{"formatVersion":"1.1","id":"https://www.mentalhealth.com/local/virginia-beach-va","url":"https://www.mentalhealth.com/local/virginia-beach-va","path":"/local/virginia-beach-va","title":"Mental health in Virginia Beach, VA","description":"Explore mental health resources, conversations, community, and care in Virginia Beach, VA. 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wheelchair.","width":1000,"height":666},{"url":"https://www.mentalhealth.com/assets/optimized/ce96439bbb1759697ebd377d.webp","alt":"A woman practices boxing with a punching bag.","width":1000,"height":500}],"sections":[],"references":[],"relatedReading":[],"links":[{"url":"https://www.mentalhealth.com/","label":"Home"},{"url":"https://www.mentalhealth.com/local","label":"Local"},{"url":"https://www.mentalhealth.com/local/virginia","label":"Virginia"},{"url":"https://www.mentalhealth.com/local/virginia","label":"Virginia"},{"url":"https://www.mentalhealth.com/local/alexandria-va","label":"Alexandria"},{"url":"https://www.mentalhealth.com/local/arlington-va","label":"Arlington"},{"url":"https://www.mentalhealth.com/local/chesapeake-va","label":"Chesapeake"},{"url":"https://www.mentalhealth.com/people/alena-scigliano","label":"Alena Scigliano, M.S.Ed."},{"url":"https://www.mentalhealth.com/people/ali-odonnell","label":"Ali O'Donnell, LCSW"},{"url":"https://www.mentalhealth.com/people/allison-russell","label":"Allison Russell, LPC"},{"url":"https://www.mentalhealth.com/therapists?location=Virginia+Beach%2C+VA","label":"See all 38 therapists"},{"url":"https://www.mentalhealth.com/answers/how-to-show-appreciation-reap-the-rewards","label":"How can I show appreciation and reap the rewards?"},{"url":"https://www.mentalhealth.com/answers/i-think-my-husband-has-sex-and-intimacy-issues","label":"Does my husband have sex and intimacy issues?"},{"url":"https://www.mentalhealth.com/answers/living-in-fear-of-the-next-outburst","label":"How do I stop living in fear of the next outburst?"},{"url":"tel:+17574221587","label":"(757) 422-1587"},{"url":"tel:+17574992041","label":"(757) 499-2041"},{"url":"tel:+17574724627","label":"(757) 472-4627"},{"url":"tel:+17579043024","label":"(757) 904-3024"},{"url":"tel:+17576399888","label":"(757) 639-9888"},{"url":"tel:+17574474742","label":"(757) 447-4742"},{"url":"tel:+17574257449","label":"(757) 425-7449"},{"url":"tel:+17574224595","label":"(757) 422-4595"},{"url":"tel:+17574253162","label":"(757) 425-3162"},{"url":"tel:+17574333766","label":"(757) 433-3766"},{"url":"tel:+17574221587","label":"(757) 422-1587"},{"url":"tel:+17574221587","label":"(757) 422-1587"},{"url":"tel:+17574609000","label":"(757) 460-9000"},{"url":"tel:+17573850400","label":"(757) 385-0400"},{"url":"tel:+17573431452","label":"(757) 343-1452"},{"url":"tel:+17575674821","label":"(757) 567-4821"},{"url":"https://www.mentalhealth.com/local/virginia-beach-va","label":"explore this community"},{"url":"https://www.mentalhealth.com/therapists","label":"Find a therapist Connect with a therapist for your next step."},{"url":"https://www.mentalhealth.com/library","label":"Explore mental health Understand mental health and ways to feel better."},{"url":"https://www.mentalhealth.com/answers","label":"Explore answers Real questions. Thoughtful professional answers."},{"url":"https://www.mentalhealth.com/rehab","label":"Find treatment Explore treatment centers and care options."}],"content":{"html":"<nav aria-label=\"Breadcrumb\" class=\"breadcrumbs\"><ol><li><a href=\"https://www.mentalhealth.com/\">Home</a></li><li><a href=\"https://www.mentalhealth.com/local\">Local</a></li><li><a href=\"https://www.mentalhealth.com/local/virginia\">Virginia</a></li><li><span aria-current=\"page\">Virginia Beach, VA</span></li></ol></nav><div class=\"local-page local-region connection-hub\" data-connection-hub=\"\" data-connection-scope=\"Virginia Beach, VA\"><header class=\"hero local-search-hero shared-entry-hero\"><div class=\"hero-copy\"><p class=\"region-context\">Virginia Beach, VA</p><h1>Find your place.</h1><div class=\"search-area connection-primary-search\"><form action=\"https://www.mentalhealth.com/search\" aria-label=\"Search Virginia Beach, VA\" class=\"search-island\" id=\"community-care-search\" method=\"get\" role=\"search\"><svg aria-hidden=\"true\" class=\"search-icon\" fill=\"none\" height=\"24\" stroke=\"currentColor\" stroke-width=\"1.6\" viewbox=\"0 0 24 24\" width=\"24\"><circle cx=\"10.5\" cy=\"10.5\" r=\"6.5\"></circle><path d=\"m16 16 4.5 4.5\"></path></svg><div class=\"search-field\"><label class=\"visually-hidden\" for=\"query\">Search Virginia Beach, VA</label><input autocomplete=\"off\" data-search-results=\"true\" id=\"query\" maxlength=\"150\" name=\"q\" placeholder=\"Search people or support in Virginia Beach, VA\" required=\"\" type=\"search\"></div><button class=\"search-button\" type=\"submit\">Search</button><input name=\"location\" type=\"hidden\" value=\"Virginia Beach, VA\"></form><div aria-label=\"Explore regions\" class=\"suggested\"><a href=\"https://www.mentalhealth.com/local/virginia\">Virginia</a><a href=\"https://www.mentalhealth.com/local/alexandria-va\">Alexandria</a><a href=\"https://www.mentalhealth.com/local/arlington-va\">Arlington</a><a href=\"https://www.mentalhealth.com/local/chesapeake-va\">Chesapeake</a></div></div></div><div class=\"hero-image\"><img fetchpriority=\"high\" height=\"400\" src=\"https://www.mentalhealth.com/assets/optimized/949773c242df5cb25d683fab.webp\" width=\"720\" decoding=\"auto\" alt=\"AI-generated illustration of a peaceful garden\" title=\"AI-generated illustration; not a specific location\" srcset=\"/assets/responsive/d7f71a480332d96dfd7d56bb.webp 800w, /assets/optimized/949773c242df5cb25d683fab.webp 1536w\" sizes=\"(max-width: 800px) 100vw, 1536px\"><small class=\"ai-illustration-label\">AI-generated illustration</small></div></header><section class=\"connection-browser\" id=\"community-connect\"><div aria-label=\"Ways to connect\" class=\"connection-tabs\" data-connection-tabs=\"\"><button aria-controls=\"connection-panel-people\" data-connection-tab=\"people\" id=\"connection-tab-people\" type=\"button\"><span aria-hidden=\"true\" class=\"connection-dot connection-dot-people\"></span>People</button><button aria-controls=\"connection-panel-conversations\" data-connection-tab=\"conversations\" id=\"connection-tab-conversations\" type=\"button\"><span aria-hidden=\"true\" class=\"connection-dot connection-dot-conversations\"></span>Conversations</button><button aria-controls=\"connection-panel-places\" data-connection-tab=\"places\" id=\"connection-tab-places\" type=\"button\"><span aria-hidden=\"true\" class=\"connection-dot connection-dot-places\"></span>Places</button></div><section aria-labelledby=\"connection-tab-people\" class=\"connection-panel\" data-connection-panel=\"people\" id=\"connection-panel-people\"><h2>Find your people</h2><p class=\"connection-intro\">A place to begin in Virginia Beach, VA.