Ashley Steineger

MSW, LCSWA • Licensed Clinical Social Work Associate

Virtual or In-person

About

Growth is always possible, and every individual's journey towards self-determination is unique. This belief forms the cornerstone of Ashley S's approach to therapy at Capital Counseling. Ashley brings a fresh perspective to her practice, combining her academic training with real-world experience in diverse settings.

Ashley's counseling philosophy is rooted in a strength-based perspective, fostering growth and supporting clients on their personal journeys. She creates a safe, non-judgmental environment where clients can explore their challenges and work towards becoming the person they aspire to be. Understanding that there's no one-size-fits-all approach to therapy, Ashley utilizes a variety of techniques drawn from Acceptance and Commitment Therapy, Narrative Therapy, and Cognitive Behavioral Therapy.

Her collaborative approach involves identifying patterns, practicing strategies for change, and processing client responses. Ashley acknowledges that change can be difficult, and she strives to provide the space and support needed for clients to tackle obstacles standing in the way of their goals. This supportive partnership is designed to help clients connect with their inner strengths and identify what might be hindering their progress.

Ashley's educational background includes a Bachelor's degree UNC-Chapel Hill and a Master's degree in Clinical Psychology from UNC-Charlotte. Her diverse experience spans working with college students, teens, and adults across various sectors, including nonprofits, the foster care system, and college settings. This broad exposure allows her to bring a wealth of perspectives to her therapeutic work, enabling her to connect with clients from all walks of life.

At Capital Counseling, Ashley offers both in-person and virtual sessions, providing flexibility to meet her clients' needs. Whether you're a college student navigating the complexities of academic life, a teenager grappling with identity and social pressures, or an adult facing life transitions, Ashley is committed to supporting you on your journey towards personal growth and self-discovery.

Qualifications

Education

  • Master of Social Work, NC
  • Bachelor of Arts, VA

State Licenses

  • Licensed Clinical Social Work Associate

Specialties & Expertise

Specializations

  • Anxiety
  • Stress

State Licenses

  • North Carolina

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Locations

Capital Counseling - Raleigh Office
417 N Blount St, 200
Raleigh, NC 27601

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