Abigail Mason

Abigail Mason is a Licensed Professional Counselor in Virginia who works with young adults facing life's challenges. Mason helps people aged 18-35 navigate anxiety, depression, adjustment issues, trauma, and relationship difficulties, creating a supportive and collaborative therapeutic environment.

Mason's academic journey began with a Bachelor's of Science in Psychology from The University of Virginia's College at Wise in 2014. She earned a Master's of Science in Counselor Education from East Carolina University in 2016. Her experience includes roles in psychosocial rehabilitation centers, intensive in-home agencies, therapeutic day treatment within schools, and intensive outpatient programs.

In her practice, Mason employs cognitive behavioral therapy, mindfulness-based interventions, exposure therapy, and acceptance and commitment therapy. She emphasizes building a supportive relationship to enhance the therapeutic process. Clients can expect a calm, structured approach tailored to their needs and goals.