Natasha Sylvester

Dr. Natasha Sylvester is a licensed psychologist who works with adults and adolescents aged 11 and up. Sylvester helps people overcome anxiety, OCD, perfectionism, low self-esteem, and trauma/PTSD using a strength-based approach tailored to each client's needs.

Sylvester earned her doctorate in Clinical Psychology from the Florida Institute of Technology in Melbourne, FL. She holds licensure as a psychologist in both North Carolina and Florida, reflecting her commitment to high standards of practice. Currently, she offers her services exclusively through teletherapy, making her expertise accessible within her licensed states.

In sessions, Sylvester creates a safe and non judgmental environment where clients can learn to set healthy boundaries and prioritize wellness. She utilizes Cognitive Behavioral Therapy, Exposure and Response Prevention, and Cognitive Processing Therapy. Clients can expect a collaborative therapeutic relationship focused on building practical skills to navigate life's challenges.