Sam Lample

Sam Lample is the founder of Thrive, where he helps clients embrace life's complexities through Acceptance and Commitment Therapy (ACT). Lample works with people seeking to break free from rigid patterns and move toward a more fulfilling existence.

Lample's background in ACT is evident in his teaching and guidance of both clients and fellow practitioners. He emphasizes accepting thoughts and feelings while committing to actions that enrich life. His contributions extend beyond individual therapy, as he also educates other mental health professionals through comprehensive programs at Thrive.

Lample's therapeutic style focuses on values-based living and mindful awareness. Clients can expect a supportive environment where they explore the full spectrum of human experience. His approach provides practical tools for meaningful change, encouraging clients to navigate life's challenges with greater ease.