{"formatVersion":"1.1","id":"https://www.mentalhealth.com/local/stamford-ct","url":"https://www.mentalhealth.com/local/stamford-ct","path":"/local/stamford-ct","title":"Mental health in Stamford, CT","description":"Explore mental health resources, conversations, community, and care in Stamford, CT. Find your next step and connect with Connecticut regions.","family":"Regional hub","language":"en-US","access":{"audience":"public","indexable":true},"provenance":{"sourceUrl":"https://www.mentalhealth.com/local/stamford-ct","contentCompleteness":"page"},"authors":[],"dates":{},"images":[{"url":"https://www.mentalhealth.com/assets/local-placeholders/stamford-ct.svg","alt":"Abstract landscape illustration","width":1200,"height":800},{"url":"https://www.mentalhealth.com/assets/person-abstract-233.svg","alt":"","width":64,"height":64},{"url":"https://www.mentalhealth.com/assets/optimized/3afc898c776f007c7c50472e.webp","alt":"A woman speaks with a counselor in a bright consultation room.","width":1200,"height":800},{"url":"https://www.mentalhealth.com/assets/optimized/885d965f97f85e1bb26c37a8.webp","alt":"An open garden gate leading onto a sunny path.","width":1000,"height":667},{"url":"https://www.mentalhealth.com/assets/optimized/086410268410809a28151c68.webp","alt":"Two women talking with tea in a leafy courtyard.","width":1000,"height":667},{"url":"https://www.mentalhealth.com/assets/optimized/ea981f01d9dbaf0007cf9680.webp","alt":"Mill Hill Historic Park","width":320,"height":219},{"url":"https://www.mentalhealth.com/assets/optimized/9b9f678da85126e139372d26.webp","alt":"Adults sit in a circle during a group discussion.","width":1000,"height":500},{"url":"https://www.mentalhealth.com/assets/optimized/1f337016d06f24bbdd8a932b.webp","alt":"A woman sits cross-legged with her eyes closed in a bright room.","width":1000,"height":667},{"url":"https://www.mentalhealth.com/assets/optimized/a03cf9fc6596fdc52e992c28.webp","alt":"A parent and adult child at a kitchen counter, parent gently stepping back while adult child prepares a meal independently, candid warm domestic scene, autonomy with affection, mid-distance","width":1000,"height":667},{"url":"https://www.mentalhealth.com/assets/optimized/64f406643950a43786646e36.webp","alt":"Two people go for a run together in a sunlit park.","width":1000,"height":666},{"url":"https://www.mentalhealth.com/assets/optimized/c08bdb9ad6bca155391c1a1c.webp","alt":"A woman sits cross-legged beside a lake in a green park.","width":1000,"height":341},{"url":"https://www.mentalhealth.com/assets/optimized/0d9a7a5e774e7f30edc4fca8.webp","alt":"A person stretches into a yoga pose outdoors at sunset.","width":1000,"height":667},{"url":"https://www.mentalhealth.com/assets/optimized/85b55994ecae2f513ccbc340.webp","alt":"Morning sunlight fills a kitchen with breakfast and green plants.","width":1000,"height":667},{"url":"https://www.mentalhealth.com/assets/optimized/630d79d3f88a4b1cb79d1061.webp","alt":"Friends share a meal together around a table.","width":1000,"height":666},{"url":"https://www.mentalhealth.com/assets/optimized/e98585ae002ae853f87f03a5.webp","alt":"A woman writes in a notebook at a desk.","width":1000,"height":500},{"url":"https://www.mentalhealth.com/assets/optimized/4ff1dcad24061f1d15b72807.webp","alt":"A child arranges colored pencils at a table.","width":1000,"height":525},{"url":"https://www.mentalhealth.com/assets/optimized/eadf7015a4f7aad887af6988.webp","alt":"A child smiles while showing hands covered in colorful paint.","width":1000,"height":667},{"url":"https://www.mentalhealth.com/assets/optimized/8ab739d57f2080c5537d6369.webp","alt":"A woman walks along a tree-lined path in a green park.","width":1000,"height":668},{"url":"https://www.mentalhealth.com/assets/optimized/b28dc8d0f3ac3efda86ddb2b.webp","alt":"Two people walk together along a leafy path.","width":1000,"height":696},{"url":"https://www.mentalhealth.com/assets/optimized/260d030a19ec15d14d504eff.webp","alt":"A woman relaxes beside a lake beneath green trees.","width":1000,"height":667},{"url":"https://www.mentalhealth.com/assets/optimized/8d2e5731b9f8a3335c993d14.webp","alt":"People play basketball together on an outdoor court, including a player using a wheelchair.","width":1000,"height":666},{"url":"https://www.mentalhealth.com/assets/optimized/ce96439bbb1759697ebd377d.webp","alt":"A woman practices boxing with a punching bag.","width":1000,"height":500}],"sections":[],"references":[],"relatedReading":[],"links":[{"url":"https://www.mentalhealth.com/","label":"Home"},{"url":"https://www.mentalhealth.com/local","label":"Local"},{"url":"https://www.mentalhealth.com/local/connecticut","label":"Connecticut"},{"url":"https://www.mentalhealth.com/local/connecticut","label":"Connecticut"},{"url":"https://www.mentalhealth.com/local/branford-ct","label":"Branford"},{"url":"https://www.mentalhealth.com/local/bridgeport-ct","label":"Bridgeport"},{"url":"https://www.mentalhealth.com/local/canton-ct","label":"Canton"},{"url":"https://www.mentalhealth.com/people/jacquelyn-gilde","label":"Jacquelyn Gilde, LCSW"},{"url":"https://www.mentalhealth.com/therapists?location=Stamford%2C+CT","label":"See all 1 therapists"},{"url":"https://www.mentalhealth.com/answers/struggling-with-feeling-like-i-dont-matter","label":"Why do I feel like I don’t matter?"},{"url":"https://www.mentalhealth.com/answers/why-does-my-boyfriends-ex-girlfriend-have-to-be-so-involved-in-his-life","label":"Why does my boyfriend’s ex-girlfriend have to be so involved in his life?"},{"url":"https://www.mentalhealth.com/answers/best-way-to-deal-with-verbal-abuse","label":"How do I stand up to my husbands verbal abuse?"},{"url":"tel:+12034006264","label":"(203) 400-6264"},{"url":"tel:+12035391852","label":"(203) 539-1852"},{"url":"tel:+12033230044","label":"(203) 323-0044"},{"url":"tel:+12039737262","label":"(203) 973-7262"},{"url":"tel:+12035955755","label":"(203) 595-5755"},{"url":"tel:+12037449642","label":"(203) 744-9642"},{"url":"tel:+12033231152","label":"(203) 323-1152"},{"url":"tel:+12033509639","label":"(203) 350-9639"},{"url":"tel:+19178483353","label":"(917) 848-3353"},{"url":"tel:+12039778203","label":"(203) 977-8203"},{"url":"tel:+12035951687","label":"(203) 595-1687"},{"url":"tel:+12032747540","label":"(203) 274-7540"},{"url":"https://www.mentalhealth.com/local/stamford-ct","label":"explore this community"},{"url":"https://www.mentalhealth.com/therapists","label":"Find a therapist Connect with a therapist for your next step."},{"url":"https://www.mentalhealth.com/library","label":"Explore mental health Understand mental health and ways to feel better."},{"url":"https://www.mentalhealth.com/answers","label":"Explore answers Real questions. Thoughtful professional answers."},{"url":"https://www.mentalhealth.com/rehab","label":"Find treatment Explore treatment centers and care options."}],"content":{"html":"<nav aria-label=\"Breadcrumb\" class=\"breadcrumbs\"><ol><li><a href=\"https://www.mentalhealth.com/\">Home</a></li><li><a href=\"https://www.mentalhealth.com/local\">Local</a></li><li><a href=\"https://www.mentalhealth.com/local/connecticut\">Connecticut</a></li><li><span aria-current=\"page\">Stamford, CT</span></li></ol></nav><div class=\"local-page local-region connection-hub\" data-connection-hub=\"\" data-connection-scope=\"Stamford, CT\"><header class=\"hero local-search-hero shared-entry-hero\"><div class=\"hero-copy\"><p class=\"region-context\">Stamford, CT</p><h1>Find your place.