Hillary Olson

Navigating the complex landscape of anxiety, perfectionism, and identity exploration requires a skilled guide, and Hillary Olson, LMSW, is precisely that. With a specialized focus on helping individuals heal from attachment trauma, Hillary creates a collaborative therapeutic environment where clients can safely explore their innermost challenges and aspirations.

Hillary's approach is rooted in evidence-based practices, seamlessly integrating powerful modalities such as Eye Movement Desensitization and Reprocessing (EMDR), Cognitive Behavioral Therapy (CBT), and Acceptance and Commitment Therapy (ACT). What sets Hillary apart is her ability to tailor these techniques to each client's unique needs, ensuring a personalized therapeutic journey that resonates with their individual experiences and goals.

In her practice, Hillary demonstrates a particular affinity for working with LGBTQ+ individuals and those exploring nontraditional life paths. Her perspective is inherently trauma-informed, sex and body-positive, and anti-racist, creating a safe and inclusive space for all clients. Hillary utilizes mindfulness techniques, engages in existential conversations, and employs pattern disruption strategies to help clients achieve their therapeutic goals and foster lasting change.

Hillary's diverse life experiences inform her empathetic approach to therapy. Having lived in various locations including Alaska, Colorado, Europe, and Australia, she brings a broad worldview to her practice. Now calling Atlanta home, Hillary's personal interests in yoga, local cuisine, live music, and cherished moments with loved ones watching comfort shows all contribute to her well-rounded approach to mental health and well-being.

For those seeking a therapist who combines evidence-based techniques with a deeply personalized approach, Hillary Olson offers a unique blend of professional expertise and genuine understanding. Her commitment to helping clients navigate life's challenges while embracing their authentic selves makes her an invaluable ally in the journey towards mental health and personal growth.