Brenda Estrada

In a world where life's unexpected changes can leave us feeling overwhelmed and alone, Brenda Estrada stands as a beacon of support and understanding. As a bilingual Associate Marriage & Family Therapist (AMFT#119916), Brenda brings a genuine interest in helping children, adults, and families achieve a greater sense of wellness in their lives.

Brenda's approach to therapy is both comprehensive and tailored to individual needs. She specializes in a wide range of mental health challenges, including depression, women's issues, anxiety, life transitions, mood disorders, ADHD, trauma, borderline personality disorder, and behavioral issues. This broad expertise allows her to address the complex and interconnected nature of mental health, providing holistic support to her clients.

In her practice, Brenda utilizes a variety of evidence-based techniques to facilitate healing and promote resilience. Her therapeutic toolkit includes Dialectical Behavior Therapy (DBT), Cognitive Behavioral Therapy (CBT), Person-Centered Therapy, art therapy, and play therapy. This diverse array of approaches enables her to adapt her methods to best suit each client's unique situation and preferences.

Brenda's primary goal as a mental health professional is to create a safe and comfortable environment where individuals and families can work through challenges, learn healthier coping mechanisms, and increase self-awareness. She believes that by enhancing self-awareness, people can proactively meet their needs and experience greater moments of contentment. Her focus on facilitating healing from traumatic experiences, grief, and emotional pain while building resilience speaks to her commitment to long-term, sustainable mental health improvements.

As a bilingual therapist, Brenda is uniquely positioned to serve a diverse clientele, breaking down language barriers that might otherwise prevent individuals from seeking the help they need. Her ability to communicate in multiple languages not only expands access to mental health services but also demonstrates her commitment to cultural competence and inclusivity in her practice.