{"formatVersion":"1.1","id":"https://www.mentalhealth.com/local/shelton-ct","url":"https://www.mentalhealth.com/local/shelton-ct","path":"/local/shelton-ct","title":"Mental health in Shelton, CT","description":"Explore mental health resources, conversations, community, and care in Shelton, CT. 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sits cross-legged with her eyes closed in a bright room.","width":1000,"height":667},{"url":"https://www.mentalhealth.com/assets/optimized/c08bdb9ad6bca155391c1a1c.webp","alt":"A woman sits cross-legged beside a lake in a green park.","width":1000,"height":341},{"url":"https://www.mentalhealth.com/assets/optimized/a03cf9fc6596fdc52e992c28.webp","alt":"A parent and adult child at a kitchen counter, parent gently stepping back while adult child prepares a meal independently, candid warm domestic scene, autonomy with affection, mid-distance","width":1000,"height":667},{"url":"https://www.mentalhealth.com/assets/optimized/85b55994ecae2f513ccbc340.webp","alt":"Morning sunlight fills a kitchen with breakfast and green plants.","width":1000,"height":667},{"url":"https://www.mentalhealth.com/assets/optimized/e98585ae002ae853f87f03a5.webp","alt":"A woman writes in a notebook at a desk.","width":1000,"height":500},{"url":"https://www.mentalhealth.com/assets/optimized/4ff1dcad24061f1d15b72807.webp","alt":"A child arranges colored pencils at a table.","width":1000,"height":525},{"url":"https://www.mentalhealth.com/assets/optimized/b7d831f71651b9295abca4ad.webp","alt":"A peaceful outdoor walkway overlooks green trees and warm sunlight.","width":1000,"height":750},{"url":"https://www.mentalhealth.com/assets/optimized/8ab739d57f2080c5537d6369.webp","alt":"A woman walks along a tree-lined path in a green park.","width":1000,"height":668},{"url":"https://www.mentalhealth.com/assets/optimized/b28dc8d0f3ac3efda86ddb2b.webp","alt":"Two people walk together along a leafy path.","width":1000,"height":696},{"url":"https://www.mentalhealth.com/assets/optimized/64f406643950a43786646e36.webp","alt":"Two people go for a run together in a sunlit park.","width":1000,"height":666},{"url":"https://www.mentalhealth.com/assets/optimized/8d2e5731b9f8a3335c993d14.webp","alt":"People play basketball together on an outdoor court, including a player using a wheelchair.","width":1000,"height":666}],"sections":[],"references":[],"relatedReading":[],"links":[{"url":"https://www.mentalhealth.com/","label":"Home"},{"url":"https://www.mentalhealth.com/local","label":"Local"},{"url":"https://www.mentalhealth.com/local/connecticut","label":"Connecticut"},{"url":"https://www.mentalhealth.com/local/connecticut","label":"Connecticut"},{"url":"https://www.mentalhealth.com/local/branford-ct","label":"Branford"},{"url":"https://www.mentalhealth.com/local/bridgeport-ct","label":"Bridgeport"},{"url":"https://www.mentalhealth.com/local/canton-ct","label":"Canton"},{"url":"https://www.mentalhealth.com/people/abigail-wolff-france","label":"Abigail Wolff-France, LMFT"},{"url":"https://www.mentalhealth.com/people/carmen-delgado","label":"Carmen Delgado, LPCA"},{"url":"https://www.mentalhealth.com/people/josefina-cespedes","label":"Josefina Cespedes, LMSW"},{"url":"https://www.mentalhealth.com/therapists?location=Shelton%2C+CT","label":"See all 4 therapists"},{"url":"https://www.mentalhealth.com/answers/too-much-time-doing-homework","label":"Am I spending too much time doing homework?"},{"url":"https://www.mentalhealth.com/answers/will-my-boyfriend-eventually-hit-me","label":"Will my boyfriend eventually hit me?"},{"url":"https://www.mentalhealth.com/answers/boyfriends-daughters-strange-behavior","label":"Is my boyfriend’s daughter too attached?"},{"url":"tel:+18608820236","label":"(860) 882-0236"},{"url":"tel:+12035261281","label":"(203) 526-1281"},{"url":"tel:+12039244869","label":"(203) 924-4869"},{"url":"tel:+18602143201","label":"(860) 214-3201"},{"url":"tel:+12036540031","label":"(203) 654-0031"},{"url":"tel:+12039297979","label":"(203) 929-7979"},{"url":"tel:+12039297979","label":"(203) 929-7979"},{"url":"tel:+12039246510","label":"(203) 924-6510"},{"url":"tel:+12032573510","label":"(203) 257-3510"},{"url":"tel:+12039221456","label":"(203) 922-1456"},{"url":"tel:+12039220491","label":"(203) 922-0491"},{"url":"tel:+12039258422","label":"(203) 925-8422"},{"url":"tel:+12039258422","label":"(203) 925-8422"},{"url":"tel:+12039067451","label":"(203) 906-7451"},{"url":"tel:+12039241343","label":"(203) 924-1343"},{"url":"https://www.mentalhealth.com/local/shelton-ct","label":"explore this community"},{"url":"https://www.mentalhealth.com/therapists","label":"Find a therapist Connect with a therapist for your next step."},{"url":"https://www.mentalhealth.com/library","label":"Explore mental health Understand mental health and ways to feel better."},{"url":"https://www.mentalhealth.com/answers","label":"Explore answers Real questions. Thoughtful professional answers."},{"url":"https://www.mentalhealth.com/rehab","label":"Find treatment Explore treatment centers and care options."}],"content":{"html":"<nav aria-label=\"Breadcrumb\" class=\"breadcrumbs\"><ol><li><a href=\"https://www.mentalhealth.com/\">Home</a></li><li><a href=\"https://www.mentalhealth.com/local\">Local</a></li><li><a href=\"https://www.mentalhealth.com/local/connecticut\">Connecticut</a></li><li><span aria-current=\"page\">Shelton, CT</span></li></ol></nav><div class=\"local-page local-region connection-hub\" data-connection-hub=\"\" data-connection-scope=\"Shelton, CT\"><header class=\"hero local-search-hero shared-entry-hero\"><div class=\"hero-copy\"><p class=\"region-context\">Shelton, CT</p><h1>Find your place.</h1><div class=\"search-area connection-primary-search\"><form action=\"https://www.mentalhealth.com/search\" aria-label=\"Search Shelton, CT\" class=\"search-island\" id=\"community-care-search\" method=\"get\" role=\"search\"><svg aria-hidden=\"true\" class=\"search-icon\" fill=\"none\" height=\"24\" stroke=\"currentColor\" stroke-width=\"1.6\" viewbox=\"0 0 24 24\" width=\"24\"><circle cx=\"10.5\" cy=\"10.5\" r=\"6.5\"></circle><path d=\"m16 16 4.5 4.5\"></path></svg><div class=\"search-field\"><label class=\"visually-hidden\" for=\"query\">Search Shelton, CT</label><input autocomplete=\"off\" data-search-results=\"true\" id=\"query\" maxlength=\"150\" name=\"q\" placeholder=\"Search people or support in Shelton, CT\" required=\"\" type=\"search\"></div><button class=\"search-button\" type=\"submit\">Search</button><input name=\"location\" type=\"hidden\" value=\"Shelton, CT\"></form><div aria-label=\"Explore regions\" class=\"suggested\"><a href=\"https://www.mentalhealth.com/local/connecticut\">Connecticut</a><a href=\"https://www.mentalhealth.com/local/branford-ct\">Branford</a><a href=\"https://www.mentalhealth.com/local/bridgeport-ct\">Bridgeport</a><a href=\"https://www.mentalhealth.com/local/canton-ct\">Canton</a></div></div></div><div class=\"hero-image\"><img fetchpriority=\"high\" height=\"800\" src=\"https://www.mentalhealth.com/assets/local-placeholders/shelton-ct.svg\" width=\"1200\" decoding=\"auto\" alt=\"Abstract landscape illustration\"></div></header><section class=\"connection-browser\" id=\"community-connect\"><div aria-label=\"Ways to connect\" class=\"connection-tabs\" data-connection-tabs=\"\"><button aria-controls=\"connection-panel-people\" data-connection-tab=\"people\" id=\"connection-tab-people\" type=\"button\"><span aria-hidden=\"true\" class=\"connection-dot connection-dot-people\"></span>People</button><button aria-controls=\"connection-panel-conversations\" data-connection-tab=\"conversations\" id=\"connection-tab-conversations\" type=\"button\"><span aria-hidden=\"true\" class=\"connection-dot connection-dot-conversations\"></span>Conversations</button><button aria-controls=\"connection-panel-places\" data-connection-tab=\"places\" id=\"connection-tab-places\" type=\"button\"><span aria-hidden=\"true\" class=\"connection-dot connection-dot-places\"></span>Places</button></div><section aria-labelledby=\"connection-tab-people\" class=\"connection-panel\" data-connection-panel=\"people\" id=\"connection-panel-people\"><h2>Find your people</h2><p class=\"connection-intro\">A place to begin in Shelton, CT.