Elizabeth Daloia

Elizabeth Daloia, LMHC, brings a unique blend of therapeutic approaches to her practice, specializing in helping adults navigate life's complexities through a person-centered lens. With a foundation in Schema Therapy, Elizabeth excels at identifying and addressing deep-rooted patterns that may be hindering personal growth and fulfillment.

As a Licensed Mental Health Counselor, Elizabeth's toolkit is diverse and adaptable. She is well-versed in Dialectical Behavior Therapy (DBT) and Cognitive Behavioral Therapy (CBT), allowing her to tailor her approach to each client's specific needs. Her practice is further enriched by her use of Internal Family Systems, demonstrating her commitment to treating the whole person and understanding the intricate dynamics within each individual.

Elizabeth's therapeutic style is characterized by a non-judgmental and empathetic approach. She creates a safe and supportive environment where clients can explore their thoughts and emotions freely. Her person-centered perspective ensures that each client's unique experiences and perspectives are not only acknowledged but placed at the forefront of the therapeutic journey.

In her practice, Elizabeth is particularly passionate about working with individuals who recognize recurring patterns in their lives. She skillfully guides clients through the process of understanding these patterns, their origins, and most importantly, how to effect meaningful change. Whether clients are grappling with anxiety, depression, relationship issues, or seeking personal growth, Elizabeth's eclectic approach provides a comprehensive foundation for healing and self-discovery.

When not in the therapy room, Elizabeth maintains a balanced life that informs her practice. She enjoys spending quality time with family and friends, finding joy in the company of her Yorkie, exploring new destinations through travel, and maintaining her physical and mental well-being through fitness classes. This blend of professional expertise and personal vitality allows Elizabeth to bring a grounded, relatable presence to her therapeutic relationships, fostering an environment where growth and positive change can flourish.