{"$schema":"https://www.mentalhealth.com/data/page.schema.json","formatVersion":"1.1","id":"https://www.mentalhealth.com/people/heather-sheets","path":"/people/heather-sheets","url":"https://www.mentalhealth.com/people/heather-sheets","title":"Heather Sheets, Psy.D.","description":"Heather Sheets, Licensed Clinical Psychologist, in Arlington, VA. Explore specialties, care options, and contact information.","family":"People profile","language":"en-US","access":{"audience":"public","indexable":false},"provenance":{"sourceUrl":"https://www.mentalhealth.com/people/heather-sheets","contentCompleteness":"page","dateScope":"original-source"},"dates":{"dateModified":"2025-11-12T01:56:49.012Z"},"authors":[],"images":[{"url":"https://www.mentalhealth.com/assets/person-abstract-233.svg","alt":"","width":180,"height":180}],"sections":[{"id":"local-communities","title":"Local Communities","level":2,"url":"https://www.mentalhealth.com/people/heather-sheets#local-communities"},{"id":"topic-communities-heading","title":"Topic Communities","level":2,"url":"https://www.mentalhealth.com/people/heather-sheets#topic-communities-heading"}],"references":[],"relatedReading":[],"links":[{"url":"https://www.mentalhealth.com/","label":"Home"},{"url":"https://www.mentalhealth.com/people","label":"People"},{"url":"https://www.mentalhealth.com/local/arlington-va","label":"Arlington, VA"},{"url":"https://www.mentalhealth.com/people/heather-sheets#about","label":"About"},{"url":"https://www.mentalhealth.com/people/heather-sheets#contributions","label":"Contributions"},{"url":"https://www.mentalhealth.com/people/heather-sheets#care","label":"Care"},{"url":"https://www.mentalhealth.com/library/depression","label":"depression"},{"url":"https://www.mentalhealth.com/local/arlington-va","label":"Arlington, VA"},{"url":"https://www.mentalhealth.com/community/anxiety","label":"Anxiety"},{"url":"https://www.mentalhealth.com/community/depression","label":"Depression"},{"url":"https://www.mentalhealth.com/community/substance-use-disorders","label":"Substance Use Disorders"},{"url":"https://www.mentalhealth.com/community/family-health","label":"Family Health"},{"url":"https://www.mentalhealth.com/people/heather-sheets#specialties","label":"Specialties"},{"url":"https://www.mentalhealth.com/people/heather-sheets#qualifications","label":"Qualifications"},{"url":"https://www.mentalhealth.com/people/heather-sheets#locations","label":"Location"},{"url":"https://www.mentalhealth.com/people/heather-sheets#connect","label":"Contact"},{"url":"tel:2027682921","label":"202-768-2921"},{"url":"https://www.mentalhealth.com/people/claim","label":"Claim this listing"}],"content":{"html":"<nav class=\"breadcrumbs\" aria-label=\"Breadcrumb\"><ol><li><a href=\"https://www.mentalhealth.com/\">Home</a></li><li><a href=\"https://www.mentalhealth.com/people\">People</a></li><li><span aria-current=\"page\">Heather Sheets</span></li></ol></nav><div class=\"people-profile\" data-profile-template=\"person\" data-therapist-id=\"36ti68jywj\" data-default-profile-view=\"about\"><header class=\"person-header\"><div class=\"person-overview\"><div class=\"person-identity\"><h1>Heather Sheets, Psy.D.</h1><p class=\"person-role\">Licensed Clinical Psychologist</p><p class=\"person-credentials\"><span class=\"person-credential-group\" data-credential-kind=\"degrees\">Psy.D.</span></p><p class=\"person-place\"><a href=\"https://www.mentalhealth.com/local/arlington-va\">Arlington, VA</a></p></div></div><img class=\"person-avatar\" src=\"https://www.mentalhealth.com/assets/person-abstract-233.svg\" alt=\"\" width=\"180\" height=\"180\" data-placeholder=\"true\" decoding=\"async\"></header><nav class=\"person-nav person-actions\" aria-label=\"Person profile\" role=\"tablist\"><a id=\"tab-about\" href=\"https://www.mentalhealth.com/people/heather-sheets#about\" role=\"tab\" aria-controls=\"about\" aria-selected=\"true\" tabindex=\"0\">About</a><a