Whitney Shelton

With a compassionate approach to mental health and a keen focus on helping individuals reach their maximum potential, Whitney Shelton brings 12 years of diverse experience to her role as a Licensed Professional Counselor. Her journey in the field of mental health is marked by a deep commitment to facilitating positive change in the lives of her clients.

Whitney's educational background includes a Masters in Counseling and Psychology from Troy University-Montgomery, providing her with a solid foundation in therapeutic techniques and psychological principles. This academic preparation, combined with her extensive practical experience, allows her to offer comprehensive support to a wide range of clients, including children, adolescents, adults, and families.

Specializing in anxiety, depression, ADHD, and grief, Whitney has developed a nuanced understanding of these complex issues and their impact on individuals' lives. Her expertise extends to working with individuals with intellectual and developmental disabilities, where she employs her background in training and consulting for behavior management to help clients gain confidence and self-awareness.

Currently pursuing certification in grief therapy, Whitney demonstrates her commitment to continual professional growth. Her goal in this specialization is to help individuals navigate the challenging journey of grief, assisting them in creating a new reality that gives meaning to their lives. This focus on grief therapy showcases her dedication to addressing one of life's most profound and universal experiences.

Whitney's therapeutic approach is characterized by her belief in meeting each individual where they are in their journey. She takes pride in her ability to listen attentively and support her clients through engaging and thoughtful activities. Her methods promote the healthy expression of feelings and emotions, often incorporating fun and creative elements to facilitate healing and growth.

In her practice, Whitney strives to create a supportive environment where clients feel heard and valued. Her passion for helping individuals reach their full potential is evident in her tailored approach to each client's unique needs and circumstances. Whether working with a child struggling with ADHD, an adult facing anxiety, or a family navigating complex dynamics, Whitney brings her wealth of experience and compassionate nature to each therapeutic relationship.

Beyond her professional life, Whitney finds joy in spending time with her family, exploring new culinary experiences, and engaging in artistic activities. These personal interests not only contribute to her well-rounded perspective but also inform her understanding of the importance of balance and self-care in mental health.