</p><div class=\"connection-results\"><article class=\"connection-person\"><div class=\"connection-person-identity\"><img alt=\"\" data-placeholder=\"true\" height=\"64\" loading=\"lazy\" src=\"https://www.mentalhealth.com/assets/person-abstract-233.svg\" width=\"64\" decoding=\"async\"><div><h3><a href=\"https://www.mentalhealth.com/people/alena-scigliano\">Alena Scigliano, M.S.Ed.</a></h3><p>M.S.Ed., LPC · Virginia Beach, VA</p></div></div><p>Alena Scigliano is a counselor who specializes in healing from emotional trauma and guiding clients through their journey of growth and recovery.</p></article><article class=\"connection-person\"><div class=\"connection-person-identity\"><img alt=\"\" data-placeholder=\"true\" height=\"64\" loading=\"lazy\" src=\"https://www.mentalhealth.com/assets/person-abstract-233.svg\" width=\"64\" decoding=\"async\"><div><h3><a href=\"https://www.mentalhealth.com/people/ali-odonnell\">Ali O'Donnell, LCSW</a></h3><p>LCSW · Virginia Beach, VA</p></div></div><p>Ali O'Donnell is a therapist who supports clients in overcoming anxiety and depression while fostering personal growth and healing.</p></article><article class=\"connection-person\"><div class=\"connection-person-identity\"><img alt=\"\" data-placeholder=\"true\" height=\"64\" loading=\"lazy\" src=\"https://www.mentalhealth.com/assets/person-abstract-233.svg\" width=\"64\" decoding=\"async\"><div><h3><a href=\"https://www.mentalhealth.com/people/allison-russell\">Allison Russell, LPC</a></h3><p>LPC · Virginia Beach, VA</p></div></div><p>Allison Russell is a therapist who specializes in trauma and anxiety, providing compassionate counseling for healing and personal growth.</p></article></div><a class=\"therapist-results-link\" href=\"https://www.mentalhealth.com/therapists?location=Virginia+Beach%2C+VA\" rel=\"nofollow\">See all 38 therapists</a></section><section aria-labelledby=\"connection-tab-conversations\" class=\"connection-panel\" data-connection-panel=\"conversations\" hidden=\"\" id=\"connection-panel-conversations\"><h2>Questions we share</h2><p class=\"connection-intro\">Shared questions and professional perspectives for everyone.</p><div class=\"connection-results\"><article class=\"connection-preview\"><img alt=\"An adult sitting thoughtfully on a shaded park bench.\" class=\"region-resource-image\" height=\"667\" loading=\"lazy\" src=\"https://www.mentalhealth.com/assets/optimized/c964777d69bb87268f9c2a5f.webp\" width=\"1000\" decoding=\"async\"><h3><a href=\"https://www.mentalhealth.com/answers/how-to-show-appreciation-reap-the-rewards\">How can I show appreciation and reap the rewards?</a></h3><p>A 20-year-old reports brief episodes in which their sense of self seems to fade and then return. They worry that the symptoms may be untreatable or disrupt their future.</p></article><article class=\"connection-preview\"><img alt=\"Two adults reading together on a blue sofa.\" class=\"region-resource-image\" height=\"667\" loading=\"lazy\" src=\"https://www.mentalhealth.com/assets/optimized/251a008899b57794012dd976.webp\" width=\"1000\" decoding=\"async\"><h3><a href=\"https://www.mentalhealth.com/answers/i-think-my-husband-has-sex-and-intimacy-issues\">Does my husband have sex and intimacy issues?</a></h3><p>A person describes a supportive marriage outside the bedroom but persistent frustration with sexual communication and intimacy. Their husband becomes angry when concerns arise, and they ask how to improve the situation.</p></article><article class=\"connection-preview\"><img alt=\"An open garden gate leads to a peaceful park path.\" class=\"region-resource-image\" height=\"667\" loading=\"lazy\" src=\"https://www.mentalhealth.com/assets/optimized/73fa36430f08f736e90da437.webp\" width=\"1000\" decoding=\"async\" srcset=\"/assets/responsive/547c8e474a744d68cce017b3.webp 800w, /assets/optimized/73fa36430f08f736e90da437.webp 1000w\" sizes=\"(max-width: 800px) 100vw, 1000px\"><h3><a href=\"https://www.mentalhealth.com/answers/living-in-fear-of-the-next-outburst\">How do I stop living in fear of the next outburst?</a></h3><p>A reader fears a husband’s controlling behavior and angry outbursts may become physical violence. He refuses counseling, and they ask whether leaving is necessary even though parts of the marriage feel good.</p></article></div></section><section aria-labelledby=\"connection-tab-places\" class=\"connection-panel\" data-connection-panel=\"places\" hidden=\"\" id=\"connection-panel-places\"><h2>A little closer to home.</h2><p class=\"connection-intro\">Explore places, activities, and support around Virginia Beach, VA.</p><div aria-label=\"Photographed places around Virginia Beach, VA\" class=\"connection-results local-photo-highlights\" data-local-photo-highlights=\"\" id=\"photographed-places\"><article class=\"connection-preview connection-place-preview\" data-photo-place=\"wikipedia-3009680\" id=\"place-photo-wikipedia-3009680\"><div class=\"connection-person-identity\"><div><h3>Virginia Beach Surf &amp; Rescue Museum</h3><p>Virginia Beach, VA</p></div></div><p>A place to explore local art, culture, and history.</p><p class=\"local-directory-distance\">About 0.1 miles from Virginia Beach center</p></article><article class=\"connection-preview connection-place-preview\" data-photo-place=\"wikipedia-29654345\" id=\"place-photo-wikipedia-29654345\"><div class=\"connection-person-identity\"><div><h3>Virginia Beach Oceanfront</h3><p>Virginia Beach, VA</p></div></div><p>boardwalk in Virginia Beach, Virginia, United States</p><p class=\"local-directory-distance\">About 0.8 miles from Virginia Beach center</p></article><article class=\"connection-preview connection-place-preview\" data-photo-place=\"wikipedia-2232176\" id=\"place-photo-wikipedia-2232176\"><div class=\"connection-person-identity\"><div><h3>Harbor Park</h3><p>Virginia Beach, VA</p></div></div><p>architectural structure</p><p class=\"local-directory-distance\">Nearby · About 16.6 miles from Virginia Beach center</p></article></div><div class=\"local-place-directory\"></div></section></section><div class=\"connection-layout\"><figure class=\"region-map\" data-map-container=\"\" data-map-scope=\"Virginia Beach, VA\" data-map-url=\"/local/virginia-beach-va\" data-shared-local-layout=\"243\"><div class=\"community-map-toolbar\"><details class=\"community-map-picker\" data-map-picker=\"\"><summary><span data-map-picker-label=\"\">Virginia Beach, VA</span><svg aria-hidden=\"true\" fill=\"none\" height=\"16\" stroke=\"currentColor\" stroke-width=\"1.6\" viewbox=\"0 0 24 24\" width=\"16\"><path d=\"m6 9 6 6 6-6\"></path></svg></summary><div class=\"community-map-picker-panel\"><label class=\"visually-hidden\" for=\"map-area-filter\">Find an area</label><input autocomplete=\"off\" data-map-filter=\"\" id=\"map-area-filter\" placeholder=\"Find a city or area\" type=\"search\"><div class=\"community-map-options\"><button aria-pressed=\"false\" data-map-option=\"Virginia Beach, VA\" type=\"button\"><span>Virginia Beach</span><small>19 options</small></button><button aria-pressed=\"false\" data-map-option=\"Chesapeake, VA\" type=\"button\"><span>Chesapeake</span><small>19 options</small></button><button aria-pressed=\"false\" data-map-option=\"Norfolk, VA\" type=\"button\"><span>Norfolk</span><small>19 options</small></button><button aria-pressed=\"false\" data-map-option=\"Hampton, VA\" type=\"button\"><span>Hampton</span><small>18 options</small></button><button aria-pressed=\"false\" data-map-option=\"Williamsburg, VA\" type=\"button\"><span>Williamsburg</span><small>0 options</small></button></div><p data-map-empty=\"\" hidden=\"\">No matching areas.