Alexandra Chadderdon

Cultivating self-compassion and equanimity in the face of life's challenges is at the heart of Dr. Alexandra Chadderdon's therapeutic approach. As a licensed psychologist at Attune Philadelphia Therapy Group, Dr. Chadderdon specializes in providing virtual online therapy to adolescents, young adults, and adults. Her practice is rooted in the belief that developing a collaborative and safe therapeutic relationship is fundamental to effective therapy.

Dr. Chadderdon's therapeutic toolkit is diverse and tailored to meet the unique needs of each client. She expertly employs a range of evidence-based techniques, including Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), Dialectical Behavioral Therapy (DBT), and clinical hypnosis. This eclectic approach allows her to address a wide spectrum of mental health concerns, including depression, anxiety, PTSD/trauma, chronic pain, and chronic illness.

With a particular focus on women's health, Dr. Chadderdon is adept at navigating the complex intersections of physical and mental well-being. Her expertise extends to supporting active duty military personnel and veterans, demonstrating her commitment to serving diverse populations. As a fierce ally to the BIPOC and LGBTQIA+ communities, Dr. Chadderdon ensures that her practice is a welcoming and inclusive space for all.

Dr. Chadderdon's therapeutic philosophy centers on helping clients connect with their unique values and goals. She works collaboratively with her patients to identify their strengths and develop healthy strategies to navigate life's challenges. Her approach emphasizes not just overcoming difficulties but also recognizing and amplifying existing strengths, fostering a sense of empowerment and resilience in her clients.

At the core of Dr. Chadderdon's practice is a deep commitment to helping clients find their path to mental wellness. Whether working with adolescents navigating the complexities of young adulthood or adults grappling with chronic health conditions, she brings a compassionate, personalized approach to each therapeutic relationship. Through her virtual therapy services, Dr. Chadderdon offers accessible, high-quality mental health care, helping clients cultivate the tools they need to lead fulfilling lives.