id=\"tab-contributions\" href=\"https://www.mentalhealth.com/people/heather-sheets#contributions\" role=\"tab\" aria-controls=\"contributions\" aria-selected=\"false\" tabindex=\"-1\">Contributions</a><a id=\"tab-care\" href=\"https://www.mentalhealth.com/people/heather-sheets#care\" role=\"tab\" aria-controls=\"care\" aria-selected=\"false\" tabindex=\"-1\">Care</a></nav><div class=\"person-body\"><div class=\"person-content\"><div class=\"person-main\"><section id=\"about\" class=\"person-panel person-view\" role=\"tabpanel\" aria-labelledby=\"tab-about\" tabindex=\"0\"><p>Heather Sheets is a licensed clinical psychologist in Arlington, VA. Areas of focus include anxiety, <a href=\"https://www.mentalhealth.com/library/depression\" class=\"article-inline-link\" data-context-link=\"360\">depression</a>, divorce, men's issues, parenting, and substance use.</p><p>Sheets works with issues such as depression, anxiety, relationship struggles, and existential crises, with a particular focus on women's and men's health concerns. Sheets' academic experience began with a doctorate in Clinical Psychology from an APA-approved program, followed by a doctoral internship at the University of Notre Dame, where she specialized in alcohol and substance assessment and treatment.</p><p>Her post-doctoral training at Northwestern University further refined her skills in short-term therapy, CBT, and narrative therapy. Sheets uses an therapeutic approach, incorporating cognitive behavioral therapy, interpersonal psychotherapy, and narrative psychology.</p><dl class=\"person-facts\"><div><dt>Practitioner gender</dt><dd>Female</dd></div><div><dt>Professional types</dt><dd>Psychologist</dd></div><div><dt>Session types</dt><dd>Individual</dd></div><div><dt>Session formats</dt><dd>In-Person · Online/Video</dd></div><div><dt>Licensed states</dt><dd>Florida · Illinois · Virginia</dd></div></dl><section class=\"person-regional-communities\" aria-labelledby=\"local-communities\"><h2 id=\"local-communities\">Local Communities</h2><ul><li><a href=\"https://www.mentalhealth.com/local/arlington-va\">Arlington, VA</a></li></ul></section><section class=\"person-related-communities\" id=\"topic-communities\" aria-labelledby=\"topic-communities-heading\"><h2 id=\"topic-communities-heading\">Topic Communities</h2><ul><li><a href=\"https://www.mentalhealth.com/community/anxiety\">Anxiety</a></li><li><a href=\"https://www.mentalhealth.com/community/depression\">Depression</a></li><li><a href=\"https://www.mentalhealth.com/community/substance-use-disorders\">Substance Use Disorders</a></li><li><a href=\"https://www.mentalhealth.com/community/family-health\">Family Health</a></li></ul></section></section><section id=\"contributions\" class=\"person-panel person-view\" role=\"tabpanel\" aria-labelledby=\"tab-contributions\" tabindex=\"0\"><div class=\"person-empty\"><p>No contributions are linked to this profile yet.</p></div></section><section id=\"care\" class=\"person-panel person-view\" role=\"tabpanel\" aria-labelledby=\"tab-care\" tabindex=\"0\"><div class=\"person-care-layout\"><nav class=\"person-care-nav\" role=\"tablist\" aria-label=\"Care details\" aria-orientation=\"horizontal\"><a id=\"care-tab-specialties\" href=\"https://www.mentalhealth.com/people/heather-sheets#specialties\" role=\"tab\" aria-controls=\"specialties\" aria-selected=\"true\" tabindex=\"0\">Specialties</a><a id=\"care-tab-qualifications\" href=\"https://www.mentalhealth.com/people/heather-sheets#qualifications\" role=\"tab\" aria-controls=\"qualifications\" aria-selected=\"false\" tabindex=\"-1\">Qualifications</a><a id=\"care-tab-locations\" href=\"https://www.mentalhealth.com/people/heather-sheets#locations\" role=\"tab\" aria-controls=\"locations\" aria-selected=\"false\" tabindex=\"-1\">Location</a><a id=\"care-tab-connect\" href=\"https://www.mentalhealth.com/people/heather-sheets#connect\" role=\"tab\" aria-controls=\"connect\" aria-selected=\"false\" tabindex=\"-1\">Contact</a></nav><div class=\"person-care-content\"><section