</p></div></details><div class=\"community-map-zoom\"><button aria-label=\"Zoom in\" data-map-zoom=\"in\" type=\"button\">+</button><button aria-label=\"Zoom out\" data-map-zoom=\"out\" type=\"button\">−</button><button data-map-reset=\"\" type=\"button\">Reset</button></div></div><div class=\"community-map-viewport\"><svg aria-label=\"Virginia Beach, VA and surrounding counties\" class=\"regional-discovery-map\" data-community-map=\"\" data-map-geography=\"census-counties-2026\" data-map-points=\"true\" height=\"460\" role=\"group\" viewbox=\"0 0 760 460\" width=\"760\" xmlns=\"http://www.w3.org/2000/svg\"><title>Virginia Beach, VA and surrounding counties</title><rect fill=\"#f4f6f3\" height=\"460\" width=\"760\" x=\"0\" y=\"0\"></rect><g aria-hidden=\"true\" class=\"region-map-counties\" pointer-events=\"none\" transform=\"matrix(593.49845602 0 0 -741.70836470 45689.28941585 27706.48994819)\"><use fill=\"#e6ebe1\" href=\"https://www.mentalhealth.com/assets/maps-246/counties.svg#county-51650\"></use><use fill=\"#e6ebe1\" href=\"https://www.mentalhealth.com/assets/maps-246/counties.svg#county-51181\"></use><use fill=\"#e6ebe1\" href=\"https://www.mentalhealth.com/assets/maps-246/counties.svg#county-51149\"></use><use fill=\"#e6ebe1\" href=\"https://www.mentalhealth.com/assets/maps-246/counties.svg#county-51093\"></use><use fill=\"#dce4d7\" href=\"https://www.mentalhealth.com/assets/maps-246/counties.svg#county-51810\"></use><use fill=\"#e6ebe1\" href=\"https://www.mentalhealth.com/assets/maps-246/counties.svg#county-51183\"></use><use fill=\"#e6ebe1\" href=\"https://www.mentalhealth.com/assets/maps-246/counties.svg#county-51115\"></use><use fill=\"#e6ebe1\" href=\"https://www.mentalhealth.com/assets/maps-246/counties.svg#county-51740\"></use><use fill=\"#e6ebe1\" href=\"https://www.mentalhealth.com/assets/maps-246/counties.svg#county-51036\"></use><use fill=\"#e6ebe1\" href=\"https://www.mentalhealth.com/assets/maps-246/counties.svg#county-51710\"></use><use fill=\"#e6ebe1\" href=\"https://www.mentalhealth.com/assets/maps-246/counties.svg#county-51550\"></use><use fill=\"#e6ebe1\" href=\"https://www.mentalhealth.com/assets/maps-246/counties.svg#county-51830\"></use><use fill=\"#e6ebe1\" href=\"https://www.mentalhealth.com/assets/maps-246/counties.svg#county-51800\"></use><use fill=\"#e6ebe1\" href=\"https://www.mentalhealth.com/assets/maps-246/counties.svg#county-51199\"></use><use fill=\"#e6ebe1\" href=\"https://www.mentalhealth.com/assets/maps-246/counties.svg#county-51700\"></use><use fill=\"#e6ebe1\" href=\"https://www.mentalhealth.com/assets/maps-246/counties.svg#county-51735\"></use><use fill=\"#e6ebe1\" href=\"https://www.mentalhealth.com/assets/maps-246/counties.svg#county-51095\"></use><use fill=\"#e6ebe1\" href=\"https://www.mentalhealth.com/assets/maps-246/counties.svg#county-51175\"></use><use fill=\"#e6ebe1\" href=\"https://www.mentalhealth.com/assets/maps-246/counties.svg#county-51131\"></use><use fill=\"#e6ebe1\" href=\"https://www.mentalhealth.com/assets/maps-246/counties.svg#county-51073\"></use></g><g aria-hidden=\"true\" class=\"region-map-county-labels\" pointer-events=\"none\"><text data-map-font=\"12\" fill=\"#64715e\" font-family=\"Arial, sans-serif\" font-size=\"12\" text-anchor=\"middle\" x=\"179.1\" y=\"305.6\">Isle of Wight County</text><text data-map-font=\"12\" fill=\"#64715e\" font-family=\"Arial, sans-serif\" font-size=\"12\" text-anchor=\"middle\" x=\"319.0\" y=\"96.6\">York County</text><text data-map-font=\"12\" fill=\"#64715e\" font-family=\"Arial, sans-serif\" font-size=\"12\" text-anchor=\"middle\" x=\"631.7\" y=\"134.1\">Northampton County</text><text data-map-font=\"12\" fill=\"#64715e\" font-family=\"Arial, sans-serif\" font-size=\"12\" text-anchor=\"middle\" x=\"554.7\" y=\"347.5\">Virginia Beach city</text><text data-map-font=\"12\" fill=\"#64715e\" font-family=\"Arial, sans-serif\" font-size=\"12\" text-anchor=\"middle\" x=\"100.3\" y=\"191.7\">Surry County</text></g><g class=\"region-map-markers\"><g aria-label=\"Explore Williamsburg, VA\" aria-pressed=\"false\" data-map-area=\"Williamsburg, VA\" data-map-point=\"true\" data-map-search-location=\"Williamsburg, VA\" data-map-url=\"/local/williamsburg-va\" role=\"button\" tabindex=\"-1\"><circle cx=\"163.5\" cy=\"62.5\" data-map-hit=\"true\" data-map-radius=\"22\" fill=\"transparent\" r=\"22\"></circle><circle class=\"region-map-dot\" cx=\"163.5\" cy=\"62.5\" data-map-radius=\"4.5\" r=\"4.5\" vector-effect=\"non-scaling-stroke\"></circle><title>Williamsburg, VA</title></g><g aria-label=\"Explore Hampton, VA\" aria-pressed=\"false\" data-map-area=\"Hampton, VA\" data-map-point=\"true\" data-map-search-location=\"Hampton, VA\" data-map-url=\"/local/hampton-va\" role=\"button\" tabindex=\"-1\"><circle cx=\"378.5\" cy=\"241.1\" data-map-hit=\"true\" data-map-radius=\"22\" fill=\"transparent\" r=\"22\"></circle><circle class=\"region-map-dot\" cx=\"378.5\" cy=\"241.1\" data-map-radius=\"4.5\" r=\"4.5\" vector-effect=\"non-scaling-stroke\"></circle><title>Hampton, VA</title></g><g aria-label=\"Explore Chesapeake, VA\" aria-pressed=\"false\" data-map-area=\"Chesapeake, VA\" data-map-point=\"true\" data-map-search-location=\"Chesapeake, VA\" data-map-url=\"/local/chesapeake-va\" role=\"button\" tabindex=\"-1\"><circle cx=\"420.2\" cy=\"397.5\" data-map-hit=\"true\" data-map-radius=\"22\" fill=\"transparent\" r=\"22\"></circle><circle class=\"region-map-dot\" cx=\"420.2\" cy=\"397.5\" data-map-radius=\"4.5\" r=\"4.5\" vector-effect=\"non-scaling-stroke\"></circle><title>Chesapeake, VA</title></g><g aria-label=\"Explore Norfolk, VA\" aria-pressed=\"false\" data-map-area=\"Norfolk, VA\" data-map-point=\"true\" data-map-search-location=\"Norfolk, VA\" data-map-url=\"/local/norfolk-va\" role=\"button\" tabindex=\"-1\"><circle