</h1><div class=\"search-area connection-primary-search\"><form action=\"https://www.mentalhealth.com/search\" aria-label=\"Search Stamford, CT\" class=\"search-island\" id=\"community-care-search\" method=\"get\" role=\"search\"><svg aria-hidden=\"true\" class=\"search-icon\" fill=\"none\" height=\"24\" stroke=\"currentColor\" stroke-width=\"1.6\" viewbox=\"0 0 24 24\" width=\"24\"><circle cx=\"10.5\" cy=\"10.5\" r=\"6.5\"></circle><path d=\"m16 16 4.5 4.5\"></path></svg><div class=\"search-field\"><label class=\"visually-hidden\" for=\"query\">Search Stamford, CT</label><input autocomplete=\"off\" data-search-results=\"true\" id=\"query\" maxlength=\"150\" name=\"q\" placeholder=\"Search people or support in Stamford, CT\" required=\"\" type=\"search\"></div><button class=\"search-button\" type=\"submit\">Search</button><input name=\"location\" type=\"hidden\" value=\"Stamford, CT\"></form><div aria-label=\"Explore regions\" class=\"suggested\"><a href=\"https://www.mentalhealth.com/local/connecticut\">Connecticut</a><a href=\"https://www.mentalhealth.com/local/branford-ct\">Branford</a><a href=\"https://www.mentalhealth.com/local/bridgeport-ct\">Bridgeport</a><a href=\"https://www.mentalhealth.com/local/canton-ct\">Canton</a></div></div></div><div class=\"hero-image\"><img fetchpriority=\"high\" height=\"800\" src=\"https://www.mentalhealth.com/assets/local-placeholders/stamford-ct.svg\" width=\"1200\" decoding=\"auto\" alt=\"Abstract landscape illustration\"></div></header><section class=\"connection-browser\" id=\"community-connect\"><div aria-label=\"Ways to connect\" class=\"connection-tabs\" data-connection-tabs=\"\"><button aria-controls=\"connection-panel-people\" data-connection-tab=\"people\" id=\"connection-tab-people\" type=\"button\"><span aria-hidden=\"true\" class=\"connection-dot connection-dot-people\"></span>People</button><button aria-controls=\"connection-panel-conversations\" data-connection-tab=\"conversations\" id=\"connection-tab-conversations\" type=\"button\"><span aria-hidden=\"true\" class=\"connection-dot connection-dot-conversations\"></span>Conversations</button><button aria-controls=\"connection-panel-places\" data-connection-tab=\"places\" id=\"connection-tab-places\" type=\"button\"><span aria-hidden=\"true\" class=\"connection-dot connection-dot-places\"></span>Places</button></div><section aria-labelledby=\"connection-tab-people\" class=\"connection-panel\" data-connection-panel=\"people\" id=\"connection-panel-people\"><h2>Find your people</h2><p class=\"connection-intro\">A place to begin in Stamford, CT.</p><div class=\"connection-results\"><article class=\"connection-person\"><div class=\"connection-person-identity\"><img alt=\"\" data-placeholder=\"true\" height=\"64\" loading=\"lazy\" src=\"https://www.mentalhealth.com/assets/person-abstract-233.svg\" width=\"64\" decoding=\"async\"><div><h3><a href=\"https://www.mentalhealth.com/people/jacquelyn-gilde\">Jacquelyn Gilde, LCSW</a></h3><p>LCSW · Stamford, CT</p></div></div><p>Jacquelyn Gilde is a therapist who specializes in personal growth and resilience, providing compassionate support for anxiety, depression, and trauma.</p></article></div><a class=\"therapist-results-link\" href=\"https://www.mentalhealth.com/therapists?location=Stamford%2C+CT\" rel=\"nofollow\">See all 1 therapists</a></section><section aria-labelledby=\"connection-tab-conversations\" class=\"connection-panel\" data-connection-panel=\"conversations\" hidden=\"\" id=\"connection-panel-conversations\"><h2>Questions we share</h2><p class=\"connection-intro\">Shared questions and professional perspectives for everyone.</p><div class=\"connection-results\"><article class=\"connection-preview\"><img alt=\"A woman speaks with a counselor in a bright consultation room.\" class=\"region-resource-image\" height=\"800\" loading=\"lazy\" src=\"https://www.mentalhealth.com/assets/optimized/3afc898c776f007c7c50472e.webp\" width=\"1200\" decoding=\"async\" srcset=\"/assets/responsive/8538cdeb4369f280f7ec2dc6.webp 800w, /assets/optimized/3afc898c776f007c7c50472e.webp 1200w\" sizes=\"(max-width: 800px) 100vw, 1200px\"><h3><a href=\"https://www.mentalhealth.com/answers/struggling-with-feeling-like-i-dont-matter\">Why do I feel like I don’t matter?</a></h3><p>A young adult describes years of depression, low self-worth and isolation after emotionally abusive childhood experiences. They report self-harm and thoughts about not wanting to live, and ask how to seek help when disclosure feels frightening.</p></article><article class=\"connection-preview\"><img alt=\"An open garden gate leading onto a sunny path.\" class=\"region-resource-image\" height=\"667\" loading=\"lazy\" src=\"https://www.mentalhealth.com/assets/optimized/885d965f97f85e1bb26c37a8.webp\" width=\"1000\" decoding=\"async\" srcset=\"/assets/responsive/f2c71d2e81b18fda5d1e7ba4.webp 800w, /assets/optimized/885d965f97f85e1bb26c37a8.webp 1000w\" sizes=\"(max-width: 800px) 100vw, 1000px\"><h3><a href=\"https://www.mentalhealth.com/answers/why-does-my-boyfriends-ex-girlfriend-have-to-be-so-involved-in-his-life\">Why does my boyfriend’s ex-girlfriend have to be so involved in his life?</a></h3><p>A woman feels hidden and excluded because her long-term boyfriend has not told his child's mother about their relationship. She respects his commitment to his son but is hurt by his continued family activities with his former partner.</p></article><article class=\"connection-preview\"><img alt=\"Two women talking with tea in a leafy courtyard.\" class=\"region-resource-image\" height=\"667\" loading=\"lazy\" src=\"https://www.mentalhealth.com/assets/optimized/086410268410809a28151c68.webp\" width=\"1000\" decoding=\"async\"><h3><a href=\"https://www.mentalhealth.com/answers/best-way-to-deal-with-verbal-abuse\">How do I stand up to my husbands verbal abuse?</a></h3><p>A married woman describes years of belittling and verbal abuse that are affecting her mood and family life. She asks how to obtain respect without escalating repeated arguments.</p></article></div></section><section aria-labelledby=\"connection-tab-places\" class=\"connection-panel\" data-connection-panel=\"places\" hidden=\"\" id=\"connection-panel-places\"><h2>A little closer to home.</h2><p class=\"connection-intro\">Explore places, activities, and support around Stamford, CT.</p><div aria-label=\"Photographed places around Stamford, CT\" class=\"connection-results local-photo-highlights\" data-local-photo-highlights=\"\" id=\"photographed-places\"><article class=\"connection-preview connection-place-preview\" data-photo-place=\"wikipedia-1931856\" id=\"place-photo-wikipedia-1931856\"><div class=\"connection-person-identity\"><div><h3>Cove Island Park</h3><p>Stamford, CT</p></div></div><p>Park in Connecticut, United States</p><p class=\"local-directory-distance\">About 2.0 miles from Stamford center</p></article><article class=\"connection-preview connection-place-preview\" data-photo-place=\"wikipedia-15242978\" id=\"place-photo-wikipedia-15242978\"><div class=\"connection-person-identity\"><div><h3>Stepping Stones Museum for Children</h3><p>Norwalk</p></div></div><p>children's museum in Connecticut, United States</p><p class=\"local-directory-distance\">Nearby · About 7.4 miles from Stamford center</p></article><article class=\"connection-preview connection-place-preview\" data-photo-place=\"wikipedia-16658366\" id=\"place-photo-wikipedia-16658366\"><div class=\"connection-person-identity\"><img alt=\"Mill Hill Historic Park\" height=\"219\" loading=\"lazy\" src=\"https://www.mentalhealth.com/assets/optimized/ea981f01d9dbaf0007cf9680.webp\" width=\"320\" decoding=\"async\"><div><h3>Mill Hill Historic Park</h3><p>Norwalk</p></div></div><p>museum complex in Norwalk, Connecticut</p><p class=\"local-directory-distance\">Nearby · About 8.0 miles from Stamford center</p></article></div><div class=\"local-place-directory\"></div></section></section><div class=\"connection-layout\"><figure class=\"region-map\" data-map-container=\"\" data-map-scope=\"Stamford, CT\" data-map-url=\"/local/stamford-ct\" data-shared-local-layout=\"243\"><div class=\"community-map-toolbar\"><details class=\"community-map-picker\" data-map-picker=\"\"><summary><span data-map-picker-label=\"\">Stamford, CT</span><svg