Caren Phillippi

With a profound understanding of the human psyche and a passion for transformative therapy, Caren Phillippi brings over 15 years of experience to her role at Harmony Harbor Counseling & Wellness. Joining the team in 2020, Caren's expertise in Dialectical Behavioral Therapy (DBT) arrived at a pivotal moment, enhancing the practice's ability to serve clients with complex needs.

Caren's journey in mental health is marked by her dedication to crisis intervention and cognitive behavioral therapy. Her decade-long tenure at a non-profit agency honed her skills in helping high-need populations, equipping her with a unique perspective on the power of solution-focused interventions. This experience, coupled with her role as a supervisor, has given Caren a comprehensive understanding of effective therapeutic practices.

In 2010, Caren's personal journey with yoga led her to discover the healing potential of mindfulness. This revelation profoundly influenced her professional path, inspiring her to pursue specialized training in mindfulness stress reduction. Caren's approach to therapy is holistic, exploring all facets of an individual's well-being to create a truly integrative healing experience.

The discovery of DBT marked a significant turning point in Caren's career. Recognizing the transformative power of DBT skills, she pursued advanced training through Behavioral Tech®, enabling her to bring these life-changing techniques to a broader client base. Caren's expertise extends beyond DBT; she is also Master Certified in Accelerated Resolution Therapy (ART) and trained in Brainspotting (BSP), making her particularly adept at treating trauma, anxiety, mood disorders, and borderline personality disorder.

At the heart of Caren's practice is a belief in the vital importance of connection and understanding in the healing process. She excels at identifying and building upon her clients' strengths, fostering a therapeutic relationship grounded in mutual respect, authenticity, and when appropriate, humor. Caren's approach is both insightful and pragmatic, helping clients not only understand the root of their challenges but also develop practical skills for growth and resilience.