</p><div class=\"connection-results\"><article class=\"connection-person\"><div class=\"connection-person-identity\"><img alt=\"\" data-placeholder=\"true\" height=\"64\" loading=\"lazy\" src=\"https://www.mentalhealth.com/assets/person-abstract-233.svg\" width=\"64\" decoding=\"async\"><div><h3><a href=\"https://www.mentalhealth.com/people/abigail-wolff-france\">Abigail Wolff-France, LMFT</a></h3><p>LMFT · Shelton, CT</p></div></div><p>Abigail Wolff-France is a therapist who specializes in healing communication difficulties, self-esteem, and life transitions through compassionate counseling.</p></article><article class=\"connection-person\"><div class=\"connection-person-identity\"><img alt=\"\" data-placeholder=\"true\" height=\"64\" loading=\"lazy\" src=\"https://www.mentalhealth.com/assets/person-abstract-233.svg\" width=\"64\" decoding=\"async\"><div><h3><a href=\"https://www.mentalhealth.com/people/carmen-delgado\">Carmen Delgado, LPCA</a></h3><p>LPCA · Shelton, CT</p></div></div><p>Carmen Delgado is a counselor who specializes in relationships and personal growth, providing compassionate support for healing and growth.</p></article><article class=\"connection-person\"><div class=\"connection-person-identity\"><img alt=\"\" data-placeholder=\"true\" height=\"64\" loading=\"lazy\" src=\"https://www.mentalhealth.com/assets/person-abstract-233.svg\" width=\"64\" decoding=\"async\"><div><h3><a href=\"https://www.mentalhealth.com/people/josefina-cespedes\">Josefina Cespedes, LMSW</a></h3><p>LMSW · Shelton, CT</p></div></div><p>Josefina Cespedes is a therapist who specializes in emotional well-being and spiritual growth, guiding clients through healing and self-discovery.</p></article></div><a class=\"therapist-results-link\" href=\"https://www.mentalhealth.com/therapists?location=Shelton%2C+CT\" rel=\"nofollow\">See all 4 therapists</a></section><section aria-labelledby=\"connection-tab-conversations\" class=\"connection-panel\" data-connection-panel=\"conversations\" hidden=\"\" id=\"connection-panel-conversations\"><h2>Questions we share</h2><p class=\"connection-intro\">Shared questions and professional perspectives for everyone.</p><div class=\"connection-results\"><article class=\"connection-preview\"><img alt=\"A neatly arranged study desk beside a sunny window.\" class=\"region-resource-image\" height=\"667\" loading=\"lazy\" src=\"https://www.mentalhealth.com/assets/optimized/b7c61042bfbaf2fc0961dd6b.webp\" width=\"1000\" decoding=\"async\"><h3><a href=\"https://www.mentalhealth.com/answers/too-much-time-doing-homework\">Am I spending too much time doing homework?</a></h3><p>A student earns strong grades but spends many hours on written assignments, repeatedly rereading questions and striving for perfection. They also struggle with spelling and anxiety and ask whether a learning difficulty could explain the extra effort.</p></article><article class=\"connection-preview\"><img alt=\"A calm living room opening onto a green garden.\" class=\"region-resource-image\" height=\"667\" loading=\"lazy\" src=\"https://www.mentalhealth.com/assets/optimized/36dcb2352b2eb96c4f8b1450.webp\" width=\"1000\" decoding=\"async\"><h3><a href=\"https://www.mentalhealth.com/answers/will-my-boyfriend-eventually-hit-me\">Will my boyfriend eventually hit me?</a></h3><p>A woman describes ongoing verbal abuse and an incident in which her boyfriend tried to punch her, which she blocked. She fears future violence and asks whether she should end the relationship.</p></article><article class=\"connection-preview\"><img alt=\"A family planting seedlings in a sunny garden.\" class=\"region-resource-image\" height=\"667\" loading=\"lazy\" src=\"https://www.mentalhealth.com/assets/optimized/9789c75d1ae509e9ae4489c5.webp\" width=\"1000\" decoding=\"async\"><h3><a href=\"https://www.mentalhealth.com/answers/boyfriends-daughters-strange-behavior\">Is my boyfriend’s daughter too attached?</a></h3><p>A woman worries about her boyfriend’s ten-year-old daughter’s intense attachment after divorce. She feels excluded and asks how the family can develop a healthier balance.</p></article></div></section><section aria-labelledby=\"connection-tab-places\" class=\"connection-panel\" data-connection-panel=\"places\" hidden=\"\" id=\"connection-panel-places\"><h2>A little closer to home.</h2><p class=\"connection-intro\">Explore places, activities, and support around Shelton, CT.</p><div aria-label=\"Photographed places around Shelton, CT\" class=\"connection-results local-photo-highlights\" data-local-photo-highlights=\"\" id=\"photographed-places\"><article class=\"connection-preview connection-place-preview\" data-photo-place=\"wikipedia-13498003\" id=\"place-photo-wikipedia-13498003\"><div class=\"connection-person-identity\"><div><h3>Indian Well State Park</h3><p>Shelton, CT</p></div></div><p>State park in Fairfield County, Connecticut</p><p class=\"local-directory-distance\">About 2.2 miles from Shelton center</p></article><article class=\"connection-preview connection-place-preview\" data-photo-place=\"wikipedia-10029755\" id=\"place-photo-wikipedia-10029755\"><div class=\"connection-person-identity\"><div><h3>Webb Mountain Park</h3><p>Shelton</p></div></div><p>park in Connecticut, United States of America, United States of America</p><p class=\"local-directory-distance\">Nearby · About 5.4 miles from Shelton center</p></article><article class=\"connection-preview connection-place-preview\" data-photo-place=\"wikipedia-26833116\" id=\"place-photo-wikipedia-26833116\"><div class=\"connection-person-identity\"><div><h3>Paugussett Trail</h3><p>Shelton, CT</p></div></div><p>hiking trail in Connecticut, United States</p><p class=\"local-directory-distance\">Nearby · About 5.6 miles from Shelton center</p></article></div><div class=\"local-place-directory\"></div></section></section><div class=\"connection-layout\"><figure class=\"region-map\" data-map-container=\"\" data-map-scope=\"Shelton, CT\" data-map-url=\"/local/shelton-ct\" data-shared-local-layout=\"243\"><div class=\"community-map-toolbar\"><details class=\"community-map-picker\" data-map-picker=\"\"><summary><span data-map-picker-label=\"\">Shelton, CT</span><svg