aria-hidden=\"true\" fill=\"none\" height=\"16\" stroke=\"currentColor\" stroke-width=\"1.6\" viewbox=\"0 0 24 24\" width=\"16\"><path d=\"m6 9 6 6 6-6\"></path></svg></summary><div class=\"community-map-picker-panel\"><label class=\"visually-hidden\" for=\"map-area-filter\">Find an area</label><input autocomplete=\"off\" data-map-filter=\"\" id=\"map-area-filter\" placeholder=\"Find a city or area\" type=\"search\"><div class=\"community-map-options\"><button aria-pressed=\"false\" data-map-option=\"Stamford, CT\" type=\"button\"><span>Stamford</span><small>19 options</small></button><button aria-pressed=\"false\" data-map-option=\"Harrison, NY\" type=\"button\"><span>Harrison</span><small>18 options</small></button><button aria-pressed=\"false\" data-map-option=\"Westport, CT\" type=\"button\"><span>Westport</span><small>19 options</small></button><button aria-pressed=\"false\" data-map-option=\"Oyster Bay, NY\" type=\"button\"><span>Oyster Bay</span><small>18 options</small></button><button aria-pressed=\"false\" data-map-option=\"Huntington, NY\" type=\"button\"><span>Huntington</span><small>18 options</small></button><button aria-pressed=\"false\" data-map-option=\"Larchmont, NY\" type=\"button\"><span>Larchmont</span><small>18 options</small></button><button aria-pressed=\"false\" data-map-option=\"Fairfield, CT\" type=\"button\"><span>Fairfield</span><small>19 options</small></button><button aria-pressed=\"false\" data-map-option=\"Syosset, NY\" type=\"button\"><span>Syosset</span><small>18 options</small></button><button aria-pressed=\"false\" data-map-option=\"Easton, CT\" type=\"button\"><span>Easton</span><small>18 options</small></button></div><p data-map-empty=\"\" hidden=\"\">No matching areas.</p></div></details><div class=\"community-map-zoom\"><button aria-label=\"Zoom in\" data-map-zoom=\"in\" type=\"button\">+</button><button aria-label=\"Zoom out\" data-map-zoom=\"out\" type=\"button\">−</button><button data-map-reset=\"\" type=\"button\">Reset</button></div></div><div class=\"community-map-viewport\"><svg aria-label=\"Stamford, CT and surrounding counties\" class=\"regional-discovery-map\" data-community-map=\"\" data-map-geography=\"census-counties-2026\" data-map-points=\"true\" height=\"460\" role=\"group\" viewbox=\"0 0 760 460\" width=\"760\" xmlns=\"http://www.w3.org/2000/svg\"><title>Stamford, CT and surrounding counties</title><rect fill=\"#f4f6f3\" height=\"460\" width=\"760\" x=\"0\" y=\"0\"></rect><g aria-hidden=\"true\" class=\"region-map-counties\" pointer-events=\"none\" transform=\"matrix(592.09358357 0 0 -785.16851826 43903.47599938 32452.95481179)\"><use fill=\"#edf0e9\" href=\"https://www.mentalhealth.com/assets/maps-246/counties.svg#county-36081\"></use><use fill=\"#edf0e9\" href=\"https://www.mentalhealth.com/assets/maps-246/counties.svg#county-34017\"></use><use fill=\"#edf0e9\" href=\"https://www.mentalhealth.com/assets/maps-246/counties.svg#county-36005\"></use><use fill=\"#edf0e9\" href=\"https://www.mentalhealth.com/assets/maps-246/counties.svg#county-36059\"></use><use fill=\"#e6ebe1\" href=\"https://www.mentalhealth.com/assets/maps-246/counties.svg#county-09120\"></use><use fill=\"#e6ebe1\" href=\"https://www.mentalhealth.com/assets/maps-246/counties.svg#county-09140\"></use><use fill=\"#e6ebe1\" href=\"https://www.mentalhealth.com/assets/maps-246/counties.svg#county-09170\"></use><use fill=\"#dce4d7\" href=\"https://www.mentalhealth.com/assets/maps-246/counties.svg#county-09190\"></use><use fill=\"#edf0e9\" href=\"https://www.mentalhealth.com/assets/maps-246/counties.svg#county-34013\"></use><use fill=\"#edf0e9\" href=\"https://www.mentalhealth.com/assets/maps-246/counties.svg#county-34003\"></use><use fill=\"#edf0e9\" href=\"https://www.mentalhealth.com/assets/maps-246/counties.svg#county-36071\"></use><use fill=\"#edf0e9\" href=\"https://www.mentalhealth.com/assets/maps-246/counties.svg#county-36087\"></use><use fill=\"#edf0e9\" href=\"https://www.mentalhealth.com/assets/maps-246/counties.svg#county-36061\"></use><use fill=\"#edf0e9\" href=\"https://www.mentalhealth.com/assets/maps-246/counties.svg#county-36079\"></use><use fill=\"#edf0e9\" href=\"https://www.mentalhealth.com/assets/maps-246/counties.svg#county-36103\"></use><use fill=\"#edf0e9\" href=\"https://www.mentalhealth.com/assets/maps-246/counties.svg#county-34031\"></use><use fill=\"#edf0e9\" href=\"https://www.mentalhealth.com/assets/maps-246/counties.svg#county-36119\"></use></g><g aria-hidden=\"true\" class=\"region-map-county-labels\" pointer-events=\"none\"><text data-map-font=\"12\" fill=\"#64715e\" font-family=\"Arial, sans-serif\" font-size=\"12\" text-anchor=\"middle\" x=\"574.1\" y=\"317.1\">Suffolk County</text><text data-map-font=\"12\" fill=\"#64715e\" font-family=\"Arial, sans-serif\" font-size=\"12\" text-anchor=\"middle\" x=\"246.9\" y=\"179.9\">Westchester County</text><text data-map-font=\"12\" fill=\"#64715e\" font-family=\"Arial, sans-serif\" font-size=\"12\" text-anchor=\"middle\" x=\"378.9\" y=\"148.8\">Western Connecticut Planning Region</text><text data-map-font=\"12\" fill=\"#64715e\" font-family=\"Arial, sans-serif\" font-size=\"12\" text-anchor=\"middle\" x=\"571.6\" y=\"122.5\">Greater Bridgeport Planning Region</text><text data-map-font=\"12\" fill=\"#64715e\" font-family=\"Arial, sans-serif\" font-size=\"12\" text-anchor=\"middle\" x=\"74.8\" y=\"312.3\">Bergen County</text></g><g class=\"region-map-markers\"><g aria-label=\"Explore Easton, CT\" aria-pressed=\"false\" data-map-area=\"Easton, CT\" data-map-point=\"true\" data-map-search-location=\"Easton, CT\" data-map-url=\"/local/easton-ct\" role=\"button\" tabindex=\"-1\"><circle cx=\"504.6\" cy=\"62.5\" data-map-hit=\"true\" data-map-radius=\"22\" fill=\"transparent\" r=\"22\"></circle><circle class=\"region-map-dot\" cx=\"504.6\" cy=\"62.5\" data-map-radius=\"4.5\" r=\"4.5\" vector-effect=\"non-scaling-stroke\"></circle><title>Easton, CT</title></g><g aria-label=\"Explore Larchmont, NY\" aria-pressed=\"false\" data-map-area=\"Larchmont, NY\" data-map-point=\"true\" data-map-search-location=\"Larchmont, NY\" data-map-url=\"/local/larchmont-ny\" role=\"button\" tabindex=\"-1\"><circle cx=\"235.5\" cy=\"317.7\" data-map-hit=\"true\" data-map-radius=\"22\" fill=\"transparent\" r=\"22\"></circle><circle class=\"region-map-dot\" cx=\"235.5\" cy=\"317.7\" data-map-radius=\"4.5\" r=\"4.5\" vector-effect=\"non-scaling-stroke\"></circle><title>Larchmont, NY</title></g><g aria-label=\"Explore Oyster Bay, NY\" aria-pressed=\"false\" data-map-area=\"Oyster Bay, NY\" data-map-point=\"true\" data-map-search-location=\"Oyster Bay, NY\" data-map-url=\"/local/oyster-bay-ny\" role=\"button\" tabindex=\"-1\"><circle cx=\"365.6\" cy=\"366.5\" data-map-hit=\"true\" data-map-radius=\"22\" fill=\"transparent\" r=\"22\"></circle><circle class=\"region-map-dot\" cx=\"365.6\" cy=\"366.5\" data-map-radius=\"4.5\" r=\"4.5\" vector-effect=\"non-scaling-stroke\"></circle><title>Oyster Bay, NY</title></g><g aria-label=\"Explore Huntington, NY\" aria-pressed=\"false\" data-map-area=\"Huntington, NY\" data-map-point=\"true\" data-map-search-location=\"Huntington, NY\" data-map-url=\"/local/huntington-ny\" role=\"button\" tabindex=\"-1\"><circle cx=\"428.6\" cy=\"364.6\" data-map-hit=\"true\" data-map-radius=\"22\" fill=\"transparent\" r=\"22\"></circle><circle class=\"region-map-dot\" cx=\"428.6\" cy=\"364.6\" data-map-radius=\"4.5\" r=\"4.5\" vector-effect=\"non-scaling-stroke\"></circle><title>Huntington, NY</title></g><g aria-label=\"Explore Syosset, NY\" aria-pressed=\"false\" data-map-area=\"Syosset, NY\" data-map-point=\"true\" data-map-search-location=\"Syosset, NY\" data-map-url=\"/local/syosset-ny\" role=\"button\" tabindex=\"-1\"><circle cx=\"383.4\" cy=\"397.5\" data-map-hit=\"true\" data-map-radius=\"22\" fill=\"transparent\" r=\"22\"></circle><circle