Abigail Mason

With a compassionate approach and a wealth of experience across diverse clinical settings, Abigail Mason, LPC, is dedicated to guiding young adults through life's challenges. Specializing in working with individuals aged 18-35, Abigail brings 8 years of behavioral health expertise to her practice, where she focuses on creating a supportive, safe, and collaborative therapeutic environment.

Abigail's journey in mental health began with her Bachelor's of Science in Psychology from The University of Virginia's College at Wise in 2014, followed by a Master's of Science in Counselor Education from East Carolina University in 2016. Her extensive experience spans various clinical settings, including psychosocial rehabilitation centers, intensive in-home and mental health skill-building agencies, therapeutic day treatment within schools, and intensive outpatient/partial hospitalization programs. This diverse background has equipped her with a comprehensive understanding of mental health challenges and effective treatment approaches.

As a Licensed Professional Counselor in Virginia, Abigail specializes in helping clients navigate anxiety, depression, adjustment issues, trauma, relationship difficulties, and life transitions. Her therapeutic toolkit includes evidence-based approaches such as cognitive behavioral therapy (CBT), mindfulness-based interventions, exposure therapy, and acceptance and commitment therapy (ACT). These modalities allow her to tailor treatment to each client's unique needs and goals.

Abigail's approach to therapy emphasizes building a supportive and collaborative relationship with her clients. She believes this foundation is essential for enhancing and preserving the therapeutic process, allowing individuals to feel safe as they explore their challenges and work towards personal growth. Her experience in providing individual, family, and group therapy services further enriches her ability to offer comprehensive support to her clients.

For those seeking a therapist who combines professional expertise with a warm, collaborative approach, Abigail Mason offers a space where young adults can find support, guidance, and tools for navigating life's complexities. Her commitment to fostering a safe therapeutic environment makes her an ideal partner for individuals ready to embark on a journey of self-discovery and healing.