Caitlin Cox

Caitlin Cox, LMHCA, is a Licensed Mental Health Counselor Associate who helps adults of all ages manage stress, anxiety, depression, and relationship concerns. She uses Dialectical Behavior Therapy (DBT), Cognitive Behavioral Therapy (CBT), and person-centered techniques tailored to each client.

She works with individuals and couples, including college students and adults balancing career and family responsibilities. Caitlin holds a Bachelor of Science in Psychological Science, a Bachelor of Arts in Sociology, and a Master of Arts in Mental Health Counseling and has completed Gottman Method training (Level I).

She emphasizes a judgment-free therapeutic relationship where clients gain confidence in setting boundaries, improve social and romantic relationships, and develop skills for managing stress and overwhelm.