Liz Mendez

Liz Mendez is a therapist who has over 18 years of experience in mental health, offering her expertise in both English and Spanish. She works with clients facing anxiety, depression, attention deficit disorders, and trauma, tailoring her approach to meet individual needs.

Mendez holds two master's degrees in social work: one from UAGM in Puerto Rico (2011) and another from Loyola University (2021). She relocated to Dallas in 2020 and is currently pursuing a Ph.D. in administration and social policy. Her diverse background includes work in schools, community organizations, and migration services.

Using cognitive behavioral therapy, Mendez emphasizes problem-solving and trauma-informed care. Clients can expect a compassionate and structured approach, drawing on her experience as a soldier in the United States Army Reserve since 2011. Her multicultural background enhances her ability to address varied mental health concerns effectively.