aria-hidden=\"true\" fill=\"none\" height=\"16\" stroke=\"currentColor\" stroke-width=\"1.6\" viewbox=\"0 0 24 24\" width=\"16\"><path d=\"m6 9 6 6 6-6\"></path></svg></summary><div class=\"community-map-picker-panel\"><label class=\"visually-hidden\" for=\"map-area-filter\">Find an area</label><input autocomplete=\"off\" data-map-filter=\"\" id=\"map-area-filter\" placeholder=\"Find a city or area\" type=\"search\"><div class=\"community-map-options\"><button aria-pressed=\"false\" data-map-option=\"Shelton, CT\" type=\"button\"><span>Shelton</span><small>19 options</small></button><button aria-pressed=\"false\" data-map-option=\"Milford, CT\" type=\"button\"><span>Milford</span><small>18 options</small></button><button aria-pressed=\"false\" data-map-option=\"Trumbull, CT\" type=\"button\"><span>Trumbull</span><small>19 options</small></button><button aria-pressed=\"false\" data-map-option=\"New Haven, CT\" type=\"button\"><span>New Haven</span><small>18 options</small></button><button aria-pressed=\"false\" data-map-option=\"Bridgeport, CT\" type=\"button\"><span>Bridgeport</span><small>19 options</small></button><button aria-pressed=\"false\" data-map-option=\"Easton, CT\" type=\"button\"><span>Easton</span><small>18 options</small></button><button aria-pressed=\"false\" data-map-option=\"Southbury, CT\" type=\"button\"><span>Southbury</span><small>18 options</small></button><button aria-pressed=\"false\" data-map-option=\"Branford, CT\" type=\"button\"><span>Branford</span><small>18 options</small></button><button aria-pressed=\"false\" data-map-option=\"Middlebury, CT\" type=\"button\"><span>Middlebury</span><small>18 options</small></button></div><p data-map-empty=\"\" hidden=\"\">No matching areas.</p></div></details><div class=\"community-map-zoom\"><button aria-label=\"Zoom in\" data-map-zoom=\"in\" type=\"button\">+</button><button aria-label=\"Zoom out\" data-map-zoom=\"out\" type=\"button\">−</button><button data-map-reset=\"\" type=\"button\">Reset</button></div></div><div class=\"community-map-viewport\"><svg aria-label=\"Shelton, CT and surrounding counties\" class=\"regional-discovery-map\" data-community-map=\"\" data-map-geography=\"census-counties-2026\" data-map-points=\"true\" height=\"460\" role=\"group\" viewbox=\"0 0 760 460\" width=\"760\" xmlns=\"http://www.w3.org/2000/svg\"><title>Shelton, CT and surrounding counties</title><rect fill=\"#f4f6f3\" height=\"460\" width=\"760\" x=\"0\" y=\"0\"></rect><g aria-hidden=\"true\" class=\"region-map-counties\" pointer-events=\"none\" transform=\"matrix(599.07104881 0 0 -797.61904762 44145.86633756 33214.37916667)\"><use fill=\"#e6ebe1\" href=\"https://www.mentalhealth.com/assets/maps-246/counties.svg#county-09110\"></use><use fill=\"#e6ebe1\" href=\"https://www.mentalhealth.com/assets/maps-246/counties.svg#county-09120\"></use><use fill=\"#e6ebe1\" href=\"https://www.mentalhealth.com/assets/maps-246/counties.svg#county-09130\"></use><use fill=\"#dce4d7\" href=\"https://www.mentalhealth.com/assets/maps-246/counties.svg#county-09140\"></use><use fill=\"#e6ebe1\" href=\"https://www.mentalhealth.com/assets/maps-246/counties.svg#county-09160\"></use><use fill=\"#e6ebe1\" href=\"https://www.mentalhealth.com/assets/maps-246/counties.svg#county-09170\"></use><use fill=\"#e6ebe1\" href=\"https://www.mentalhealth.com/assets/maps-246/counties.svg#county-09180\"></use><use fill=\"#e6ebe1\" href=\"https://www.mentalhealth.com/assets/maps-246/counties.svg#county-09190\"></use><use fill=\"#edf0e9\" href=\"https://www.mentalhealth.com/assets/maps-246/counties.svg#county-36079\"></use><use fill=\"#edf0e9\" href=\"https://www.mentalhealth.com/assets/maps-246/counties.svg#county-36103\"></use><use fill=\"#edf0e9\" href=\"https://www.mentalhealth.com/assets/maps-246/counties.svg#county-36027\"></use><use fill=\"#edf0e9\" href=\"https://www.mentalhealth.com/assets/maps-246/counties.svg#county-36119\"></use></g><g aria-hidden=\"true\" class=\"region-map-county-labels\" pointer-events=\"none\"><text data-map-font=\"12\" fill=\"#64715e\" font-family=\"Arial, sans-serif\" font-size=\"12\" text-anchor=\"middle\" x=\"150.9\" y=\"230.0\">Western Connecticut Planning Region</text><text data-map-font=\"12\" fill=\"#64715e\" font-family=\"Arial, sans-serif\" font-size=\"12\" text-anchor=\"middle\" x=\"518.7\" y=\"246.4\">South Central Connecticut Planning Region</text><text data-map-font=\"12\" fill=\"#64715e\" font-family=\"Arial, sans-serif\" font-size=\"12\" text-anchor=\"middle\" x=\"361.7\" y=\"153.5\">Naugatuck Valley Planning Region</text><text data-map-font=\"12\" fill=\"#64715e\" font-family=\"Arial, sans-serif\" font-size=\"12\" text-anchor=\"middle\" x=\"661.9\" y=\"184.1\">Lower Connecticut River Valley Planning Region</text><text data-map-font=\"12\" fill=\"#64715e\" font-family=\"Arial, sans-serif\" font-size=\"12\" text-anchor=\"middle\" x=\"303.4\" y=\"330.8\">Greater Bridgeport Planning Region</text></g><g class=\"region-map-markers\"><g aria-label=\"Explore Middlebury, CT\" aria-pressed=\"false\" data-map-area=\"Middlebury, CT\" data-map-point=\"true\" data-map-search-location=\"Middlebury, CT\" data-map-url=\"/local/middlebury-ct\" role=\"button\" tabindex=\"-1\"><circle cx=\"337.2\" cy=\"91.0\" data-map-hit=\"true\" data-map-radius=\"22\" fill=\"transparent\" r=\"22\"></circle><circle class=\"region-map-dot\" cx=\"337.2\" cy=\"91.0\" data-map-radius=\"4.5\" r=\"4.5\" vector-effect=\"non-scaling-stroke\"></circle><title>Middlebury, CT</title></g><g aria-label=\"Explore Easton, CT\" aria-pressed=\"false\" data-map-area=\"Easton, CT\" data-map-point=\"true\" data-map-search-location=\"Easton, CT\" data-map-url=\"/local/easton-ct\" role=\"button\" tabindex=\"-1\"><circle cx=\"235.6\" cy=\"310.3\" data-map-hit=\"true\" data-map-radius=\"22\" fill=\"transparent\" r=\"22\"></circle><circle class=\"region-map-dot\" cx=\"235.6\" cy=\"310.3\" data-map-radius=\"4.5\" r=\"4.5\" vector-effect=\"non-scaling-stroke\"></circle><title>Easton, CT</title></g><g aria-label=\"Explore Southbury, CT\" aria-pressed=\"false\" data-map-area=\"Southbury, CT\" data-map-point=\"true\" data-map-search-location=\"Southbury, CT\" data-map-url=\"/local/southbury-ct\" role=\"button\" tabindex=\"-1\"><circle cx=\"286.0\" cy=\"128.0\" data-map-hit=\"true\" data-map-radius=\"22\" fill=\"transparent\" r=\"22\"></circle><circle class=\"region-map-dot\" cx=\"286.0\" cy=\"128.0\" data-map-radius=\"4.5\" r=\"4.5\" vector-effect=\"non-scaling-stroke\"></circle><title>Southbury, CT</title></g><g aria-label=\"Explore Branford, CT\" aria-pressed=\"false\" data-map-area=\"Branford, CT\" data-map-point=\"true\" data-map-search-location=\"Branford, CT\" data-map-url=\"/local/branford-ct\" role=\"button\" tabindex=\"-1\"><circle cx=\"524.4\" cy=\"289.0\" data-map-hit=\"true\" data-map-radius=\"22\" fill=\"transparent\" r=\"22\"></circle><circle class=\"region-map-dot\" cx=\"524.4\" cy=\"289.0\" data-map-radius=\"4.5\" r=\"4.5\" vector-effect=\"non-scaling-stroke\"></circle><title>Branford, CT</title></g><g aria-label=\"Explore Trumbull, CT\" aria-pressed=\"false\" data-map-area=\"Trumbull, CT\" data-map-point=\"true\" data-map-search-location=\"Trumbull, CT\" data-map-url=\"/local/trumbull-ct\" role=\"button\" tabindex=\"-1\"><circle