Trese McLaughlin

Trese McLaughlin, LCPC, focuses on adults and college students and specializes in depression, anxiety, ADHD, relationship issues, life transitions, and self-esteem challenges.

She uses Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) and integrates person-centered techniques, mindfulness practices, Acceptance and Commitment Therapy (ACT), and compassion-focused therapy to tailor care to each client's needs.

Her client-led approach creates a safe and supportive environment; she invests time in building strong connections with her clients and honors the pace of each individual's journey, emphasizing small, meaningful shifts that support ongoing growth.