class=\"region-map-dot\" cx=\"383.4\" cy=\"397.5\" data-map-radius=\"4.5\" r=\"4.5\" vector-effect=\"non-scaling-stroke\"></circle><title>Syosset, NY</title></g><g aria-label=\"Explore Westport, CT\" aria-pressed=\"false\" data-map-area=\"Westport, CT\" data-map-point=\"true\" data-map-search-location=\"Westport, CT\" data-map-url=\"/local/westport-ct\" role=\"button\" tabindex=\"-1\"><circle cx=\"468.7\" cy=\"150.0\" data-map-hit=\"true\" data-map-radius=\"22\" fill=\"transparent\" r=\"22\"></circle><circle class=\"region-map-dot\" cx=\"468.7\" cy=\"150.0\" data-map-radius=\"4.5\" r=\"4.5\" vector-effect=\"non-scaling-stroke\"></circle><title>Westport, CT</title></g><g aria-label=\"Explore Harrison, NY\" aria-pressed=\"false\" data-map-area=\"Harrison, NY\" data-map-point=\"true\" data-map-search-location=\"Harrison, NY\" data-map-url=\"/local/harrison-ny\" role=\"button\" tabindex=\"-1\"><circle cx=\"258.7\" cy=\"285.4\" data-map-hit=\"true\" data-map-radius=\"22\" fill=\"transparent\" r=\"22\"></circle><circle class=\"region-map-dot\" cx=\"258.7\" cy=\"285.4\" data-map-radius=\"4.5\" r=\"4.5\" vector-effect=\"non-scaling-stroke\"></circle><title>Harrison, NY</title></g><g aria-label=\"Explore Fairfield, CT\" aria-pressed=\"false\" data-map-area=\"Fairfield, CT\" data-map-point=\"true\" data-map-search-location=\"Fairfield, CT\" data-map-url=\"/local/fairfield-ct\" role=\"button\" tabindex=\"-1\"><circle cx=\"524.5\" cy=\"150.2\" data-map-hit=\"true\" data-map-radius=\"22\" fill=\"transparent\" r=\"22\"></circle><circle class=\"region-map-dot\" cx=\"524.5\" cy=\"150.2\" data-map-radius=\"4.5\" r=\"4.5\" vector-effect=\"non-scaling-stroke\"></circle><title>Fairfield, CT</title></g><g aria-label=\"Explore Stamford, CT\" aria-pressed=\"false\" data-map-area=\"Stamford, CT\" data-map-point=\"true\" data-map-search-location=\"Stamford, CT\" data-map-url=\"/local/stamford-ct\" role=\"button\" tabindex=\"0\"><circle cx=\"361.7\" cy=\"219.1\" data-map-hit=\"true\" data-map-radius=\"22\" fill=\"transparent\" r=\"22\"></circle><circle class=\"region-map-dot\" cx=\"361.7\" cy=\"219.1\" data-map-radius=\"6\" r=\"6\" vector-effect=\"non-scaling-stroke\"></circle><title>Stamford, CT</title></g></g><g class=\"region-map-labels\"><text data-map-font=\"17\" x=\"373.7\" y=\"208.1\">Stamford</text><text data-map-font=\"17\" x=\"536.5\" y=\"139.2\">Fairfield</text><text data-map-font=\"17\" x=\"270.7\" y=\"274.4\">Harrison</text><text data-map-font=\"17\" x=\"395.4\" y=\"386.5\">Syosset</text><text data-map-font=\"17\" x=\"440.6\" y=\"353.6\">Huntington</text><text data-map-font=\"17\" x=\"247.5\" y=\"306.7\">Larchmont</text><text data-map-font=\"17\" x=\"516.6\" y=\"51.5\">Easton</text></g><g aria-hidden=\"true\" class=\"region-map-scale\" pointer-events=\"none\"><path d=\"M26,419 V425 H96.6 V419\" fill=\"none\" stroke=\"#64715e\" stroke-width=\"1.5\" vector-effect=\"non-scaling-stroke\"></path><text fill=\"#64715e\" font-family=\"Arial, sans-serif\" font-size=\"12\" x=\"26\" y=\"445\">6 mi</text></g></svg></div></figure><section class=\"local-discovery\" data-discovery-scope=\"Stamford, CT\" data-local-discovery=\"\" data-shared-local-layout=\"243\" id=\"local-explore\"><header><h2>Explore nearby.</h2><p data-discovery-context=\"\" role=\"status\">Stamford, CT · 19 options</p></header><div aria-label=\"Filter local options\" class=\"local-discovery-filters\"><button aria-pressed=\"false\" data-discovery-filter=\"peer\" type=\"button\">Peer Support</button><button aria-pressed=\"false\" data-discovery-filter=\"yoga\" type=\"button\">Yoga Classes</button><button aria-pressed=\"false\" data-discovery-filter=\"everyday\" type=\"button\">Food and Coffee</button><button aria-pressed=\"false\" data-discovery-filter=\"arts\" type=\"button\">Arts and Culture</button><button aria-pressed=\"false\" data-discovery-filter=\"outdoors\" type=\"button\">Parks and Gardens</button><button aria-pressed=\"false\" data-discovery-filter=\"fitness\" type=\"button\">Fitness Classes</button></div><div class=\"local-discovery-grid\"><article class=\"local-discovery-card\" data-discovery-areas=\"Stamford, CT|Harrison, NY|Westport, CT|Oyster Bay, NY|Huntington, NY|Larchmont, NY|Fairfield, CT|Syosset, NY|Easton, CT\" data-discovery-card=\"\" data-discovery-category=\"outdoors\" id=\"discovery-wikipedia-1931856\"><p class=\"local-discovery-category\">Parks and Gardens</p><h3>Cove Island Park</h3><p class=\"local-discovery-area\">Cove Island Park</p><p>Park in Connecticut, United States</p><p class=\"local-directory-distance\">About 2.0 miles from Stamford center</p><div class=\"local-discovery-actions\"></div></article><article class=\"local-discovery-card\" data-discovery-areas=\"Stamford, CT|Harrison, NY|Westport, CT|Oyster Bay, NY|Huntington, NY|Larchmont, NY|Fairfield, CT|Syosset, NY|Easton, CT\" data-discovery-card=\"\" data-discovery-category=\"arts\" id=\"discovery-wikipedia-15242978\"><p class=\"local-discovery-category\">Arts and Culture</p><h3>Stepping Stones Museum for Children</h3><p class=\"local-discovery-area\">Norwalk</p><p>Children's museum in Connecticut, United States</p><address>303 West Ave, Norwalk, CT, 06850-4002</address><p class=\"local-directory-distance\">About 7.4 miles from Stamford center</p><div class=\"local-discovery-actions\"></div></article><article class=\"local-discovery-card\" data-discovery-areas=\"Stamford, CT|Westport, CT|Fairfield, CT\" data-discovery-card=\"\" data-discovery-category=\"peer\" data-local-place=\"nami-067a39e31bbf\" id=\"place-peer-nami-067a39e31bbf\"><figure class=\"local-discovery-photo\"><img alt=\"Adults sit in a circle during a group discussion.\" decoding=\"async\" height=\"500\" loading=\"lazy\" src=\"https://www.mentalhealth.com/assets/optimized/9b9f678da85126e139372d26.webp\" width=\"1000\" srcset=\"/assets/responsive/120794208ee08f0431872fef.webp 480w, /assets/optimized/9b9f678da85126e139372d26.webp 1000w\" sizes=\"(max-width: 800px) 100vw, 1000px\"></figure><p class=\"local-discovery-category\">Peer Support</p><p class=\"local-directory-kind\">Local affiliate</p><h3>NAMI Southwest CT</h3><p>Fairfield County towns of Greenwich, Stamford, Darien, New Canaan, Norwalk, Redding, Weston, Westport, Wilton, and Fairfield, Connecticut</p><p class=\"local-directory-description\">Contact this organization for current peer and family support options.</p><div class=\"local-discovery-actions\"><a class=\"local-contact-number\" href=\"tel:+12034006264\" aria-label=\"Call NAMI Southwest CT\">(203) 400-6264</a></div></article><article class=\"local-discovery-card\" data-discovery-areas=\"Stamford, CT|Harrison, NY|Westport, CT|Oyster Bay, NY|Huntington, NY|Larchmont, NY|Fairfield, CT|Syosset, NY|Easton, CT\" data-discovery-card=\"\" data-discovery-category=\"yoga\" data-local-place=\"overture-e6db1fe1-570c-4f17-94f4-4ce53fa4a4c9\" id=\"place-yoga-overture-e6db1fe1-570c-4f17-94f4-4ce53fa4a4c9\"><figure class=\"local-discovery-photo\"><img alt=\"A woman sits cross-legged with her eyes closed in a bright room.