" href=\"tel:+15186910432\" aria-label=\"Call Arthur Murray Dance Studio\">(518) 691-0432</a></div></article></div><p class=\"local-discovery-empty\" data-discovery-empty=\"\" hidden=\"\">No options listed for this category or area yet. Try another filter or <a data-discovery-area-link=\"\" href=\"https://www.mentalhealth.com/local/saratoga-springs-ny\">explore this community</a>.</p><button class=\"hub-show-more\" data-discovery-more=\"\" type=\"button\">Show more options</button></section></div><nav aria-label=\"Community channels\" class=\"local-home-paths\"><div aria-label=\"Browse support options\" class=\"support-paths\" id=\"support-track\" tabindex=\"0\">\n<a class=\"support-card\" href=\"https://www.mentalhealth.com/therapists\"><span aria-hidden=\"true\" class=\"support-dot\"></span><div><h3>Find a therapist</h3><p>Connect with a therapist for your next step.</p></div></a>\n<a class=\"support-card\" href=\"https://www.mentalhealth.com/library\"><span aria-hidden=\"true\" class=\"support-dot\"></span><div><h3>Explore mental health</h3><p>Understand mental health and ways to feel better.</p></div></a>\n<a class=\"support-card\" href=\"https://www.mentalhealth.com/answers\"><span aria-hidden=\"true\" class=\"support-dot\"></span><div><h3>Explore answers</h3><p>Real questions. Thoughtful professional answers.</p></div></a>\n<a class=\"support-card\" href=\"https://www.mentalhealth.com/rehab\"><span aria-hidden=\"true\" class=\"support-dot\"></span><div><h3>Find treatment</h3><p>Explore treatment centers and care options.</p></div></a></div></nav></div>","text":"Home Local New York Saratoga Springs, NY Saratoga Springs, NY Find your place. Search Saratoga Springs, NY SearchNew YorkAlbanyAmherstArlington AI-generated illustration PeopleConversationsPlaces Find your people A place to begin in Saratoga Springs, NY. Autumn Powers, LMHC LMHC · Saratoga Springs, NY Autumn Powers is a therapist who specializes in supporting individuals through anxiety, depression, and trauma, fostering healing and personal growth. Brenda Gausby, LMHC LMHC, ICOGS, CASAC-T · Saratoga Springs, NY Brenda Gausby is a therapist who supports healing and growth for individuals facing anxiety, depression, and relationship challenges. Emily Ferraro, LMHC LMHC · Saratoga Springs, NY Emily Ferraro is a therapist who specializes in personal growth and family dynamics, offering compassionate support for healing and lasting change. See all 3 therapists Questions we share Shared questions and professional perspectives for everyone. What should I do if I always feel like someone is watching me? A 19-year-old describes years of feeling watched or followed, internal conversations, and perceptions of people in shadows. Recent heart surgery and upcoming college plans add uncertainty about whether to tell someone. Does my boyfriend have sex anxiety, or is he gay? A reader’s boyfriend has withdrawn from sexual intimacy as their emotional relationship has deepened. His past relationships and visible anxiety leave the reader unsure whether the issue concerns orientation, intimacy, or something else. Why does my ex-husband say he wants me but stay with his girlfriend? A reader’s ex-husband says he wants to reunite but continues living with the woman involved in the affair that ended their marriage. Even an offer to move back with the reader and their son has not changed this. A little closer to home. Explore places, activities, and support around Saratoga Springs, NY. Saratoga Springs Public Library Saratoga Springs library in Saratoga Springs, New York, United States About 0.2 miles from Saratoga Springs center Canfield Casino and Congress Park Saratoga Springs, NY Sarasota Springs, New York, a National Historic Landmark About 0.3 miles from Saratoga Springs center National Museum of Racing and Hall of Fame Saratoga Springs non-profit organization in the USA About 0.7 miles from Saratoga Springs center Saratoga Springs, NY Find an areaSaratoga Springs18 optionsSchenectady18 optionsLatham18 optionsTroy8 optionsColonie0 optionsAlbany1 optionMiddleburgh0 options No matching areas. +−Reset