Tess Roholt
LMFT • Licensed Therapist
About
In the intricate tapestry of mental health therapy, Tess Roholt, LMFT, weaves together traditional talk therapy with innovative creative methods to create a unique and effective approach to healing. Her integrative and pragmatic skill set includes drama therapy, psychodrama, narrative techniques, embodiment practices, and gestalt therapy, offering clients a rich palette of therapeutic tools to draw from in their journey towards wholeness.
Tess specializes in guiding individuals through life's most challenging experiences, including trauma, grief, terminal illness, and substance abuse. Her approach is particularly attuned to those grappling with cultural and social dislocation, recognizing the complex interplay between personal struggles and broader societal contexts. By leveraging trauma-centered psychotherapy and evidence-based techniques, Tess assists clients in processing and repatterning traumatic schemas, externalizing troubling thoughts and feelings, and accessing their inner strengths.
Understanding the profound impact of early attachment experiences on current relationships and emotional regulation, Tess works with clients to unpack difficult emotions and restore deeper connections to themselves, others, and the world. Her therapeutic style is characterized by warmth, empathy, calmness, and genuineness, creating a safe space for clients to explore their innermost selves.
Tess's experience spans a diverse range of demographics, having worked with children, adolescents, adults, and families. This broad exposure allows her to tailor her approach to each client's unique needs and life stage. She emphasizes the importance of self-compassion as a cornerstone of positive change, helping clients understand that their feelings and behaviors make sense in the context of their experiences.
For those seeking a therapist who can offer both traditional and creative pathways to healing, Tess Roholt provides a collaborative, goal-oriented approach. She is dedicated to supporting clients in their journey towards recovery, hope, self-compassion, and healing, honoring the courage it takes to embark on the therapeutic process.
Qualifications
State Licenses
- Licensed Marriage and Family Therapist
Specialties & Expertise
Specializations
- Grief
- Substance Abuse
- Trauma
State Licenses
- California
Reviews
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Locations
Appletree Psychological Services - Fremont
State St, #109
Fremont, CA 94538