cx=\"293.5\" cy=\"318.3\" data-map-hit=\"true\" data-map-radius=\"22\" fill=\"transparent\" r=\"22\"></circle><circle class=\"region-map-dot\" cx=\"293.5\" cy=\"318.3\" data-map-radius=\"4.5\" r=\"4.5\" vector-effect=\"non-scaling-stroke\"></circle><title>Trumbull, CT</title></g><g aria-label=\"Explore Milford, CT\" aria-pressed=\"false\" data-map-area=\"Milford, CT\" data-map-point=\"true\" data-map-search-location=\"Milford, CT\" data-map-url=\"/local/milford-ct\" role=\"button\" tabindex=\"-1\"><circle cx=\"379.8\" cy=\"334.7\" data-map-hit=\"true\" data-map-radius=\"22\" fill=\"transparent\" r=\"22\"></circle><circle class=\"region-map-dot\" cx=\"379.8\" cy=\"334.7\" data-map-radius=\"4.5\" r=\"4.5\" vector-effect=\"non-scaling-stroke\"></circle><title>Milford, CT</title></g><g aria-label=\"Explore New Haven, CT\" aria-pressed=\"false\" data-map-area=\"New Haven, CT\" data-map-point=\"true\" data-map-search-location=\"New Haven, CT\" data-map-url=\"/local/new-haven-ct\" role=\"button\" tabindex=\"-1\"><circle cx=\"456.7\" cy=\"266.2\" data-map-hit=\"true\" data-map-radius=\"22\" fill=\"transparent\" r=\"22\"></circle><circle class=\"region-map-dot\" cx=\"456.7\" cy=\"266.2\" data-map-radius=\"4.5\" r=\"4.5\" vector-effect=\"non-scaling-stroke\"></circle><title>New Haven, CT</title></g><g aria-label=\"Explore Bridgeport, CT\" aria-pressed=\"false\" data-map-area=\"Bridgeport, CT\" data-map-point=\"true\" data-map-search-location=\"Bridgeport, CT\" data-map-url=\"/local/bridgeport-ct\" role=\"button\" tabindex=\"-1\"><circle cx=\"300.2\" cy=\"369.0\" data-map-hit=\"true\" data-map-radius=\"22\" fill=\"transparent\" r=\"22\"></circle><circle class=\"region-map-dot\" cx=\"300.2\" cy=\"369.0\" data-map-radius=\"4.5\" r=\"4.5\" vector-effect=\"non-scaling-stroke\"></circle><title>Bridgeport, CT</title></g><g aria-label=\"Explore Shelton, CT\" aria-pressed=\"false\" data-map-area=\"Shelton, CT\" data-map-point=\"true\" data-map-search-location=\"Shelton, CT\" data-map-url=\"/local/shelton-ct\" role=\"button\" tabindex=\"0\"><circle cx=\"357.9\" cy=\"259.6\" data-map-hit=\"true\" data-map-radius=\"22\" fill=\"transparent\" r=\"22\"></circle><circle class=\"region-map-dot\" cx=\"357.9\" cy=\"259.6\" data-map-radius=\"6\" r=\"6\" vector-effect=\"non-scaling-stroke\"></circle><title>Shelton, CT</title></g></g><g class=\"region-map-labels\"><text data-map-font=\"17\" x=\"369.9\" y=\"248.6\">Shelton</text><text data-map-font=\"17\" x=\"312.2\" y=\"358.0\">Bridgeport</text><text data-map-font=\"17\" x=\"468.7\" y=\"255.2\">New Haven</text><text data-map-font=\"17\" x=\"391.8\" y=\"323.7\">Milford</text><text data-map-font=\"17\" x=\"305.5\" y=\"307.3\">Trumbull</text><text data-map-font=\"17\" x=\"298.0\" y=\"117.0\">Southbury</text><text data-map-font=\"17\" x=\"349.2\" y=\"80.0\">Middlebury</text></g><g aria-hidden=\"true\" class=\"region-map-scale\" pointer-events=\"none\"><path d=\"M26,419 V425 H97.7 V419\" fill=\"none\" stroke=\"#64715e\" stroke-width=\"1.5\" vector-effect=\"non-scaling-stroke\"></path><text fill=\"#64715e\" font-family=\"Arial, sans-serif\" font-size=\"12\" x=\"26\" y=\"445\">6 mi</text></g></svg></div></figure><section class=\"local-discovery\" data-discovery-scope=\"Shelton, CT\" data-local-discovery=\"\" data-shared-local-layout=\"243\" id=\"local-explore\"><header><h2>Explore nearby.</h2><p data-discovery-context=\"\" role=\"status\">Shelton, CT · 19 options</p></header><div aria-label=\"Filter local options\" class=\"local-discovery-filters\"><button aria-pressed=\"false\" data-discovery-filter=\"peer\" type=\"button\">Peer Support</button><button aria-pressed=\"false\" data-discovery-filter=\"yoga\" type=\"button\">Yoga Classes</button><button aria-pressed=\"false\" data-discovery-filter=\"everyday\" type=\"button\">Food and Coffee</button><button aria-pressed=\"false\" data-discovery-filter=\"arts\" type=\"button\">Arts and Culture</button><button aria-pressed=\"false\" data-discovery-filter=\"outdoors\" type=\"button\">Parks and Gardens</button><button aria-pressed=\"false\" data-discovery-filter=\"fitness\" type=\"button\">Fitness Classes</button></div><div class=\"local-discovery-grid\"><article class=\"local-discovery-card\" data-discovery-areas=\"Shelton, CT|Milford, CT|Trumbull, CT|New Haven, CT|Bridgeport, CT|Easton, CT|Southbury, CT|Branford, CT|Middlebury, CT\" data-discovery-card=\"\" data-discovery-category=\"outdoors\" id=\"discovery-wikipedia-13498003\"><p class=\"local-discovery-category\">Parks and Gardens</p><h3>Indian Well State Park</h3><p class=\"local-discovery-area\">Indian Well State Park</p><p>State park in Fairfield County, Connecticut</p><p class=\"local-directory-distance\">About 2.2 miles from Shelton center</p><div class=\"local-discovery-actions\"></div></article><article class=\"local-discovery-card\" data-discovery-areas=\"Shelton, CT|Trumbull, CT|Bridgeport, CT\" data-discovery-card=\"\" data-discovery-category=\"peer\" data-local-place=\"nami-5d1a5673c274\" id=\"place-peer-nami-5d1a5673c274\"><figure class=\"local-discovery-photo\"><img alt=\"A man speaks during a small group conversation.\" decoding=\"async\" height=\"639\" loading=\"lazy\" src=\"https://www.mentalhealth.com/assets/optimized/64f5cae783567e6315a882ef.webp\" width=\"1000\" srcset=\"/assets/responsive/86daec687fcdacdcb41b767e.webp 480w, /assets/optimized/64f5cae783567e6315a882ef.webp 1000w\" sizes=\"(max-width: 800px) 100vw, 1000px\"></figure><p class=\"local-discovery-category\">Peer Support</p><p class=\"local-directory-kind\">Local affiliate</p><h3>NAMI Greater Bridgeport CT</h3><p>Bridgeport, Stratford, Shelton, and Trumbull, Connecticut</p><p class=\"local-directory-description\">Contact this organization for current peer and family support options.</p><div class=\"local-discovery-actions\"><a class=\"local-contact-number\" href=\"tel:+18608820236\" aria-label=\"Call NAMI Greater Bridgeport CT\">(860) 882-0236</a></div></article><article class=\"local-discovery-card\" data-discovery-areas=\"Shelton, CT|Milford, CT|Trumbull, CT|New Haven, CT|Bridgeport, CT|Easton, CT|Southbury, CT|Branford, CT|Middlebury, CT\" data-discovery-card=\"\" data-discovery-category=\"yoga\" data-local-place=\"overture-ddee777d-a8e1-4633-9bb3-6d9aa8feb835\" id=\"place-yoga-overture-ddee777d-a8e1-4633-9bb3-6d9aa8feb835\"><figure class=\"local-discovery-photo\"><img alt=\"A person stretches into a yoga pose outdoors at sunset.\" decoding=\"async\" height=\"667\" loading=\"lazy\" src=\"https://www.mentalhealth.com/assets/optimized/0d9a7a5e774e7f30edc4fca8.webp\" width=\"1000\" srcset=\"/assets/responsive/38270dc8051d18ba78464527.webp 480w, /assets/optimized/0d9a7a5e774e7f30edc4fca8.webp 1000w\" sizes=\"(max-width: 800px) 100vw, 1000px\"></figure><p class=\"local-discovery-category\">Yoga Classes</p><p class=\"local-directory-kind\">Yoga studio</p><h3>Sage Yoga and wellness</h3><p>415 Howe Ave #305, Shelton, CT, 06484</p><p class=\"local-directory-distance\">About 0.1 miles from Shelton center</p><div class=\"local-discovery-actions\"><a class=\"local-contact-number\" href=\"tel:+12035261281\" aria-label=\"Call Sage Yoga and wellness\">(203) 526-1281</a></div></article><article class=\"local-discovery-card\" data-discovery-areas=\"Shelton, CT|Milford, CT|Trumbull, CT|New Haven, CT|Bridgeport, CT|Easton, CT|Southbury, CT|Branford, CT|Middlebury, CT\" data-discovery-card=\"\" data-discovery-category=\"everyday\" data-local-place=\"overture-8f6c8c0b-775b-4da6-bbcf-068f92cdd13f\" id=\"place-everyday-overture-8f6c8c0b-775b-4da6-bbcf-068f92cdd13f\"><figure class=\"local-discovery-photo\"><img alt=\"Friends share a meal together around a table.