\" decoding=\"async\" height=\"667\" loading=\"lazy\" src=\"https://www.mentalhealth.com/assets/optimized/1f337016d06f24bbdd8a932b.webp\" width=\"1000\" srcset=\"/assets/responsive/ab3c2a66b79a381416819022.webp 480w, /assets/optimized/1f337016d06f24bbdd8a932b.webp 1000w\" sizes=\"(max-width: 800px) 100vw, 1000px\"></figure><p class=\"local-discovery-category\">Yoga Classes</p><p class=\"local-directory-kind\">Yoga studio</p><h3>Connecticut Power Yoga</h3><p>1372 Summer St, Stamford, CT, 06905-5361</p><p class=\"local-directory-distance\">About 0.6 miles from Stamford center</p><div class=\"local-discovery-actions\"><a class=\"local-contact-number\" href=\"tel:+12035391852\" aria-label=\"Call Connecticut Power Yoga\">(203) 539-1852</a></div></article><article class=\"local-discovery-card\" data-discovery-areas=\"Stamford, CT|Harrison, NY|Westport, CT|Oyster Bay, NY|Huntington, NY|Larchmont, NY|Fairfield, CT|Syosset, NY|Easton, CT\" data-discovery-card=\"\" data-discovery-category=\"everyday\" data-local-place=\"overture-4a952bec-3afa-466c-98b6-32ce956b108d\" id=\"place-everyday-overture-4a952bec-3afa-466c-98b6-32ce956b108d\"><figure class=\"local-discovery-photo\"><img alt=\"A parent and adult child at a kitchen counter, parent gently stepping back while adult child prepares a meal independently, candid warm domestic scene, autonomy with affection, mid-distance\" decoding=\"async\" height=\"667\" loading=\"lazy\" src=\"https://www.mentalhealth.com/assets/optimized/a03cf9fc6596fdc52e992c28.webp\" width=\"1000\" srcset=\"/assets/responsive/d90a9083ca8cf9d1f3943d2d.webp 480w, /assets/optimized/a03cf9fc6596fdc52e992c28.webp 1000w\" sizes=\"(max-width: 800px) 100vw, 1000px\"></figure><p class=\"local-discovery-category\">Food and Coffee</p><p class=\"local-directory-kind\">Cafe</p><h3>Landmark Square Cafe</h3><p>4 Landmark Square #110, Stamford, CT, 06901</p><p class=\"local-directory-distance\">About 0.1 miles from Stamford center</p><div class=\"local-discovery-actions\"><a class=\"local-contact-number\" href=\"tel:+12033230044\" aria-label=\"Call Landmark Square Cafe\">(203) 323-0044</a></div></article><article class=\"local-discovery-card\" data-discovery-areas=\"Stamford, CT|Harrison, NY|Westport, CT|Oyster Bay, NY|Huntington, NY|Larchmont, NY|Fairfield, CT|Syosset, NY|Easton, CT\" data-discovery-card=\"\" data-discovery-category=\"fitness\" data-local-place=\"overture-62498530-8e0f-46a2-9100-89119b0917a7\" id=\"place-fitness-overture-62498530-8e0f-46a2-9100-89119b0917a7\"><figure class=\"local-discovery-photo\"><img alt=\"Two people go for a run together in a sunlit park.\" decoding=\"async\" height=\"666\" loading=\"lazy\" src=\"https://www.mentalhealth.com/assets/optimized/64f406643950a43786646e36.webp\" width=\"1000\" srcset=\"/assets/responsive/dfd9c3e3e99554bcee364814.webp 480w, /assets/optimized/64f406643950a43786646e36.webp 1000w\" sizes=\"(max-width: 800px) 100vw, 1000px\"></figure><p class=\"local-discovery-category\">Fitness Classes</p><p class=\"local-directory-kind\">Pilates studio</p><h3>The Art of Control</h3><p>100 Greyrock Pl 4th Floor, Stamford, CT, 06901</p><p class=\"local-directory-distance\">About 0.1 miles from Stamford center</p><div class=\"local-discovery-actions\"><a class=\"local-contact-number\" href=\"tel:+12039737262\" aria-label=\"Call The Art of Control\">(203) 973-7262</a></div></article><article class=\"local-discovery-card\" data-discovery-areas=\"Stamford, CT|Harrison, NY|Westport, CT|Oyster Bay, NY|Huntington, NY|Larchmont, NY|Fairfield, CT|Syosset, NY|Easton, CT\" data-discovery-card=\"\" data-discovery-category=\"outdoors\" hidden=\"\" id=\"discovery-wikipedia-16658366\"><figure class=\"local-discovery-photo\"><img alt=\"Mill Hill Historic Park\" decoding=\"async\" height=\"219\" loading=\"lazy\" src=\"https://www.mentalhealth.com/assets/optimized/ea981f01d9dbaf0007cf9680.webp\" width=\"320\"></figure><p class=\"local-discovery-category\">Parks and Gardens</p><h3>Mill Hill Historic Park</h3><p class=\"local-discovery-area\">Norwalk</p><p>Museum complex in Norwalk, Connecticut</p><address>2 E Wall St, Norwalk, CT, 06851</address><p class=\"local-directory-distance\">About 8.0 miles from Stamford center</p><div class=\"local-discovery-actions\"></div></article><article class=\"local-discovery-card\" data-discovery-areas=\"Stamford, CT|Harrison, NY|Westport, CT|Oyster Bay, NY|Huntington, NY|Larchmont, NY|Fairfield, CT|Syosset, NY|Easton, CT\" data-discovery-card=\"\" data-discovery-category=\"yoga\" data-local-place=\"overture-b1c1a10b-4af9-4379-8c37-98fc5684cab3\" hidden=\"\" id=\"place-yoga-overture-b1c1a10b-4af9-4379-8c37-98fc5684cab3\"><figure class=\"local-discovery-photo\"><img alt=\"A woman sits cross-legged beside a lake in a green park.\" decoding=\"async\" height=\"341\" loading=\"lazy\" src=\"https://www.mentalhealth.com/assets/optimized/c08bdb9ad6bca155391c1a1c.webp\" width=\"1000\" srcset=\"/assets/responsive/5c7ead75300cab7b8bec4d17.webp 480w, /assets/optimized/c08bdb9ad6bca155391c1a1c.webp 1000w\" sizes=\"(max-width: 800px) 100vw, 1000px\"></figure><p class=\"local-discovery-category\">Yoga Classes</p><p class=\"local-directory-kind\">Yoga studio</p><h3>Remedy Bodyworks</h3><p>36 Dyke Ln, Stamford, CT, 06902-7325</p><p class=\"local-directory-distance\">About 1.0 miles from Stamford center</p><div class=\"local-discovery-actions\"><a class=\"local-contact-number\" href=\"tel:+12035955755\" aria-label=\"Call Remedy Bodyworks\">(203) 595-5755</a></div></article><article class=\"local-discovery-card\" data-discovery-areas=\"Stamford, CT|Harrison, NY|Westport, CT|Oyster Bay, NY|Huntington, NY|Larchmont, NY|Fairfield, CT|Syosset, NY|Easton, CT\" data-discovery-card=\"\" data-discovery-category=\"yoga\" data-local-place=\"overture-5f002bfe-f763-4d7b-a81c-debc71d74db6\" hidden=\"\" id=\"place-yoga-overture-5f002bfe-f763-4d7b-a81c-debc71d74db6\"><figure class=\"local-discovery-photo\"><img alt=\"A person stretches into a yoga pose outdoors at sunset.\" decoding=\"async\" height=\"667\" loading=\"lazy\" src=\"https://www.mentalhealth.com/assets/optimized/0d9a7a5e774e7f30edc4fca8.webp\" width=\"1000\" srcset=\"/assets/responsive/38270dc8051d18ba78464527.webp 480w, /assets/optimized/0d9a7a5e774e7f30edc4fca8.webp 1000w\" sizes=\"(max-width: 800px) 100vw, 1000px\"></figure><p class=\"local-discovery-category\">Yoga Classes</p><p class=\"local-directory-kind\">Yoga studio</p><h3>New Dew Yoga</h3><p>123 High Ridge Rd, Stamford, CT, 06905</p><p class=\"local-directory-distance\">About 1.7 miles from Stamford center</p><div class=\"local-discovery-actions\"><a class=\"local-contact-number\" href=\"tel:+12037449642\" aria-label=\"Call New Dew Yoga\">(203) 744-9642</a></div></article><article class=\"local-discovery-card\" data-discovery-areas=\"Stamford, CT|Harrison, NY|Westport, CT|Oyster Bay, NY|Huntington, NY|Larchmont, NY|Fairfield, CT|Syosset, NY|Easton, CT\" data-discovery-card=\"\" data-discovery-category=\"everyday\" data-local-place=\"overture-7232c688-5c74-486e-b27a-7d012b5fcb2c\" hidden=\"\" id=\"place-everyday-overture-7232c688-5c74-486e-b27a-7d012b5fcb2c\"><figure class=\"local-discovery-photo\"><img alt=\"Morning sunlight fills a kitchen with breakfast and green plants.\" decoding=\"async\" height=\"667\" loading=\"lazy\" src=\"https://www.mentalhealth.com/assets/optimized/85b55994ecae2f513ccbc340.webp\" width=\"1000\" srcset=\"/assets/responsive/9cde7987d671bd243ad43506.webp 480w, /assets/optimized/85b55994ecae2f513ccbc340.webp 1000w\" sizes=\"(max-width: 800px) 100vw, 1000px\"></figure><p class=\"local-discovery-category\">Food and Coffee</p><p class=\"local-directory-kind\">Coffee shop</p><h3>Starbucks</h3><p>100 Greyrock Pl Stamford Town Ctr, Stamford, CT, 06901</p><p class=\"local-directory-distance\">About 0.1 miles from Stamford center</p><div class=\"local-discovery-actions\"><a class=\"local-contact-number\" href=\"tel:+12033231152\" aria-label=\"Call Starbucks\">(203) 323-1152</a></div></article><article class=\"local-discovery-card\" data-discovery-areas=\"Stamford, CT|Harrison, NY|Westport, CT|Oyster Bay, NY|Huntington, NY|Larchmont, NY|Fairfield, CT|Syosset, NY|Easton, CT\" data-discovery-card=\"\" data-discovery-category=\"everyday\" data-local-place=\"overture-d6130e7a-77c8-4a94-a9a5-64b0fd21929b\" hidden=\"\" id=\"place-everyday-overture-d6130e7a-77c8-4a94-a9a5-64b0fd21929b\"><figure class=\"local-discovery-photo\"><img alt=\"Friends share a meal together around a table.