cx=\"414.1\" cy=\"376.9\" data-map-hit=\"true\" data-map-radius=\"22\" fill=\"transparent\" r=\"22\"></circle><circle class=\"region-map-dot\" cx=\"414.1\" cy=\"376.9\" data-map-radius=\"4.5\" r=\"4.5\" vector-effect=\"non-scaling-stroke\"></circle><title>Norfolk, VA</title></g><g aria-label=\"Explore Virginia Beach, VA\" aria-pressed=\"false\" data-map-area=\"Virginia Beach, VA\" data-map-point=\"true\" data-map-search-location=\"Virginia Beach, VA\" data-map-url=\"/local/virginia-beach-va\" role=\"button\" tabindex=\"0\"><circle cx=\"596.5\" cy=\"372.4\" data-map-hit=\"true\" data-map-radius=\"22\" fill=\"transparent\" r=\"22\"></circle><circle class=\"region-map-dot\" cx=\"596.5\" cy=\"372.4\" data-map-radius=\"6\" r=\"6\" vector-effect=\"non-scaling-stroke\"></circle><title>Virginia Beach, VA</title></g></g><g class=\"region-map-labels\"><text data-map-font=\"17\" x=\"608.5\" y=\"361.4\">Virginia Beach</text><text data-map-font=\"17\" x=\"426.1\" y=\"365.9\">Norfolk</text><text data-map-font=\"17\" x=\"390.5\" y=\"230.1\">Hampton</text><text data-map-font=\"17\" x=\"175.5\" y=\"51.5\">Williamsburg</text></g><g aria-hidden=\"true\" class=\"region-map-scale\" pointer-events=\"none\"><path d=\"M26,419 V425 H159.4 V419\" fill=\"none\" stroke=\"#64715e\" stroke-width=\"1.5\" vector-effect=\"non-scaling-stroke\"></path><text fill=\"#64715e\" font-family=\"Arial, sans-serif\" font-size=\"12\" x=\"26\" y=\"445\">12 mi</text></g></svg></div></figure><section class=\"local-discovery\" data-discovery-scope=\"Virginia Beach, VA\" data-local-discovery=\"\" data-shared-local-layout=\"243\" id=\"local-explore\"><header><h2>Explore nearby.</h2><p data-discovery-context=\"\" role=\"status\">Virginia Beach, VA · 19 options</p></header><div aria-label=\"Filter local options\" class=\"local-discovery-filters\"><button aria-pressed=\"false\" data-discovery-filter=\"peer\" type=\"button\">Peer Support</button><button aria-pressed=\"false\" data-discovery-filter=\"yoga\" type=\"button\">Yoga Classes</button><button aria-pressed=\"false\" data-discovery-filter=\"everyday\" type=\"button\">Food and Coffee</button><button aria-pressed=\"false\" data-discovery-filter=\"arts\" type=\"button\">Arts and Culture</button><button aria-pressed=\"false\" data-discovery-filter=\"outdoors\" type=\"button\">Parks and Gardens</button><button aria-pressed=\"false\" data-discovery-filter=\"fitness\" type=\"button\">Fitness Classes</button></div><div class=\"local-discovery-grid\"><article class=\"local-discovery-card\" data-discovery-areas=\"Virginia Beach, VA|Chesapeake, VA|Norfolk, VA|Hampton, VA\" data-discovery-card=\"\" data-discovery-category=\"arts\" id=\"discovery-wikipedia-3009680\"><p class=\"local-discovery-category\">Arts and Culture</p><h3>Virginia Beach Surf &amp; Rescue Museum</h3><p class=\"local-discovery-area\">Virginia Beach Surf &amp; Rescue Museum</p><p class=\"local-directory-distance\">About 0.1 miles from Virginia Beach center</p><div class=\"local-discovery-actions\"><a class=\"local-contact-number\" href=\"tel:+17574221587\" aria-label=\"Call Virginia Beach Surf &amp; Rescue Museum\">(757) 422-1587</a></div></article><article class=\"local-discovery-card\" data-discovery-areas=\"Virginia Beach, VA|Chesapeake, VA|Norfolk, VA|Hampton, VA\" data-discovery-card=\"\" data-discovery-category=\"outdoors\" id=\"discovery-wikipedia-29654345\"><p class=\"local-discovery-category\">Parks and Gardens</p><h3>Virginia Beach Oceanfront</h3><p class=\"local-discovery-area\">Virginia Beach Oceanfront</p><p>Boardwalk in Virginia Beach, Virginia, United States</p><p class=\"local-directory-distance\">About 0.8 miles from Virginia Beach center</p><div class=\"local-discovery-actions\"></div></article><article class=\"local-discovery-card\" data-discovery-areas=\"Virginia Beach, VA|Chesapeake, VA|Norfolk, VA\" data-discovery-card=\"\" data-discovery-category=\"peer\" data-local-place=\"nami-93cc64d0bd9a\" id=\"place-peer-nami-93cc64d0bd9a\"><figure class=\"local-discovery-photo\"><img alt=\"People place their hands together in a supportive group gesture.\" decoding=\"async\" height=\"664\" loading=\"lazy\" src=\"https://www.mentalhealth.com/assets/optimized/9b5d962bfe6588ef4e66f58b.webp\" width=\"1000\" srcset=\"/assets/responsive/f0bdba2f162a7708b0acfe83.webp 480w, /assets/optimized/9b5d962bfe6588ef4e66f58b.webp 1000w\" sizes=\"(max-width: 800px) 100vw, 1000px\"></figure><p class=\"local-discovery-category\">Peer Support</p><p class=\"local-directory-kind\">Local affiliate</p><h3>NAMI Coastal Virginia</h3><p>Virginia Beach, Chesapeake, Norfolk, Portsmouth and the Eastern Shore</p><p class=\"local-directory-description\">Contact this organization for current peer and family support options.</p><div class=\"local-discovery-actions\"><a class=\"local-contact-number\" href=\"tel:+17574992041\" aria-label=\"Call NAMI Coastal Virginia\">(757) 499-2041</a></div></article><article class=\"local-discovery-card\" data-discovery-areas=\"Virginia Beach, VA|Chesapeake, VA|Norfolk, VA|Hampton, VA\" data-discovery-card=\"\" data-discovery-category=\"yoga\" data-local-place=\"overture-eea98f40-60b1-41a6-8707-310d0b6452fd\" id=\"place-yoga-overture-eea98f40-60b1-41a6-8707-310d0b6452fd\"><figure class=\"local-discovery-photo\"><img alt=\"A woman sits cross-legged with her eyes closed in a bright room.\" decoding=\"async\" height=\"667\" loading=\"lazy\" src=\"https://www.mentalhealth.com/assets/optimized/1f337016d06f24bbdd8a932b.webp\" width=\"1000\" srcset=\"/assets/responsive/ab3c2a66b79a381416819022.webp 480w, /assets/optimized/1f337016d06f24bbdd8a932b.webp 1000w\" sizes=\"(max-width: 800px) 100vw, 1000px\"></figure><p class=\"local-discovery-category\">Yoga Classes</p><p class=\"local-directory-kind\">Yoga studio</p><h3>Oceanfront Yoga</h3><p>616 Virginia Beach Blvd #104, Virginia Beach, VA, 23451</p><p class=\"local-directory-distance\">About 0.6 miles from Virginia Beach center</p><div class=\"local-discovery-actions\"><a class=\"local-contact-number\" href=\"tel:+17574724627\" aria-label=\"Call Oceanfront Yoga\">(757) 472-4627</a></div></article><article class=\"local-discovery-card\" data-discovery-areas=\"Virginia Beach, VA|Chesapeake, VA|Norfolk, VA|Hampton, VA\" data-discovery-card=\"\" data-discovery-category=\"everyday\" data-local-place=\"overture-dc4591ca-7b2d-4176-a6c1-049397b60d12\" id=\"place-everyday-overture-dc4591ca-7b2d-4176-a6c1-049397b60d12\"><figure class=\"local-discovery-photo\"><img alt=\"A parent and adult child at a kitchen counter, parent gently stepping back while adult child prepares a meal independently, candid warm domestic scene, autonomy with