Anne Cummings

With a deep understanding of the intricate connections between past experiences and present challenges, Anne Cummings, MSW, LCSW, brings a wealth of expertise to her therapy practice. Specializing in psychodynamic theory and complex trauma-related disorders, Anne provides comprehensive and supportive treatment for adolescents and adults grappling with anxiety, depression, and attachment problems rooted in trauma.

Anne's approach to therapy is holistic and person-centered, reflecting her commitment to addressing the unique needs of each individual. She has received diverse training in a range of evidence-based practices, including Dialectical Behavioral Therapy, Cognitive Behavioral Therapy, Mind Body Bridging, and Mindfulness and Healing Meditation. This varied toolkit allows her to tailor her therapeutic techniques to best suit each client's specific situation and goals.

As a Licensed Clinical Social Worker, Anne is dedicated to providing essential support, cultural sensitivity, compassion, and empathy to her clients. Her focus extends beyond symptom management to helping individuals restore their sense of self, improve self-esteem, and build self-confidence. Anne's professional journey is marked by her Masters in Social Work from the University of Utah and active membership in the National Association of Social Workers (NASW), demonstrating her ongoing commitment to professional development and ethical practice.

In her work with both adolescents and adults, Anne creates a safe and supportive environment where clients can explore their experiences, emotions, and challenges. Her expertise in complex trauma-related disorders allows her to guide clients through the intricate process of healing and personal growth, addressing not only the symptoms but also the underlying causes of their distress.

Clients working with Anne can expect a therapeutic experience that is both deeply insightful and practically oriented. Whether you're an adolescent navigating the complexities of growing up or an adult seeking to overcome past traumas and build a more fulfilling life, Anne's compassionate and comprehensive approach provides a path forward towards healing and personal empowerment.