Alicia Tequida

Alicia Tequida, LPC, uses a holistic approach to mental health, examining the intricate connections between thoughts, emotions, physical sensations, behaviors, and environmental interactions. She tailors her therapeutic strategies to each client's unique needs.

Her toolkit is diverse and evidence-based, incorporating mindfulness practices, cognitive restructuring, emotion regulation strategies, distress tolerance skills, and interpersonal effectiveness techniques. She is equipped to process underlying trauma when necessary.

Alicia welcomes individuals of all ages, couples, and families and offers both in-person and telehealth appointments. Passion for community improvement drives her mission to foster wellbeing and positive change.