Britta Homelvig

Britta Homelvig is a therapist who brings 14 years of experience to her therapy practice, working with people to enhance their lives. She views clients as experts of their own experiences, recognizing them as products of their environments and often impacted by systems of oppression.

Homelvig's professional background includes extensive work in the non profit sector, primarily with adults from diverse backgrounds. Her approach is deeply grounded in cultural humility and ongoing antiracist education, employing a strengths-based, person centered methodology that is validating and adaptable.

In her sessions, Homelvig uses externalization and cognitive restructuring to help clients explore their experiences and develop new relationships with these events. She focuses on identifying ways people have adapted to trauma, using these insights to regulate their nervous systems. Clients can expect a holistic approach that acknowledges the complex web of factors influencing well-being.