James Ventura

James Ventura is a therapist who works with anxiety, phobias, panic attacks, and obsessive-compulsive disorder. He helps children, adolescents, and adults, drawing on his experience in community mental health to address a wide spectrum of mental and emotional disorders.

Ventura holds an undergraduate degree in Psychology from John Carroll University and a Master's Degree in Community Agency Counseling from Cleveland State University. His career includes extensive work with diverse populations, enhancing his ability to provide effective therapeutic interventions across various settings.

In his practice, Ventura employs Cognitive Behavioral Therapy techniques such as journaling, mindfulness meditation, cognitive restructuring, and exposure/response prevention. He emphasizes trust and support in the therapeutic relationship, creating an environment conducive to learning and practicing CBT skills necessary for positive change.