Abby Lopez
LPC Associate • Licensed Professional Counselor Associate
About
With a warm smile and a compassionate heart, Abby Lopez, LPC, creates a safe haven for those seeking to heal and grow. As a Senior Counselor, Abby specializes in guiding clients through the complex terrain of trauma, social anxiety, and the lasting effects of hurtful parenting. Her unique blend of empathy, affirmation, and well-timed humor helps clients feel at ease as they navigate challenging emotions and experiences.
Abby's approach to therapy is holistic and person-centered, recognizing that each individual's journey is unique. She draws upon evidence-based practices such as Cognitive Behavioral Therapy (CBT) to help clients reframe negative thought patterns and develop healthier coping mechanisms. Understanding that assertiveness is often a key component in overcoming social anxiety and healing from past hurts, Abby incorporates assertiveness training into her sessions, empowering clients to find their voice and set healthy boundaries.
As a trauma-informed therapist, Abby is acutely aware of how past experiences can shape present-day struggles. She creates a non-judgmental space where clients can explore their histories, recognize their strengths, and work towards meaningful change. Her ability to balance serious therapeutic work with moments of levity helps clients feel supported and understood, even in their darkest moments.
Abby's commitment to affirming therapy means that all identities and experiences are welcomed and respected in her practice. She believes that healing is possible for everyone and works collaboratively with her clients to set achievable goals and celebrate every step of progress. Whether you're grappling with the effects of childhood experiences, struggling with social situations, or simply seeking personal growth, Abby Lopez offers a therapeutic experience that is as nurturing as it is transformative.
Qualifications
State Licenses
- Licensed Professional Counselor Associate
Specialties & Expertise
Specializations
- Anxiety
- Depression
- Self Esteem
- Substance Abuse
- Trauma
State Licenses
- Texas
Race, Gender & Sexual Sensitivities
- LGBTQ+ Allied
Reviews
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Locations
Therapy Austin - Main
1415 W 51st St, 1
Austin, TX 78756