Allison Golfis

Embracing the unique narrative of each individual, Allison Golfis, MA, LMFT, brings a collaborative and empowering approach to her therapy practice. As a Licensed Marriage and Family Therapist, Allison specializes in guiding clients through the complexities of trauma, depression, anxiety-related issues, eating disorders, and family conflicts. Her expertise spans across a diverse clientele, providing treatment to children, adolescents, young adults, adults, and families.

Allison's therapeutic philosophy is rooted in the belief that a strong therapeutic relationship is fundamental to a client's success. She tailors her approach to each individual, utilizing evidence-based practices while ensuring that care is personalized to meet specific needs. Her treatment methodology is collaborative, focusing on empowerment and strength-building, which allows clients to tap into their innate resilience and capacity for change.

With a Master's degree from Southern Connecticut State University, Allison has honed her skills in individual and family therapy. She is also trained in EMDR (Eye Movement Desensitization and Reprocessing), a powerful tool for addressing trauma and anxiety-related issues. Allison's approach to therapy involves exploring each client's unique narrative, believing that this exploration can lead to life-changing differences.

In her practice, Allison employs an approach that works towards resolution by eliminating blame and externalizing the "problem." This method helps guide those navigating turbulent times, providing a fresh perspective on challenges and fostering personal growth. Recognizing that beginning or restarting therapy can be daunting, Allison is committed to creating a non-judgmental, safe environment where clients feel comfortable to open up and work through their issues.

Allison Golfis stands ready to support clients in their journey towards healing and self-discovery. Whether you're grappling with past trauma, current life stressors, or seeking to improve family dynamics, Allison offers a compassionate, skilled, and personalized approach to therapy that can help you navigate life's challenges and achieve meaningful change.