Kat Thompson

Kat Thompson, LCSW, is a Licensed Certified Social Worker who specializes in anxiety, depression, eating disorders, PTSD, trauma, and major life transitions. She uses mindfulness, cognitive behavioral therapy (CBT), motivational interviewing, and solution-focused therapy to tailor treatment to each client's needs.

A graduate of Simmons University with a Master of Social Work, Kat has worked in inpatient psychiatric units, schools, and private counseling agencies, adapting interventions across settings and age ranges. Her experience with diverse clinical environments informs practical, developmentally appropriate care.

She views therapy as a collaborative journey grounded in a belief in resilience and focuses on helping clients develop healthy coping strategies. Kat supports clients in cultivating a calmer approach to life and building clearer coping skills.