\" decoding=\"async\" height=\"666\" loading=\"lazy\" src=\"https://www.mentalhealth.com/assets/optimized/630d79d3f88a4b1cb79d1061.webp\" width=\"1000\" srcset=\"/assets/responsive/fb0673b5feb7dce3f1e998c8.webp 480w, /assets/optimized/630d79d3f88a4b1cb79d1061.webp 1000w\" sizes=\"(max-width: 800px) 100vw, 1000px\"></figure><p class=\"local-discovery-category\">Food and Coffee</p><p class=\"local-directory-kind\">Cafe</p><h3>Porky's Cafe</h3><p>50 Center St, Shelton, CT, 06484</p><p class=\"local-directory-distance\">About 0.0 miles from Shelton center</p><div class=\"local-discovery-actions\"><a class=\"local-contact-number\" href=\"tel:+12039244869\" aria-label=\"Call Porky's Cafe\">(203) 924-4869</a></div></article><article class=\"local-discovery-card\" data-discovery-areas=\"Shelton, CT|Milford, CT|Trumbull, CT|New Haven, CT|Bridgeport, CT|Easton, CT|Southbury, CT|Branford, CT|Middlebury, CT\" data-discovery-card=\"\" data-discovery-category=\"arts\" data-local-place=\"overture-52539ef5-9a80-4d03-88df-4a6d366e4965\" id=\"place-arts-overture-52539ef5-9a80-4d03-88df-4a6d366e4965\"><figure class=\"local-discovery-photo\"><img alt=\"A child smiles while showing hands covered in colorful paint.\" decoding=\"async\" height=\"667\" loading=\"lazy\" src=\"https://www.mentalhealth.com/assets/optimized/eadf7015a4f7aad887af6988.webp\" width=\"1000\" srcset=\"/assets/responsive/db18bb5ce5fa834fda63355a.webp 480w, /assets/optimized/eadf7015a4f7aad887af6988.webp 1000w\" sizes=\"(max-width: 800px) 100vw, 1000px\"></figure><p class=\"local-discovery-category\">Arts and Culture</p><p class=\"local-directory-kind\">Music venue</p><h3>Industry - A Coworking Space in Downtown Shelton</h3><p>415 Howe Ave, Shelton, CT, 06484-3166</p><p class=\"local-directory-distance\">About 0.1 miles from Shelton center</p><div class=\"local-discovery-actions\"><a class=\"local-contact-number\" href=\"tel:+18602143201\" aria-label=\"Call Industry - A Coworking Space in Downtown Shelton\">(860) 214-3201</a></div></article><article class=\"local-discovery-card\" data-discovery-areas=\"Shelton, CT|Milford, CT|Trumbull, CT|New Haven, CT|Bridgeport, CT|Easton, CT|Southbury, CT|Branford, CT|Middlebury, CT\" data-discovery-card=\"\" data-discovery-category=\"fitness\" data-local-place=\"overture-d43e4b31-375b-48e7-b3c0-e0a79a6826d3\" id=\"place-fitness-overture-d43e4b31-375b-48e7-b3c0-e0a79a6826d3\"><figure class=\"local-discovery-photo\"><img alt=\"A woman practices boxing with a punching bag.\" decoding=\"async\" height=\"500\" loading=\"lazy\" src=\"https://www.mentalhealth.com/assets/optimized/ce96439bbb1759697ebd377d.webp\" width=\"1000\" srcset=\"/assets/responsive/c663f6577251923da406e562.webp 480w, /assets/optimized/ce96439bbb1759697ebd377d.webp 1000w\" sizes=\"(max-width: 800px) 100vw, 1000px\"></figure><p class=\"local-discovery-category\">Fitness Classes</p><p class=\"local-directory-kind\">Gymnastics center</p><h3>Just Tumble</h3><p>415 Howe Ave Unit 304, Shelton, CT, 06484</p><p class=\"local-directory-distance\">About 0.1 miles from Shelton center</p><div class=\"local-discovery-actions\"><a class=\"local-contact-number\" href=\"tel:+12036540031\" aria-label=\"Call Just Tumble\">(203) 654-0031</a></div></article><article class=\"local-discovery-card\" data-discovery-areas=\"Shelton, CT|Milford, CT|Trumbull, CT|New Haven, CT|Bridgeport, CT|Easton, CT|Southbury, CT|Branford, CT|Middlebury, CT\" data-discovery-card=\"\" data-discovery-category=\"outdoors\" hidden=\"\" id=\"discovery-wikipedia-10029755\"><p class=\"local-discovery-category\">Parks and Gardens</p><h3>Webb Mountain Park</h3><p class=\"local-discovery-area\">Shelton</p><p>Park in Connecticut, United States of America, United States of America</p><address>Old Fish House Rd, Shelton, CT, 06468</address><p class=\"local-directory-distance\">About 5.4 miles from Shelton center</p><div class=\"local-discovery-actions\"></div></article><article class=\"local-discovery-card\" data-discovery-areas=\"Shelton, CT|Milford, CT|Trumbull, CT|New Haven, CT|Bridgeport, CT|Easton, CT|Southbury, CT|Branford, CT|Middlebury, CT\" data-discovery-card=\"\" data-discovery-category=\"outdoors\" hidden=\"\" id=\"discovery-wikipedia-26833116\"><p class=\"local-discovery-category\">Parks and Gardens</p><h3>Paugussett Trail</h3><p class=\"local-discovery-area\">Paugussett Trail</p><p>Hiking trail in Connecticut, United States</p><p class=\"local-directory-distance\">About 5.6 miles from Shelton center</p><div class=\"local-discovery-actions\"></div></article><article class=\"local-discovery-card\" data-discovery-areas=\"Shelton, CT|Milford, CT|Trumbull, CT|New Haven, CT|Bridgeport, CT|Easton, CT|Southbury, CT|Branford, CT|Middlebury, CT\" data-discovery-card=\"\" data-discovery-category=\"yoga\" data-local-place=\"overture-1aa56c78-b061-403b-80e8-6db92f4f2c13\" hidden=\"\" id=\"place-yoga-overture-1aa56c78-b061-403b-80e8-6db92f4f2c13\"><figure class=\"local-discovery-photo\"><img alt=\"A woman sits cross-legged with her eyes closed in a bright room.\" decoding=\"async\" height=\"667\" loading=\"lazy\" src=\"https://www.mentalhealth.com/assets/optimized/1f337016d06f24bbdd8a932b.webp\" width=\"1000\" srcset=\"/assets/responsive/ab3c2a66b79a381416819022.webp 480w, /assets/optimized/1f337016d06f24bbdd8a932b.webp 1000w\" sizes=\"(max-width: 800px) 100vw, 1000px\"></figure><p class=\"local-discovery-category\">Yoga Classes</p><p class=\"local-directory-kind\">Yoga studio</p><h3>Bikram Yoga Shelton</h3><p>3 Corporate Dr, Shelton, CT, 06484-6210</p><p class=\"local-directory-distance\">About 3.4 miles from Shelton center</p><div class=\"local-discovery-actions\"><a class=\"local-contact-number\" href=\"tel:+12039297979\" aria-label=\"Call Bikram Yoga Shelton\">(203) 929-7979</a></div></article><article class=\"local-discovery-card\" data-discovery-areas=\"Shelton, CT|Milford, CT|Trumbull, CT|New Haven, CT|Bridgeport, CT|Easton, CT|Southbury, CT|Branford, CT|Middlebury, CT\" data-discovery-card=\"\" data-discovery-category=\"yoga\" data-local-place=\"overture-305eafbd-eff9-4fac-b2b2-b8fce4ff2a1a\" hidden=\"\" id=\"place-yoga-overture-305eafbd-eff9-4fac-b2b2-b8fce4ff2a1a\"><figure class=\"local-discovery-photo\"><img alt=\"A woman sits cross-legged beside a lake in a green park.