Natasha Sylvester

PsyD • Licensed Psychologist

Virtual or In-person

About

Unlocking the potential for growth and healing through evidence-based techniques is at the core of Dr. Natasha Sylvester's therapeutic approach. As a licensed psychologist, she brings a wealth of experience and specialized training to her work with adults and adolescents aged 11 and up. Dr. Sylvester's passion lies in helping individuals overcome anxiety, OCD, perfectionism, low self-esteem, and trauma/PTSD, using a strength-based approach tailored to each client's unique needs.

Dr. Sylvester's therapeutic style is characterized by support, encouragement, and patience. She firmly believes in the innate resilience of human beings and their capacity to overcome life's obstacles. This belief forms the foundation of her practice, where she meets clients where they are emotionally and guides them towards where they aspire to be. Her approach involves teaching evidence-based techniques that empower clients to face their fears, regain control of their lives, and recognize their true worth.

In her sessions, Dr. Sylvester creates a safe and non-judgmental environment where individuals can learn to set healthy boundaries, shift unhealthy mindsets, and prioritize overall wellness. Her expertise spans a wide range of treatment modalities, including Cognitive Behavioral Therapy, Exposure and Response Prevention, and Cognitive Processing Therapy. This diverse skill set allows her to adapt her approach to best serve each client's specific needs and goals.

Dr. Sylvester's professional journey includes earning her doctorate in Clinical Psychology from Florida Institute of Technology in Melbourne, FL. Her licensure as a psychologist in both North Carolina and Florida speaks to her commitment to maintaining the highest standards of practice across different regions. Currently, Dr. Sylvester offers her services exclusively through teletherapy, making her expertise accessible to clients regardless of their location within her licensed states.

With Dr. Sylvester, clients can expect a collaborative therapeutic relationship focused on building courage, fostering self-acceptance, and developing practical skills to navigate life's challenges. Her holistic approach to mental health goes beyond symptom management, aiming to help individuals achieve lasting change and improved overall well-being.

Qualifications

Education

  • Doctor of Psychology

State Licenses

  • Licensed Psychologist, NC
  • Licensed Psychologist, FL

Specialties & Expertise

Specializations

  • Anxiety
  • Obsessive-Compulsive Disorder (OCD)
  • PTSD
  • Self Esteem
  • Trauma

State Licenses

  • North Carolina

Race, Gender & Sexual Sensitivities

  • LGBTQ+ Allied

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Locations

Place of Peace Counseling - Main Oleander Office
5004 Oleander Dr
Wilmington, NC 28403

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