Caitlin Cox

Caitlin Cox is a Licensed Mental Health Counselor Associate who works with adults of all ages to manage stress, anxiety, depression, and relationship concerns. Cox helps people and couples who feel they are merely surviving, offering support to those struggling with feelings of inadequacy or disconnection.

Cox holds a Bachelor of Science in Psychological Science, a Bachelor of Arts in Sociology, and a Master of Arts in Mental Health Counseling. She has completed Gottman Method training (Level I), which enhances her ability to work effectively with couples. Her diverse educational background allows her to approach each client's situation from multiple perspectives.

In her sessions, Cox uses Dialectical Behavior Therapy, Cognitive Behavioral Therapy, and person-centered techniques. Clients can expect a supportive environment where they feel seen and validated. Cox aims to help clients gain confidence in setting boundaries and improving relationships.