Sean Cook
Psy.D. • Psychologist
About
At the intersection of mindfulness and emotional connection lies the therapeutic approach of Dr. Sean Cook, a psychologist whose practice is deeply rooted in compassion and experiential healing. With a Doctorate in Clinical Psychology from The Wright Institute, Dr. Cook brings a wealth of expertise to his role at Sage River Psychotherapy, where he serves as a co-founder and integral member of the therapeutic team.
Dr. Cook's unique blend of certifications as both a Mindful Self-Compassion Teacher and an Emotionally Focused Therapist and Supervisor allows him to offer a multifaceted approach to healing. He specializes in working with adults who feel blocked in their relationships, addressing issues ranging from couples' conflicts to complex PTSD and childhood trauma. His therapy aims to help clients understand and fear less what they feel in challenging moments, ultimately leading to deeper shifts in beliefs about self-worth, the dependability of others, and the safety of the world.
The breadth of Dr. Cook's expertise is evident in his ability to work with a diverse range of clients and issues. He is particularly adept at addressing men's issues, identity concerns, life transitions, and the healing of shame. His approach is grounded in attachment-based, trauma-informed, and culturally sensitive care, reflecting the core values of presence, belonging, and kindness that are central to Sage River Psychotherapy's ethos.
While Dr. Cook has scaled back his direct client work, his influence permeates throughout Sage River Psychotherapy through his active involvement in training, supervising, and supporting the clinic's therapists. This dedication to mentorship ensures that all practitioners at Sage River embody the same principles of presence, warmth, and kindness that Dr. Cook himself champions.
Dr. Cook's educational background is as diverse as his therapeutic approach. In addition to his doctorate, he holds a Master's in Clinical Psychology from The Wright Institute and a Master's in Performance Studies from New York University. This unique combination of psychology and performance arts undoubtedly contributes to his ability to connect deeply with clients and help them navigate the complexities of human emotion and interaction. For those seeking a therapist or a practice that offers a blend of compassionate presence and evidence-based techniques, Dr. Sean Cook and Sage River Psychotherapy stand ready to guide individuals and couples towards deeper emotional connections and personal growth.
Qualifications
Education
- Doctor of Psychology
Certifications, Memberships & Training
- Certified Mindful Self-Compassion Teacher
- Certified Emotionally Focused Therapist
- Certified Emotionally Focused Supervisor
Specialties & Expertise
Specializations
- Anxiety
- Attachment Issues or Type
- Marital and Premarital
- Men's Issues
- PTSD
- Self Esteem
- Stress
- Trauma
Race, Gender & Sexual Sensitivities
- LGBTQ+ Allied
Reviews
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Locations
Sage River Psychotherapy - Sacramento Office
418 Alhambra Blvd
Sacramento, CA 95816