Saratoga Springs, NY and surrounding countiesRensselaer CountySaratoga CountyMontgomery CountyAlbany CountySchoharie CountyMiddleburgh, NYColonie, NYLatham, NYTroy, NYSchenectady, NYAlbany, NYSaratoga Springs, NYSaratoga SpringsAlbanySchenectadyTroyMiddleburgh12 mi Explore nearby. Saratoga Springs, NY · 19 options Peer SupportYoga ClassesFood and CoffeeArts and CultureParks and GardensFitness Classes Arts and Culture Saratoga Springs Public Library Saratoga Springs Library in Saratoga Springs, New York, United States 49 Henry St, Saratoga Springs, NY, 12866About 0.2 miles from Saratoga Springs center Parks and Gardens Canfield Casino and Congress Park Canfield Casino and Congress Park Sarasota Springs, New York, a National Historic Landmark About 0.3 miles from Saratoga Springs center Peer Support Serving Saratoga County NAMI Capital Region NY Albany, Greene, Rensselaer and Saratoga Counties Contact this organization for current peer and family support options. (516) 200-4737 Yoga Classes Yoga studio Yoga Mandali 454 Broadway, Saratoga Springs, NY, 12866 About 0.1 miles from Saratoga Springs center (518) 584-0807 Food and Coffee Cafe The Nook Cafe 480 Broadway, Saratoga Springs, NY, 12866 About 0.1 miles from Saratoga Springs center (518) 306-6265 Fitness Classes Pilates studio LAB Pilates 384 Broadway Suite 1, Saratoga Springs, NY, 12866 About 0.1 miles from Saratoga Springs center (518) 886-9969 Arts and Culture National Museum of Racing and Hall of Fame Saratoga Springs Non-profit organization in the USA 191 Union Ave, Saratoga Springs, NY, 12866About 0.7 miles from Saratoga Springs center Yoga Classes Yoga studio The Hot Yoga Spot 75 Woodlawn Ave, Saratoga Springs, NY, 12866 About 0.2 miles from Saratoga Springs center (518) 944-8534 Yoga Classes Yoga studio Joy of Yoga 376 Broadway, Saratoga Springs, NY, 12866 About 0.2 miles from Saratoga Springs center (518) 587-6882 Food and Coffee Coffee shop Saratoga Coffee Traders 447 Broadway, Saratoga Springs, NY, 12866-2203 About 0.1 miles from Saratoga Springs center (518) 584-5600 Food and Coffee Coffee shop Broadway Coffee Co. 493 Broadway, Saratoga Springs, NY, 12866 About 0.1 miles from Saratoga Springs center (518) 450-1036 Arts and Culture Music venue Saratoga City Music Hall 474 Broadway, Saratoga Springs, NY, 12866-1957 About 0.0 miles from Saratoga Springs center (518) 587-3550 Arts and Culture Art gallery The Wood Hill Gallery 454 Broadway, Saratoga Springs, NY, 12866-2222 About 0.1 miles from Saratoga Springs center (518) 898-6976 Arts and Culture Community center Palette Community 480 Broadway, Saratoga Springs, NY, 12866 About 0.1 miles from Saratoga Springs center (877) 707-1108 Parks and Gardens Park Congress Park Carousel 32 Spring St, Saratoga Springs, NY, 12866 About 0.2 miles from Saratoga Springs center (518) 587-3550 Parks and Gardens Park High Rock Park 112 High Rock Ave, Saratoga Springs, NY, 12866 About 0.3 miles from Saratoga Springs center (518) 587-3550 Parks and Gardens Park Congress Park 25 E Congress St, Saratoga Springs, NY, 12866 About 0.4 miles from Saratoga Springs center (518) 587-3550 Fitness Classes Pilates studio Body Electric Pilates 376 Broadway Ste L8, Saratoga Springs, NY, 12866-3170 About 0.2 miles from Saratoga Springs center (718) 249-5657 Fitness Classes Dance studio Arthur Murray Dance Studio 543 Broadway #2, Saratoga Springs, NY, 12866 About 0.2 miles from Saratoga Springs center (518) 691-0432 No options listed for this category or area yet. Try another filter or explore this community. Show more options Find a therapist Connect with a therapist for your next step. Explore mental health Understand mental health and ways to feel better. Explore answers Real questions. Thoughtful professional answers. Find treatment Explore treatment centers and care