\" decoding=\"async\" height=\"341\" loading=\"lazy\" src=\"https://www.mentalhealth.com/assets/optimized/c08bdb9ad6bca155391c1a1c.webp\" width=\"1000\" srcset=\"/assets/responsive/5c7ead75300cab7b8bec4d17.webp 480w, /assets/optimized/c08bdb9ad6bca155391c1a1c.webp 1000w\" sizes=\"(max-width: 800px) 100vw, 1000px\"></figure><p class=\"local-discovery-category\">Yoga Classes</p><p class=\"local-directory-kind\">Yoga studio</p><h3>Yogativiti</h3><p>3 Corporate Dr Ste 201, Shelton, CT, 06484</p><p class=\"local-directory-distance\">About 3.4 miles from Shelton center</p><div class=\"local-discovery-actions\"><a class=\"local-contact-number\" href=\"tel:+12039297979\" aria-label=\"Call Yogativiti\">(203) 929-7979</a></div></article><article class=\"local-discovery-card\" data-discovery-areas=\"Shelton, CT|Milford, CT|Trumbull, CT|New Haven, CT|Bridgeport, CT|Easton, CT|Southbury, CT|Branford, CT|Middlebury, CT\" data-discovery-card=\"\" data-discovery-category=\"everyday\" data-local-place=\"overture-f89e0231-d322-4759-9cc3-1d35467fc6a5\" hidden=\"\" id=\"place-everyday-overture-f89e0231-d322-4759-9cc3-1d35467fc6a5\"><figure class=\"local-discovery-photo\"><img alt=\"A parent and adult child at a kitchen counter, parent gently stepping back while adult child prepares a meal independently, candid warm domestic scene, autonomy with affection, mid-distance\" decoding=\"async\" height=\"667\" loading=\"lazy\" src=\"https://www.mentalhealth.com/assets/optimized/a03cf9fc6596fdc52e992c28.webp\" width=\"1000\" srcset=\"/assets/responsive/d90a9083ca8cf9d1f3943d2d.webp 480w, /assets/optimized/a03cf9fc6596fdc52e992c28.webp 1000w\" sizes=\"(max-width: 800px) 100vw, 1000px\"></figure><p class=\"local-discovery-category\">Food and Coffee</p><p class=\"local-directory-kind\">Coffee shop</p><h3>Dunkin' Donuts</h3><p>427 Howe Ave, Shelton, CT, 06484</p><p class=\"local-directory-distance\">About 0.1 miles from Shelton center</p><div class=\"local-discovery-actions\"><a class=\"local-contact-number\" href=\"tel:+12039246510\" aria-label=\"Call Dunkin' Donuts\">(203) 924-6510</a></div></article><article class=\"local-discovery-card\" data-discovery-areas=\"Shelton, CT|Milford, CT|Trumbull, CT|New Haven, CT|Bridgeport, CT|Easton, CT|Southbury, CT|Branford, CT|Middlebury, CT\" data-discovery-card=\"\" data-discovery-category=\"everyday\" data-local-place=\"osm-node-4587513237\" hidden=\"\" id=\"place-everyday-osm-node-4587513237\"><figure class=\"local-discovery-photo\"><img alt=\"Morning sunlight fills a kitchen with breakfast and green plants.\" decoding=\"async\" height=\"667\" loading=\"lazy\" src=\"https://www.mentalhealth.com/assets/optimized/85b55994ecae2f513ccbc340.webp\" width=\"1000\" srcset=\"/assets/responsive/9cde7987d671bd243ad43506.webp 480w, /assets/optimized/85b55994ecae2f513ccbc340.webp 1000w\" sizes=\"(max-width: 800px) 100vw, 1000px\"></figure><p class=\"local-discovery-category\">Food and Coffee</p><p class=\"local-directory-kind\">Café</p><h3>Kickback Lunch &amp; Lounge</h3><p>415 Howe Avenue, Shelton, CT, 06484</p><p class=\"local-directory-distance\">About 0.1 miles from Shelton center</p><div class=\"local-discovery-actions\"><a aria-label=\"Call Kickback Lunch &amp; Lounge\" class=\"local-contact-number\" href=\"tel:+12032573510\">(203) 257-3510</a></div></article><article class=\"local-discovery-card\" data-discovery-areas=\"Shelton, CT|Milford, CT|Trumbull, CT|New Haven, CT|Bridgeport, CT|Easton, CT|Southbury, CT|Branford, CT|Middlebury, CT\" data-discovery-card=\"\" data-discovery-category=\"arts\" data-local-place=\"overture-cc46c4e4-95c9-4d81-899c-116a2e2a6d52\" hidden=\"\" id=\"place-arts-overture-cc46c4e4-95c9-4d81-899c-116a2e2a6d52\"><figure class=\"local-discovery-photo\"><img alt=\"A woman writes in a notebook at a desk.\" decoding=\"async\" height=\"500\" loading=\"lazy\" src=\"https://www.mentalhealth.com/assets/optimized/e98585ae002ae853f87f03a5.webp\" width=\"1000\" srcset=\"/assets/responsive/9f9b83797f550d117fba0817.webp 480w, /assets/optimized/e98585ae002ae853f87f03a5.webp 1000w\" sizes=\"(max-width: 800px) 100vw, 1000px\"></figure><p class=\"local-discovery-category\">Arts and Culture</p><p class=\"local-directory-kind\">Art gallery</p><h3>Conti Building</h3><p>415 Howe Ave, Shelton, CT, 06484-3166</p><p class=\"local-directory-distance\">About 0.1 miles from Shelton center</p><div class=\"local-discovery-actions\"><a class=\"local-contact-number\" href=\"tel:+12039221456\" aria-label=\"Call Conti Building\">(203) 922-1456</a></div></article><article class=\"local-discovery-card\" data-discovery-areas=\"Shelton, CT|Milford, CT|Trumbull, CT|New Haven, CT|Bridgeport, CT|Easton, CT|Southbury, CT|Branford, CT|Middlebury, CT\" data-discovery-card=\"\" data-discovery-category=\"arts\" data-local-place=\"overture-141137ab-7eb9-4e06-baa1-09ea3f72e0b8\" hidden=\"\" id=\"place-arts-overture-141137ab-7eb9-4e06-baa1-09ea3f72e0b8\"><figure class=\"local-discovery-photo\"><img alt=\"A child arranges colored pencils at a table.\" decoding=\"async\" height=\"525\" loading=\"lazy\" src=\"https://www.mentalhealth.com/assets/optimized/4ff1dcad24061f1d15b72807.webp\" width=\"1000\" srcset=\"/assets/responsive/fd021b9993f82279116a8905.webp 480w, /assets/optimized/4ff1dcad24061f1d15b72807.webp 1000w\" sizes=\"(max-width: 800px) 100vw, 1000px\"></figure><p class=\"local-discovery-category\">Arts and Culture</p><p class=\"local-directory-kind\">Music venue</p><h3>White House Recording Studios</h3><p>549 Howe Ave, Shelton, CT, 06484</p><p class=\"local-directory-distance\">About 0.2 miles from Shelton center</p><div class=\"local-discovery-actions\"><a class=\"local-contact-number\" href=\"tel:+12039220491\" aria-label=\"Call White House Recording Studios\">(203) 922-0491</a></div></article><article class=\"local-discovery-card\" data-discovery-areas=\"Shelton, CT|Milford, CT|Trumbull, CT|New Haven, CT|Bridgeport, CT|Easton, CT|Southbury, CT|Branford, CT|Middlebury, CT\" data-discovery-card=\"\" data-discovery-category=\"outdoors\" data-local-place=\"overture-5ea98cc2-d490-453c-a381-38548fde36f1\" hidden=\"\" id=\"place-outdoors-overture-5ea98cc2-d490-453c-a381-38548fde36f1\"><figure class=\"local-discovery-photo\"><img alt=\"A peaceful outdoor walkway overlooks green trees and warm sunlight.\" decoding=\"async\" height=\"750\" loading=\"lazy\" src=\"https://www.mentalhealth.com/assets/optimized/b7d831f71651b9295abca4ad.webp\" width=\"1000\" srcset=\"/assets/responsive/c91a666577329bff0060751c.webp 800w, /assets/optimized/b7d831f71651b9295abca4ad.webp 1000w\" sizes=\"(max-width: 800px) 100vw, 1000px\"></figure><p class=\"local-discovery-category\">Parks and Gardens</p><p class=\"local-directory-kind\">Park</p><h3>Shelton River Walk</h3><p>100 Canal St E, Shelton, CT, 06484</p><p class=\"local-directory-distance\">About 0.1 miles from Shelton center</p><div class=\"local-discovery-actions\"><a class=\"local-contact-number\" href=\"tel:+12039258422\" aria-label=\"Call Shelton River Walk\">(203) 925-8422</a></div></article><article class=\"local-discovery-card\" data-discovery-areas=\"Shelton, CT|Milford, CT|Trumbull, CT|New Haven, CT|Bridgeport, CT|Easton, CT|Southbury, CT|Branford, CT|Middlebury, CT\" data-discovery-card=\"\" data-discovery-category=\"outdoors\" data-local-place=\"overture-7113355e-7825-4275-9002-be9942d5fbdc\" hidden=\"\" id=\"place-outdoors-overture-7113355e-7825-4275-9002-be9942d5fbdc\"><figure class=\"local-discovery-photo\"><img alt=\"A woman walks along a tree-lined path in a green park.