Allison Zimmer

Allison Zimmer is a counselor who helps people across the lifespan with a compassionate approach that blends evidence based techniques and mindfulness practices. Zimmer works with children, teens, couples, and adults, tailoring her methods to meet each client's specific needs.

Zimmer earned her Master's degree and holds a Licensed Associate Counselor credential. Her therapeutic toolbox includes Cognitive Behavioral Therapy (CBT) to reshape unhelpful thought patterns and Dialectical Behavior Therapy (DBT) for emotional regulation and interpersonal skills.

Zimmer incorporates mindfulness techniques to guide clients toward self-awareness and present-moment focus. Couples can benefit from the Gottman Method, which improves communication and conflict resolution. Clients can expect a supportive, non judgmental space to explore challenges and develop new skills.

Allison Zimmer

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