Pamela Altemos
LCSW-C, RYT • Therapist
About
Pamela Altemos, LCSW-C, RYT, is a licensed clinical social worker and registered yoga teacher. Blending the ancient wisdom of yoga with modern therapeutic techniques, she specializes in helping survivors rebuild trust and safety within their bodies and reconnect mind and body.
She works with sexual trauma, childhood experiences of abuse, domestic violence, disordered eating and body image issues, identity development with LGBTQ+ individuals and gender affirmation care, as well as anxiety and depression. She aims to help clients tolerate sensory and emotional experiences.
With over 16 years of experience across higher education, nonprofit organizations, community psychiatry, and private practice, Pamela incorporates EMDR, DBT, IFS, MBSR, and Solution-Focused Therapy alongside somatic exercises, breathwork, and relational skills, cultivating gentleness, acceptance, and compassion.
Qualifications
Education
- Bachelor of Arts
- Master of Social Work, MD
Certifications, Memberships & Training
- Registered Yoga Teacher
- Eye Movement Desensitization and Reprocessing
- Dialectical Behavior Therapy
- Internal Family Systems
- Mindfulness-Based Stress Reduction
State Licenses
- Licensed Certified Social Worker-Clinical
Specialties & Expertise
Specializations
- Anxiety
- Body Image Issues
- Depression
- Domestic Abuse
- Eating Disorders
- Gender Dysphoria
- PTSD
- Sexual Abuse or Assault
- Trauma
- Women's Issues
State Licenses
- Maryland
Race, Gender & Sexual Sensitivities
- LGBTQ+ Allied
Reviews
No reviews have been left yet for Pamela Altemos. Be the first to share your experience!
Locations
New Connections Counseling Center - Hampden Office
3600 Roland Ave, Suite 4
Baltimore, MD 21211