affection, mid-distance\" decoding=\"async\" height=\"667\" loading=\"lazy\" src=\"https://www.mentalhealth.com/assets/optimized/a03cf9fc6596fdc52e992c28.webp\" width=\"1000\" srcset=\"/assets/responsive/d90a9083ca8cf9d1f3943d2d.webp 480w, /assets/optimized/a03cf9fc6596fdc52e992c28.webp 1000w\" sizes=\"(max-width: 800px) 100vw, 1000px\"></figure><p class=\"local-discovery-category\">Food and Coffee</p><p class=\"local-directory-kind\">Coffee shop</p><h3>VLOVE Coffee House</h3><p>2525 Atlantic Ave, Virginia Beach, VA, 23451</p><p class=\"local-directory-distance\">About 0.1 miles from Virginia Beach center</p><div class=\"local-discovery-actions\"><a class=\"local-contact-number\" href=\"tel:+17579043024\" aria-label=\"Call VLOVE Coffee House\">(757) 904-3024</a></div></article><article class=\"local-discovery-card\" data-discovery-areas=\"Virginia Beach, VA|Chesapeake, VA|Norfolk, VA|Hampton, VA\" data-discovery-card=\"\" data-discovery-category=\"fitness\" data-local-place=\"overture-9401f704-de4d-44a7-b858-23eb2f188cfd\" id=\"place-fitness-overture-9401f704-de4d-44a7-b858-23eb2f188cfd\"><figure class=\"local-discovery-photo\"><img alt=\"Two people go for a run together in a sunlit park.\" decoding=\"async\" height=\"666\" loading=\"lazy\" src=\"https://www.mentalhealth.com/assets/optimized/64f406643950a43786646e36.webp\" width=\"1000\" srcset=\"/assets/responsive/dfd9c3e3e99554bcee364814.webp 480w, /assets/optimized/64f406643950a43786646e36.webp 1000w\" sizes=\"(max-width: 800px) 100vw, 1000px\"></figure><p class=\"local-discovery-category\">Fitness Classes</p><p class=\"local-directory-kind\">Gym</p><h3>DRIP Athletic Club</h3><p>325 Laskin Rd, Virginia Beach, VA, 23451</p><p class=\"local-directory-distance\">About 0.4 miles from Virginia Beach center</p><div class=\"local-discovery-actions\"><a class=\"local-contact-number\" href=\"tel:+17576399888\" aria-label=\"Call DRIP Athletic Club\">(757) 639-9888</a></div></article><article class=\"local-discovery-card\" data-discovery-areas=\"Virginia Beach, VA|Chesapeake, VA|Norfolk, VA|Hampton, VA\" data-discovery-card=\"\" data-discovery-category=\"outdoors\" hidden=\"\" id=\"discovery-wikipedia-2232176\"><p class=\"local-discovery-category\">Parks and Gardens</p><h3>Harbor Park</h3><p class=\"local-discovery-area\">Harbor Park</p><p>Architectural structure</p><p class=\"local-directory-distance\">About 16.6 miles from Virginia Beach center</p><div class=\"local-discovery-actions\"></div></article><article class=\"local-discovery-card\" data-discovery-areas=\"Virginia Beach, VA|Chesapeake, VA|Norfolk, VA|Hampton, VA\" data-discovery-card=\"\" data-discovery-category=\"yoga\" data-local-place=\"overture-5aca882a-d90a-41f3-a3ef-24f27067b483\" hidden=\"\" id=\"place-yoga-overture-5aca882a-d90a-41f3-a3ef-24f27067b483\"><figure class=\"local-discovery-photo\"><img alt=\"A woman sits cross-legged beside a lake in a green park.\" decoding=\"async\" height=\"341\" loading=\"lazy\" src=\"https://www.mentalhealth.com/assets/optimized/c08bdb9ad6bca155391c1a1c.webp\" width=\"1000\" srcset=\"/assets/responsive/5c7ead75300cab7b8bec4d17.webp 480w, /assets/optimized/c08bdb9ad6bca155391c1a1c.webp 1000w\" sizes=\"(max-width: 800px) 100vw, 1000px\"></figure><p class=\"local-discovery-category\">Yoga Classes</p><p class=\"local-directory-kind\">Yoga studio</p><h3>Coastal Pilates and Yoga</h3><p>1201 Laskin Rd Ste 200, Virginia Beach, VA, 23451</p><p class=\"local-directory-distance\">About 1.1 miles from Virginia Beach center</p><div class=\"local-discovery-actions\"><a class=\"local-contact-number\" href=\"tel:+17574474742\" aria-label=\"Call Coastal Pilates and Yoga\">(757) 447-4742</a></div></article><article class=\"local-discovery-card\" data-discovery-areas=\"Virginia Beach, VA|Chesapeake, VA|Norfolk, VA|Hampton, VA\" data-discovery-card=\"\" data-discovery-category=\"yoga\" data-local-place=\"overture-905d48c7-6e1c-4f3e-b633-bbcd363cc400\" hidden=\"\" id=\"place-yoga-overture-905d48c7-6e1c-4f3e-b633-bbcd363cc400\"><figure class=\"local-discovery-photo\"><img alt=\"A person stretches into a yoga pose outdoors at sunset.\" decoding=\"async\" height=\"667\" loading=\"lazy\" src=\"https://www.mentalhealth.com/assets/optimized/0d9a7a5e774e7f30edc4fca8.webp\" width=\"1000\" srcset=\"/assets/responsive/38270dc8051d18ba78464527.webp 480w, /assets/optimized/0d9a7a5e774e7f30edc4fca8.webp 1000w\" sizes=\"(max-width: 800px) 100vw, 1000px\"></figure><p class=\"local-discovery-category\">Yoga Classes</p><p class=\"local-directory-kind\">Yoga studio</p><h3>Angela Phillips Yoga Studio</h3><p>325 First Colonial Rd, Virginia Beach, VA, 23454-4665</p><p class=\"local-directory-distance\">About 2.5 miles from Virginia Beach center</p><div class=\"local-discovery-actions\"><a class=\"local-contact-number\" href=\"tel:+17574257449\" aria-label=\"Call Angela Phillips Yoga Studio\">(757) 425-7449</a></div></article><article class=\"local-discovery-card\" data-discovery-areas=\"Virginia Beach, VA|Chesapeake, VA|Norfolk, VA|Hampton, VA\" data-discovery-card=\"\" data-discovery-category=\"everyday\" data-local-place=\"overture-2b415c1e-a56c-4c54-aaf5-8d61bb272651\" hidden=\"\" id=\"place-everyday-overture-2b415c1e-a56c-4c54-aaf5-8d61bb272651\"><figure class=\"local-discovery-photo\"><img alt=\"Morning sunlight fills a kitchen with breakfast and green plants.\" decoding=\"async\" height=\"667\" loading=\"lazy\" src=\"https://www.mentalhealth.com/assets/optimized/85b55994ecae2f513ccbc340.webp\" width=\"1000\" srcset=\"/assets/responsive/9cde7987d671bd243ad43506.webp 480w, /assets/optimized/85b55994ecae2f513ccbc340.webp 1000w\" sizes=\"(max-width: 800px) 100vw, 1000px\"></figure><p class=\"local-discovery-category\">Food and Coffee</p><p class=\"local-directory-kind\">Coffee shop</p><h3>Starbucks Coffee Company</h3><p>2800 Arctic Ave, Virginia Beach, VA, 23451</p><p class=\"local-directory-distance\">About 0.2 miles from Virginia Beach center</p><div class=\"local-discovery-actions\"><a class=\"local-contact-number\" href=\"tel:+17574224595\" aria-label=\"Call Starbucks Coffee Company\">(757) 422-4595</a></div></article><article class=\"local-discovery-card\" data-discovery-areas=\"Virginia Beach, VA|Chesapeake, VA|Norfolk, VA|Hampton, VA\" data-discovery-card=\"\" data-discovery-category=\"everyday\" data-local-place=\"overture-e602b363-51c9-43a9-b665-09d7889d7760\" hidden=\"\" id=\"place-everyday-overture-e602b363-51c9-43a9-b665-09d7889d7760\"><figure class=\"local-discovery-photo\"><img alt=\"Friends share a meal together around a table.