Anna Martyna

Empowering individuals to navigate their emotional landscapes with compassion and evidence-based techniques, Anna Martyna stands at the forefront of mental health care as a Licensed Professional Clinical Counselor and Supervisor. With years of experience under her belt, Anna has cultivated a therapeutic approach rooted in empathy and understanding, creating a safe haven for those seeking to improve their mental well-being.

Anna's expertise spans a wide range of mental health concerns, with a particular focus on depression, anxiety, obsessive-compulsive disorder (OCD), and trauma. Her toolbox is equipped with powerful, scientifically-backed methodologies, including Cognitive Behavioral Therapy (CBT) and Eye Movement Desensitization and Reprocessing (EMDR). These evidence-based therapies enable her clients to challenge negative thought patterns, manage their emotions effectively, and heal from past experiences that may be hindering their present lives.

Couples facing relationship challenges find a skilled mediator in Anna. Whether grappling with communication breakdowns, ongoing conflicts, or the aftermath of infidelity, partners benefit from her guidance in understanding each other's perspectives, identifying destructive interaction patterns, and developing new communication skills to fortify their bonds.

Anna's practice extends beyond individual and couple therapy. She has a particular passion for empowering women, helping them recognize their inherent strength and worth. From managing the delicate balance of work-life responsibilities to navigating relationship complexities and addressing postpartum depression, Anna provides a supportive environment where women can process their experiences and develop robust coping strategies.

With a Master of Science in Community Counseling from St. Cloud State University, Anna brings a solid academic foundation to her practice. She offers both in-person and virtual therapy sessions, ensuring accessibility and convenience for her clients. When she's not in session, Anna enjoys singing, crafting, and cherishing moments with family and friends, bringing a well-rounded perspective to her professional life. For those ready to embark on a journey of healing and self-discovery, Anna Martyna stands ready to guide the way with expertise, compassion, and unwavering support.