Jill Baumgartner

Embracing inner healing and integrating trauma are at the heart of Jill Baumgartner's therapeutic approach. As a Licensed Clinical Social Worker (#69899), Jill is dedicated to creating a supportive and validating space where clients can embark on their journey of self-growth and meaningful change. Her passion for helping others shines through in her integrative methodology, which seamlessly blends evidence-based practices with compassionate care.

Jill's expertise lies in her ability to utilize a diverse range of therapeutic techniques tailored to each client's unique needs. Her sessions often incorporate Cognitive Behavioral Therapy (CBT), a powerful tool for reshaping thought patterns and behaviors. Additionally, Jill draws upon the insights of polyvagal theory, which explores the connection between physiological states and psychological experiences, helping clients understand and regulate their nervous system responses. By viewing therapy through an attachment lens, she assists clients in examining and improving their relational patterns and emotional bonds.

At the core of Jill's practice is the belief in healing the mind, body, and spirit as interconnected aspects of overall well-being. This holistic perspective allows her to address a wide spectrum of mental health concerns, including but not limited to anxiety, depression, trauma, relationship issues, and stress management. Jill's approach is particularly beneficial for those seeking to overcome past traumas, improve self-esteem, or navigate life transitions with greater resilience and self-awareness.

Clients working with Jill can expect a therapeutic experience that is both supportive and transformative. Her warm, professional demeanor creates an environment where individuals feel safe to explore their deepest concerns and aspirations. Whether you're struggling with long-standing issues or seeking personal growth, Jill Baumgartner offers the expertise and compassion needed to guide you towards a more fulfilling and balanced life.