Lizzie Frost

Lizzie Frost is a therapist who helps people and couples explore their thoughts, feelings, and behaviors in a safe, welcoming environment. Frost works with people facing depression, anxiety, trauma, and relationship stress, fostering openness and growth through non judgmental curiosity.

Frost holds a Bachelor's degree in Psychology from Indiana University Bloomington and a Master of Social Work from Washington University in St. Louis. Her solid academic background, combined with several years of clinical experience, informs her comprehensive approach to therapy.

In her practice, Frost integrates Cognitive Behavioral Therapy, Acceptance and Commitment Therapy, and Cognitive Processing Therapy. She guides clients to understand and engage with these modalities, ensuring they feel informed and empowered. Clients can expect a collaborative partnership, working towards personal goals with clarity and support.