\" decoding=\"async\" height=\"666\" loading=\"lazy\" src=\"https://www.mentalhealth.com/assets/optimized/630d79d3f88a4b1cb79d1061.webp\" width=\"1000\" srcset=\"/assets/responsive/fb0673b5feb7dce3f1e998c8.webp 480w, /assets/optimized/630d79d3f88a4b1cb79d1061.webp 1000w\" sizes=\"(max-width: 800px) 100vw, 1000px\"></figure><p class=\"local-discovery-category\">Food and Coffee</p><p class=\"local-directory-kind\">Cafe</p><h3>Zody</h3><p>21 Atlantic St, Stamford, CT, 06901</p><p class=\"local-directory-distance\">About 0.1 miles from Stamford center</p><div class=\"local-discovery-actions\"><a class=\"local-contact-number\" href=\"tel:+12033509639\" aria-label=\"Call Zody\">(203) 350-9639</a></div></article><article class=\"local-discovery-card\" data-discovery-areas=\"Stamford, CT|Harrison, NY|Westport, CT|Oyster Bay, NY|Huntington, NY|Larchmont, NY|Fairfield, CT|Syosset, NY|Easton, CT\" data-discovery-card=\"\" data-discovery-category=\"arts\" data-local-place=\"overture-c5afadc7-8d6b-4079-b34c-93654b55bed3\" hidden=\"\" id=\"place-arts-overture-c5afadc7-8d6b-4079-b34c-93654b55bed3\"><figure class=\"local-discovery-photo\"><img alt=\"A woman writes in a notebook at a desk.\" decoding=\"async\" height=\"500\" loading=\"lazy\" src=\"https://www.mentalhealth.com/assets/optimized/e98585ae002ae853f87f03a5.webp\" width=\"1000\" srcset=\"/assets/responsive/9f9b83797f550d117fba0817.webp 480w, /assets/optimized/e98585ae002ae853f87f03a5.webp 1000w\" sizes=\"(max-width: 800px) 100vw, 1000px\"></figure><p class=\"local-discovery-category\">Arts and Culture</p><p class=\"local-directory-kind\">Art gallery</p><h3>Stamford Art</h3><p>175 Atlantic St, Stamford, CT, 06906</p><p class=\"local-directory-distance\">About 0.1 miles from Stamford center</p><div class=\"local-discovery-actions\"><a class=\"local-contact-number\" href=\"tel:+19178483353\" aria-label=\"Call Stamford Art\">(917) 848-3353</a></div></article><article class=\"local-discovery-card\" data-discovery-areas=\"Stamford, CT|Harrison, NY|Westport, CT|Oyster Bay, NY|Huntington, NY|Larchmont, NY|Fairfield, CT|Syosset, NY|Easton, CT\" data-discovery-card=\"\" data-discovery-category=\"arts\" data-local-place=\"overture-4d300e65-b990-48e7-af59-a51160769c59\" hidden=\"\" id=\"place-arts-overture-4d300e65-b990-48e7-af59-a51160769c59\"><figure class=\"local-discovery-photo\"><img alt=\"A child arranges colored pencils at a table.\" decoding=\"async\" height=\"525\" loading=\"lazy\" src=\"https://www.mentalhealth.com/assets/optimized/4ff1dcad24061f1d15b72807.webp\" width=\"1000\" srcset=\"/assets/responsive/fd021b9993f82279116a8905.webp 480w, /assets/optimized/4ff1dcad24061f1d15b72807.webp 1000w\" sizes=\"(max-width: 800px) 100vw, 1000px\"></figure><p class=\"local-discovery-category\">Arts and Culture</p><p class=\"local-directory-kind\">Museum</p><h3>Stamford Old Town Hall Museum</h3><p>175 Atlantic St, Stamford, CT, 06901-3500</p><p class=\"local-directory-distance\">About 0.1 miles from Stamford center</p><div class=\"local-discovery-actions\"><a class=\"local-contact-number\" href=\"tel:+12039778203\" aria-label=\"Call Stamford Old Town Hall Museum\">(203) 977-8203</a></div></article><article class=\"local-discovery-card\" data-discovery-areas=\"Stamford, CT|Harrison, NY|Westport, CT|Oyster Bay, NY|Huntington, NY|Larchmont, NY|Fairfield, CT|Syosset, NY|Easton, CT\" data-discovery-card=\"\" data-discovery-category=\"arts\" data-local-place=\"osm-way-859909653\" hidden=\"\" id=\"place-arts-osm-way-859909653\"><figure class=\"local-discovery-photo\"><img alt=\"A child smiles while showing hands covered in colorful paint.\" decoding=\"async\" height=\"667\" loading=\"lazy\" src=\"https://www.mentalhealth.com/assets/optimized/eadf7015a4f7aad887af6988.webp\" width=\"1000\" srcset=\"/assets/responsive/db18bb5ce5fa834fda63355a.webp 480w, /assets/optimized/eadf7015a4f7aad887af6988.webp 1000w\" sizes=\"(max-width: 800px) 100vw, 1000px\"></figure><p class=\"local-discovery-category\">Arts and Culture</p><p class=\"local-directory-kind\">Theater</p><h3>The Palace Theatre</h3><p>61 Atlantic Street, Stamford, CT, 06901</p><p class=\"local-directory-distance\">About 0.1 miles from Stamford center</p></article><article class=\"local-discovery-card\" data-discovery-areas=\"Stamford, CT|Harrison, NY|Westport, CT|Oyster Bay, NY|Huntington, NY|Larchmont, NY|Fairfield, CT|Syosset, NY|Easton, CT\" data-discovery-card=\"\" data-discovery-category=\"outdoors\" data-local-place=\"osm-way-544004596\" hidden=\"\" id=\"place-outdoors-osm-way-544004596\"><figure class=\"local-discovery-photo\"><img alt=\"A woman walks along a tree-lined path in a green park.\" decoding=\"async\" height=\"668\" loading=\"lazy\" src=\"https://www.mentalhealth.com/assets/optimized/8ab739d57f2080c5537d6369.webp\" width=\"1000\" srcset=\"/assets/responsive/9136e7de2662be747e815a53.webp 480w, /assets/optimized/8ab739d57f2080c5537d6369.webp 1000w\" sizes=\"(max-width: 800px) 100vw, 1000px\"></figure><p class=\"local-discovery-category\">Parks and Gardens</p><p class=\"local-directory-kind\">Park</p><h3>Veterans Memorial Park</h3><p>Connecticut</p><p class=\"local-directory-distance\">About 0.0 miles from Stamford center</p></article><article class=\"local-discovery-card\" data-discovery-areas=\"Stamford, CT|Harrison, NY|Westport, CT|Oyster Bay, NY|Huntington, NY|Larchmont, NY|Fairfield, CT|Syosset, NY|Easton, CT\" data-discovery-card=\"\" data-discovery-category=\"outdoors\" data-local-place=\"osm-node-359285199\" hidden=\"\" id=\"place-outdoors-osm-node-359285199\"><figure class=\"local-discovery-photo\"><img alt=\"Two people walk together along a leafy path.\" decoding=\"async\" height=\"696\" loading=\"lazy\" src=\"https://www.mentalhealth.com/assets/optimized/b28dc8d0f3ac3efda86ddb2b.webp\" width=\"1000\" srcset=\"/assets/responsive/d158db2e2c3dc807cd332bfe.webp 480w, /assets/optimized/b28dc8d0f3ac3efda86ddb2b.webp 1000w\" sizes=\"(max-width: 800px) 100vw, 1000px\"></figure><p class=\"local-discovery-category\">Parks and Gardens</p><p class=\"local-directory-kind\">Park</p><h3>Atlantic Square</h3><p>Connecticut</p><p class=\"local-directory-distance\">About 0.0 miles from Stamford center</p></article><article class=\"local-discovery-card\" data-discovery-areas=\"Stamford, CT|Harrison, NY|Westport, CT|Oyster Bay, NY|Huntington, NY|Larchmont, NY|Fairfield, CT|Syosset, NY|Easton, CT\" data-discovery-card=\"\" data-discovery-category=\"outdoors\" data-local-place=\"osm-way-43399651\" hidden=\"\" id=\"place-outdoors-osm-way-43399651\"><figure class=\"local-discovery-photo\"><img alt=\"A woman relaxes beside a lake beneath green trees.\" decoding=\"async\" height=\"667\" loading=\"lazy\" src=\"https://www.mentalhealth.com/assets/optimized/260d030a19ec15d14d504eff.webp\" width=\"1000\" srcset=\"/assets/responsive/d84f2e6cd2f847dd20f3e449.webp 480w, /assets/optimized/260d030a19ec15d14d504eff.webp 1000w\" sizes=\"(max-width: 800px) 100vw, 1000px\"></figure><p class=\"local-discovery-category\">Parks and Gardens</p><p class=\"local-directory-kind\">Park</p><h3>Town Hall Park</h3><p>Connecticut</p><p class=\"local-directory-distance\">About 0.1 miles from Stamford center</p></article><article class=\"local-discovery-card\" data-discovery-areas=\"Stamford, CT|Harrison, NY|Westport, CT|Oyster Bay, NY|Huntington, NY|Larchmont, NY|Fairfield, CT|Syosset, NY|Easton, CT\" data-discovery-card=\"\" data-discovery-category=\"fitness\" data-local-place=\"overture-be7399a7-a86e-4092-b159-6f0435741d15\" hidden=\"\" id=\"place-fitness-overture-be7399a7-a86e-4092-b159-6f0435741d15\"><figure class=\"local-discovery-photo\"><img alt=\"People play basketball together on an outdoor court, including a player using a wheelchair.