Kristen Lindley

Kristen Lindley is a therapist who views therapy as a collaborative journey where clients are the authors of their own stories. Lindley works with people facing anxiety, depression, and life transitions, offering a compassionate space for exploration and management of these challenges.

Lindley's extensive experience includes guiding clients through complex transitions and emotional landscapes. She specializes in addressing issues related to aging, grief, and loss, and has developed a focus on eating disorders and trauma. Her commitment to women's issues highlights her dedication to addressing the challenges faced by women across different life stages.

Employing evidence-based techniques, Lindley creates a safe, non judgmental environment where clients feel heard and validated. She gently challenges them to explore new perspectives and behaviors. Clients can expect a personalized therapeutic experience that respects their innate wisdom and supports their journey toward growth.