Kat Thompson

Kat Thompson is a Licensed Certified Social Worker who helps people navigate life's challenges, including anxiety, depression, eating disorders, PTSD, trauma, and major life transitions. Thompson works with clients across all age ranges, providing support through various life stages.

Thompson's professional journey includes experience in inpatient psychiatric units, schools, and private counseling agencies. She earned her Master of Social Work from Simmons University, which, combined with her diverse experience, informs her well-rounded approach to mental health care.

Thompson employs mindfulness techniques, cognitive behavioral therapy, motivational interviewing, and solution-focused therapy. Her eclectic therapeutic toolkit allows her to tailor methods to each client's needs. Clients can expect a collaborative journey toward developing healthy coping strategies, aiming for a calm and confident approach to life's challenges.