\" decoding=\"async\" height=\"666\" loading=\"lazy\" src=\"https://www.mentalhealth.com/assets/optimized/8d2e5731b9f8a3335c993d14.webp\" width=\"1000\" srcset=\"/assets/responsive/1696ed35541539ea2690b046.webp 480w, /assets/optimized/8d2e5731b9f8a3335c993d14.webp 1000w\" sizes=\"(max-width: 800px) 100vw, 1000px\"></figure><p class=\"local-discovery-category\">Fitness Classes</p><p class=\"local-directory-kind\">Dance studio</p><h3>Ballet School Stamford</h3><p>100 Greyrock Pl, Stamford, CT, 06901</p><p class=\"local-directory-distance\">About 0.1 miles from Stamford center</p><div class=\"local-discovery-actions\"><a class=\"local-contact-number\" href=\"tel:+12035951687\" aria-label=\"Call Ballet School Stamford\">(203) 595-1687</a></div></article><article class=\"local-discovery-card\" data-discovery-areas=\"Stamford, CT|Harrison, NY|Westport, CT|Oyster Bay, NY|Huntington, NY|Larchmont, NY|Fairfield, CT|Syosset, NY|Easton, CT\" data-discovery-card=\"\" data-discovery-category=\"fitness\" data-local-place=\"overture-e8e49695-2f5f-46d9-b993-312c4139d88b\" hidden=\"\" id=\"place-fitness-overture-e8e49695-2f5f-46d9-b993-312c4139d88b\"><figure class=\"local-discovery-photo\"><img alt=\"A woman practices boxing with a punching bag.\" decoding=\"async\" height=\"500\" loading=\"lazy\" src=\"https://www.mentalhealth.com/assets/optimized/ce96439bbb1759697ebd377d.webp\" width=\"1000\" srcset=\"/assets/responsive/c663f6577251923da406e562.webp 480w, /assets/optimized/ce96439bbb1759697ebd377d.webp 1000w\" sizes=\"(max-width: 800px) 100vw, 1000px\"></figure><p class=\"local-discovery-category\">Fitness Classes</p><p class=\"local-directory-kind\">Gym</p><h3>Catalyst</h3><p>81 Summer St, Stamford, CT, 06901-2300</p><p class=\"local-directory-distance\">About 0.1 miles from Stamford center</p><div class=\"local-discovery-actions\"><a class=\"local-contact-number\" href=\"tel:+12032747540\" aria-label=\"Call Catalyst\">(203) 274-7540</a></div></article></div><p class=\"local-discovery-empty\" data-discovery-empty=\"\" hidden=\"\">No options listed for this category or area yet. Try another filter or <a data-discovery-area-link=\"\" href=\"https://www.mentalhealth.com/local/stamford-ct\">explore this community</a>.</p><button class=\"hub-show-more\" data-discovery-more=\"\" type=\"button\">Show more options</button></section></div><nav aria-label=\"Community channels\" class=\"local-home-paths\"><div aria-label=\"Browse support options\" class=\"support-paths\" id=\"support-track\" tabindex=\"0\">\n<a class=\"support-card\" href=\"https://www.mentalhealth.com/therapists\"><span aria-hidden=\"true\" class=\"support-dot\"></span><div><h3>Find a therapist</h3><p>Connect with a therapist for your next step.</p></div></a>\n<a class=\"support-card\" href=\"https://www.mentalhealth.com/library\"><span aria-hidden=\"true\" class=\"support-dot\"></span><div><h3>Explore mental health</h3><p>Understand mental health and ways to feel better.</p></div></a>\n<a class=\"support-card\" href=\"https://www.mentalhealth.com/answers\"><span aria-hidden=\"true\" class=\"support-dot\"></span><div><h3>Explore answers</h3><p>Real questions. Thoughtful professional answers.</p></div></a>\n<a class=\"support-card\" href=\"https://www.mentalhealth.com/rehab\"><span aria-hidden=\"true\" class=\"support-dot\"></span><div><h3>Find treatment</h3><p>Explore treatment centers and care options.</p></div></a></div></nav></div>","text":"Home Local Connecticut Stamford, CT Stamford, CT Find your place. Search Stamford, CT SearchConnecticutBranfordBridgeportCanton PeopleConversationsPlaces Find your people A place to begin in Stamford, CT. Jacquelyn Gilde, LCSW LCSW · Stamford, CT Jacquelyn Gilde is a therapist who specializes in personal growth and resilience, providing compassionate support for anxiety, depression, and trauma. See all 1 therapists Questions we share Shared questions and professional perspectives for everyone. Why do I feel like I don’t matter? A young adult describes years of depression, low self-worth and isolation after emotionally abusive childhood experiences. They report self-harm and thoughts about not wanting to live, and ask how to seek help when disclosure feels frightening. Why does my boyfriend’s ex-girlfriend have to be so involved in his life? A woman feels hidden and excluded because her long-term boyfriend has not told his child's mother about their relationship. She respects his commitment to his son but is hurt by his continued family activities with his former partner. How do I stand up to my husbands verbal abuse? A married woman describes years of belittling and verbal abuse that are affecting her mood and family life. She asks how to obtain respect without escalating repeated arguments. A little closer to home. Explore places, activities, and support around Stamford, CT. Cove Island Park Stamford, CT Park in Connecticut, United States About 2.0 miles from Stamford center Stepping Stones Museum for Children Norwalk children's museum in Connecticut, United States Nearby · About 7.4 miles from Stamford center Mill Hill Historic Park Norwalk museum complex in Norwalk, Connecticut Nearby · About 8.0 miles from Stamford center Stamford, CT Find an areaStamford19 optionsHarrison18 optionsWestport19 optionsOyster Bay18 optionsHuntington18 optionsLarchmont18 optionsFairfield19 optionsSyosset18 optionsEaston18 options No matching areas. +−Reset Stamford, CT and surrounding countiesSuffolk CountyWestchester CountyWestern Connecticut Planning RegionGreater Bridgeport Planning RegionBergen CountyEaston, CTLarchmont, NYOyster Bay, NYHuntington, NYSyosset, NYWestport, CTHarrison, NYFairfield, CTStamford, CTStamfordFairfieldHarrisonSyossetHuntingtonLarchmontEaston6 mi Explore nearby. Stamford, CT · 19 options Peer SupportYoga ClassesFood and CoffeeArts and CultureParks and GardensFitness Classes Parks and Gardens Cove Island Park Cove Island Park Park in Connecticut, United States About 2.0 miles from Stamford center Arts and Culture Stepping Stones Museum for Children Norwalk Children's museum in Connecticut, United States 303 West Ave, Norwalk, CT, 06850-4002About 7.4 miles from Stamford center Peer Support Local affiliate NAMI Southwest CT Fairfield County towns of Greenwich, Stamford, Darien, New Canaan, Norwalk, Redding, Weston, Westport, Wilton, and Fairfield, Connecticut Contact this organization for current peer and family support options. (203) 400-6264 Yoga Classes Yoga studio Connecticut Power Yoga 1372 Summer St, Stamford, CT, 06905-5361 About 0.6 miles from Stamford center (203) 539-1852 Food and Coffee Cafe Landmark Square Cafe 4 Landmark Square #110, Stamford, CT, 06901 About 0.1 miles from Stamford center (203) 323-0044 Fitness Classes Pilates studio The Art of Control 100 Greyrock Pl 4th Floor, Stamford, CT, 06901 About 0.1 miles from Stamford center (203) 973-7262 Parks and Gardens Mill Hill Historic Park Norwalk Museum complex in Norwalk, Connecticut 2 E Wall St, Norwalk, CT, 06851About 8.0 miles from Stamford center Yoga Classes Yoga studio Remedy Bodyworks 36 Dyke Ln, Stamford, CT, 06902-7325 About 1.0 miles from Stamford center (203) 595-5755 Yoga Classes Yoga studio New Dew Yoga 123 High Ridge Rd, Stamford, CT, 06905 About 1.7 miles from Stamford center (203) 744-9642 Food and Coffee Coffee shop Starbucks 100 Greyrock Pl Stamford Town Ctr, Stamford, CT, 06901 About 0.1 miles from Stamford center (203) 323-1152 Food and Coffee Cafe Zody 21 Atlantic St, Stamford, CT, 06901 About 0.1 miles from Stamford center (203) 350-9639 Arts and Culture Art gallery Stamford Art 175 Atlantic St, Stamford, CT, 06906 About 0.1 miles from Stamford center (917) 848-3353 Arts and Culture Museum Stamford Old Town Hall Museum 175 Atlantic St, Stamford, CT, 06901-3500 About 0.1 miles from Stamford center (203) 977-8203 Arts and Culture Theater The Palace Theatre 61 Atlantic Street, Stamford, CT, 06901 About 0.1 miles from Stamford center Parks and Gardens Park Veterans Memorial Park Connecticut About 0.0 miles from Stamford center Parks and Gardens Park Atlantic Square Connecticut About 0.0 miles from Stamford center Parks and Gardens Park Town Hall Park Connecticut About 0.1 miles from Stamford center Fitness Classes Dance studio Ballet School Stamford 100 Greyrock Pl, Stamford, CT, 06901 About 0.1 miles from Stamford center (203) 595-1687 Fitness Classes Gym Catalyst 81 Summer St, Stamford, CT, 06901-2300 About 0.1 miles from Stamford