Aysha Rafiq

Reconnecting with your inner child and nurturing self-love are at the heart of Aysha Rafiq's therapeutic approach. As a Licensed Mental Health Counselor (LMHC) with a Master's in Education in Clinical Mental Health and School Counseling, Aysha specializes in guiding both adults and adolescents on their journey to emotional healing and personal growth.

Aysha's practice, Bloom Counseling, offers a safe and nurturing space where clients can explore their past, understand their present, and shape their future. Using a blend of psychodynamic therapy, internal family systems, and mindfulness techniques, she helps individuals navigate a wide range of challenges including anxiety, depression, self-esteem issues, relationship problems, and cultural identity concerns.

With a background as a school counselor and a passion for providing culturally nuanced care, Aysha brings a unique perspective to her work, particularly in supporting BIPOC and AAPI individuals. Her person-centered approach ensures that each client's therapy journey is tailored to their specific needs and experiences.

Aysha's therapeutic toolkit is diverse, encompassing methods such as Cognitive Behavioral Therapy (CBT), Mindfulness-Based Cognitive Therapy (MBCT), and Solution Focused Brief Therapy (SFBT). This allows her to adapt her approach to best serve each client's individual needs, whether they're dealing with life transitions, grief, or seeking to develop stronger coping skills.

At Bloom Counseling, clients can expect a warm, empathetic environment where they are encouraged to reconnect with their authentic selves. Aysha's goal is to help individuals bloom into their best selves, fostering self-love and inner healing along the way. Her invitation to potential clients reflects her approachable nature: "Don't forget to play today!"