Grant Holland

Grant Holland, PhD, Clinical Psychologist and Director at Dallas CBT, specializes in guiding children, adolescents, and adults through anxiety and obsessive-compulsive disorders. His work has an emphasis on exposure therapy and cognitive-behavioral techniques.

He treats OCD, social anxiety, health anxiety, phobias, panic disorder, and generalized anxiety and is certified in Exposure and Response Prevention (ERP) through The International OCD Foundation. He earned his doctoral degree in clinical psychology from Southern Methodist University.

His approach focuses on confronting feared situations, reducing avoidance, and enhancing coping skills to support recovery and maintenance of progress. He works with clients across age groups to apply these strategies in real-life settings.