\" decoding=\"async\" height=\"668\" loading=\"lazy\" src=\"https://www.mentalhealth.com/assets/optimized/8ab739d57f2080c5537d6369.webp\" width=\"1000\" srcset=\"/assets/responsive/9136e7de2662be747e815a53.webp 480w, /assets/optimized/8ab739d57f2080c5537d6369.webp 1000w\" sizes=\"(max-width: 800px) 100vw, 1000px\"></figure><p class=\"local-discovery-category\">Parks and Gardens</p><p class=\"local-directory-kind\">Park</p><h3>Shelton Conservation</h3><p>54 Hill St, Shelton, CT, 06484-3207</p><p class=\"local-directory-distance\">About 0.2 miles from Shelton center</p></article><article class=\"local-discovery-card\" data-discovery-areas=\"Shelton, CT|Milford, CT|Trumbull, CT|New Haven, CT|Bridgeport, CT|Easton, CT|Southbury, CT|Branford, CT|Middlebury, CT\" data-discovery-card=\"\" data-discovery-category=\"outdoors\" data-local-place=\"overture-164f1ec4-f223-4391-9549-9b8dceb986ab\" hidden=\"\" id=\"place-outdoors-overture-164f1ec4-f223-4391-9549-9b8dceb986ab\"><figure class=\"local-discovery-photo\"><img alt=\"Two people walk together along a leafy path.\" decoding=\"async\" height=\"696\" loading=\"lazy\" src=\"https://www.mentalhealth.com/assets/optimized/b28dc8d0f3ac3efda86ddb2b.webp\" width=\"1000\" srcset=\"/assets/responsive/d158db2e2c3dc807cd332bfe.webp 480w, /assets/optimized/b28dc8d0f3ac3efda86ddb2b.webp 1000w\" sizes=\"(max-width: 800px) 100vw, 1000px\"></figure><p class=\"local-discovery-category\">Parks and Gardens</p><p class=\"local-directory-kind\">Park</p><h3>Veterans Memorial Park</h3><p>Veterans Memorial Park, 38 Canal St E, Shelton, CT, 06484</p><p class=\"local-directory-distance\">About 0.2 miles from Shelton center</p><div class=\"local-discovery-actions\"><a class=\"local-contact-number\" href=\"tel:+12039258422\" aria-label=\"Call Veterans Memorial Park\">(203) 925-8422</a></div></article><article class=\"local-discovery-card\" data-discovery-areas=\"Shelton, CT|Milford, CT|Trumbull, CT|New Haven, CT|Bridgeport, CT|Easton, CT|Southbury, CT|Branford, CT|Middlebury, CT\" data-discovery-card=\"\" data-discovery-category=\"fitness\" data-local-place=\"overture-e36f5bb4-2b76-43bb-802e-4845e60db9bf\" hidden=\"\" id=\"place-fitness-overture-e36f5bb4-2b76-43bb-802e-4845e60db9bf\"><figure class=\"local-discovery-photo\"><img alt=\"Two people go for a run together in a sunlit park.\" decoding=\"async\" height=\"666\" loading=\"lazy\" src=\"https://www.mentalhealth.com/assets/optimized/64f406643950a43786646e36.webp\" width=\"1000\" srcset=\"/assets/responsive/dfd9c3e3e99554bcee364814.webp 480w, /assets/optimized/64f406643950a43786646e36.webp 1000w\" sizes=\"(max-width: 800px) 100vw, 1000px\"></figure><p class=\"local-discovery-category\">Fitness Classes</p><p class=\"local-directory-kind\">Gym</p><h3>Leading Level Fitness LLC</h3><p>57 Bridge St, Shelton, CT, 06484-3151</p><p class=\"local-directory-distance\">About 0.1 miles from Shelton center</p><div class=\"local-discovery-actions\"><a class=\"local-contact-number\" href=\"tel:+12039067451\" aria-label=\"Call Leading Level Fitness LLC\">(203) 906-7451</a></div></article><article class=\"local-discovery-card\" data-discovery-areas=\"Shelton, CT|Milford, CT|Trumbull, CT|New Haven, CT|Bridgeport, CT|Easton, CT|Southbury, CT|Branford, CT|Middlebury, CT\" data-discovery-card=\"\" data-discovery-category=\"fitness\" data-local-place=\"overture-a6b38cfb-17ed-49b9-8e8b-3d360afcfc2b\" hidden=\"\" id=\"place-fitness-overture-a6b38cfb-17ed-49b9-8e8b-3d360afcfc2b\"><figure class=\"local-discovery-photo\"><img alt=\"People play basketball together on an outdoor court, including a player using a wheelchair.\" decoding=\"async\" height=\"666\" loading=\"lazy\" src=\"https://www.mentalhealth.com/assets/optimized/8d2e5731b9f8a3335c993d14.webp\" width=\"1000\" srcset=\"/assets/responsive/1696ed35541539ea2690b046.webp 480w, /assets/optimized/8d2e5731b9f8a3335c993d14.webp 1000w\" sizes=\"(max-width: 800px) 100vw, 1000px\"></figure><p class=\"local-discovery-category\">Fitness Classes</p><p class=\"local-directory-kind\">Dance studio</p><h3>Children's Studio for the Performing Arts - CSPA</h3><p>509 Howe Ave, Shelton, CT, 06484</p><p class=\"local-directory-distance\">About 0.2 miles from Shelton center</p><div class=\"local-discovery-actions\"><a class=\"local-contact-number\" href=\"tel:+12039241343\" aria-label=\"Call Children's Studio for the Performing Arts - CSPA\">(203) 924-1343</a></div></article></div><p class=\"local-discovery-empty\" data-discovery-empty=\"\" hidden=\"\">No options listed for this category or area yet. Try another filter or <a data-discovery-area-link=\"\" href=\"https://www.mentalhealth.com/local/shelton-ct\">explore this community</a>.</p><button class=\"hub-show-more\" data-discovery-more=\"\" type=\"button\">Show more options</button></section></div><nav aria-label=\"Community channels\" class=\"local-home-paths\"><div aria-label=\"Browse support options\" class=\"support-paths\" id=\"support-track\" tabindex=\"0\">\n<a class=\"support-card\" href=\"https://www.mentalhealth.com/therapists\"><span aria-hidden=\"true\" class=\"support-dot\"></span><div><h3>Find a therapist</h3><p>Connect with a therapist for your next step.</p></div></a>\n<a class=\"support-card\" href=\"https://www.mentalhealth.com/library\"><span aria-hidden=\"true\" class=\"support-dot\"></span><div><h3>Explore mental health</h3><p>Understand mental health and ways to feel better.</p></div></a>\n<a class=\"support-card\" href=\"https://www.mentalhealth.com/answers\"><span aria-hidden=\"true\" class=\"support-dot\"></span><div><h3>Explore answers</h3><p>Real questions. Thoughtful professional answers.</p></div></a>\n<a class=\"support-card\" href=\"https://www.mentalhealth.com/rehab\"><span aria-hidden=\"true\" class=\"support-dot\"></span><div><h3>Find treatment</h3><p>Explore treatment centers and care options.</p></div></a></div></nav></div>","text":"Home Local Connecticut Shelton, CT Shelton, CT Find your place. Search Shelton, CT SearchConnecticutBranfordBridgeportCanton PeopleConversationsPlaces Find your people A place to begin in Shelton, CT. Abigail Wolff-France, LMFT LMFT · Shelton, CT Abigail Wolff-France is a therapist who specializes in healing communication difficulties, self-esteem, and life transitions through compassionate counseling. Carmen Delgado, LPCA LPCA · Shelton, CT Carmen Delgado is a counselor who specializes in relationships and personal growth, providing compassionate support for healing and growth. Josefina Cespedes, LMSW LMSW · Shelton, CT Josefina Cespedes is a therapist who specializes in emotional well-being and spiritual growth, guiding clients through healing and self-discovery. See all 4 therapists Questions we share Shared questions and professional perspectives for everyone. Am I spending too much time doing homework? A student earns strong grades but spends many hours on written assignments, repeatedly rereading questions and striving for perfection. They also struggle with spelling and anxiety and ask whether a learning difficulty could explain the extra effort. Will my boyfriend eventually hit me? A woman describes ongoing verbal abuse and an incident in which her boyfriend tried to punch her, which she blocked. She fears future violence and asks whether she should end the relationship. Is my boyfriend’s daughter too attached? A woman worries about her boyfriend’s ten-year-old daughter’s intense attachment after