options.","wordCount":925},"representations":{"html":"https://www.mentalhealth.com/local/saratoga-springs-ny","json":"https://www.mentalhealth.com/data/local/saratoga-springs-ny.json","jsonLd":"https://www.mentalhealth.com/data/local/saratoga-springs-ny.ld.json"},"schema":{"@context":"https://schema.org","@graph":[{"@type":"Organization","@id":"https://www.mentalhealth.com/#organization","name":"MentalHealth.com","url":"https://www.mentalhealth.com/","publishingPrinciples":"https://www.mentalhealth.com/publishing/editorial-policy"},{"@type":"WebSite","@id":"https://www.mentalhealth.com/#website","url":"https://www.mentalhealth.com/","name":"MentalHealth.com","inLanguage":"en-US","publisher":{"@id":"https://www.mentalhealth.com/#organization"}},{"@type":"BreadcrumbList","@id":"https://www.mentalhealth.com/local/saratoga-springs-ny#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https://www.mentalhealth.com/"},{"@type":"ListItem","position":2,"name":"Local","item":"https://www.mentalhealth.com/local"},{"@type":"ListItem","position":3,"name":"New York","item":"https://www.mentalhealth.com/local/new-york"},{"@type":"ListItem","position":4,"name":"Saratoga Springs, NY","item":"https://www.mentalhealth.com/local/saratoga-springs-ny"}]},{"@type":"ImageObject","@id":"https://www.mentalhealth.com/local/saratoga-springs-ny#primaryimage","url":"https://www.mentalhealth.com/assets/optimized/949773c242df5cb25d683fab.webp","contentUrl":"https://www.mentalhealth.com/assets/optimized/949773c242df5cb25d683fab.webp","width":1536,"height":1024,"encodingFormat":"image/webp","caption":"AI-generated illustration of a peaceful garden"},{"@type":"ItemList","@id":"https://www.mentalhealth.com/local/saratoga-springs-ny#items","numberOfItems":6,"itemListElement":[{"@type":"ListItem","position":1,"name":"Autumn Powers","url":"https://www.mentalhealth.com/people/autumn-powers"},{"@type":"ListItem","position":2,"name":"Brenda Gausby","url":"https://www.mentalhealth.com/people/brenda-gausby"},{"@type":"ListItem","position":3,"name":"Emily Ferraro","url":"https://www.mentalhealth.com/people/emily-ferraro"},{"@type":"ListItem","position":4,"name":"What should I do if I always feel like someone is watching me?","url":"https://www.mentalhealth.com/answers/i-have-always-believed-someone-was-watching-me"},{"@type":"ListItem","position":5,"name":"Does my boyfriend have sex anxiety, or is he gay?","url":"https://www.mentalhealth.com/answers/is-my-boyfriend-gay-or-does-he-just-have-sex-anxiety"},{"@type":"ListItem","position":6,"name":"Why does my ex-husband say he wants me but stay with his girlfriend?","url":"https://www.mentalhealth.com/answers/my-ex-husband-tells-me-he-wants-to-be-with-me-again-but-wont-move-out-of-his-girlfriends-house"}]},{"@type":"CollectionPage","@id":"https://www.mentalhealth.com/local/saratoga-springs-ny#webpage","url":"https://www.mentalhealth.com/local/saratoga-springs-ny","name":"Mental health in Saratoga Springs, NY","description":"Explore mental health resources, conversations, community, and care in Saratoga Springs, NY. Find your next step and connect with New York regions.","isPartOf":{"@id":"https://www.mentalhealth.com/local/new-york#webpage"},"about":{"@type":"City","name":"Saratoga Springs, NY","@id":"https://www.mentalhealth.com/local/saratoga-springs-ny#place","url":"https://www.mentalhealth.com/local/saratoga-springs-ny","containedInPlace":{"@id":"https://www.mentalhealth.com/local/new-york#place"}},"breadcrumb":{"@id":"https://www.mentalhealth.com/local/saratoga-springs-ny#breadcrumb"},"inLanguage":"en-US","publisher":{"@id":"https://www.mentalhealth.com/#organization"},"mainEntity":{"@id":"https://www.mentalhealth.com/local/saratoga-springs-ny#items"},"primaryImageOfPage":{"@id":"https://www.mentalhealth.com/local/saratoga-springs-ny#primaryimage"},"image":{"@id":"https://www.mentalhealth.com/local/saratoga-springs-ny#primaryimage"}}]},"region":{"name":"Saratoga Springs, NY","state":"New York","kind":"city","curatedPlaceData":false,"localPlaceCount":15,"directoryPopulated":true,"placeDataSource":"Overture Maps, OpenStreetMap, and NAMI","peerOrganizationCount":1,"placeCategories":["peer","yoga","everyday","arts","outdoors","fitness"]},"imageProvenance":{"type":"photograph","source":"","transformation":{"crop":"Centered 1.8:1 hero crop","resize":"At most 720px wide, without