Grant Holland

Grant Holland is a Clinical Psychologist and Director at Dallas CBT, specializing in anxiety and obsessive-compulsive disorders. Holland works with children, adolescents, and adults, focusing on exposure therapy and cognitive-behavioral techniques to address conditions like OCD, social anxiety, and panic disorder.

Holland earned his doctoral degree in clinical psychology from Southern Methodist University and a bachelor's in psychology from the University of Texas at Austin. His training included work with leading researchers in OCD and anxiety, and he holds certification in Exposure and Response Prevention from The International OCD Foundation. His teaching roles at SMU and UT Southwestern further highlight his expertise.

In therapy, Holland employs a structured approach that encourages confronting fears and reducing avoidance behaviors. Clients can expect a supportive environment aimed at building resilience and coping skills. His personal experiences with family life enrich his understanding of client needs.