divorce. She feels excluded and asks how the family can develop a healthier balance. A little closer to home. Explore places, activities, and support around Shelton, CT. Indian Well State Park Shelton, CT State park in Fairfield County, Connecticut About 2.2 miles from Shelton center Webb Mountain Park Shelton park in Connecticut, United States of America, United States of America Nearby · About 5.4 miles from Shelton center Paugussett Trail Shelton, CT hiking trail in Connecticut, United States Nearby · About 5.6 miles from Shelton center Shelton, CT Find an areaShelton19 optionsMilford18 optionsTrumbull19 optionsNew Haven18 optionsBridgeport19 optionsEaston18 optionsSouthbury18 optionsBranford18 optionsMiddlebury18 options No matching areas. +−Reset Shelton, CT and surrounding countiesWestern Connecticut Planning RegionSouth Central Connecticut Planning RegionNaugatuck Valley Planning RegionLower Connecticut River Valley Planning RegionGreater Bridgeport Planning RegionMiddlebury, CTEaston, CTSouthbury, CTBranford, CTTrumbull, CTMilford, CTNew Haven, CTBridgeport, CTShelton, CTSheltonBridgeportNew HavenMilfordTrumbullSouthburyMiddlebury6 mi Explore nearby. Shelton, CT · 19 options Peer SupportYoga ClassesFood and CoffeeArts and CultureParks and GardensFitness Classes Parks and Gardens Indian Well State Park Indian Well State Park State park in Fairfield County, Connecticut About 2.2 miles from Shelton center Peer Support Local affiliate NAMI Greater Bridgeport CT Bridgeport, Stratford, Shelton, and Trumbull, Connecticut Contact this organization for current peer and family support options. (860) 882-0236 Yoga Classes Yoga studio Sage Yoga and wellness 415 Howe Ave #305, Shelton, CT, 06484 About 0.1 miles from Shelton center (203) 526-1281 Food and Coffee Cafe Porky's Cafe 50 Center St, Shelton, CT, 06484 About 0.0 miles from Shelton center (203) 924-4869 Arts and Culture Music venue Industry - A Coworking Space in Downtown Shelton 415 Howe Ave, Shelton, CT, 06484-3166 About 0.1 miles from Shelton center (860) 214-3201 Fitness Classes Gymnastics center Just Tumble 415 Howe Ave Unit 304, Shelton, CT, 06484 About 0.1 miles from Shelton center (203) 654-0031 Parks and Gardens Webb Mountain Park Shelton Park in Connecticut, United States of America, United States of America Old Fish House Rd, Shelton, CT, 06468About 5.4 miles from Shelton center Parks and Gardens Paugussett Trail Paugussett Trail Hiking trail in Connecticut, United States About 5.6 miles from Shelton center Yoga Classes Yoga studio Bikram Yoga Shelton 3 Corporate Dr, Shelton, CT, 06484-6210 About 3.4 miles from Shelton center (203) 929-7979 Yoga Classes Yoga studio Yogativiti 3 Corporate Dr Ste 201, Shelton, CT, 06484 About 3.4 miles from Shelton center (203) 929-7979 Food and Coffee Coffee shop Dunkin' Donuts 427 Howe Ave, Shelton, CT, 06484 About 0.1 miles from Shelton center (203) 924-6510 Food and Coffee Café Kickback Lunch & Lounge 415 Howe Avenue, Shelton, CT, 06484 About 0.1 miles from Shelton center (203) 257-3510 Arts and Culture Art gallery Conti Building 415 Howe Ave, Shelton, CT, 06484-3166 About 0.1 miles from Shelton center (203) 922-1456 Arts and Culture Music venue White House Recording Studios 549 Howe Ave, Shelton, CT, 06484 About 0.2 miles from Shelton center (203) 922-0491 Parks and Gardens Park Shelton River Walk 100 Canal St E, Shelton, CT, 06484 About 0.1 miles from Shelton center (203) 925-8422 Parks and Gardens Park Shelton Conservation 54 Hill St, Shelton, CT, 06484-3207 About 0.2 miles from Shelton center Parks and Gardens Park Veterans Memorial Park Veterans Memorial Park, 38 Canal St E, Shelton, CT, 06484 About 0.2 miles from Shelton center (203) 925-8422 Fitness Classes Gym Leading Level Fitness LLC 57 Bridge St, Shelton, CT, 06484-3151 About 0.1 miles from Shelton center (203) 906-7451 Fitness Classes Dance studio Children's Studio for the Performing Arts - CSPA 509 Howe Ave, Shelton, CT, 06484 About 0.2 miles from Shelton center (203) 924-1343 No options listed for this category or area yet. Try another filter or explore this community. Show more options Find a therapist Connect with a therapist for your next step. Explore mental health Understand mental health and ways to feel better. Explore answers Real questions. Thoughtful professional answers. Find treatment Explore treatment centers and care options.","wordCount":860},"representations":{"html":"https://www.mentalhealth.com/local/shelton-ct","json":"https://www.mentalhealth.com/data/local/shelton-ct.json","jsonLd":"https://www.mentalhealth.com/data/local/shelton-ct.ld.json"},"schema":{"@context":"https://schema.org","@graph":[{"@type":"Organization","@id":"https://www.mentalhealth.com/#organization","name":"MentalHealth.com","url":"https://www.mentalhealth.com/","publishingPrinciples":"https://www.mentalhealth.com/publishing/editorial-policy"},{"@type":"WebSite","@id":"https://www.mentalhealth.com/#website","url":"https://www.mentalhealth.com/","name":"MentalHealth.com","inLanguage":"en-US","publisher":{"@id":"https://www.mentalhealth.com/#organization"}},{"@type":"BreadcrumbList","@id":"https://www.mentalhealth.com/local/shelton-ct#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https://www.mentalhealth.com/"},{"@type":"ListItem","position":2,"name":"Local","item":"https://www.mentalhealth.com/local"},{"@type":"ListItem","position":3,"name":"Connecticut","item":"https://www.mentalhealth.com/local/connecticut"},{"@type":"ListItem","position":4,"name":"Shelton, CT","item":"https://www.mentalhealth.com/local/shelton-ct"}]},{"@type":"ImageObject","@id":"https://www.mentalhealth.com/local/shelton-ct#primaryimage","url":"https://www.mentalhealth.com/assets/local-placeholders/shelton-ct.svg","contentUrl":"https://www.mentalhealth.com/assets/local-placeholders/shelton-ct.svg","width":1200,"height":800,"encodingFormat":"image/svg+xml","caption":"Abstract landscape illustration"},{"@type":"ItemList","@id":"https://www.mentalhealth.com/local/shelton-ct#items","numberOfItems":6,"itemListElement":[{"@type":"ListItem","position":1,"name":"Abigail Wolff-France","url":"https://www.mentalhealth.com/people/abigail-wolff-france"},{"@type":"ListItem","position":2,"name":"Carmen Delgado","url":"https://www.mentalhealth.com/people/carmen-delgado"},{"@type":"ListItem","position":3,"name":"Josefina Cespedes","url":"https://www.mentalhealth.com/people/josefina-cespedes"},{"@type":"ListItem","position":4,"name":"Am I spending too much time doing homework?","url":"https://www.mentalhealth.com/answers/too-much-time-doing-homework"},{"@type":"ListItem","position":5,"name":"Will my boyfriend eventually hit me?","url":"https://www.mentalhealth.com/answers/will-my-boyfriend-eventually-hit-me"},{"@type":"ListItem","position":6,"name":"Is my boyfriend’s daughter too attached?","url":"https://www.mentalhealth.com/answers/boyfriends-daughters-strange-behavior"}]},{"@type":"CollectionPage","@id":"https://www.mentalhealth.com/local/shelton-ct#webpage","url":"https://www.mentalhealth.com/local/shelton-ct","name":"Mental health in Shelton, CT","description":"Explore mental health resources, conversations, community, and care in Shelton, CT. 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