Abby Hollandsworth
AMFT • Associate Marriage and Family Therapist
About
With a keen understanding of the intricate dance between relationships and personal growth, Abby Hollandsworth, AMFT, brings a fresh perspective to therapy that resonates with clients of all ages and backgrounds. Specializing in relationship and sex therapy, Abby's approach is both inclusive and innovative, creating a safe space for individuals to explore their deepest concerns and aspirations.
Abby's expertise spans a wide range of areas, making her uniquely equipped to address the complex interplay of emotions and experiences that shape our lives. From guiding teens through the turbulent waters of adolescence to helping adults navigate the nuances of intimacy and connection, Abby's therapeutic toolkit is as diverse as the clients she serves. Her work in anxiety and depression management is complemented by her ability to channel anger into constructive outlets, fostering emotional resilience and personal empowerment.
As an affirming presence for the LGBTQ+ community, Abby understands the importance of identity and self-expression in the therapeutic process. Her commitment to creating an inclusive environment allows clients to explore their authentic selves without fear of judgment. This openness extends to her trauma-informed practice, where she skillfully guides individuals through the healing journey, helping them reclaim their narrative and find strength in their experiences.
Grief, often an unspoken companion in many lives, finds a compassionate listener in Abby. She approaches loss with a gentle touch, acknowledging the unique path each person walks through sorrow and towards healing. By integrating this understanding of grief into her broader practice, Abby helps clients weave their experiences of loss into the larger tapestry of their lives, finding meaning and growth even in the most challenging circumstances.
Available Tuesday through Saturday, including evenings, Abby offers flexibility to accommodate the busy lives of her clients. Her dedication to accessibility ensures that help is available when it's needed most, whether for individuals, couples, or families seeking to strengthen their bonds and overcome obstacles together.
Qualifications
State Licenses
- Associate Marriage and Family Therapist
Specialties & Expertise
Specializations
- Anxiety
- Depression
- Grief
- Sex Therapy
- Sexual Abuse or Assault
- Trauma
State Licenses
- California
Race, Gender & Sexual Sensitivities
- LGBTQ+ Allied
Reviews
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Locations
Love Heal Grow - Sacramento Victorian
2430 K St
Sacramento, CA 95816