\" decoding=\"async\" height=\"666\" loading=\"lazy\" src=\"https://www.mentalhealth.com/assets/optimized/630d79d3f88a4b1cb79d1061.webp\" width=\"1000\" srcset=\"/assets/responsive/fb0673b5feb7dce3f1e998c8.webp 480w, /assets/optimized/630d79d3f88a4b1cb79d1061.webp 1000w\" sizes=\"(max-width: 800px) 100vw, 1000px\"></figure><p class=\"local-discovery-category\">Food and Coffee</p><p class=\"local-directory-kind\">Coffee shop</p><h3>Starbucks</h3><p>241 Laskin Rd #31, Virginia Beach, VA, 23451</p><p class=\"local-directory-distance\">About 0.4 miles from Virginia Beach center</p><div class=\"local-discovery-actions\"><a class=\"local-contact-number\" href=\"tel:+17574253162\" aria-label=\"Call Starbucks\">(757) 425-3162</a></div></article><article class=\"local-discovery-card\" data-discovery-areas=\"Virginia Beach, VA|Chesapeake, VA|Norfolk, VA|Hampton, VA\" data-discovery-card=\"\" data-discovery-category=\"arts\" data-local-place=\"overture-95a88fa3-ea2b-4459-bdd6-71f37ab45d74\" hidden=\"\" id=\"place-arts-overture-95a88fa3-ea2b-4459-bdd6-71f37ab45d74\"><figure class=\"local-discovery-photo\"><img alt=\"A woman writes in a notebook at a desk.\" decoding=\"async\" height=\"500\" loading=\"lazy\" src=\"https://www.mentalhealth.com/assets/optimized/e98585ae002ae853f87f03a5.webp\" width=\"1000\" srcset=\"/assets/responsive/9f9b83797f550d117fba0817.webp 480w, /assets/optimized/e98585ae002ae853f87f03a5.webp 1000w\" sizes=\"(max-width: 800px) 100vw, 1000px\"></figure><p class=\"local-discovery-category\">Arts and Culture</p><p class=\"local-directory-kind\">Museum</p><h3>Naval Aviation Monument Park</h3><p>2500 Atlantic Ave &amp; 25th Street, Virginia Beach, VA, 23451</p><p class=\"local-directory-distance\">About 0.1 miles from Virginia Beach center</p><div class=\"local-discovery-actions\"><a class=\"local-contact-number\" href=\"tel:+17574333766\" aria-label=\"Call Naval Aviation Monument Park\">(757) 433-3766</a></div></article><article class=\"local-discovery-card\" data-discovery-areas=\"Virginia Beach, VA|Chesapeake, VA|Norfolk, VA|Hampton, VA\" data-discovery-card=\"\" data-discovery-category=\"arts\" data-local-place=\"overture-e3392186-53af-499d-9530-3d07d2a4ec62\" hidden=\"\" id=\"place-arts-overture-e3392186-53af-499d-9530-3d07d2a4ec62\"><figure class=\"local-discovery-photo\"><img alt=\"A child arranges colored pencils at a table.\" decoding=\"async\" height=\"525\" loading=\"lazy\" src=\"https://www.mentalhealth.com/assets/optimized/4ff1dcad24061f1d15b72807.webp\" width=\"1000\" srcset=\"/assets/responsive/fd021b9993f82279116a8905.webp 480w, /assets/optimized/4ff1dcad24061f1d15b72807.webp 1000w\" sizes=\"(max-width: 800px) 100vw, 1000px\"></figure><p class=\"local-discovery-category\">Arts and Culture</p><p class=\"local-directory-kind\">History museum</p><h3>Virginia Beach Surf and Rescue Museum</h3><p>2401 Atlantic Ave, Virginia Beach, VA, 23451</p><p class=\"local-directory-distance\">About 0.1 miles from Virginia Beach center</p><div class=\"local-discovery-actions\"><a class=\"local-contact-number\" href=\"tel:+17574221587\" aria-label=\"Call Virginia Beach Surf and Rescue Museum\">(757) 422-1587</a></div></article><article class=\"local-discovery-card\" data-discovery-areas=\"Virginia Beach, VA|Chesapeake, VA|Norfolk, VA|Hampton, VA\" data-discovery-card=\"\" data-discovery-category=\"arts\" data-local-place=\"overture-d203c89d-03e6-4bbb-8c83-350a9af5d04b\" hidden=\"\" id=\"place-arts-overture-d203c89d-03e6-4bbb-8c83-350a9af5d04b\"><figure class=\"local-discovery-photo\"><img alt=\"A child smiles while showing hands covered in colorful paint.\" decoding=\"async\" height=\"667\" loading=\"lazy\" src=\"https://www.mentalhealth.com/assets/optimized/eadf7015a4f7aad887af6988.webp\" width=\"1000\" srcset=\"/assets/responsive/db18bb5ce5fa834fda63355a.webp 480w, /assets/optimized/eadf7015a4f7aad887af6988.webp 1000w\" sizes=\"(max-width: 800px) 100vw, 1000px\"></figure><p class=\"local-discovery-category\">Arts and Culture</p><p class=\"local-directory-kind\">Museum</p><h3>Old Coast Guard Station</h3><p>2401 Atlantic Ave, Virginia Beach, VA, 23451-3203</p><p class=\"local-directory-distance\">About 0.1 miles from Virginia Beach center</p><div class=\"local-discovery-actions\"><a class=\"local-contact-number\" href=\"tel:+17574221587\" aria-label=\"Call Old Coast Guard Station\">(757) 422-1587</a></div></article><article class=\"local-discovery-card\" data-discovery-areas=\"Virginia Beach, VA|Chesapeake, VA|Norfolk, VA|Hampton, VA\" data-discovery-card=\"\" data-discovery-category=\"outdoors\" data-local-place=\"overture-2b095e34-33af-4e6c-8121-ac7b68b20f32\" hidden=\"\" id=\"place-outdoors-overture-2b095e34-33af-4e6c-8121-ac7b68b20f32\"><figure class=\"local-discovery-photo\"><img alt=\"A woman relaxes beside a lake beneath green trees.\" decoding=\"async\" height=\"667\" loading=\"lazy\" src=\"https://www.mentalhealth.com/assets/optimized/260d030a19ec15d14d504eff.webp\" width=\"1000\" srcset=\"/assets/responsive/d84f2e6cd2f847dd20f3e449.webp 480w, /assets/optimized/260d030a19ec15d14d504eff.webp 1000w\" sizes=\"(max-width: 800px) 100vw, 1000px\"></figure><p class=\"local-discovery-category\">Parks and Gardens</p><p class=\"local-directory-kind\">Park</p><h3>24th Street Stage/Park</h3><p>2400 Atlantic Ave, Virginia Beach, VA, 23451-3276</p><p class=\"local-directory-distance\">About 0.1 miles from Virginia Beach center</p><div class=\"local-discovery-actions\"><a class=\"local-contact-number\" href=\"tel:+17574609000\" aria-label=\"Call 24th Street Stage/Park\">(757) 460-9000</a></div></article><article class=\"local-discovery-card\" data-discovery-areas=\"Virginia Beach, VA|Chesapeake, VA|Norfolk, VA|Hampton, VA\" data-discovery-card=\"\" data-discovery-category=\"outdoors\" data-local-place=\"overture-7d0425b8-53db-4ae7-8e82-5f4bb37a03ec\" hidden=\"\" id=\"place-outdoors-overture-7d0425b8-53db-4ae7-8e82-5f4bb37a03ec\"><figure class=\"local-discovery-photo\"><img alt=\"A peaceful outdoor walkway overlooks green trees and warm sunlight.\" decoding=\"async\" height=\"750\" loading=\"lazy\" src=\"https://www.mentalhealth.com/assets/optimized/b7d831f71651b9295abca4ad.webp\" width=\"1000\" srcset=\"/assets/responsive/c91a666577329bff0060751c.webp 800w, /assets/optimized/b7d831f71651b9295abca4ad.webp 1000w\" sizes=\"(max-width: 800px) 100vw, 1000px\"></figure><p class=\"local-discovery-category\">Parks and Gardens</p><p class=\"local-directory-kind\">Park</p><h3>Boardwalk At Virginia Beach</h3><p>Virginia Bch, Virginia Beach, VA, 23451</p><p class=\"local-directory-distance\">About 0.2 miles from Virginia Beach center</p></article><article class=\"local-discovery-card\" data-discovery-areas=\"Virginia Beach, VA|Chesapeake, VA|Norfolk, VA|Hampton, VA\" data-discovery-card=\"\" data-discovery-category=\"outdoors\" data-local-place=\"overture-2ff70c11-511d-4cd0-bb52-81171fe79982\" hidden=\"\" id=\"place-outdoors-overture-2ff70c11-511d-4cd0-bb52-81171fe79982\"><figure class=\"local-discovery-photo\"><img alt=\"A woman walks along a tree-lined path in a green park.