id=\"specialties\" class=\"person-care-panel\" role=\"tabpanel\" aria-labelledby=\"care-tab-specialties\" tabindex=\"0\"><h2>Specialties</h2><ul><li>Anxiety</li><li>Depression</li><li>Divorce</li><li>Men's Issues</li><li>Parenting</li><li>Substance Abuse</li><li>Women's Issues</li></ul><h3>Compliance</h3><ul><li>HIPAA Compliant</li></ul><h3>Session types</h3><ul><li>Individual</li></ul><h3>Session formats</h3><ul><li>In-Person</li><li>Online/Video</li></ul></section><section id=\"qualifications\" class=\"person-care-panel\" role=\"tabpanel\" aria-labelledby=\"care-tab-qualifications\" tabindex=\"0\"><div class=\"person-credential-details\"><div><h3>Degrees</h3><p>Psy.D.</p></div></div><div class=\"provider-qualifications\"><div><h3>Professional title</h3><p>Licensed Clinical Psychologist</p></div><div><h3>Licensed states</h3><ul><li>Florida</li><li>Illinois</li><li>Virginia</li></ul></div></div></section><section id=\"locations\" class=\"person-care-panel\" role=\"tabpanel\" aria-labelledby=\"care-tab-locations\" tabindex=\"0\"><div class=\"person-office\"><h3>Arlington, VA</h3><address>Arlington, VA</address></div></section><section id=\"connect\" class=\"person-care-panel\" role=\"tabpanel\" aria-labelledby=\"care-tab-connect\" tabindex=\"0\"><div class=\"person-contact\"><p>Ask about availability, fees, and whether the approach is right for you.</p><div class=\"person-contact-actions\"><a class=\"provider-call\" href=\"tel:2027682921\">202-768-2921</a></div></div></section></div></div></section></div></div></div><div class=\"provider-owner person-claim\"><p>Are you Heather Sheets?</p><a href=\"https://www.mentalhealth.com/people/claim\" data-claim-listing=\"/people/heather-sheets\">Claim this listing</a></div></div>","text":"Home People Heather Sheets Heather Sheets, Psy.D. Licensed Clinical Psychologist Psy.D. Arlington, VA AboutContributionsCare Heather Sheets is a licensed clinical psychologist in Arlington, VA. Areas of focus include anxiety, depression, divorce, men's issues, parenting, and substance use. Sheets works with issues such as depression, anxiety, relationship struggles, and existential crises, with a particular focus on women's and men's health concerns. Sheets' academic experience began with a doctorate in Clinical Psychology from an APA-approved program, followed by a doctoral internship at the University of Notre Dame, where she specialized in alcohol and substance assessment and treatment. Her post-doctoral training at Northwestern University further refined her skills in short-term therapy, CBT, and narrative therapy. Sheets uses an therapeutic approach, incorporating cognitive behavioral therapy, interpersonal psychotherapy, and narrative psychology. Practitioner gender Female Professional types Psychologist Session types Individual Session formats In-Person · Online/Video Licensed states Florida · Illinois · Virginia Local Communities Arlington, VA Topic Communities Anxiety Depression Substance Use Disorders Family Health No contributions are linked to this profile yet. SpecialtiesQualificationsLocationContact Specialties Anxiety Depression Divorce Men's Issues Parenting Substance Abuse Women's Issues Compliance HIPAA Compliant Session types Individual Session formats In-Person Online/Video Degrees Psy.D. Professional title Licensed Clinical Psychologist Licensed states Florida Illinois Virginia Arlington, VA Arlington, VA Ask about availability, fees, and whether the approach is right for you. 202-768-2921 Are you Heather Sheets? Claim this listing","wordCount":226},"profile":{"id":"36ti68jywj","slug":"heather-sheets","path":"/people/heather-sheets","name":"Heather Sheets","professionalTitle":"Licensed Clinical Psychologist","designation":"Psy.D.","biography":"Heather Sheets is a licensed clinical psychologist in Arlington, VA. Areas of focus include anxiety, depression, divorce, men's issues, parenting, and substance use.