Jasmine Lister

With a diverse range of evidence-based practices at her fingertips, Jasmine Lister creates a therapeutic counseling setting where clients can confront their needs and achieve their goals. As an Associate Marriage and Family Therapist (#144794) and Associate Professional Clinical Counselor (#15774), Jasmine brings a wealth of experience to her work with children, adolescents, and adults in both individual and couples therapy.

Jasmine's therapeutic toolkit is extensive, allowing her to tailor her approach to each client's unique needs. She draws from Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, Solution-Focused Brief Therapy, Person-Centered Therapy, Mindfulness, Behavior Modification, Narrative Therapy, Trauma Therapy, and Acceptance and Commitment Therapy. This comprehensive skill set enables her to effectively address a wide spectrum of challenges, including anxiety, depression, mood disorders, personality disorders, behavioral disorders, life transitions, trauma, and post-traumatic stress disorder.

At the heart of Jasmine's practice is a commitment to helping clients recognize, identify, and breakthrough their challenges. Her ultimate goal is to empower individuals to embrace growth and live more joyful, sustainable lives. By providing a supportive and insightful therapeutic environment, Jasmine guides her clients towards greater self-awareness and positive change.

Jasmine's versatility in working with diverse age groups and relationship dynamics showcases her adaptability as a therapist. Whether she's helping a child navigate behavioral issues, supporting an adolescent through the tumultuous teenage years, guiding an adult through life transitions, or assisting couples in strengthening their relationship, Jasmine brings the same level of dedication and evidence-based expertise to each session.

For those seeking a therapist who combines a broad range of therapeutic modalities with a genuine commitment to client growth, Jasmine Lister offers a path forward. Her practice stands as a place where individuals, couples, and families can find the support they need to overcome obstacles and work towards a more fulfilling life.