\" decoding=\"async\" height=\"668\" loading=\"lazy\" src=\"https://www.mentalhealth.com/assets/optimized/8ab739d57f2080c5537d6369.webp\" width=\"1000\" srcset=\"/assets/responsive/9136e7de2662be747e815a53.webp 480w, /assets/optimized/8ab739d57f2080c5537d6369.webp 1000w\" sizes=\"(max-width: 800px) 100vw, 1000px\"></figure><p class=\"local-discovery-category\">Parks and Gardens</p><p class=\"local-directory-kind\">Playground</p><h3>Old Beach Park</h3><p>2520 Cypress Ave, Virginia Beach, VA, 23451</p><p class=\"local-directory-distance\">About 0.4 miles from Virginia Beach center</p><div class=\"local-discovery-actions\"><a class=\"local-contact-number\" href=\"tel:+17573850400\" aria-label=\"Call Old Beach Park\">(757) 385-0400</a></div></article><article class=\"local-discovery-card\" data-discovery-areas=\"Virginia Beach, VA|Chesapeake, VA|Norfolk, VA|Hampton, VA\" data-discovery-card=\"\" data-discovery-category=\"fitness\" data-local-place=\"overture-7de1aca9-ac3e-4282-ad0e-413fa65f1185\" hidden=\"\" id=\"place-fitness-overture-7de1aca9-ac3e-4282-ad0e-413fa65f1185\"><figure class=\"local-discovery-photo\"><img alt=\"People play basketball together on an outdoor court, including a player using a wheelchair.\" decoding=\"async\" height=\"666\" loading=\"lazy\" src=\"https://www.mentalhealth.com/assets/optimized/8d2e5731b9f8a3335c993d14.webp\" width=\"1000\" srcset=\"/assets/responsive/1696ed35541539ea2690b046.webp 480w, /assets/optimized/8d2e5731b9f8a3335c993d14.webp 1000w\" sizes=\"(max-width: 800px) 100vw, 1000px\"></figure><p class=\"local-discovery-category\">Fitness Classes</p><p class=\"local-directory-kind\">Gym</p><h3>Red Flag Athletics</h3><p>505 18th St, Virginia Beach, VA, 23451</p><p class=\"local-directory-distance\">About 0.5 miles from Virginia Beach center</p><div class=\"local-discovery-actions\"><a class=\"local-contact-number\" href=\"tel:+17573431452\" aria-label=\"Call Red Flag Athletics\">(757) 343-1452</a></div></article><article class=\"local-discovery-card\" data-discovery-areas=\"Virginia Beach, VA|Chesapeake, VA|Norfolk, VA|Hampton, VA\" data-discovery-card=\"\" data-discovery-category=\"fitness\" data-local-place=\"overture-544097de-37de-479f-a9fa-49dcbf06e659\" hidden=\"\" id=\"place-fitness-overture-544097de-37de-479f-a9fa-49dcbf06e659\"><figure class=\"local-discovery-photo\"><img alt=\"A woman practices boxing with a punching bag.\" decoding=\"async\" height=\"500\" loading=\"lazy\" src=\"https://www.mentalhealth.com/assets/optimized/ce96439bbb1759697ebd377d.webp\" width=\"1000\" srcset=\"/assets/responsive/c663f6577251923da406e562.webp 480w, /assets/optimized/ce96439bbb1759697ebd377d.webp 1000w\" sizes=\"(max-width: 800px) 100vw, 1000px\"></figure><p class=\"local-discovery-category\">Fitness Classes</p><p class=\"local-directory-kind\">Pilates studio</p><h3>Flo Pilates Studio</h3><p>616 Virginia Beach Blvd Suite 106, Virginia Beach, VA, 23451</p><p class=\"local-directory-distance\">About 0.6 miles from Virginia Beach center</p><div class=\"local-discovery-actions\"><a class=\"local-contact-number\" href=\"tel:+17575674821\" aria-label=\"Call Flo Pilates Studio\">(757) 567-4821</a></div></article></div><p class=\"local-discovery-empty\" data-discovery-empty=\"\" hidden=\"\">No options listed for this category or area yet. Try another filter or <a data-discovery-area-link=\"\" href=\"https://www.mentalhealth.com/local/virginia-beach-va\">explore this community</a>.</p><button class=\"hub-show-more\" data-discovery-more=\"\" type=\"button\">Show more options</button></section></div><nav aria-label=\"Community channels\" class=\"local-home-paths\"><div aria-label=\"Browse support options\" class=\"support-paths\" id=\"support-track\" tabindex=\"0\">\n<a class=\"support-card\" href=\"https://www.mentalhealth.com/therapists\"><span aria-hidden=\"true\" class=\"support-dot\"></span><div><h3>Find a therapist</h3><p>Connect with a therapist for your next step.</p></div></a>\n<a class=\"support-card\" href=\"https://www.mentalhealth.com/library\"><span aria-hidden=\"true\" class=\"support-dot\"></span><div><h3>Explore mental health</h3><p>Understand mental health and ways to feel better.</p></div></a>\n<a class=\"support-card\" href=\"https://www.mentalhealth.com/answers\"><span aria-hidden=\"true\" class=\"support-dot\"></span><div><h3>Explore answers</h3><p>Real questions. Thoughtful professional answers.</p></div></a>\n<a class=\"support-card\" href=\"https://www.mentalhealth.com/rehab\"><span aria-hidden=\"true\" class=\"support-dot\"></span><div><h3>Find treatment</h3><p>Explore treatment centers and care options.</p></div></a></div></nav></div>","text":"Home Local Virginia Virginia Beach, VA Virginia Beach, VA Find your place. Search Virginia Beach, VA SearchVirginiaAlexandriaArlingtonChesapeake AI-generated illustration PeopleConversationsPlaces Find your people A place to begin in Virginia Beach, VA. Alena Scigliano, M.S.Ed. M.S.Ed., LPC · Virginia Beach, VA Alena Scigliano is a counselor who specializes in healing from emotional trauma and guiding clients through their journey of growth and recovery. Ali O'Donnell, LCSW LCSW · Virginia Beach, VA Ali O'Donnell is a therapist who supports clients in overcoming anxiety and depression while fostering personal growth and healing. Allison Russell, LPC LPC · Virginia Beach, VA Allison Russell is a therapist who specializes in trauma and anxiety, providing compassionate counseling for healing and personal growth. See all 38 therapists Questions we share Shared questions and professional perspectives for everyone. How can I show appreciation and reap the rewards? A 20-year-old reports brief episodes in which their sense of self seems to fade and then return. They worry that the symptoms may be untreatable or disrupt their future. Does my husband have sex and intimacy issues? A person describes a supportive marriage outside the bedroom but persistent frustration with sexual communication and intimacy. Their husband becomes angry when concerns arise, and they ask how to improve the situation. How do I stop living in fear of the next outburst? A reader fears a husband’s controlling behavior and angry outbursts may become physical violence. He refuses counseling, and they ask whether leaving is necessary even though parts of the marriage feel good. A little closer to home. Explore places, activities, and support around Virginia Beach, VA. Virginia Beach Surf & Rescue Museum Virginia Beach, VA A place to explore local art, culture, and history. About 0.1 miles from Virginia Beach center Virginia Beach Oceanfront Virginia Beach, VA boardwalk in Virginia Beach, Virginia, United States About 0.8 miles from Virginia Beach center Harbor Park Virginia Beach, VA architectural structure Nearby · About 16.6 miles from Virginia Beach center Virginia Beach, VA Find an