Lisa Cole

Lisa Cole is a therapist who champions the inherent resilience within each person she helps. She works with college students, survivors of sexual harassment and abuse, and those from marginalized communities. Cole addresses a variety of mental health concerns, including addiction, complex trauma, anxiety, depression, and personality disorders.

Cole holds a Master's in Clinical Mental Health Counseling from St. John Fisher. Her experience spans working with diverse populations, focusing on people facing life transitions, grief and loss, interpersonal violence, and suicidal ideation. Her practice is characterized by an environment of unconditional positive regard.

Trained in Polyvagal Therapy, Dialectical Behavioral Therapy, Cognitive Behavioral Therapy, and Narrative Therapy, Cole emphasizes creating a safe space for clients. Sessions focus on self-compassion and authenticity, inviting clients to deconstruct painful narratives and work on self-identified goals. This structured approach encourages clients to explore their true selves.