Sarah Post

LMSW • Licensed Master Social Worker

In-person only

About

Bridging cultures and healing hearts, Sarah Post, LMSW, brings a unique perspective to her therapeutic practice. Born and raised in Germany, Sarah's personal journey of navigating dual cultures and overcoming mental health challenges has deeply informed her empathetic approach to therapy.

Sarah specializes in supporting clients through anxiety, depression, trauma, and the complex impacts of PCOS on both body and mind. Her client-centered approach is bolstered by a holistic perspective that considers the intricate connections between mind, body, and spirit. Drawing from her own experiences of cultural complexity, Sarah crafts individualized treatment plans that incorporate a range of techniques, including mindfulness, self-compassion, somatic treatment, and energetic healing.

Sarah's professional background includes valuable experience working with mandated clients on probation, providing her with insights into the complexities of family dynamics and the importance of a generational therapeutic perspective. This multifaceted approach allows her to address deep-rooted traumas and foster comprehensive healing.

Having personally confronted the challenges of anxiety, depression, and the lasting effects of bullying, Sarah brings a profound understanding to her work with clients struggling with self-esteem, emotional and physical abuse, family trauma, and mood disorders. Her commitment to guiding others through their healing journey is fueled by her own transformative experiences in therapy.

As a Licensed Master Social Worker, Sarah is dedicated to creating a safe, collaborative space for her clients. She views therapy as a partnership, working alongside individuals to craft tailored plans that rejuvenate mind, body, and spirit. Sarah's ultimate goal is to foster resilience, growth, and positive change, helping her clients navigate their unique paths towards healing and personal transformation.

Qualifications

Education

  • Master of Social Work

State Licenses

  • Licensed Master Social Worker

Specialties & Expertise

Specializations

  • Anxiety
  • Depression
  • Self Esteem
  • Trauma
  • Women's Issues

State Licenses

  • Arizona

Race, Gender & Sexual Sensitivities

  • LGBTQ+ Allied

Reviews

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Locations

Cactus Flower Healing - Mesa Location
1220 S Alma School Rd, 103
Mesa, AZ 85202

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