Amelia Pekar

RCA • Professional Counselor Associate

Virtual or In-person

About

At the heart of Amelia Pekar's therapeutic approach lies a profound belief: healing flourishes through connection. As a Professional Counselor Associate at Spectrum Counseling and Mental Wellness, Amelia creates a safe, validating space where clients can explore their unique lived experiences and gain valuable insights.

Recently graduating with a Master's degree in mental health counseling from Lewis & Clark College, Amelia brings fresh perspectives and evidence-based practices to her work. As a Registered Counselor Associate, she is authorized by the state of Oregon to work with clients while receiving regular supervision from a licensed therapist, ensuring high-quality care and continued professional growth.

Amelia's experience spans a variety of crucial areas in mental health. She has individually counseled adults dealing with depression, anxiety, relational concerns, and the complexities of family systems. Her expertise extends to working with individuals grappling with systemic trauma, providing a compassionate and informed approach to healing. Additionally, Amelia has facilitated workshops focused on developing coping skills and mental health awareness, demonstrating her commitment to both individual and community well-being.

A significant aspect of Amelia's practice involves supporting LGBTQ+ individuals. She provides a nurturing environment for clients to explore their identities and process their experiences in a heteronormative world. This specialization showcases her dedication to serving diverse populations and addressing the unique challenges faced by marginalized communities.

In the therapy room, clients can expect a multifaceted approach rooted in relational cultural theory and narrative therapy. Amelia incorporates trauma-informed practices and maintains a multicultural humble stance, ensuring that each client's cultural context is respected and integrated into the therapeutic process. Her style balances validation with gentle challenging, fostering growth through direct conversations about the therapeutic relationship. Amelia also emphasizes psychoeducation, helping clients contextualize their experiences and understand the therapeutic work they're undertaking. Through this comprehensive approach, she empowers clients to navigate their personal journeys of healing and self-discovery.

Qualifications

Education

  • Master of Mental Health Counseling, Portland, OR

State Licenses

  • Registered Counselor Associate, OR

Specialties & Expertise

Specializations

  • Anxiety
  • Depression
  • Trauma

State Licenses

  • Oregon

Race, Gender & Sexual Sensitivities

  • LGBTQ+ Allied

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Locations

Spectrum Counseling and Mental Wellness - Portland Downtown
1220 SW Morrison St, 1201
Portland, OR 97205

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