center (203) 274-7540 No options listed for this category or area yet. Try another filter or explore this community. Show more options Find a therapist Connect with a therapist for your next step. Explore mental health Understand mental health and ways to feel better. Explore answers Real questions. Thoughtful professional answers. Find treatment Explore treatment centers and care options.","wordCount":784},"representations":{"html":"https://www.mentalhealth.com/local/stamford-ct","json":"https://www.mentalhealth.com/data/local/stamford-ct.json","jsonLd":"https://www.mentalhealth.com/data/local/stamford-ct.ld.json"},"schema":{"@context":"https://schema.org","@graph":[{"@type":"Organization","@id":"https://www.mentalhealth.com/#organization","name":"MentalHealth.com","url":"https://www.mentalhealth.com/","publishingPrinciples":"https://www.mentalhealth.com/publishing/editorial-policy"},{"@type":"WebSite","@id":"https://www.mentalhealth.com/#website","url":"https://www.mentalhealth.com/","name":"MentalHealth.com","inLanguage":"en-US","publisher":{"@id":"https://www.mentalhealth.com/#organization"}},{"@type":"BreadcrumbList","@id":"https://www.mentalhealth.com/local/stamford-ct#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https://www.mentalhealth.com/"},{"@type":"ListItem","position":2,"name":"Local","item":"https://www.mentalhealth.com/local"},{"@type":"ListItem","position":3,"name":"Connecticut","item":"https://www.mentalhealth.com/local/connecticut"},{"@type":"ListItem","position":4,"name":"Stamford, CT","item":"https://www.mentalhealth.com/local/stamford-ct"}]},{"@type":"ImageObject","@id":"https://www.mentalhealth.com/local/stamford-ct#primaryimage","url":"https://www.mentalhealth.com/assets/local-placeholders/stamford-ct.svg","contentUrl":"https://www.mentalhealth.com/assets/local-placeholders/stamford-ct.svg","width":1200,"height":800,"encodingFormat":"image/svg+xml","caption":"Abstract landscape illustration"},{"@type":"ItemList","@id":"https://www.mentalhealth.com/local/stamford-ct#items","numberOfItems":4,"itemListElement":[{"@type":"ListItem","position":1,"name":"Jacquelyn Gilde","url":"https://www.mentalhealth.com/people/jacquelyn-gilde"},{"@type":"ListItem","position":2,"name":"Why do I feel like I don’t matter?","url":"https://www.mentalhealth.com/answers/struggling-with-feeling-like-i-dont-matter"},{"@type":"ListItem","position":3,"name":"Why does my boyfriend’s ex-girlfriend have to be so involved in his life?","url":"https://www.mentalhealth.com/answers/why-does-my-boyfriends-ex-girlfriend-have-to-be-so-involved-in-his-life"},{"@type":"ListItem","position":4,"name":"How do I stand up to my husbands verbal abuse?","url":"https://www.mentalhealth.com/answers/best-way-to-deal-with-verbal-abuse"}]},{"@type":"CollectionPage","@id":"https://www.mentalhealth.com/local/stamford-ct#webpage","url":"https://www.mentalhealth.com/local/stamford-ct","name":"Mental health in Stamford, CT","description":"Explore mental health resources, conversations, community, and care in Stamford, CT. Find your next step and connect with Connecticut regions.","isPartOf":{"@id":"https://www.mentalhealth.com/local/connecticut#webpage"},"about":{"@type":"City","name":"Stamford, CT","@id":"https://www.mentalhealth.com/local/stamford-ct#place","url":"https://www.mentalhealth.com/local/stamford-ct","containedInPlace":{"@id":"https://www.mentalhealth.com/local/connecticut#place"}},"breadcrumb":{"@id":"https://www.mentalhealth.com/local/stamford-ct#breadcrumb"},"inLanguage":"en-US","publisher":{"@id":"https://www.mentalhealth.com/#organization"},"mainEntity":{"@id":"https://www.mentalhealth.com/local/stamford-ct#items"},"primaryImageOfPage":{"@id":"https://www.mentalhealth.com/local/stamford-ct#primaryimage"},"image":{"@id":"https://www.mentalhealth.com/local/stamford-ct#primaryimage"}}]},"region":{"name":"Stamford, CT","state":"Connecticut","kind":"city","curatedPlaceData":false,"localPlaceCount":15,"directoryPopulated":true,"placeDataSource":"Overture Maps, OpenStreetMap, and NAMI","peerOrganizationCount":1,"placeCategories":["peer","yoga","everyday","arts","outdoors","fitness"]},"imageProvenance":{"type":"photograph","source":"","transformation":{"crop":"Centered 1.8:1 hero crop","resize":"At most 720px wide, without upscaling","format":"WebP","quality":52,"sourceThumbnailWidth":960,"sourceThumbnailHeight":528}},"photographedPlaces":[{"id":"wikipedia-1931856","name":"Cove Island Park","category":"outdoors","description":"Park in Connecticut, United States","lat":41.047,"lon":-73.5013,"stateCode":"CT","file":"EastBeachCoveIslandPark.jpg","distanceKm":3.2,"image":"/assets/optimized/949773c242df5cb25d683fab.webp","alt":"AI-generated illustration of a peaceful garden","width":1536,"height":1024,"bytes":9814,"nearby":false,"locationLabel":"Cove Island Park","scope":"local","url":"https://www.mentalhealth.com/local/stamford-ct#place-photo-wikipedia-1931856"},{"id":"wikipedia-15242978","name":"Stepping Stones Museum for Children","category":"arts","description":"children's museum in Connecticut, United States","lat":41.11,"lon":-73.4179,"stateCode":"CT","file":"Stepping_Stones_Museum_for_Children_(54827184947).jpg","distanceKm":11.9,"image":"/assets/optimized/949773c242df5cb25d683fab.webp","alt":"AI-generated illustration of a peaceful garden","width":1536,"height":1024,"bytes":10864,"overtureId":"560ea540-6d73-4e79-b4a2-84207b62a848","website":"","address":"303 West Ave, Norwalk, CT, 06850-4002","city":"Norwalk","venueSource":"Overture Maps 2026-09-23.1","venueSourceUrl":"https://docs.overturemaps.org/guides/places/","nearby":true,"locationLabel":"Norwalk","scope":"nearby","url":"https://www.mentalhealth.com/local/stamford-ct#place-photo-wikipedia-15242978"},{"id":"wikipedia-16658366","name":"Mill Hill Historic Park","category":"outdoors","description":"museum complex in Norwalk, Connecticut","lat":41.1175,"lon":-73.4095,"stateCode":"CT","file":"Fitch_law_office.jpg","distanceKm":12.9,"image":"/assets/optimized/ea981f01d9dbaf0007cf9680.webp","alt":"Mill Hill Historic Park","width":320,"height":219,"bytes":10442,"overtureId":"994de2ca-6e22-4c71-b545-6b5270295b4e","website":"","address":"2 E Wall St, Norwalk, CT, 06851","city":"Norwalk","venueSource":"Overture Maps 2026-09-23.1","venueSourceUrl":"https://docs.overturemaps.org/guides/places/","nearby":true,"locationLabel":"Norwalk","scope":"nearby","url":"https://www.mentalhealth.com/local/stamford-ct#place-photo-wikipedia-16658366"}],"therapistCount":1,"reviewer":null,"$schema":"https://www.mentalhealth.com/data/page.schema.json","seo":{"title":"Mental health in Stamford, CT | MentalHealth.com","description":"Explore mental health resources, conversations, community, and care in Stamford, CT. Find your next step and connect with Connecticut regions.","canonical":"https://www.mentalhealth.com/local/stamford-ct","robots":"index,follow","socialImage":{"url":"https://www.mentalhealth.com/assets/optimized/e3f5188a60d8c5e8b3ddfc13.png","width":1200,"height":630,"alt":"MentalHealth.com — Local","type":"image/png","sitemapGroup":"local"}},"collections":[{"@type":"ItemList","@id":"https://www.mentalhealth.com/local/stamford-ct#items","numberOfItems":4,"itemListElement":[{"@type":"ListItem","position":1,"name":"Jacquelyn Gilde","url":"https://www.mentalhealth.com/people/jacquelyn-gilde"},{"@type":"ListItem","position":2,"name":"Why do I feel like I don’t matter?","url":"https://www.mentalhealth.com/answers/struggling-with-feeling-like-i-dont-matter"},{"@type":"ListItem","position":3,"name":"Why does my boyfriend’s ex-girlfriend have to be so involved in his life?","url":"https://www.mentalhealth.com/answers/why-does-my-boyfriends-ex-girlfriend-have-to-be-so-involved-in-his-life"},{"@type":"ListItem","position":4,"name":"How do I stand up to my husbands verbal abuse?","url":"https://www.mentalhealth.com/answers/best-way-to-deal-with-verbal-abuse"}]}]}