\n\nSheets works with issues such as depression, anxiety, relationship struggles, and existential crises, with a particular focus on women's and men's health concerns. Sheets' academic experience began with a doctorate in Clinical Psychology from an APA-approved program, followed by a doctoral internship at the University of Notre Dame, where she specialized in alcohol and substance assessment and treatment.\n\nHer post-doctoral training at Northwestern University further refined her skills in short-term therapy, CBT, and narrative therapy. 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Explore specialties, care options, and contact information.\">\n<meta name=\"dc.identifier\" content=\"https://www.mentalhealth.com/people/heather-sheets\">\n<meta name=\"dc.language\" content=\"en-US\">\n<meta name=\"dc.type\" content=\"Text\">\n<meta name=\"dc.publisher\" content=\"MentalHealth.com\">\n<meta name=\"dcterms.modified\" content=\"2025-11-12T01:56:49.012Z\">\n<meta property=\"og:image\" content=\"https://www.mentalhealth.com/assets/optimized/7e5541a55c91db58bc0957b6.png\">\n<meta property=\"og:image:secure_url\" content=\"https://www.mentalhealth.com/assets/optimized/7e5541a55c91db58bc0957b6.png\">\n<meta property=\"og:image:type\" content=\"image/png\">\n<meta property=\"og:image:width\" content=\"1200\">\n<meta property=\"og:image:height\" content=\"630\">\n<meta property=\"og:image:alt\" content=\"MentalHealth.com — People\">\n<meta name=\"twitter:card\" content=\"summary_large_image\">\n<meta name=\"twitter:image\" content=\"https://www.mentalhealth.com/assets/optimized/7e5541a55c91db58bc0957b6.png\">\n<meta name=\"twitter:image:alt\" content=\"MentalHealth.com — People\">\n<!-- /mhc:metadata -->","CONTENT":"<nav class=\"breadcrumbs\" aria-label=\"Breadcrumb\"><ol><li><a href=\"/\">Home</a></li><li><a href=\"/people\">People</a></li><li><span aria-current=\"page\">Heather Sheets</span></li></ol></nav><div class=\"people-profile\" data-profile-template=\"person\" data-therapist-id=\"36ti68jywj\" data-default-profile-view=\"about\"><header class=\"person-header\"><div class=\"person-overview\"><div class=\"person-identity\"><h1>Heather Sheets, Psy.D.</h1><p class=\"person-role\">Licensed Clinical Psychologist</p><p class=\"person-credentials\"><span class=\"person-credential-group\" data-credential-kind=\"degrees\">Psy.D.</span></p><p class=\"person-place\"><a href=\"/local/arlington-va\">Arlington, VA</a></p></div></div><img class=\"person-avatar\" src=\"/assets/person-abstract-233.svg\" alt=\"\" width=\"180\" height=\"180\" data-placeholder=\"true\" decoding=\"async\"></header><nav class=\"person-nav person-actions\" aria-label=\"Person profile\" role=\"tablist\"><a id=\"tab-about\" href=\"#about\" role=\"tab\" aria-controls=\"about\" aria-selected=\"true\" tabindex=\"0\">About</a><a id=\"tab-contributions\" href=\"#contributions\" role=\"tab\" aria-controls=\"contributions\" aria-selected=\"false\" tabindex=\"-1\">Contributions</a><a id=\"tab-care\" href=\"#care\" role=\"tab\" aria-controls=\"care\" aria-selected=\"false\" tabindex=\"-1\">Care</a></nav><div class=\"person-body\"><div class=\"person-content\"><div class=\"person-main\"><section id=\"about\" class=\"person-panel person-view\" role=\"tabpanel\" aria-labelledby=\"tab-about\" tabindex=\"0\"><p>Heather Sheets is a licensed clinical psychologist in Arlington, VA. Areas of focus include anxiety, <a href=\"/library/depression\" class=\"article-inline-link\" data-context-link=\"360\">depression</a>, divorce, men's issues, parenting, and substance use.</p><p>Sheets works with issues such as depression, anxiety, relationship struggles, and existential crises, with a particular focus on women's and men's health concerns. Sheets' academic experience began with a doctorate in Clinical Psychology from an APA-approved program, followed by a doctoral internship at the University of Notre Dame, where she specialized in alcohol and substance assessment and treatment.