Sarah Shelton

Sarah Shelton is a therapist at Joyful Restoration Counseling. Shelton helps people navigate anxiety, depression, relationship issues, and personal growth. She provides a safe environment for clients to explore emotions and build resilience through life’s challenges.

Shelton earned her credentials as a Licensed Professional Counselor and has developed her expertise in faith-integrated therapy. At Joyful Restoration Counseling, she incorporates spiritual aspects into her work when appropriate, respecting each client's personal beliefs and recognizing the impact of faith on mental well-being.

Shelton employs evidence-based practices tailored to each client's needs, using modalities such as cognitive behavioral therapy and mindfulness. Clients can expect a supportive and structured approach, with practical tools for navigating life's complexities. Her work aims to guide clients toward restoration and joy.