upscaling","format":"WebP","quality":52,"sourceThumbnailWidth":960,"sourceThumbnailHeight":1434}},"photographedPlaces":[{"id":"wikipedia-11293728","name":"Saratoga Springs Public Library","category":"arts","description":"library in Saratoga Springs, New York, United States","lat":43.0811,"lon":-73.7832,"stateCode":"NY","file":"Saratoga_Springs_Public_Library.jpg","distanceKm":0.3,"image":"/assets/optimized/949773c242df5cb25d683fab.webp","alt":"AI-generated illustration of a peaceful garden","width":1536,"height":1024,"bytes":10964,"overtureId":"7b333e1c-0791-430f-932f-0304a19de6f5","website":"","address":"49 Henry St, Saratoga Springs, NY, 12866","city":"Saratoga Springs","venueSource":"Overture Maps 2026-09-23.1","venueSourceUrl":"https://docs.overturemaps.org/guides/places/","nearby":false,"locationLabel":"Saratoga Springs","scope":"local","url":"https://www.mentalhealth.com/local/saratoga-springs-ny#place-photo-wikipedia-11293728"},{"id":"wikipedia-13009419","name":"Canfield Casino and Congress Park","category":"outdoors","description":"Sarasota Springs, New York, a National Historic Landmark","lat":43.07907778,"lon":-73.7823,"stateCode":"NY","file":"Canfield_Casino_main_building_and_east_wing,_Saratoga_Springs.jpg","distanceKm":0.5,"image":"/assets/optimized/949773c242df5cb25d683fab.webp","alt":"AI-generated illustration of a peaceful garden","width":1536,"height":1024,"bytes":10944,"nearby":false,"locationLabel":"Canfield Casino and Congress Park","scope":"local","url":"https://www.mentalhealth.com/local/saratoga-springs-ny#place-photo-wikipedia-13009419"},{"id":"wikipedia-429691","name":"National Museum of Racing and Hall of Fame","category":"arts","description":"non-profit organization in the USA","lat":43.0763,"lon":-73.7734,"stateCode":"NY","file":"National_Museum_of_Racing.jpg","distanceKm":1.2,"image":"/assets/optimized/949773c242df5cb25d683fab.webp","alt":"AI-generated illustration of a peaceful garden","width":1536,"height":1024,"bytes":9900,"overtureId":"787097b5-0e4b-4623-9a9b-2d1265deb4e8","website":"","address":"191 Union Ave, Saratoga Springs, NY, 12866","city":"Saratoga Springs","venueSource":"Overture Maps 2026-09-23.1","venueSourceUrl":"https://docs.overturemaps.org/guides/places/","nearby":false,"locationLabel":"Saratoga Springs","scope":"local","url":"https://www.mentalhealth.com/local/saratoga-springs-ny#place-photo-wikipedia-429691"}],"therapistCount":3,"reviewer":null,"$schema":"https://www.mentalhealth.com/data/page.schema.json","seo":{"title":"Mental health in Saratoga Springs, NY | MentalHealth.com","description":"Explore mental health resources, conversations, community, and care in Saratoga Springs, NY. Find your next step and connect with New York regions.","canonical":"https://www.mentalhealth.com/local/saratoga-springs-ny","robots":"index,follow","socialImage":{"url":"https://www.mentalhealth.com/assets/optimized/e3f5188a60d8c5e8b3ddfc13.png","width":1200,"height":630,"alt":"MentalHealth.com — Local","type":"image/png","sitemapGroup":"local"}},"collections":[{"@type":"ItemList","@id":"https://www.mentalhealth.com/local/saratoga-springs-ny#items","numberOfItems":6,"itemListElement":[{"@type":"ListItem","position":1,"name":"Autumn Powers","url":"https://www.mentalhealth.com/people/autumn-powers"},{"@type":"ListItem","position":2,"name":"Brenda Gausby","url":"https://www.mentalhealth.com/people/brenda-gausby"},{"@type":"ListItem","position":3,"name":"Emily Ferraro","url":"https://www.mentalhealth.com/people/emily-ferraro"},{"@type":"ListItem","position":4,"name":"What should I do if I always feel like someone is watching me?","url":"https://www.mentalhealth.com/answers/i-have-always-believed-someone-was-watching-me"},{"@type":"ListItem","position":5,"name":"Does my boyfriend have sex anxiety, or is he gay?","url":"https://www.mentalhealth.com/answers/is-my-boyfriend-gay-or-does-he-just-have-sex-anxiety"},{"@type":"ListItem","position":6,"name":"Why does my ex-husband say he wants me but stay with his girlfriend?","url":"https://www.mentalhealth.com/answers/my-ex-husband-tells-me-he-wants-to-be-with-me-again-but-wont-move-out-of-his-girlfriends-house"}]}]}