areaVirginia Beach19 optionsChesapeake19 optionsNorfolk19 optionsHampton18 optionsWilliamsburg0 options No matching areas. +−Reset Virginia Beach, VA and surrounding countiesIsle of Wight CountyYork CountyNorthampton CountyVirginia Beach citySurry CountyWilliamsburg, VAHampton, VAChesapeake, VANorfolk, VAVirginia Beach, VAVirginia BeachNorfolkHamptonWilliamsburg12 mi Explore nearby. Virginia Beach, VA · 19 options Peer SupportYoga ClassesFood and CoffeeArts and CultureParks and GardensFitness Classes Arts and Culture Virginia Beach Surf & Rescue Museum Virginia Beach Surf & Rescue Museum About 0.1 miles from Virginia Beach center (757) 422-1587 Parks and Gardens Virginia Beach Oceanfront Virginia Beach Oceanfront Boardwalk in Virginia Beach, Virginia, United States About 0.8 miles from Virginia Beach center Peer Support Local affiliate NAMI Coastal Virginia Virginia Beach, Chesapeake, Norfolk, Portsmouth and the Eastern Shore Contact this organization for current peer and family support options. (757) 499-2041 Yoga Classes Yoga studio Oceanfront Yoga 616 Virginia Beach Blvd #104, Virginia Beach, VA, 23451 About 0.6 miles from Virginia Beach center (757) 472-4627 Food and Coffee Coffee shop VLOVE Coffee House 2525 Atlantic Ave, Virginia Beach, VA, 23451 About 0.1 miles from Virginia Beach center (757) 904-3024 Fitness Classes Gym DRIP Athletic Club 325 Laskin Rd, Virginia Beach, VA, 23451 About 0.4 miles from Virginia Beach center (757) 639-9888 Parks and Gardens Harbor Park Harbor Park Architectural structure About 16.6 miles from Virginia Beach center Yoga Classes Yoga studio Coastal Pilates and Yoga 1201 Laskin Rd Ste 200, Virginia Beach, VA, 23451 About 1.1 miles from Virginia Beach center (757) 447-4742 Yoga Classes Yoga studio Angela Phillips Yoga Studio 325 First Colonial Rd, Virginia Beach, VA, 23454-4665 About 2.5 miles from Virginia Beach center (757) 425-7449 Food and Coffee Coffee shop Starbucks Coffee Company 2800 Arctic Ave, Virginia Beach, VA, 23451 About 0.2 miles from Virginia Beach center (757) 422-4595 Food and Coffee Coffee shop Starbucks 241 Laskin Rd #31, Virginia Beach, VA, 23451 About 0.4 miles from Virginia Beach center (757) 425-3162 Arts and Culture Museum Naval Aviation Monument Park 2500 Atlantic Ave & 25th Street, Virginia Beach, VA, 23451 About 0.1 miles from Virginia Beach center (757) 433-3766 Arts and Culture History museum Virginia Beach Surf and Rescue Museum 2401 Atlantic Ave, Virginia Beach, VA, 23451 About 0.1 miles from Virginia Beach center (757) 422-1587 Arts and Culture Museum Old Coast Guard Station 2401 Atlantic Ave, Virginia Beach, VA, 23451-3203 About 0.1 miles from Virginia Beach center (757) 422-1587 Parks and Gardens Park 24th Street Stage/Park 2400 Atlantic Ave, Virginia Beach, VA, 23451-3276 About 0.1 miles from Virginia Beach center (757) 460-9000 Parks and Gardens Park Boardwalk At Virginia Beach Virginia Bch, Virginia Beach, VA, 23451 About 0.2 miles from Virginia Beach center Parks and Gardens Playground Old Beach Park 2520 Cypress Ave, Virginia Beach, VA, 23451 About 0.4 miles from Virginia Beach center (757) 385-0400 Fitness Classes Gym Red Flag Athletics 505 18th St, Virginia Beach, VA, 23451 About 0.5 miles from Virginia Beach center (757) 343-1452 Fitness Classes Pilates studio Flo Pilates Studio 616 Virginia Beach Blvd Suite 106, Virginia Beach, VA, 23451 About 0.6 miles from Virginia Beach center (757) 567-4821 No options listed for this category or area yet. Try another filter or explore this community. Show more options Find a therapist Connect with a therapist for your next step. Explore mental health Understand mental health and ways to feel better. Explore answers Real questions. Thoughtful professional answers. Find treatment Explore treatment centers and care options.","wordCount":890},"representations":{"html":"https://www.mentalhealth.com/local/virginia-beach-va","json":"https://www.mentalhealth.com/data/local/virginia-beach-va.json","jsonLd":"https://www.mentalhealth.com/data/local/virginia-beach-va.ld.json"},"schema":{"@context":"https://schema.org","@graph":[{"@type":"Organization","@id":"https://www.mentalhealth.com/#organization","name":"MentalHealth.com","url":"https://www.mentalhealth.com/","publishingPrinciples":"https://www.mentalhealth.com/publishing/editorial-policy"},{"@type":"WebSite","@id":"https://www.mentalhealth.com/#website","url":"https://www.mentalhealth.com/","name":"MentalHealth.com","inLanguage":"en-US","publisher":{"@id":"https://www.mentalhealth.com/#organization"}},{"@type":"BreadcrumbList","@id":"https://www.mentalhealth.com/local/virginia-beach-va#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https://www.mentalhealth.com/"},{"@type":"ListItem","position":2,"name":"Local","item":"https://www.mentalhealth.com/local"},{"@type":"ListItem","position":3,"name":"Virginia","item":"https://www.mentalhealth.com/local/virginia"},{"@type":"ListItem","position":4,"name":"Virginia Beach, VA","item":"https://www.mentalhealth.com/local/virginia-beach-va"}]},{"@type":"ImageObject","@id":"https://www.mentalhealth.com/local/virginia-beach-va#primaryimage","url":"https://www.mentalhealth.com/assets/optimized/949773c242df5cb25d683fab.webp","contentUrl":"https://www.mentalhealth.com/assets/optimized/949773c242df5cb25d683fab.webp","width":1536,"height":1024,"encodingFormat":"image/webp","caption":"AI-generated illustration of a peaceful garden"},{"@type":"ItemList","@id":"https://www.mentalhealth.com/local/virginia-beach-va#items","numberOfItems":6,"itemListElement":[{"@type":"ListItem","position":1,"name":"Alena Scigliano","url":"https://www.mentalhealth.com/people/alena-scigliano"},{"@type":"ListItem","position":2,"name":"Ali O'Donnell","url":"https://www.mentalhealth.com/people/ali-odonnell"},{"@type":"ListItem","position":3,"name":"Allison Russell","url":"https://www.mentalhealth.com/people/allison-russell"},{"@type":"ListItem","position":4,"name":"How can I show appreciation and reap the rewards?","url":"https://www.mentalhealth.com/answers/how-to-show-appreciation-reap-the-rewards"},{"@type":"ListItem","position":5,"name":"Does my husband have sex and intimacy issues?","url":"https://www.mentalhealth.com/answers/i-think-my-husband-has-sex-and-intimacy-issues"},{"@type":"ListItem","position":6,"name":"How do I stop living in fear of the next outburst?","url":"https://www.mentalhealth.com/answers/living-in-fear-of-the-next-outburst"}]},{"@type":"CollectionPage","@id":"https://www.mentalhealth.com/local/virginia-beach-va#webpage","url":"https://www.mentalhealth.com/local/virginia-beach-va","name":"Mental health in Virginia Beach, VA","description":"Explore mental health resources, conversations, community, and care in Virginia Beach, VA. 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