</p><p>Her post-doctoral training at Northwestern University further refined her skills in short-term therapy, CBT, and narrative therapy. Sheets uses an therapeutic approach, incorporating cognitive behavioral therapy, interpersonal psychotherapy, and narrative psychology.</p><dl class=\"person-facts\"><div><dt>Practitioner gender</dt><dd>Female</dd></div><div><dt>Professional types</dt><dd>Psychologist</dd></div><div><dt>Session types</dt><dd>Individual</dd></div><div><dt>Session formats</dt><dd>In-Person · Online/Video</dd></div><div><dt>Licensed states</dt><dd>Florida · Illinois · Virginia</dd></div></dl><section class=\"person-regional-communities\" aria-labelledby=\"local-communities\"><h2 id=\"local-communities\">Local Communities</h2><ul><li><a href=\"/local/arlington-va\">Arlington, VA</a></li></ul></section><section class=\"person-related-communities\" id=\"topic-communities\" aria-labelledby=\"topic-communities-heading\"><h2 id=\"topic-communities-heading\">Topic Communities</h2><ul><li><a href=\"/community/anxiety\">Anxiety</a></li><li><a href=\"/community/depression\">Depression</a></li><li><a href=\"/community/substance-use-disorders\">Substance Use Disorders</a></li><li><a href=\"/community/family-health\">Family Health</a></li></ul></section></section><section id=\"contributions\" class=\"person-panel person-view\" role=\"tabpanel\" aria-labelledby=\"tab-contributions\" tabindex=\"0\"><div class=\"person-empty\"><p>No contributions are linked to this profile yet.</p></div></section><section id=\"care\" class=\"person-panel person-view\" role=\"tabpanel\" aria-labelledby=\"tab-care\" tabindex=\"0\"><div class=\"person-care-layout\"><nav class=\"person-care-nav\" role=\"tablist\" aria-label=\"Care details\" aria-orientation=\"horizontal\"><a id=\"care-tab-specialties\" href=\"#specialties\" role=\"tab\" aria-controls=\"specialties\" aria-selected=\"true\" tabindex=\"0\">Specialties</a><a id=\"care-tab-qualifications\" href=\"#qualifications\" role=\"tab\" aria-controls=\"qualifications\" aria-selected=\"false\" tabindex=\"-1\">Qualifications</a><a id=\"care-tab-locations\" href=\"#locations\" role=\"tab\" aria-controls=\"locations\" aria-selected=\"false\" tabindex=\"-1\">Location</a><a id=\"care-tab-connect\" href=\"#connect\" role=\"tab\" aria-controls=\"connect\" aria-selected=\"false\" tabindex=\"-1\">Contact</a></nav><div class=\"person-care-content\"><section id=\"specialties\" class=\"person-care-panel\" role=\"tabpanel\" aria-labelledby=\"care-tab-specialties\" tabindex=\"0\"><h2>Specialties</h2><ul><li>Anxiety</li><li>Depression</li><li>Divorce</li><li>Men's Issues</li><li>Parenting</li><li>Substance Abuse</li><li>Women's Issues</li></ul><h3>Compliance</h3><ul><li>HIPAA Compliant</li></ul><h3>Session types</h3><ul><li>Individual</li></ul><h3>Session formats</h3><ul><li>In-Person</li><li>Online/Video</li></ul></section><section id=\"qualifications\" class=\"person-care-panel\" role=\"tabpanel\" aria-labelledby=\"care-tab-qualifications\" tabindex=\"0\"><div class=\"person-credential-details\"><div><h3>Degrees</h3><p>Psy.D.</p></div></div><div class=\"provider-qualifications\"><div><h3>Professional title</h3><p>Licensed Clinical Psychologist</p></div><div><h3>Licensed states</h3><ul><li>Florida</li><li>Illinois</li><li>Virginia</li></ul></div></div></section><section id=\"locations\" class=\"person-care-panel\" role=\"tabpanel\" aria-labelledby=\"care-tab-locations\" tabindex=\"0\"><div class=\"person-office\"><h3>Arlington, VA</h3><address>Arlington, VA</address></div></section><section id=\"connect\" class=\"person-care-panel\" role=\"tabpanel\" aria-labelledby=\"care-tab-connect\" tabindex=\"0\"><div class=\"person-contact\"><p>Ask about availability, fees, and whether the approach is right for you.</p><div class=\"person-contact-actions\"><a class=\"provider-call\" href=\"tel:2027682921\">202-768-2921</a></div></div></section></div></div></section></div></div></div><div class=\"provider-owner person-claim\"><p>Are you Heather Sheets?</p><a href=\"/people/claim\" data-claim-listing=\"/people/heather-sheets\">Claim this listing</a></div></div>"}}