Ashlyn Fesperman

Ashlyn Fesperman is a Registered Mental Health Counseling Intern who works with people and couples to navigate life's challenges. Fesperman helps people facing depression, anxiety, and life transitions, using cognitive behavioral therapy to modify unhelpful thought patterns and behaviors.

Fesperman holds a specialization in sport and performance psychology, offering insights for athletes and performers aiming to enhance their mental game. Her approach is client centered, providing a supportive environment for exploring relationship dynamics and improving communication.

Clients can expect a tailored therapeutic experience focused on their specific needs and goals. Fesperman employs evidence-based techniques to foster mental toughness and manage performance anxiety. Her practice emphasizes creating a safe space for growth and development.